Pureandcure: The Experts in Health and Wellbeing Luxury Travel

• Stay in the selected room type  
  
• Daily breakfast
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
  
• Stay in the selected room type  
  
• Ayurvedic Vegetarian Full Board including ayurvedic drinks 
  
• Initial personal Consultation and final check-up by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription 
  
• Daily Yoga and Meditation 
• One weekly cooking show, and two cultural shows (e.g. dance or music) 
  
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay in the selected room type 
• Daily breakfast
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay (when booking an ayurvedic programme)
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport!
• Stay in the selected room type 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay in the selected room type including extensive breakfast buffet
• Every day breakfast buffet
• Free spa credit of € 25 per person (valid for all stays of min. 3 nights)
• Free daily access to spa circuit and gym (worth of € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)

• Free spa credit of € 25 per person (valid for all stays of min. 3 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation
• 2x private session, choice between yoga, pilates, personal training, core training, fit ball or guided hike (60 minutes each)
• 1x full body massage (60 minutes)
• 1x Monchique body scrub (30 minutes - not included in July - August 2021)
• Free daily access to spa circuit and gym (worth of € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 3 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability)

• Stay in the selected room type including extensive breakfast buffet
• 1x wellness consultation
• 1x fullbody massage (60 minutes)
• 1x headmassage OR foot massage (45 minutes)
• 1x salt & oil bodyscrub (30 minutes - not included in July - August 2021)
• 1x private yoga OR pilates OR personal training session (60 minutes)
• Free daily access to spa circuit and gym (t.w.v. € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 3 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability)

• Stay in the selected room type including extensive breakfast buffet
• 1x wellness consultation
• 3x fullbody massage (60 minutes)
• 1x headmassage OR foot massage (45 minutes)
• 1x personalised facial (50 minutes)
• 1x private yoga OR pilates OR personal training session (60 minutes)
• 1x salt & oil bodyscrub (30 minutes - not included in July and August 2021)
• Free daily access to spa circuit and gym (worth of € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 3 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability)

• Stay based on the selected roomtype
• Daily breakfast
Daily access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board

• Stay based on the selected roomtype
• Daily breakfast
• 1x Thai massage (60 minutes)
• 1x papaya OR coffee body wrap (60 minutes)
• 1x private session: Choise of Tai Chi, Pilates OR Yoga (60 minutes)
• During 3 days access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay based on the selected roomtype
• Daily breakfast
• Stay including breakfast
• 1x Thai massage (60 minutes)
• 1x body wrap OR scrub (60 minutes)
• 1x Half day tour to see the long tail Pink Dolphins
• 1x Half day Khanom sightseeing excursion (includes natural fish spa, limestone cave & waterfall) 
• During 3 days access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay based on the selected roomtype
• Daily breakfast
• 3x Private Guided Meditation Sessions (45 minutes) 
• 1x Hot Compress Massage (90 minutes)
• 1x Foot Reflexology (60 minutes)
• 1x Private Tai Chi or Private Pilates or Private Yoga session (60 minutes)
• Daily access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
  
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay based on the selected roomtype
• Daily breakfast
• 4x Private Guided Yoga Sessions (90 minutes)
• 1x Thai Massage (60 minutes)
• 1x Papaya OR Coffee Body Wrap (60 minutes)
• Daily access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
  
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay based on the selected roomtype
• Daily breakfast
• Free and unlimited spa treatments per day (max. 2 treatments per person per day can be confirmed in advance)
• 2 private wellness sessions of your choice
• 1/2 Day Pink Dolphin Tour
• Daily access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
• Use of all spa- and fitnessfacilities

Extra for all 7 night stays (and longer):

• 3 private wellness sessions of your choice (instead of 2)
• 1/2 Day Sightseeing (includes a visit to a natural fish spa, limestone cave & waterfall)

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay in the selected room type   
  
• Daily breakfast   
  
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA
• Bathrobes, towels and slippers available in the room   
  
• Free use of wireless internet in public areas   
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool   
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar   
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type  
  
• Daily breakfast  
  
• 1x hot stone full body (50 minutes) 
  
• 2x private yoga class (60 minutes)
  
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type 
  
• Daily breakfast 
  
• 6x yogaclasses in group in the morning (60 minutes) (these classes are organized in Alpino Atlantico, the hotel next to Hotel Galomar)
  
• Bathrobes, towels and slippers available in the room 
  
• Free use of wireless internet in public areas 
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool 
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar 
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type   
  
• Daily breakfast   
• 1x full body Ayurvedic massage (60 minutes)
• 1x Forest bathing
• 3x private yoga class in Alpino Atlantico (60 minutes)
• Bathrobes, towels and slippers available in the room   
  
• Free use of wireless internet in public areas   
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool   
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar   
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type   
  
• Daily breakfast   
  
• 1x aroma full body (50 minutes)
• 1x full body peeling (30 minutes)
• 1x back and leg massage (40 minutes)
• 1x private yoga class (60 minutes)
• Bathrobes, towels and slippers available in the room   
  
• Free use of wireless internet in public areas   
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool   
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar   
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type  
  
• Daily breakfast  
  
• 1x wellness consultation
• 1x deep tissue massage (50 minutes)
• 1x Indian head massage (50 minutes)
• 1x body scrub and body wrap (50 minutes)
• 1x fitness session (choice of yoga, personal training, pilates, cross training and squash) 
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type  
  
• Daily breakfast  
  
• 1x wellness & fitness consultation
• 5x privésessie fitness (yoga, personal training, pilates, dance, cross training and squash) (60 minutes)
• 1x authentic Balinese massage (60 minutes) 
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type  
  
• Daily breakfast  
• 5x private yoga classes (60 minutes)
• 5x group yoga classes 
• 1x aroma therapy massage (50 minutes)
• 1x Indian head massage (45 minutes)
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type
• Daily breakfast
• 6x yogaclasses in group (60 minutes) (these classes are organized in Alpino Atlantico, the hotel next to Hotel Galomar) 
• 6x individual yogaclasses
• Bathrobes, towels and slippers available in the room
• Free use of wireless internet in public areas
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

This program includes Ayurveda meals, where breakfast will be served in restaurant Atlantis (Alpino Atlantico), and lunch and dinner in Galosol. Treatments will be given in hotel GaloMar. Everything is in walking distance - 3 to 5 minutes.

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x individual nutrition and lifestyle consultation
• 1 bottle Ayurveda bottle mouth cleansing oil
• 6x ayurveda treatments
• 6x yoga or qi gong classes in the morning
• 1x meditation class
• 2x yoga nidra meditation (in the afternoon)
• 1x yoga surya namaskara (in the afternoon)
• 1x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Stay in the selected room
• Daily healthy breakfast
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Epsom Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)
• Complimentary access to the Gym
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

Please note: This programme is only bookable for stays from March 2022 onwards. If you wish to stay in Longevity Cegonha in October or November 2021, it is possible to book the short Fitness break or the short Wellbeing booster. 

• Stay in the selected room     
• Daily breakfast
• 1x body scrub 
• 1x full body massage (50 minutes)
• 1x localized massage (25 minutes) - cranio facial
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)     
  
• Complimentary access to the Gym     
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

Please note: This programme is only bookable for stays from March 2022 onwards. If you wish to stay in Longevity Cegonha in October or November 2021, it is possible to book the short Fitness break or the short Wellbeing booster. 

• Stay in the selected Room type 
  
• Daily breakfast
  
• 1x Relaxing Massage
• 1x Sports Massage
• 1x Body Wrap
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)    
  
• Complimentary access to the Gym    
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

Please note: This programme is only bookable for stays from in October and November (until 15) 2021. 

• Stay in the selected room     
• Daily breakfast
• 1x pure body & detox body treatment (50 minutes)
• 1x relax massage (50 minutes)
• 1x localized massage (25 minutes)
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)     
  
• Complimentary access to the Gym     
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

Please note: This programme is only bookable for stays from March 2022 onwards. If you wish to stay in Longevity Cegonha in October or November 2021, it is possible to book the short Fitness break or the short Wellbeing booster. 

• Stay in selected room type
• Daily breakfast
• 2x personal training individual sessions
• 1x pressotherapy
• 1x sports massage
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)
• Complimentary access to the Gym
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

Please note: This programme is only bookable for stays from March 2022 onwards. If you wish to stay in Longevity Cegonha in October or November 2021, it is possible to book the short Fitness break or the short Wellbeing booster. 

• Stay in the selected room     
• Daily breakfast
• 1x Reiki
  
• 1x Energetic / Emotional Rebalancing Therapy
• 1x Relaxing massage
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)     
  
• Complimentary access to the Gym     
  
• Complimentary and unlimited participation on the daily group activities, find an example schedule here)

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

Please note: This programme is only bookable for stays from March 2022 onwards. If you wish to stay in Longevity Cegonha in October or November 2021, it is possible to book the short Fitness break or the short Wellbeing booster. 

• Stay in the selected room  
  
• Full board - Mild Detoxifying or Juice Diet (subject to nutritionist approval)
  
• 1x Wellness evaluation 
  
• 1x Nutrition and Wellbeing Consultation
• 1x Liquid Diet kit (detox supplements)
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil 
  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)  
  
• Complimentary access to the Gym  
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

Please note: This programme is only bookable for stays from in October and November (until 15) 2021. 

• Stay in the selected room     
• Daily breakfast
• 1x fitness evaluation (30 minutes) 
• 5x private guided activities (55 minutes) choice of: pilates, fat burner, assisted stretching, body shape, bootcamp, HITT 
• 1x pure body & detox body treatment (50 minutes)
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)     
  
• Complimentary access to the Gym     
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

Please note: This programme is only bookable for stays from March 2022 onwards. If you wish to stay in Longevity Cegonha in October or November 2021, it is possible to book the short Fitness break or the short Wellbeing booster. 

• Stay in the selected room  
  
• Full board - Mild Detoxifying or Juice Diet (subject to nutritionist approval)
  
• 1x Wellness evaluation 
  
• 1x Nutrition and Wellbeing Consultation
• 1x Liquid Diet kit (detox supplements)
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil 
  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)  
  
• Complimentary access to the Gym  
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

Please note: This programme is only bookable for stays from March 2022 onwards. If you wish to stay in Longevity Cegonha in October or November 2021, it is possible to book the short Fitness break or the short Wellbeing booster. 

• Stay in the selected room  
  
• Full board - Mild Detoxifying or Juice Diet (subject to nutritionist approval)
  
• 1x Wellness evaluation 
  
• 1x Nutrition and Wellbeing Consultation
• 1x Liquid Diet kit (detox supplements)
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil 
  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)  
  
• Complimentary access to the Gym  
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Complimentary Spa Credit Voucher 
• € 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
• € 75 per person (min. stay 5 nights)
• € 100 per person (min. stay 7 nights)
• The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded

• Stay in the selected roomtype
• Daily breakfast buffet
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Guided Bike Tour (bike included) (180 minutes) OR 1x hiking with guide (90 minutes)
• 2x Surfing lesson (wetsuit & board included) (90 minutes) OR Guided SUP Tour (wetsuits, board, transfer & guide included) (90 minutes)
• 1x FeelZen massage (60 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 2x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x Hot Stone massage (75 minutes) 
• 1x Localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Guided Bike Tour (bike included) (180 minutes) OR 1x hiking with guide (90 minutes)
• 3x Surfing lesson (wetsuit & board included) (90 minutes) OR Guided SUP Tour (wetsuits, board, transfer & guide included) (90 minutes)
• 1x FeelZen massage (60 minutes)
• 1x Pindas massage (90 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 4x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x reflexology (45 minutes) 
• 1x exfoliation lavender oil or peppermint oil (55 minutes)
• 1x signature voyager massage journey (uplift, relax or muscle) (90 minutes)
• 1x localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected room type 
• Daily breakfast buffet
• Free spa-giftvoucher worth € 50 per room for doubles (valid for a stay of min. 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa (worth € 20 per person per day)

• Reduced rates for single travellers
  
• Free spa-giftvoucher worth € 50 per room for doubles (min. stay 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa included (worth € 20 per person per day)
• For repeaters: All of the above extra's + a free room upgrade (subject to availability), an early check-in and late check-out (upon availability)
  

• Stay in the selected room type 
• Daily breakfast buffet
• 1x wellness consultation
• 1x aromatherapy massage (60 minutes) 
• 1x foot ritual & foot massage (30 minutes)
• 1x private yoga OR personal training session (60 minutes)
  
• 1x welcome massage (25 minutes)
• Free and unlimited daily access to Anantara Spa (worth € 20 per person per day)

• Reduced rates for single travellers
  
• Free spa-giftvoucher worth € 50 per room for doubles (min. stay 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa included (worth € 20 per person per day)
• For repeaters: All of the above extra's + a free room upgrade (subject to availability), an early check-in and late check-out (upon availability)
  

• Stay in the selected room type 
• Daily breakfast buffet
  
• 1x wellness/fitness consultation 
  
• 1x aromatherapy massage (60 minutes) 
• 2x private sessions personal training OR yoga (60 minutes) 
• 1x welcome massage (25 minutes) 
  
• Free and unlimited daily access to Anantara Spa (worth € 20 per person per day) 

• Reduced rates for single travellers
  
• Free spa-giftvoucher worth € 50 per room for doubles (min. stay 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa included (worth € 20 per person per day)
• For repeaters: All of the above extra's + a free room upgrade (subject to availability), an early check-in and late check-out (upon availability)
  

• Stay in the selected room type 
• Daily breakfast buffet
• 1x wellness consultation
• 3x aromatherapy massage (60 minutes)
• 1x foot OR head massage (30 minutes)
• 1x private yoga OR personal training session (60 minutes)
• 1x welcome massage (25 minutes)
• Free and unlimited daily access to Anantara Spa (worth € 20 per person per day)

• Reduced rates for single travellers
  
• Free spa-giftvoucher worth € 50 per room for doubles (min. stay 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa included (worth € 20 per person per day)
• For repeaters: All of the above extra's + a free room upgrade (subject to availability), an early check-in and late check-out (upon availability)
  

• Accommodation in the selected room type 
• Stay including breakfast
• Complimentary use of fitness, steam and infrared sauna 

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• 1x Amatara signature organic facial (60 minutes)
• 1x Ingham foot reflexology treatment (60 minutes)
• 1x Signature of Amatara massage (90 minutes)
• 1x herbal compress and traditional Thai massage (90 minutes)
• 1x herbal body scrub (30 minutes)
• 1x herbal body wrap (30 minutes)
• 1x Thai hammam journey (105 minutes)
• 1x relaxing lavender therapy massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x oriental anti-aging facial massage - Facial Gua Sha (60 minutes)
• Take-home guide to balanced living
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Round-trip airport transfers 
  
• Stay in the selected room type 
  
• Full board, 3 healthy cuisine meals per day or set detox program  
  
• Individual wellness consultation (60 minutes) 
• Mid follow up consultation (30 minutes)
• Departure consultation (30 minutes)
• Blood pressure check up 
  
• Physical analysis (30 minutes)
• 2x colon Hydrotherapy (60 min)
• 2x 'chi Nei Tsang' detoxifying abdominal massage (60 min)
• 1x Jala Neti Shatkriya (nasal cleansing) (30 minutes)
• 1x manual lymphatic drainage (90 minutes)
• 1x signature of Amatara massage (75 minutes)
• 1x Thai hammam journey (105 minutes)
• 1x Detox support supplements
• 1x take-home guide to detox
• Complimentary access to daily fitness classes (click here for an example) 
• Complimentary use of fitness, steam and infrared sauna 

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program 
• Daily plant-based protein smoothie   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• 2x body composition and biological age assessments, pre- and post programme (30 minutes) 
• 1x fitness assessment (30 minutes)
• 1x exit fitness consultation & take home fitness guide (15 minutes) 
• 3x private personal training (50 minutes)
• 1x physiotherapy for deep tissue massage (90 minutes) 
• 2x whole body stretching (25 minutes)
• 1x Thai Hammam journey (105 minutes)
• 1x signature of Amatara massage (90 minutes)
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• 1x yoga consultation (30 minutes)
• 1x Jala Neti shatkirya (30 minutes) 
• 1x Pranayama yoga for breathing (60 minutes)
• 3x private yoga session (50 minutes)
• 1x Abhyanga Ayurvedic massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x Kati Vasti (60 minutes)
• 1x Thai Hammam journey (105 minutes) 
  
• 1x Thai Salt pot therapy (90 minutes)
• Take-home guide to yoga practice
• Daily yoga classes in group 
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Round-trip airport transfers
• Accommodation in the selected room type 
• Full board, 3 healthy cuisine meals per day or set detox program 
• Individual wellness consultation (60 minutes)
• 1x Mid-stay follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)
• Blood pressure check up
  
• 1x physical analysis (30 minutes)
• 2x body composition and biological age assessment before and after programme (30 minutes) 
• 1x fitness assessment (30 minutes)
• 1x exit fitness consultation & take home fitness guide (15 minutes)
• 1x nutrition consultation (60 minutes)
• 3x private personal training session (50 minutes)
• 2x aqua fitness (50 minutes
• 1x detoxifying & draining slimming treatments (90 minutes)
• 1x dry skin brushing and detox bath salt soak (40 minutes)
• 1x anti-cellulite massage (60 minutes)
• 1x Signature of Amatara Massage (75 minutes)
• 1x Thai hammam journey (105 minutes)
• 1x detox support supplements
• Take home guide to weight management & personalized nutrition
• Complimentary use of fitness, steam and infrared sauna 
• Complimentary access to daily group fitness sessions (click here for an example)

• Roundtrip transfers from Phuket airport - hotel  
  
• Stay in selected room type
  
• Stay based on healthy full board 3 meals a day or set detox program 
  
• 1x wellness consult (60 minutes) 
• 1x follow-up consult (30 minutes)
• 1x departure consult (30 minutes) 
• 1x blood pressure check up
  
• 1x physical analysis (30 minuten)  
• Detox supplements
• 3x 'Chi Nei Tsang' detoxifying abdominal massage (60 minutes)
• 3x Colon hydrotherapy (60 minutes)
• 1x Jala Neti Shatkriya (cleaning of nasal passage using salt water) (30 minutes)
• 1x manual lymphatic drainage (90 minutes)
• 1x Abhyanga (90 minuten)
• 1x therapeutic coffee or chlorophyll cleansing treatment
• 1x detoxifying and draining slimming treatment
• 1x Signature ofAmatara massage (75 minutes)
• 1x Thai hammam journey (105 minutes) 
• 1x take-home guide to detox
• Unlimited access to wellness movement class
• Daily infrared sauna or steam 

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• 1x yoga consultation (30 minutes)
• 1x naturopathy consultation (60 minutes)
• 1x Jala Neti shatkirya (30 minutes) 
• 1x Pranayama yoga for breathing (60 minutes)
• 1x yoga and life philosophy session (60 minutes)
• 5x private yoga session (50 minutes)
• 1x Abhyanga Ayurvedic massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x Kati Vasti (60 minutes)
• 1x Shirodhara (60 minutes)
• 1x Chi Nei Tsang abdominal massage (60 minutes)
• 1x Thai Hammam journey (105 minutes) 
  
• 1x Thai Salt pot therapy (90 minutes)
• Take-home guide to yoga practice
• Daily yoga classes in group 
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• 1x Amatara signature organic facial (60 minutes)
• 2x Ingham foot reflexology treatment (60 minutes)
• 2x Signature of Amatara massage (90 minutes)
• 1x herbal compress and traditional Thai massage (90 minutes)
• 1x herbal body scrub (30 minutes)
• 1x herbal body wrap (30 minutes)
• 1x Thai hammam journey (105 minutes)
• 1x relaxing lavender therapy massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x oriental anti-aging facial massage - Facial Gua Sha (60 minutes)
• 1x ultimate detoxifying slimming treatment (120 minutes)
• 1x migraine therapy (60 minutes)
• Take-home guide to balanced living
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program 
• Daily plant-based protein smoothie   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• 2x body composition and biological age assessments, pre- and post programme (30 minutes) 
• 1x fitness assessment (30 minutes)
• 1x exit fitness consultation & take home fitness guide (15 minutes) 
• 5x private personal training (50 minutes)
• 2x physiotherapy for deep tissue massage (90 minutes) 
• 4x whole body stretching (25 minutes)
• 1x Thai Hammam journey (105 minutes)
• 1x signature of Amatara massage (90 minutes)
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Stay based on the selected roomtype
  
• Breakfast included
  
• Free use of all the hotel's fitness, swimmingpool & Zen space  
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 1x private yoga class OR 2x group surf lesson OR 1x private surf guiding (90 minutes)
• 1x full body massage (50 minutes)
• 1x yoga session (75 minutes)
• Free access to 2x group yoga class (75 minutes)
• Free use of all the hotel's fitness, swimmingpool & Zen space
• Free accces to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance)

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay including breakfast
• 2x Surf school sessions
  
• 3x Yoga session in group
• 1x Relaxation massage (25 minutes)
• Welcome drink
• Free use of all the hotel's fitness, swimmingpool & Zen space
• Free accces to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 10x yogalessons (75 minutes per lesson)
• Free use of all the hotel's fitness, swimmingpool & Zen space   
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 1x yoga lesson per day (75 minutes)
• 1x massage surf wave (25 minutes) 
• 2x foretaste of paradise massage (25 minutes)
• 1x Orange blossom relaxing massage (50 minutes)
• Free use of all the hotel's fitness, swimmingpool & zen space
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 5x surf lessons (90 minutes each)
  
• 1x full body massage (50 minutes)
• Free access to 2x group yoga class (75 minutes)
• Free use of all the hotel's fitness, swimmingpool & Zen space
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 2x yogalessons per day (75 minutes per lesson, 13 lessons in total)
• 1x traditional hammam (50 minutes)
• 1x body scrubbing (20 minutes)
• 1x orange blossom massage (50 minutes)
• 1x foretaste of paradise (25 minutes)
• Free use of all the hotel's fitness, swimmingpool & Zen space   
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

Please note: the traditional hammam and body scrubbing are momentarily not available. These treatments can be replaced with a treatment of the same value and/or yoga and/or surf lessons. Contact one of our travel specialists for more information. 

• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 2x A foretaste of paradise massage (25 minutes)
  
• 1x Orange blossom relaxing massage (50 minutes)
• 2x Yoga session (75 minutes) 
• 1x Surf wave massage (25 minutes)
• 1x Relaxation massage with candle (50 minutes)
• 1x Vervain toning massage (50 minutes)
• Free use of all the hotel's fitness, swimmingpool & zen space
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance)

• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the Selected Room type  
• Including extensive breakfast buffet
• Spa credit worth € 40 per person and 1 Almablu signature product (min. 3 nights) 
• Free parking
  
• Complimentary Access to the Daily Group Classes (such as Pilates, Postural Training, Tai Chi, Hatha & Ashtanga Vinyasa Yoga). Click here for an example of the schedule
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay in the Selected Room type 
• Including extensive breakfast buffet
• 1x Full Body Massage 'Embrace of the Sea' (50 minutes)
• 1x Full Body Massage 'Stopping the time' (50 minutes)
• 1x Private Pilates session or 1x Fitness class (60 minutes)
• Complimentary Access to the Daily Group Classes (such as Pilates, Postural Training, Tai Chi, Hatha & Ashtanga Vinyasa Yoga). Click here for an example of the schedule
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi
  

• Stay in the Selected Room type
• Including extensive breakfast buffet
• 1x Exfoliating Body Treatment (50 minutes)
  
• 1x Regenerating Moxibustion (20 minutes)
• 1x Activating Energy Massage (50 minutes)
  
• 1x Foot Reflexology Session (50 minutes)
• 3x Regenerating Herbal Tea
• Complimentary Access to the Daily Group Classes (such as Pilates, Postural Training, Tai Chi, Hatha & Ashtanga Vinyasa Yoga). Click here for an example of the schedule
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay in the Selected Room type
• Including extensive breakfast buffet
• 1x Sleep improving massage 'Warrior's Rest' (50 minutes)
• 1x sleep improving foot reflexology 'At the foot of mount olympus' (50 minutes)
• 1x private pilates session (60 minutes)
• Complimentary Access to the Daily Group Classes (such as Pilates, Postural Training, Tai Chi, Hatha & Ashtanga Vinyasa Yoga). Click here for an example of the schedule
  
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay in the Selected Room type
• Including extensive breakfast buffet
• Day 1:
• 1x 6 Healing Sounds Qi Gong session (50 MIN)
• 1x Four hands head and feet massage “Jade flower” (40 Min)
• 1x Moxibustion for immune system 
  
• 1x Body massage immune system “The breath and the Quiver” (50 MIN)
• Day 2: 
• 1x 6 Healing Sounds Qi Gong session (50 MIN) 
  
• 1x Regenerating face Gua Sha massage “Vanishing clouds from the sky” (40 MIN)
• 1x Foot reflexology for immune system “Awakening of the Earth” (40 MIN)
  
• Complimentary Access to the Daily Group Classes (such as Pilates, Postural Training, Tai Chi, Hatha & Ashtanga Vinyasa Yoga). Click here for an example of the schedule
  
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay in the Selected Room type
• Including extensive breakfast buffet
• 2x Private Classes Tai Chi (60 minutes)
• 1x Exfoliating body treatment (50 minutes)
• 1x Detoxifying Moxibustion (20 minutes)
• 1x Detoxifying Energy Massage (50 minutes)
• 1x Purifying facial treatment (80 minutes)
• 1x Body wrap detox treatment (80 minutes)
• 1x Foot Reflexology session (50 minutes)
  
• 6x Detoxifying Herbal Tea
• Complimentary Access to the Daily Group Classes (such as Pilates, Postural Training, Tai Chi, Hatha & Ashtanga Vinyasa Yoga). Click here for an example of the schedule
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay based in the selected Room type
• Daily breakfast
  
• A free giftvoucher worth € 100 to be spent in the spa (minimum stay of 5 nights)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio

• 1 free bonus night when booking a min. stay of 7 nights
• A free giftvoucher worth € 100 to be spent in the spa (minimum stay of 5 nights)
• Free room upgrade (upon availability)
• Unlimited Access to all the Group Yoga Classes
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
  
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day yoga programme including
• 2x Fresh Juices & Smoothies per day
• Initial Wellness Consult
  
• 5x Absolute Thai Stretch Massage (90 minutes) OR Absolute Rejuvenation Massage (60 minutes)
  
• 1x Group Pilates reformer /core suspend class
  
• 1x Hydrocolon Therapy
  
• 1x Private Yoga Classes (60 minutes)
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
  
• Free use of Pool, Steam Room and Fitness studio
  
• Additional 10% discount on all detox & spa a la carte treatments
  

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day stress management program including: 
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 2x Absolute Aroma Retreat (60 minutes)
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• Choice of 1x Reiki session (60 minutes) OR 1x EFT Session (60 minutes)
• 1x Stress Management Session (45 minutes)
• 1x Back, Neck & shoulder Bliss (45 minutes)
• 1x FAR infrared Sauna Session (30 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
  
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Pilates Bootcamp programme including
• 2x Juices/Smoothies a day
• 1x Initial Wellness Consultation
• 1x Postural Analysis (30 minutes)
• 2x Group pilates reformer Classes a day
• 1x Private pilates session (60 minutes)
• 1x Absolute Rejuvenation Massage (60 minutes)
• 1x Abolute Thai Stretch (60 minutes)
• 1x Back, Neck and Shoulder Massage (45 minutes)
• 1x exit pilates Consultation (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day rest & rebalance programme including
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x stress management session 
• 1x life balance coaching session
• 1x private pilates session
• 1x private yoga session
• 2x rejuvenation massage (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Traditional Thai massage with herbal heat compress (90 minutes)
• 1x Foot Sanctuary (60 minutes)
• 1x Bach flower remedy session (45 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Stay in the Selected Room type
• Return airport transfers from Koh Samui 
• Full board: detox meals or juices (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day basic detox program including: 
  
• Tropical welcome drink on arrival
• Initial Wellness Consultation with Health analyse
• 4x manual lymphatic drainage massage 
• 1x colon hydrotherapy OR 1 additional manual lymphatic drainage massage
• 1x magnesium foot soak
• 1x absolute thai stretch massage 
• 1x private meditation session or personalised support therapy session
• 1x group pilates reformer/core suspend class
• 2-3 detox drinks in the morning and light detox meals for lunch and diner 
  
• 1x liver flush drink before & after programme  
  
• 2x wheatgrass shots per day  
  
• 1x coconut juice per day  
  
• Unlimited broth soup
• Final wellness consultation with take-home guidelines
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day mindfulness programme including:
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• Initial Wellness Consultation
• 2x private meditation session
• 1x private yoga nidra session
• 2x private pranayama session
• 1x conscious life coaching session
• 1x Aroma Therapy massage (60 minutes)
• 1x Absolute rejuvenation massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited Yoga Classes at Absolute Yoga Center
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Stress management program including: 
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 2 x Absolute Aroma Retreat (60 minutes)
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• Choice of 1x Reiki session (60 minutes) OR 1x EFT Session (60 minutes)
• 2x Stress Management Sessions (45 minutes)
• 1x Back, Neck & shoulder Bliss (45 minutes)
• 2x FAR infrared Sauna Session (30 minutes)
• 1x Coffee Body Scrub (45 minutes)
• 1x Pevonia Oxygenating Booster Facial Treatment (60 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Stay in the selected room type
• Roundtrip airport transfers Koh Samui - hotel
• Detox full board: healthy, light detox meals or juices (depending on programme)
• 7 day Signature Detox programme including: 
• Initial in-depth detox consultation with bio impedance analysis 
• Unlimited broth soups per day 
• 7x coconut juice
• 2x Good Green Stuff shots per day for 7 days
• 2x Liver Flush drinks (1 before and 1 after the program) 
  
• 7x colon hydrotherapy session
• 1x group pilates reformer/core suspend class 
  
• 1x complimentary manual lymphatic drainage massage therapy (60 minutes)
• 2x complimentary Thai massage (60 minutes)
• Final detox consultation with take-home guidelines 
  
• Unlimited access to pool, steam room & fitness studio access 
  
• Unlimited access to group fitness classes (see an example schedule here)
  
• Unlimited yoga class & group meditation sessions 
  
• 10% Discount on all spa, detox, a la carte treatments & yoga, pilates classes

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Women's Holistic Health programme including
• 2x juices/smoothies per day
• 1x Initial wellness consultation
• 1x final consultation with take-home guidelines
• 2x far infrared sauna
• 2x group pilates reformer class
• 1x fitness assessment
• 2x personalized fitness session
• 1x private yoga session
• 1x private pilates reformer session
• 1x private stretching session
• 1x rejuvenation massage (60 minutes)
• 2x manual lymphatic drainage massage (60 minutes)
• 1x Pevonia detoxifying seaweed wrap (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x lifestyle nutrition coaching
• 1x balance your hormones consultation 
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Men's Vitality programme including
• 2x juices/smoothies per day
• 1x lifestyle nutrition coaching
• 1x stress management consultation 
• 1x Initial wellness consultation
• 1x final consultation with take-home guidelines
• 2x far infrared sauna
• 2x group pilates reformer class
• 1x fitness assessment
• 1x personalized fitness session
• 1x private yoga session
• 1x private pilates reformer session
• 1x private core suspend session
• 1x private stretching session
• 1x rejuvenation massage (60 minutes)
• 2x manual lymphatic drainage massage (60 minutes)
• 1x Absolute Thai stretch (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfers from Koh Samui 
• Stay in selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Fitness program including:
• Initial Wellness Consultation
• 7x group Muay Thai boxing lesson (120 minutes)
• 7x choice of Absolute Thai Stretch massage (90 minutes) OR a Absolute Rejuvenation massage (60 minutes) 
• 7x Herbal steam
• 1x Thai Herbal Compress massage (90 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 2x Private Muay Thai boxing lesson
• 1 x Group Pilates reformer /Core Suspend class
• 1x ticket to watch professional Muay Thai Boxing match (including transfers)
• 3 Healthy spa cuisine meals per day 
• 2x juices / smoothies per day
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Comprehensive yoga programme including:
• 2x Fresh Juices & Smoothies per day
• Initial Wellness Consultant  (60 minutes)
• Yoga Consultant  (30/45 minutes)
• 7x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Reiki Session (60 minutes)
• 1 x Group Pilates reformer /Core Suspend class
• 1x Thai stretch session (60 minutes)
• 2x Private Yoga Classes (60 minutes)
• Final Yoga Consultation + Take‐Home Plan
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfers from Koh Samui 
• Stay in selected roomtype
• Detox full board: healthy, light detox meals and juices (depending on programme)
• 7 day Comprehensive Detox programme including: 
• Initial Detox Consultation
• 1 x Liver Flush Drink before & After program
• 1 x Coconut Juice per day
• Unlimited broth soups per day
• 2x Green shot per day
• 1x Group pilates reformer/core suspend class
• 4x Colon Hydrotherapy Session (60 minutes)
• 3x Manual Lymphatic Drainage Massage (60 minutes)
• 3x FAR Infrared Sauna Sessions (30 minutes)
• 3x Magnesium Foot Soak (30 minutes)
• 2x Absolute Thai Stretch Massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x Oil Massage (Swedish or Aroma) (60 minutes)
• Final Detox consultation with take‐home guidelines
• Unlimited access to the Group Fitness Activities
• Unlimited yoga classes & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Pilates Bootcamp programme including
• 1x Initial Wellness Consultation
• 2x juices/smoothies per day
• 1x Postural Analysis (30 minutes)
• Daily 2x Group pilates reformer Classes 
• 2x Private pilates Reformer Classes
• 2x Absolute Rejuvenation Massage (60 minutes)
• 2x Abolute Thai Stretch (60 minutes)
• 1x Back, Neck and Shoulder Massage (45 minutes)
• 1x exit pilates Consultation (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• 1x arrival day welcome dinner
• 7 day immune boosting programme (2 phases)
• Phase 1: 3-Day Cleanse
• Daily (3 days) 2 Detox food meals
• Daily (3 days) 2 Detox drinks
• 3x Colon Hydrotherapy
• 3x Manual Lymphatic Drainage Massage (60 minutes)
• Phase 2: 4-Day Immune Boosting 
• Full board for 4 days: healthy, light meals 
• 4x Power Blast drink
• 1x fitness assessment
• 4x private fitness session
• 4x Aroma massage OR Thai massage OR Swedish massage (60 minutes) 
• 1x exit consultation
• 1x nutrition counselling session
• 1x stress management session 
• Take home individual lifestyle plan for immunity boost (dietary, exercise, sleep)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day rest & rebalance programme including
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x stress management session 
• 2x life balance coaching session
• 2x private pilates session (60 minutes)
• 2x private yoga session (60 minutes)
• 2x rejuvenation massage (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Traditional Thai massage with herbal heat compress (90 minutes)
• 2x Foot Sanctuary (60 minutes)
• 1x Bach flower remedy session (45 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day body realignment programme including
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x postural analysis (30 minutes)
• 1x final pilates consultation (30 minutes)
• 1x yoga consultation (30 minutes)
• 1x final yoga consultation (30 minutes)
• 7x private pilates reformer class (60 minutes)
• 3x private structural yoga alignment class (60 minutes)
• 3x group pilates reformer class 
• 1x private stretching session (60 minutes)
• 1x Absolute pressure point massage (60 minutes)
• 2x Absolute rejuvenation massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day sleep well programme including
• 2x Fresh Juices or Smoothies per day
• 1x Initial Wellness Consultation
• 1x Sleep Therapy session
• 1x Personalised Supportive Therapy (60 minutes)
• Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
• 1x Sleep well massage ritual per evening (90 minutes)
• 1x Group Pilates Reformer/core suspend class
• 3x Private evening Yoga Nidra/candlelit mediation session
• 2x Rejuvenation massage (60 minutes)
• 1x Absolute Thai Stretch massage with herbal heat compress (90 minutes)
• 1x Back, Neck, and Shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• 1x Reiki session (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Women's Holistic Health programme including
• 2x juices/smoothies per day
• 1x Initial wellness consultation
• 1x final consultation with take-home guidelines
• 3x far infrared sauna (30 minutes)
• 3x group pilates reformer class
• 1x fitness assessment
• 2x personalized fitness session (60 minutes)
• 2x private yoga session (60 minutes)
• 2x private pilates reformer session (60 minutes)
• 1x private stretching session (60 minutes)
• 1x rejuvenation massage (60 minutes)
• 3x manual lymphatic drainage massage (60 minutes)
• 1x Pevonia detoxifying seaweed wrap (60 minutes)
• 1x Pevonia Oxygenating Booster Facial 
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x lifestyle nutrition coaching
• 1x balance your hormones consultation 
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Weightmanagement programme including: 
• Initial Wellness Consultation with Bio Impedance Analysis
• Initial Fitness Assessment
• 1 x Power Blast Shake per day
• 1x One month supply Weight management supplements
• 1 x hands on Cooking Class with take home recipes
• 3 x Colon Hydrotherapy sessions
• 4 x 30 min Far Infrared Sauna sessions
• 6 x 60 min Personalized Fitness sessions
• 1 x 45 min Pevonia Body Contour Silky Glow Scrub
• 1 x 60 min Pevonia Detoxifying Seaweed Wrap
• 1 x 60 min Pevonia Revitalising (Lymphatic Drainage) Massage Ritual
• 1 x 45 min Absolute Back, Neck & Shoulder Bliss
• 1 x 60 min Indian Head Massage
• 1x Group Pilates Reformer/Core Suspend class 
• Unlimited yoga classes per day
• Unlimited access to Group Fitness Classes
• Final consultation with Wellness Consultant with nutrition consultation & take home guidelines
• Final Fitness consultation with take home personalised workout program
• Pool, Steam Room, Fitness Studio & Mini Theatre access
• Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
  
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 10 day Comprehensive yoga programme including:
• 2x Fresh Juices & Smoothies per day
• Initial Wellness Consultant  (60 minutes)
  
• Yoga Consultant  (30/45 minutes)
  
• 10x choice of 1x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
  
• 1x Indian Head Massage (60 minutes)
  
• 1x Reiki Session (60 minutes)
  
• 1x Group Pilates reformer /Core Suspend class
  
• 2x Thai stretch session (60 minutes)
  
• 1x Absolute foot sanctuary (60 minutes)
• 3x Private Yoga Classes (60 minutes)
  
• Final Yoga Consultation + Take‐Home Plan
  
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
  
• Free use of Pool, Steam Room and Fitness studio
  
• Additional 10% discount on all detox & spa a la carte treatments
  

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Stay in the selected roomtype 
  
• Daily breakfast buffet
• Free Spa Credit worth 300 AED (ca. € 60 per person and min. 3 night stay)
• Daily access to the spa facilities & gym

TIP Not all discounts are calculated in the prices on the website. Please request a tailor made offer that will include the current offers, via the bookingsfield on the right or ask our travel experts to help you! 

• Reduced rates for single travellers (already calculated in the shown rates)
• For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
• For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x wellness consultation (30 minutes)
• 2x private fitness sessions, choice of: yoga, pilates, personal training, guided hike, tennis (60 minutes)
• 1x full body massage (60 minutes)
• 1x body scrub (30 minutes)
• 1x access to a group fitness class (per person per day) (see an example schedule here)
• Daily access to the spa facilities & gym

TIP Not all discounts are calculated in the prices on the website. Please request a tailor made offer that will include the current offers, via the bookingsfield on the right or ask our travel experts to help you! 

• Reduced rates for single travellers (already calculated in the shown rates)
• For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
• For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x wellness consultation (30 minutes)
• 1x full body massage (60 minutes)
• 1x reflexology or head massage (45 minutes)
• 1x private session, choice of yoga, pilates or personal training (60 minutes)
• 1x body scrub (30 minutes)
• 1x access to a group fitness class (per person per day) See an example schedule here.
• Daily access to the spa facilities & gym

TIP Not all discounts are calculated in the prices on the website. Please request a tailor made offer that will include the current offers, via the bookingsfield on the right or ask our travel experts to help you! 

• Reduced rates for single travellers (already calculated in the shown rates)
• For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
• For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x wellness consultation (30 minutes)
• 5x private fitness sessions, choice of: yoga, pilates, aqua fitness, personal training, guided hike or tennis (60 minutes)
• 1x deep tissue full body massage (60 minutes)
• 1x body scrub (30 minutes)
• 1x access to a group fitness class (per person per day) (see an example schedule here)
• Daily access to the spa facilities & gym

TIP Not all discounts are calculated in the prices on the website. Please request a tailor made offer that will include the current offers, via the bookingsfield on the right or ask our travel experts to help you! 

• Reduced rates for single travellers (already calculated in the shown rates)
• For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
• For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x wellness consultation (30 minutes)
• 5x private sessions, choice of: hatha yoga, aqua fitness, pranayama, yoga nidra, trataka meditation or bhramari pranayama (60 minutes)
• 1x full body massage (60 minutes)
• 1x body scrub (30 minutes)
• 1x access to a group fitness class (per person per day) (see an example schedule here)
• Daily access to the spa facilities & gym

TIP Not all discounts are calculated in the prices on the website. Please request a tailor made offer that will include the current offers, via the bookingsfield on the right or ask our travel experts to help you! 

• Reduced rates for single travellers (already calculated in the shown rates)
• For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
• For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes

• Stay in the selected roomtype
• Daily breakfast buffet
• Access to the spa facilities at extra charge
• Access to the gym
• Free Wi-Fi

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights, at least one spa treatment must be pre-booked this can be payed at the resort)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Kaori Relax massages (50 minutes)
• 1x facial; choice of moisturizing, purifying, generating or men's (50 minutes)
• 1x private yoga or personal training session (60 minutes)
• Free and unlimited access to the spa facilities
• Free and unlimited access to Epic Vital group classes
• Free Wi-Fi

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily breakfast buffet
• 4x yoga sessions (90 minutes)
• 1x spa treatment (Kaori or Deep Kincho)
• Free and unlimited access to the spa facilities
• Free and unlimited access to Epic Vital group classes
• Free Wi-Fi
• 15% discount on rituals and wellbeing treatments from Sayanna Wellness Spa

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x fitness evaluation (before the training)
• 6 hours of varied training sessions
• 1x spa treatment (Kaori or Deep Kincho)
• Free and unlimited access to the spa facilities
• Free and unlimited access to Epic Vital group classes
• Free Wi-Fi
• 15% discount on rituals and wellbeing treatments from Sayanna Wellness Spa

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected Room type including breakfast  
• Daily access to all spa facilities  
• Daily access to the fitnesscentre
• Free participation in the holistic weekly acitivies (such as yoga, meditation, tai chi etc.) (find an example schedule here)

• Reduced single rates 
• Free room upgrade for twin/doubles (subject to availability at time of arrival)

• Stay in the selected Room type including breakfast 
• 1x full body massage (choise of aromatherapy, deep tissue OR hot stone) (50 minutes) 
• 1x facial (choice of firming, oxygenating or aromatherapy) (50 minutes) 
• 1x purifying body wrap (50 minutes) 
• 1 yoga class per day (only on Thursday, Friday and Saturday)
• Daily access to all spa facilities 
• Daily access to the fitnesscentre
• Free participation in the holistic weekly acitivies (such as yoga, meditation, tai chi etc.) (find an example schedule here)

• Reduced single rates
• Free room upgrade for twin/doubles (subject to availability at time of arrival)

• Stay in the selected room type
• Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
  
• Free use of wireless internet in public areas
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights) 
• Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 6 yogaclasses in group (in the morning)(90 minutes)
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights) 
• Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 6 qi-gong/yogaclasses in group (90 minutes)
• 6 private yogaclasses
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights) 
• Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x individual nutrition and lifestyle consultation
• 6x ayurveda treatments
• 6x yoga classes in the morning
• 1x meditation class
• 2x yoga nidra meditation (in the afternoon)
• 1x yoga surya namaskara (in the afternoon)
• 1x Ayurveda workshop - stays from October 2021 have 2x 
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
  
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x personal nutrition and lifestyle consultation
• 6x yoga in the morning
• 2x yoga nidra in the afternoon
• 1x yoga surya namaskara in the afternoon
• 1x meditation class
• 6x Ayurveda treatments
• 4x personal training session in Galo Active gym
• 1x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol
• Stays from 1 October 2021 have the following additional inclusions:
• Medicated oils during cure
• 1x EXTRA Ayurveda workshop 

• Complimentary ayurveda hand massage (min. stay of 3 nights)
  
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x in between consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x individual nutrition and lifestyle consultation
• 13x ayurveda treatments
• 13x yoga classes in the morning
• 2x meditation class (in the afternoon)
• 4x yoga nidra meditation (in the afternoon)
• 2x yoga surya namaskara (in the afternoon)
• 2x Ayurveda workshop
• 2x Ayurveda cooking workshop - for stays after October 2021 this will be 1x 
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype
• Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 13 day cure included:
• 1x intake Ayurveda consultation with ayurveda doctor
• 1x follow-up conversation with ayurveda doctor
• 1x final consultation with ayurveda doctor
  
• Daily individual conversations with the ayurveda doctor
• 1x personal nutrition and lifestyle consultation
• 26x Ayurveda treatments
  
• 13x yoga in the morning
• 4x yoga nidra in the afternoon
• 2x yoga surya namaskara in the afternoon
• 2x meditation class
  
• 1x individual virechana therapy (cleaning of the gastrointestinal tract)
• 2x Ayurveda workshop
• 1x Ayurveda cooking workshop - stays after October 2021 have 2x
• Medicated oils during the cure
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype
• Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 20 day cure included:
• 1x intake Ayurveda consultation with ayurveda doctor
• 1x follow-up conversation with ayurveda doctor
• 1x final consultation with ayurveda doctor
  
• Daily individual conversations with ayurveda doctor
• 1x personal nutrition and lifestyle consultation
• 40x Ayurveda treatments
  
• 20x yoga classes in the morning
• 6x yoga nidra in the afternoon
• 3x yoga surya namaskara in the afternoon
• 3x meditation class
  
• 1x individual virechana therapy (cleaning of the gastrointestinal tract)
• 3x Ayurveda workshop - for stays after October 2021 this will be 2x 
• 3x Ayurveda cooking workshop - for stays after October 2021 this will be 1x 
• Medicated oils during the cure
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected room type
• Daily extensive breakfast buffet
• Free room upgrade to the superior room (subject to availability at time of booking)
• Daily access to the Banyan Tree spa facilities & gym
• Daily access to group fitness classes (see an example schedule here)(valid for all stays of min. stay 3 nights & when pre-purchasing a spa package)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival

• Stay in the selected room type based on daily extensive breakfast buffet
• 1x fitness evaluation (60 minutes)
• 2x private fitness sessions, choice of: yoga, pilates, personal training (60 minutes each)
• 1x Banyan Tree full body massage (60 minutes)
• 1x Banyan Tree back massage (30 minutes)
• Daily access to the Banyan Tree spa facilities & gym
• Daily 1x access to group fitness classes (see an example schedule here)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival