Holiday type
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal
New Life Portugal

Hotel details

New Life Portugal is a mindfulness center for burnout recovery. Their mission is to provide support to anyone seeking to cultivate their sustainable well-being.

Where you are going...
New Life is situated within the serene Serra Da Estrela Natural Park, the oldest and largest UNESCO-protected area in Portugal. Under the guidance of experienced professionals, you can experience profound tranquility amidst a protected nature reserve, ideal for self-reflection, meditation, mindfulness, physical activity, and stress reduction. The retreat is conveniently accessible from Porto (a 2-hour drive) or Lisbon (a 3-hour drive).

Why you’ll love it...
New Life Portugal stands out as a unique establishment in Europe. It is a Mental Balance center, providing a welcoming environment where individuals receive the tools and support needed for recovery and personal growth. It is a place where one's mind can truly find rest. With a holistic and integrative approach to well-being, New Life operates at the intersection of a vibrant community, mindfulness, compassion, physical self-care, counseling, life coaching, and nature. Years of research have shown that we can rewire our neurologically embedded patterns by mindfully and compassionately acknowledging our present moment experiences and then practicing change. Studies have also demonstrated that a key element of wellness is being part of a community, fostering a sense of 'meaningful belonging' and contributing in a purposeful way. The holistic programs at New Life consist of a variety of therapies and sessions, including one-on-one coaching, meditation, yoga, awareness training, movement activities, and a range of holistic workshops. New Life is the ideal destination for personal development, enhancing mental and physical well-being, as well as burnout recovery. All of this takes place in a tranquil environment surrounded by the beauty of nature.

At a glance


Wellbeing programmes

Important

  • Flights to Porto (OPO) or Lisbon (LIS)
  • Transfer time from airport: Porto 120 minutes / Lisbon 180 minutes
  • Please note that there is a shuttlebus (group transfer) from Porto airport to New Life each Sunday and Wednesday at 2:30pm at the latest, and from New Life to Porto airport each Sunday and Wednesday at 9:30am at latest. Please note the journey is approximately 2 hours and the airport recommends you to be there 2 hours before the flight. We can book a private transfer for you outside of these times. 
  • Check-in 3 PM until 6 PM / Check-out noon
  • Late check-out: subject to the availability  
  • This is an adults-only hotel 
  • Pets are not allowed 
  • Swimwear is obligatory in the swimming pool and sauna
  • Bathrobes and slippers are not provided, you can find towels in your room


Passport and Visa

Health Information for Travellers

Rooms

New Life Portugal has a total of 49 rooms including Standard and Premium rooms. The rooms, ranging in size from 21m2 to 29m2, are distributed across several traditional Quintas, which are stone country houses. Each room is furnished with its own en-suite bathroom, complete with a shower, a minibar, a double bed, a wardrobe, and a desk with a chair.


Standard room
Premium room

Video

Media

Reviews


March 3, 2023

Reconnect & Heal

De extra bijkomende kosten tijdens het verblijf zijn aanzienlijk...veel is als extra bij te boeken. De kosten die hieraan verbonden zijn, zijn fors qua prijs.

Maar het programma is uniek en lekker down to earth en daardoor een onbeschrijfelijke ervaring. Had het voor geen goud willen missen!

Anoniem

November 5, 2022

Reset & Rejuvenate

Het verblijf in New Life was een wonderlijke ervaring.

Van harte dank voor de vlotte en vriendelijke afhandeling ervan.

Anoniem

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