Pureandcure, Wellness Travel Worldwide
Holiday type

Hotel details

New Life’s New Life Portugal is a mindfulness center for burnout recovery. Their mission is to provide support for anyone who wishes to cultivate their sustainable wellbeing.

Where you are going...
New Life is located in the silence of Serra Da Estrela Natural Park, the oldest and largest UNESCO protected area in Portugal. Under the guidance of professionals, you will find complete tranquility in the middle of a protected nature reserve for self-reflection, meditation, awareness, movement and stress reduction. The retreat is easily accessible from Porto (2 hours drive) or Lisbon (3 hours drive).

Why you’ll love it...
New Life’s New Life Portugal is quite unique in Europe. A Mental Balance center, a warm environment were you get tools and support to recover and to grow, a place where your mind gets a real rest. Holistic and integrative, their approach to wellbeing operates at the intersection of engaged community, mindfulness, compassion, physical self-care, counselling, life coaching, and nature. We know from years of research that we can shift our neurologically embedded patterns when we mindfully and compassionately bring awareness to our present moment experience – and then practice change. Studies also show that a key component of wellness comes from being part of a community: a sense of ‘meaningful belonging’ or feeling like you’re contributing in a purposeful way. The holistic programs consist of a mix of therapies and sessions: one-on-one coaching, meditation, yoga, awareness, movement and various holistic workshops. New Life is the perfect place for your personal development, improving your mental and physical health and burnout recovery. And all this in a peaceful place surrounded by nature.

At a glance

Wellbeing programmes


  • Flights to Porto (OPO) or Lisbon (LIS)
  • Transfer time from airport: Porto 120 minutes / Lisbon 180 minutes
  • Please note that there is a shuttlebus (group transfer) from Porto airport to New Life each Thursday at 3pm, and from New Life to Porto airport each Monday at 9am. Other arrival will have to book a private transfer. Happy to help you with this.
  • Check-in 3 PM / Check-out noon
  • Late check-out: subject to the availability  
  • This is an adults-only hotel 
  • Pets are not allowed 
  • Swimwear is obligatory in the swimming pool and sauna
  • Bathrobes, towels and slippers are not provided

Passport and Visa

Health Information for Travellers


New Life Portugal has a total of 49 rooms including Standard and Premium rooms. The rooms of between 21m2 and 29m2 in size are spread over a number of traditional Quintas (stone country houses). Each room is equipped with its own en-suite bathroom with shower, minibar, double bed, wardrobe, desk and chair.

Standard room
Premium room




March 3, 2023

Resilience Path

De extra bijkomende kosten tijdens het verblijf zijn aanzienlijk...veel is als extra bij te boeken. De kosten die hieraan verbonden zijn, zijn fors qua prijs.

Maar het programma is uniek en lekker down to earth en daardoor een onbeschrijfelijke ervaring. Had het voor geen goud willen missen!


November 5, 2022

Wellness Path

Het verblijf in New Life was een wonderlijke ervaring.

Van harte dank voor de vlotte en vriendelijke afhandeling ervan.


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