Pureandcure, Wellness Travel Worldwide
Holiday type

Ayurveda in Europe

The Best Ayurveda Hotels in Europe

There are many great places around the world to go for an Ayurveda holiday, where you can experience authentic Ayurvedic treatments and therapies in a beautiful and peaceful environment. Ayurveda is becoming increasingly popular in western countries as people seek out more natural and holistic approaches to healthcare. Europe is home to a number of Ayurvedic clinics and health centers that offer authentic Ayurvedic treatments, a dosha-specific diet and daily yoga and meditation. You will find specialized Ayurveda hotels in Germany, Austria, Madeira, Spain, Slovenia etc in a serene and tranquil setting. The hotels source the knowledge, experience and products (and sometimes even the Ayurveda practitioners and therapists) from India or Sri Lanka. The Wellbeing Experts at Puurenkuur can advice you which Ayurveda resort suits your personal needs and goals. We have been in all the hotels and resorts we offer and can advice you in detail.
Read more

Insiders tips

Filter these holidays

Discover all our Ayurveda in Europe holidays

Thermana Park Laško
19 Reviews
Laško, Ljubljana, Slovenia
An authentic Ayurveda centre located in a spa thermal resort. Thermana Park Laško offers authentic Ayurveda programs with a team from India that offers Ayurveda programs at a good price / quality. read more
Puurenkuur Benefits
Depending on your Holiday:
  • No Single Supplement
  • Hotel passport with various discounts
  • Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
      Kurhaus Hotel Bad Bocklet
      5 Reviews
      Bad Bocklet, Germany
      Experience the harmonious blend of Ayurveda from India and the Buchinger method from Germany in Bad Bocklet, a mere 2-hour drive from Frankfurt. Kunzmann's Hotel, nestled amidst Bavarian Rhön's natural beauty, awaits you amidst this unique fusion. read more
      Puurenkuur Benefits
      Depending on your Holiday:

      • Free ayurvedic spice, tea and voucher for detox drink in the bar 
      • Bathrobe and spa slippers in the room, free of charge for Puurenkuur guests!

      Kunzmann's Wellness Hotel
      8 Reviews
      Bad Bocklet, Germany
      A combination of India and Germany, Ayurveda and Buchinger. In the spa town of Bad Bocklet, right next to the Bavarian Rhön nature park, about 2 hours from Frankfurt, you will find Kunzmann's Hotel in the middle of greenery. read more
      Puurenkuur Benefits
      Depending on your Holiday:

      • Cozy bathrobe, bath towels and slippers in your room
      • Complimentary mineral water

      Mandira Styria
      8 Reviews
      Bad Waltersdorf, Austria
      A unique combination of Ayurveda and the healing thermal waters of Eastern Styria at a fabulous European Ayurveda Resort with Asian vibes. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Free spa credit voucher worth € 20 per stay
      Alpino Atlantico - Galo Resort
      26 Reviews
      Canico, Funchal, Madeira (Portugal)
      Ayurveda in one of Madeira’s most beautiful seaside resorts. Alpino Atlantico combines authentic treatments with a spectacular setting. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Complimentary ayurveda hand massage  (valid for all stays of min. 3 nights)
      • Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)
      Engel Ayurveda Hotel
      6 Reviews
      Dolomites, Italy
      An Ayurveda holiday in a beautiful hotel right in the healing Austrian mountains plus more than 2500m2 of spa facilities, This gem in South Tyrol is the perfect place for you! read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Discounted rates for single travellers (already calculated in the price)
      • Complimentary roundtrip airport transfers from Bolzano airport OR 
      • A complimentary Ayurvedic facial treatment 60 min. (worth € 95) 
      • For repeating Engel hotel clients: the above extra's + a complimentary room upgrade if available at the time of arrival 
      Ayurveda Resort Port Salvi
      1 Review
      Sant Feliu de Guixols, Spain
      Ayurveda in one of the most beautiful places in Spain. Port Salvi combines authentic cures with a spectacular setting. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

      What is Ayurveda

      Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The word ‘Ayurveda’ is derived from the Sanskrit words ayur (life) and veda (knowledge). Thus, Ayurveda translates to knowledge of life. Ayurveda is based on the concept that health and wellbeing depend on a delicate balance between the mind, body, and spirit. Ayurveda is recognized as a complementary and alternative medicine system, and it is becoming increasingly popular as people seek out more natural and holistic approaches to healthcare. In Ayurvedic medicine, practitioners use a holistic approach to healing that includes a variety of techniques, including herbal remedies, dietary guidelines, massage, yoga, and meditation. The goal of Ayurveda is to help people achieve optimal health by restoring balance to their physical and mental state. Read our blog

      The benefits of Ayurveda 

      Ayurveda can help to improve physical, mental, and emotional health, and promote a sense of balance, harmony, and wellbeing. Ayurveda also achieves remarkable results for rheumatic conditions, sleep problems, chronic fatigue, stress, high blood pressure, migraines, psoriasis or depression. Ayurvedic philosophy also offers us greater insight into ourselves and the world around us. Specialized Ayurveda resorts (mainly in India, Sri Lanka and Nepal) you’ll receive two to four treatments per day, such as head, body and synchronized massages, Shirodhara, Nosil treatments, herbal baths and steam baths. Ayurvedic medicine is gentle and based on a natural approach.

      We listed some of the benefits of Ayurveda

      • Improve digestion: Ayurvedic dietary guidelines and herbal remedies can help to improve digestion and promote a healthy gut. 
      • Reduce stress and anxiety: Ayurvedic techniques such as meditation, yoga, and massage can help to reduce stress and anxiety, which can improve overall health and wellbeing. 
      • Boost immunity: Ayurvedic remedies and practices are believed to boost the immune system, helping to prevent illness and disease. 
      • Balance hormones: Ayurvedic treatments can help to balance hormones and reduce symptoms associated with hormonal imbalances, such as mood swings, hot flashes, and menstrual cramps. 
      • Manage chronic health conditions: Ayurveda can help to manage chronic health conditions such as diabetes, arthritis, and heart disease, by addressing the root cause of the condition and promoting overall health and wellbeing. 
      • Enhance mental clarity: Ayurvedic practices such as meditation and mindfulness can help to improve mental clarity, focus, and concentration. 

      Type of Ayurveda programs

      There are various types of Ayurveda programs, depending on health needs and goals. There are Ayurveda light programs for a week (Rasayana), intensive panchakarma (purification of body and mind) programs for a minimum of 2 weeks or medical Ayurveda programs (for the treatment of specific conditions or complaints). Medical Ayurveda require a longer stay. We also recommend repeat treatments and therapies. 

      We listed some of the most common types of Ayurveda programs 

      • Panchakarma: A traditional Ayurvedic detoxification program that includes a series of therapies, such as massage, herbal remedies, and cleansing techniques to remove toxins from the body. 
      • Ayurvedic diet and nutrition: Ayurveda offers guidelines on diet and nutrition, including specific foods and spices that are believed to promote good health and balance the doshas.
      • Herbal remedies: Ayurvedic practitioners use a variety of herbal remedies to address specific health concerns and promote overall wellness.
      • Yoga and meditation: Yoga and meditation are integral parts of Ayurveda, and many Ayurvedic programs incorporate these practices to promote physical and mental wellbeing.
      • Ayurvedic lifestyle counseling: Ayurvedic practitioners offer lifestyle counseling to help individuals make positive changes in their daily habits and routines, such as sleep patterns, exercise, and stress management.
      • Ayurvedic massage and bodywork: Ayurveda includes various massage and bodywork therapies, such as Abhyanga, Shirodhara, and Pinda Sweda, to promote relaxation and improve overall health.

      Typical Ayurveda treatments

      Ayurveda offers a wide range of treatments that are tailored to an individual's specific health needs and imbalances. In Ayurveda treatments, the therapists use a lot of warm oils with herbs that are rubbed pretty much all over the body. The herbs are absorbed into the skin through the oil. The specific treatments recommended will vary based on an individual's unique health needs and imbalances, and should be customized by an experienced Ayurvedic doctor.

      We listed the following Ayurvedic treatments.

      • Abhyanga: A full-body massage with warm oil that promotes relaxation, improves circulation, and nourishes the skin.
      • Shirodhara: A therapy where warm oil is poured in a continuous stream onto the forehead, which helps to calm the mind and nervous system. We also call this pouring oil on the ‘third eye’.
      • Basti: An herbal enema that is used to promote elimination of toxins from the colon and improve digestion.
      • Nasya: A therapy where herbal oil is poured through the nostrils to treat respiratory and sinus conditions.
      • Udvartana: A massage with herbal powders that is used to promote weight loss, improve circulation, and reduce cellulite.
      • Netra Tarpana: Warm ghee is poured into the eyes to improve vision, reduce eye strain, and relieve dry eyes.
      • Kati Basti: Warm herbal oil is held in a dough dam on the lower back to relieve pain and tension in the lumbar region.
      • Shiro Abhyanga: A head and scalp massage with warm oil that promotes relaxation, relieves tension headaches, and nourishes the hair and scalp.
      • Marma therapy: A gentle massage of the body's energy points, which can help to release emotional blockages and promote overall wellbeing.
      • Sound therapy: Ayurvedic practitioners may use sound therapy, such as chanting, singing bowls, or tuning forks, to balance the doshas and promote relaxation.
      • Ayurvedic facials: A facial treatment that uses herbal ingredients to nourish and rejuvenate the skin, promote circulation, and reduce inflammation.
      • Herbal remedies: Ayurvedic practitioners may prescribe herbal remedies, which can include teas, tinctures, powders, and tablets, to address specific health concerns and imbalances.
      • Diet and lifestyle modifications: Ayurveda places great emphasis on diet and lifestyle modifications to promote optimal health and wellbeing. Ayurvedic practitioners may offer guidance on diet, exercise, and other lifestyle modifications to support an individual's specific health needs and imbalances.
      • Yoga and meditation: Ayurveda recognizes the mind-body connection and the importance of incorporating practices that promote mental and emotional wellbeing. Yoga and meditation are often recommended as part of an Ayurvedic treatment plan to promote relaxation, reduce stress, and improve overall health and wellbeing.

      Ayurvedic treatments are designed to promote balance, restore health, and prevent disease. The specific treatments recommended will vary based on an individual's unique health needs and imbalances.

      Which Dosha type are you: Vata, Pitta or Kahpa?

      In Ayurveda, the doshas are three fundamental life energies that govern all biological processes within the human body and mind. According to the Ayurvedic philosophy, from birth, we all have a unique balance of the three Dosha types. This balance is reflected in a person’s body shape, immune system, character traits and behaviour. The three doshas are: Vata, Pitta and Kahpa. Every one of us is different and has a different balance of these three energies. If everything was perfect, all three energies are equally balanced. If one of the three doshas is dominant, physical or mental issues will develop. An Ayurveda program is designed to rebalance the three doshas. 

      • Vata: The Vata dosha is associated with movement and is responsible for all movement within the body, including the movement of nerve impulses, blood flow, and digestion. Vata represents impulsiveness. Vatas could be identified by a slight body shape, mobility and a restless mind. People with a predominant Vata dosha tend to be creative, energetic, and quick-thinking, but they may also experience anxiety, dry skin, and digestive issues when the dosha is imbalanced. Vatas are susceptible to experiencing anxiety and stress.
      • Pitta: The Pitta dosha is associated with transformation, fire and is responsible for metabolic processes within the body, including digestion, absorption, and assimilation. People with a predominant Pitta dosha tend to be ambitious, focused, demanding, determined, critical and detail-oriented, but they may also experience irritability, inflammation, and digestive issues when the dosha is imbalanced.
      • Kapha: The Kapha dosha is associated with stability, structure and is responsible for the body's physical structure, stability, and immunity. People with a predominant Kapha dosha tend to be calm, grounded, respectful, empathic and nurturing, but they may also experience lethargy, weight gain, emotional eating and respiratory issues when the dosha is imbalanced.

      It's important to note that everyone has a unique combination of all three doshas, known as their Prakriti or natural constitution. The balance of these doshas can be influenced by various factors such as diet, lifestyle, stress, and environmental factors. An Ayurvedic doctor can help to identify an individual's Prakriti and recommend dietary and lifestyle changes to help balance the doshas and promote overall health and wellbeing. 

      Read our blog about ‘Ayurveda Types: are you an impulsive Vata, fiery Pitta or a calm Kapha?’

      Good to know for your next Ayurveda holiday

      • In Ayurveda, it is common that male therapists will treat males, and female therapists will treat females. This is the case in India and Sri Lanka. In Europe, ayurvedaresorts may deviate from this because there is often just one or two Ayurvedic therapists. If, as a woman, your preference is to be treated by a female therapist, please let the ayurvedic doctor know when creating your personalised ayurveda plan.  
      • Bring your favourite books and magazines. In line with Ayurvedic philosophy, most authentic Ayurveda resorts in India and Sri Lanka do not have TVs or air-conditioning so that you can really relax. 

      If you have any other questions about Ayurveda or need advice where to find your perfect Ayurveda resort, the Puurenkuur Wellbeing experts are here to help!