Discover all our Burnout Recovery holidays

Here are some signs to recognize:

• forgetfulness and difficulty concentrating
  
• diminished pride in your work
  
• losing sight of yourself and your goals
  
• difficulty maintaining relationships and being present with loved ones
  
• frustration and irritability with co-workers
  
• unexplained muscle tension, pain, fatigue, and insomnia

A recent study shows that the working public may experience burnout, though workers in certain fields, such as healthcare, school teachers or high performing managers tend to experience burnout at much higher rates. Also, there is a new tendency of young professionals who experience mental issues by the pressure of outside: social media, overkill of choises and lack of community. Burnout can have a far-reaching impact, so taking action to address burnout is essential, since it generally only gets worse. 

A Burnout Recovery holiday is a vacation or time off taken specifically for the purpose of recovering from burnout. This type of holiday is often recommended by doctors or therapists and is intended to provide a person with the opportunity to rest and relax in a peaceful and supportive environment. Activities such as yoga, meditation, and therapy may be included as part of the recovery 

Here is a list of qualified places where Burnout Recovery is part of the programme.