Pureandcure, Wellness Travel Worldwide
 
Holiday type

burnout-Recovery

Back to your inner self...

Your brain and body can only handle feeling overworked and overwhelmed for so long. If you consistently experience high levels of stress without taking steps to manage or reduce it, exhaustion eventually takes over — leaving you emotionally and physically burned out. You may begin to feel less motivated since it seems like nothing you do matters. Since burnout happens gradually, you might not notice symptoms immediately. But once it takes hold, it can affect your ability to function across all aspects of life. A Burnout Recovery holiday is a vacation or time off taken specifically for the purpose of recovering from burnout. This type of holiday is often recommended by doctors or therapists and is intended to provide a person with the opportunity to rest and relax in a peaceful and supportive environment.
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Discover all our Burnout Recovery holidays

New Life Portugal
2 Reviews
Folgosinho, Portugal
New Life’s New Life Portugal is a mindfulness center for burnout recovery. Their mission is to provide support for anyone who wishes to cultivate their sustainable wellbeing. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Complimentary massage (60 minutes)
  • For repeaters at New Life: 10% discount! 
137 Reviews
Koh Samui, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Spa-giftvoucher worth € 150 per person
  • Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023)
  • Discounted accommodation rates for all Puurenkuur travellers (included in the price)
  • 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
  • For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)
Engel Ayurveda Hotel
6 Reviews
Dolomites, Italy
An Ayurveda holiday in a beautiful hotel right in the healing Austrian mountains plus more than 2500m2 of spa facilities, This gem in South Tyrol is the perfect place for you! read more
Puurenkuur Benefits
Depending on your Holiday:
  • Discounted rates for single travellers (already calculated in the price)
  • Complimentary roundtrip airport transfers from Bolzano airport OR 
  • A complimentary Ayurvedic facial treatment 60 min. (worth € 95) 
  • For repeating Engel hotel clients: the above extra's + a complimentary room upgrade if available at the time of arrival 
Mandira Styria
8 Reviews
Bad Waltersdorf, Austria
A unique combination of Ayurveda and the healing thermal waters of Eastern Styria at a fabulous European Ayurveda Resort with Asian vibes. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Free spa credit voucher worth € 20 per stay
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

Here are some signs to recognize:

  • forgetfulness and difficulty concentrating
  • diminished pride in your work
  • losing sight of yourself and your goals
  • difficulty maintaining relationships and being present with loved ones
  • frustration and irritability with co-workers
  • unexplained muscle tension, pain, fatigue, and insomnia

A recent study shows that the working public may experience burnout, though workers in certain fields, such as healthcare, school teachers or high performing managers tend to experience burnout at much higher rates. Also, there is a new tendency of young professionals who experience mental issues by the pressure of outside: social media, overkill of choises and lack of community. Burnout can have a far-reaching impact, so taking action to address burnout is essential, since it generally only gets worse. 

A Burnout Recovery holiday is a vacation or time off taken specifically for the purpose of recovering from burnout. This type of holiday is often recommended by doctors or therapists and is intended to provide a person with the opportunity to rest and relax in a peaceful and supportive environment. Activities such as yoga, meditation, and therapy may be included as part of the recovery 

Here is a list of qualified places where Burnout Recovery is part of the programme.