What type of classes do you teach? My workshops are all about energy. It is important that you learn about the relationship between your thoughts, feelings and your body, and that you ask yourself, “who am I?” and “what do I want?”. By doing exercises, you learn how to step out of your thoughts and to reconnect with your body. Participants come away with personal insights and get to the core of who they are and what they want for their life.
What characterises your classes? I combine my knowledge of Eastern medicine and shiatsu with what I learned at large companies such as Unilever. The atmosphere inside the sessions is one of confidence; it’s safe and pleasant. We laugh a lot, but we also share wonderful, intense moments when people gain insights and find renewed energy.
What do others say about you? That I really help them resolve issues. People bring about change in their lives as a result. This often improves their quality of sleep, fills them with new energy and relieves them of their back and shoulder complaints.