Intro to Detox

An intro to Detox is ideal for people who are new to detoxification and cleansing. A great starting point for many health goal and combining detox meals or juices with a range of (holistic) therapies for cleansing the body, mind and spirit.
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Detox Juice Fasting

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Discover all our Intro to Detox holidays

Landgoed de Wilmersberg
96 Reviews
De Lutte (Twente) , Netherlands
Exclusive and rustic estate in Twente’s countryside with a luxury wellness centre and sincere, personal attention. read more
Pureandcure Benefits
Depending on your Holiday:
  • No Single Supplement
  • Free late check-out
Detox, Relax & Yoga weekend
2 nights, Full board, Detox programme
Richmond Nua Wellness Spa
9 Reviews
Sapanka, Istanbul, Turkey
Richmond Nua Wellness Spa is Turkey’s first and only destination spa specialising in hydrotherapy and a very effective weight loss method. The resort is adults-only and is situated by a lake in a forest, making it perfect for seekers of rest. read more
Pureandcure Benefits
Depending on your Holiday:
  • No single supplement 
  • Free room upgrade at time of booking 
  • Free roundtrip airport transfers wit a min. stay of 7 nights
Detox
Min. 3 nights, detox juices and meals
MasQi The Energy House
4 Reviews
Banyeres de Mariola, Alicante, Spain
A small, luxury adults-only yoga and meditation resort in a stylish 19th century farmhouse in the centre of a nature park. The perfect place in which to connect with yourself and with nature. read more
Pureandcure Benefits
Depending on your Holiday:
  • Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  • Free massage 50 minutes (min. stay of 3 nights)
Turbo Detox
Min. 3 nights, detox, full board
Balneario de Segura Wellness & Thermal Spa
11 Reviews
Segura de los Baños, Spain
Surrounded by rugged nature in the mountains, Balneario de Segura is a fully renovated resort with it's own thermal spring with healing mineral water. read more
Pureandcure Benefits
Depending on your Holiday:
  • Complimentary Airport return transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
  • 15% early bird discount - book at least 60 days prior to the stay 
  • 10% early bird discount - book at least 30 days prior to the stay 
Turbo Detox
Min. 4 nights, Full Board, detox
Detox
Min. 6 nights, Full Board, Detox programme
Longevity Cegonha Country Club
13 Reviews
Vilamoura, Faro, Portugal
Small hotel in Portugese country style of the well-known Longevity Health & Spa brand. A sincerely warm team is welcoming you here where Body, Mind and Soul come together. At a stone’s throw from Vilamoura. read more
Pureandcure Benefits
Depending on your Holiday:
  • Free spa treatment (min. 3 night stay)
  • Free spa-giftvoucher worth € 50 per person per stay (min. 5 night stay including spaprogramme) OR € 75 per person per stay (min. 7 night stay including spaprogramme)
Detox 3 nights
Min. 3 nights, Full Board, Detox
Almar Jesolo Resort & Spa
4 Reviews
Lido di Jesolo, Venice, Italy
Absolutely everything is taken off your hands at the stylish Almar Jesolo Resort & Spa, leaving you to look after only yourself. read more
Pureandcure Benefits
Depending on your Holiday:
  • Minimum stay 3 nights: Spa credit voucher worth € 40 per person 
  • Minimum stay 5 nights: Spa credit voucher worth € 60 per person
  • Minimum stay 7 nights: Spa credit voucher worth € 80 per person
Gentle Body Detox
Min. 3 nights, breakfast, detox treatments
Atmantan Wellness Resort
18 Reviews
Pune, India
Traditional eastern medicine comes paired with a state-of the art spa, ultra-modern fitness facilities and western medical knowledge at Atmantan Wellness Resort. The purpose? To truly own a deep sense of wellbeing; not just experience it. read more
Pureandcure Benefits
Depending on your Holiday:
  • Reduced rates for single travellers (already calculated in the rates)
  • Complimentary one way Airport Transfer from Pune/Mumbai airport
  • Free room upgrade from Standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of Arrival)
  • Free Spa credit voucher worth 75 USD per person (for any spa programme except the Wellbeing Booster)
Turbo Detox 3 nights
Min. 3 nights, Full Board, Detox
Retreat Palm Dubai
7 Reviews
Palm Dubai, Dubai
The very first wellness resort in the Middle East combines opulence, personal service and relaxation. The Retreat Palm Dubai MGallery is a sanctuary for both mind and body. read more
Pureandcure Benefits
Depending on your Holiday:
  • Reduced rates for single travellers (already calculated in the shown rates)
  • Free Spa Credit worth 300 AED (min. 3 night stay)
  • For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
  • For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes
Detox & Cleanse 3 nights
Min. 3 nights, full board, detox
Detox & Cleanse 5 nights
Min. 5 nights, Full Board, Detox
Detox & Cleanse 7 nights
Min. 7 nights, Full Board, Detox
Kamalaya Wellness Sanctuary
88 Reviews
Koh Samui, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced. read more
Pureandcure Benefits
Depending on your Holiday:
  • Spa-giftvoucher worth € 150 per person
  • Bonus night for first time guests: stay min. 7 nights and get 1 night free (valid for stays between 1 November - 20 december 2019)
  • For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020)
  • For repeating Kamalaya clients: 2 bonus nights when booking a stay of min. 7 nights between 1 November-20 December 2019
Intro to Detox 3 nights
Min. 3 nights, Detox Fullboard, Detox programme
Intro to Detox 5 nights
Min. 5 nights, full board
Absolute Sanctuary
16 Reviews
Koh Samui, Thailand
Marrakesh meets Thailand at this stunning boutique wellness hotel, designed in a Moroccan style on the tropical island of Koh Samui in Thailand. A true paradise for yoga, detox and Pilates lovers. read more
Pureandcure Benefits
Depending on your Holiday:
  • 1 free bonus night when booking a min. stay of 7 nights (from November 1, 2019 onwards)
  • Giftvoucher worth € 100,- per person 
  • Free room upgrade 
  • Free unlimited access to all daily group yoga and meditation classes 
  • Free roundtrip airport transfers 

Extra for stays between 1 October 2019 and 20 December 2019:

  • Extra creditvoucher to be spent in the Spa

Signature Detox min. 7 nights
Min. 7 nights, Full board, Detox programme
Men's vitality min. 5 nights
Min. 5 nights, full board, treatments
Ananda in the Himalayas
20 Reviews
Uttaranchal, India
A truly unbeatable wellness experience. One of the very best destination spas in the world, you can expect nothing but the best at Ananda in the Himalayas. read more
Pureandcure Benefits
Depending on your Holiday:
  • For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay.
  • For repeat Ananda Guest: 10% discount.
  • For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Intro to Detox
Min. 5 nights, Yoga, Detox programme
Lefay Resort & SPA Dolomiti | Official Sales Office Benelux
Pinzolo, Dolomites, Italy
Fully recharge your batteries at an all-new, dazzling Lefay with extensive top spa revolving around energy restoration. Total relaxation, star treatment and world-class service in the Dolomites of the Alps. read more
Pureandcure Benefits
Depending on your Holiday:
  • 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
  • 1x complimentary moisturising body wrap - min. stay 5 nights
  • Early check-in and late check-out upon availability - min. stay 5 nights
Body detox (non-food)
Min. 5 nights, breakfast, detox for the body
COMO Shambhala Estate
3 Reviews
Gianyar, Bali, Bali (Indonesia)
Exclusive attention for your health and an individually tailored wellness programme come with a personal touch at the luxury COMO Shambhala Estate. read more
Pureandcure Benefits
Depending on your Holiday:
  • 10% discount for single travellers on the room rates 
  • When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay) 
Detox / Cleanse
Min. 3 nights, Detox Full board, detox programme
Amatara Wellness Resort
10 Reviews
Phuket, Thailand
Wellness with a personal touch in an idyllic setting. read more
Pureandcure Benefits
Depending on your Holiday:
  • 10% single traveller discount 
  • Free room upgrade for twin/double room bookings
Amatara Detox
Min. 5 nights, full board, detox treatments
Abano Grand Hotel***** | Official Sales Office Benelux
3 Reviews
Abano, Venice, Italy
The only luxury 5* hotel in the Italian spa town: Abano Terme. A family hotel with modern, thermal spa for traditional fango cures and innovative beauty and anti-aging treatments. read more
Pureandcure Benefits
Depending on your Holiday:
  • Free spa treatment per person (60 minutes)
Anti-stress & detox
Min. 7 nights, full board, relax & detox
Angsana Balaclava ***** | Official Sales Office Benelux
Balaclava, Mauritius, Mauritius
Luxury, 5* pamper resort by a white sand private beach on the Indian Ocean. The resort specialises in Ayurveda and holistic cure programmes. read more
Pureandcure Benefits
Depending on your Holiday:
Detox
Min. 7 nights, full board, detox
Villa Eden Leading Park Retreat
6 Reviews
Merano, Italy
A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge. read more
Pureandcure Benefits
Depending on your Holiday:
  • 1x complimentary spa treatment (55 minutes) min. 7 nights stay
Remise & Forme Basic Detox
Min. 7 nights, full board, basic detox
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

Intro to Detox programme

An intro to Detox is ideal for people who are new to detoxification and cleansing. A great starting point for many health goal and combining detox meals or juices with a range of (holistic) therapies for cleansing the body, mind and spirit. You can expect improved health on all levels including internal balance and increased energy and vitality. An intro to Detox is less intensive than a comprehensive Detox programme, but it is a perfect option for those who don’t have much time or want to feel the positive effects of a short cleaning. 

What is a detox?

A detox usually entails juice fasting (fasting on juices), but it can also mean consuming a light, plant-based diet and avoiding coffee, alcohol and processed foods. On a detox holiday or weekend, you will be detoxifying your body. A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within.

Detoxification  

Many of the things we consume, for example coffee, alcohol, sugar, meat and wheat, are difficult for our bodies to digest and process. And the artificial additives food contains these days, such as hormones, preservatives, pesticides and chemicals, are all toxins that are foreign to our bodies. When our bodies don’t know what to do with them, they build up in our tissues, organs, blood and intestines. This causes all kinds of complaints and illnesses; from stomach, bowl and kidney issues to weight gain, fatigue, headaches, eczema and sleeping difficulties. Psychological conditions can also be caused by excess toxins. 

Healthier and lighter thanks to detox 

A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within. A cleansed, healthier, energised and more efficient body is not the only benefit to a detox. Detoxing also helps rebalance the gut flora, making it more effective, improving metabolism and immunity. Some people can also lose weight after a detox – a welcome side effect for many!

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