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BELifestyle Reset
The Big Reset..
Feeling low in energy? Alcohol has flown freely lately? Smoking too many cigarettes? Haven't been exercising lately? Having a bloated feeling? Stuck on your mobile? You feel you need to make a shift, a reset, a change in lifestyle. But where do you start? A reset in lifestyle refers to making intentional changes or adjustments to various aspects of your daily routines, habits or behaviors in order to bring a fresh start or a renewed focus on your health, well-being and personal growth. It involves stepping back, reevaluating your current lifestyle and implementing changes that align with your goals and values. A lifestyle reset can encompass different areas of life, including physical health, mental well-being, relationships, work-life balance, overall satisfaction or personal development. It is an opportunity to realign your priorities, establish healthier habits and create a more fulfilling and balanced way of living.
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Discover all our Lifestyle Reset holidays
241 Reviews
Vlodrop, Netherlands
Yoga, Detox and Pilates in a spacious Limburgian hotel with fantastic service and extensive wellness. read more
Puurenkuur Benefits
Depending on your Holiday:
- Free entrance to the Spa during the weekend worth € 17,50 per day
- For repeat guests: free upgrade to a suite
- Check-out at Noon instead of 11 AM on Sunday
498 Reviews
Domburg, Netherlands
Great hospitality and excellent service at this hotel with renovated wellness centre. Sea-side location with dunes and forests. For relaxing yoga, Pilates and mindfulness weekends. read more
Puurenkuur Benefits
Depending on your Holiday:
- Check-out at 12 instead of 11am
- For repeating guests: a little present in the room
5 Reviews
Bad Bocklet, Germany
Experience the harmonious blend of Ayurveda from India and the Buchinger method from Germany in Bad Bocklet, a mere 2-hour drive from Frankfurt. Kunzmann's Hotel, nestled amidst Bavarian Rhön's natural beauty, awaits you amidst this unique fusion. read more
Puurenkuur Benefits
Depending on your Holiday:
- Free ayurvedic spice, tea and voucher for detox drink in the bar
- Bathrobe and spa slippers in the room, free of charge for Puurenkuur guests!
8 Reviews
Bad Waltersdorf, Austria
A unique combination of Ayurveda and the healing thermal waters of Eastern Styria at a fabulous European Ayurveda Resort with Asian vibes. read more
Puurenkuur Benefits
Depending on your Holiday:
- Free spa credit voucher worth € 20 per stay
13 Reviews
La Petite Pierre, France
Situated in the heart of Alsace's forest, La Clairière is among France's pioneering holistic hotels. With vegan menu options and an enchanting spa, it inspires a healthier way of life. read more
Puurenkuur Benefits
Depending on your Holiday:
16 Reviews
Innsbruck/Igls, Austria
Park Igls is a private medical spa located in the heart of Tyrol, Austria. One of the leading award-winning medical spas in Europe, with a focus on the Mayr approach for a healthier lifestyle. read more
Puurenkuur Benefits
Depending on your Holiday:
- Free return airport transfer Innsbruck - Park Igls
- 1 complimentary massage (25 minutes)
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
What is a reset in lifestyle
A reset in lifestyle refers to making intentional changes or adjustments to various aspects of your daily routines, habits or behaviors in order to bring a fresh start or a renewed focus on your health, well-being and personal growth. It involves stepping back, reevaluating your current lifestyle and implementing changes that align with your goals and values.
A lifestyle reset can encompass different areas of life, including physical health, mental well-being, relationships, work-life balance, overall satisfaction or personal development. It is an opportunity to realign your priorities, establish healthier habits and create a more fulfilling and balanced way of living.
Here are some examples of what a lifestyle reset might involve:
- Healthy Eating: Resetting your lifestyle in terms of nutrition could involve adopting a healthier and more balanced diet. This may include reducing processed foods, increasing the consumption of fruits and vegetables, and finding a sustainable eating plan that works for you.
- Exercise and Movement: A lifestyle reset might include incorporating regular physical activity into your routine. This could involve setting exercise goals, finding activities you enjoy, and creating a consistent exercise schedule.
- Sleep Routine: Resetting your lifestyle in terms of sleep might involve establishing a consistent sleep schedule, creating a relaxing bedtime routine, and prioritizing quality sleep for optimal rest and rejuvenation.
- Stress Management: A lifestyle reset may focus on stress reduction and incorporating effective stress management techniques into your daily life. This could include practices such as meditation, mindfulness, deep breathing exercises, or engaging in hobbies and activities that promote relaxation.
- Digital Detox: Resetting your lifestyle might involve taking a break from excessive screen time and establishing boundaries around technology use. It can be beneficial to disconnect from devices and spend more time engaging in offline activities, connecting with loved ones, and pursuing personal interests.
- Time Management: A lifestyle reset could involve reassessing how you allocate your time and energy. This might include setting priorities, establishing boundaries, delegating tasks, and creating a more balanced schedule that allows for self-care, leisure activities, and quality time with loved ones.
- Personal Growth: A lifestyle reset may involve focusing on personal development and self-improvement. This could include setting goals, learning new skills, practicing self-reflection, seeking professional development opportunities, or exploring new hobbies and interests.
A lifestyle reset is a personal journey, and it can be tailored to your individual needs, values and goals. It's an opportunity to make conscious choices that support your overall well-being and lead to a more fulfilling and meaningful life.
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