• Stay in the selected roomtype
• Daily breakfast buffet
• Access to the spa facilities at extra charge
• Access to the gym
• Free Wi-Fi

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights, at least one spa treatment must be pre-booked this can be payed at the resort)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Kaori Relax massages (50 minutes)
• 1x facial; choice of moisturizing, purifying, generating or men's (50 minutes)
• 1x private yoga or personal training session (60 minutes)
• Free and unlimited access to the spa facilities
• Free and unlimited access to Epic Vital group classes
• Free Wi-Fi

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily breakfast buffet
• 4x yoga sessions (90 minutes)
• 1x spa treatment (Kaori or Deep Kincho)
• Free and unlimited access to the spa facilities
• Free and unlimited access to Epic Vital group classes
• Free Wi-Fi
• 15% discount on rituals and wellbeing treatments from Sayanna Wellness Spa

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x fitness evaluation (before the training)
• 6 hours of varied training sessions
• 1x spa treatment (Kaori or Deep Kincho)
• Free and unlimited access to the spa facilities
• Free and unlimited access to Epic Vital group classes
• Free Wi-Fi
• 15% discount on rituals and wellbeing treatments from Sayanna Wellness Spa

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected room type
  
• Gourmet healing breakfast (plant-based)
• Welcome drink and fruit basket upon arrival
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers  
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 2x healing massages (90 minutes)
• 1x healing massages (45 minutes)
• 2x healing energy session (90 minutes)
• 1x water healing session (90 minutes)
• 1x Ida Pinggala healing massage (120 minutes)
• 1x sacred arts session (90 minutes)
• 1x heaven scent aroma massage or body care ritual (90 minutes)
• 1x Embracing Change session OR mindfulness session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• 1x jungle river walk OR rice field village walk (60 minuten)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

Good to know: This programme is also available in a less intensive version, for a shorter period of stay (3 or 5 nights) or a more intensive programme for a longer stay (10 or 14 nights). Please contact our specialists for a tailor made offer. Click here for our contact details.

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Stay in the selected room type
• Daily breakfast 
• Access to Spa facilities
• Free Wi-Fi
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• Daily 1x specific Spa Treatment (for example rejuvenating facial, aromatherapy massage, shirodhara meditation etc.) 
• Daily 2x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Javanese Lulur scrub, Aromatherapy massage, meditation Shirodhara etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
  
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x fitness consultation
• 1x nutrition guidance consultation
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Reiki, lymphatic massage, rejuvenating facial etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
  
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
  
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x fitness consultation
• 1x nutrition guidance consultation
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Microdermabrasion facial, Anti-Cellulite massage, Lymphatic massage etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x fitness consultation
• 1x nutrition guidance consultation
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example body wrap, Javanese Lulur scrub, slimming massage etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 hours supervised surfing session
• Daily transportation to surf spots
• Equipment is not included but is possible to rent on-site or bring your own gear
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 hours surf lessons led by certified instructors 
• Daily 2 hours of free surfing
• Daily transportation to surf spots (adapted to your level) 
• All equipment is included (surfboards and wetsuits)
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 structured surf sessions 
• Daily video analysis to develop your technique and theory (specific training, reading forecast, etc.) 
• Daily transportation to surf spots (adapted to your level) 
• Package of photos and videos at the end of the stay
• Equipment is not included but is possible to rent on-site or bring your own gear
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• 2 nights in the selected room type including extensive breakfast buffet
• 1x three-course set menu dinner - excluding drinks
• 1x full body massage (60 minutes, per person)
• Free use of all the spa facilities
• Free use of the sport facilities and participation of the sport classes

• 2 nights in the selected room type
• Stay including full board Detox meals: juices, broths and vegetable soups (starting with dinner upon arrival at 5pm until lunch on Sunday at noon on day of departure)
• A Detox Coach will assist you during the retreat with questions and information
• 2x yoga/meditation classes
• 1x breathe & release 
• 2x guided walk/hike
• 1x Nutrition Workshop and various Q&A during the retreat
• Puurenkuur Detox box full of practical amenities to support the detoxifying process
• Free use of all spa facilities  
• Free use of the sport facilities and participation of the sport classes
• Possiblity to pre-book a massage (with an extra charge)
• Example of the day to day programme

Meals

We serve freshly made Detox Juices, vegan broth, salad snack and vegetable soups. In case you feel hungry, you have an option to order a light meal in the restaurant for lunch and dinner.

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Guided Bike Tour (bike included) (180 minutes) OR 1x hiking with guide (90 minutes)
• 2x Surfing lesson (wetsuit & board included) (90 minutes) OR Guided SUP Tour (wetsuits, board, transfer & guide included) (90 minutes)
• 1x FeelZen massage (60 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 2x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x Hot Stone massage (75 minutes) 
• 1x Localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Guided Bike Tour (bike included) (180 minutes) OR 1x hiking with guide (90 minutes)
• 3x Surfing lesson (wetsuit & board included) (90 minutes) OR Guided SUP Tour (wetsuits, board, transfer & guide included) (90 minutes)
• 1x FeelZen massage (60 minutes)
• 1x Pindas massage (90 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 4x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x reflexology (45 minutes) 
• 1x exfoliation lavender oil or peppermint oil (55 minutes)
• 1x signature voyager massage journey (uplift, relax or muscle) (90 minutes)
• 1x localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• 1x wellness consultation by the ayurveda doctor
• 1x full body massage (60 minutes)
• 1x head massage (45 minutes)
• 1x private yoga & meditation session (60 minutes)
• 1x ayurveda body scrub (30 minutes)
• Daily access to the ayurveda spa facilities (charges apply for treatments)
• Daily access to complimentary yoga classes in group
• Complimentary access to ayurveda cooking class (upon availability)

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• Daily seasonal fruits/juices and specially prepared ayurvedic drinks
• Consultation and supervision by ayurveda doctors
• Ayurveda herbal medicines, as required according to the doctor’s prescription 
• Daily ayurveda treatments *
• Daily yoga in group as prescribed by the ayurveda doctors
• One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability) 

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Stay in selected roomtype
• Stay based on Ayurvedic full board
• 1x Vishesh (energising balance massage)
• 1x Upana (salt and oil scrub)
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• 1x Vishesh - energising balance massage
• 2x Abhyanga - four-handed full body oil massage
• 1x Upana - salt and oil scrub
• 1x Mukabhyanga - Ayurvedic head, face & foot massage
• 1x classic back massage (25 minutes)
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• 1x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment (30 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Concluding review
• 2x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x Intensive back treatment (55 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Concluding review
• Mesotherapy - manual or infusion therapy to modulate and support the treatment programme, administered by spa physician
• 3x Vishesh - energising balance massage
• 1x Udanavata - abdominal massage
• 2x Jambira Pinda Sweda (heated herbal compress massage) 
• 1x Kativasthi - oil massage
• 1x Dorn-Breuss back treatment (85 minutes)
• 1x acupressure massage
• 2x Basti - gentle colonic irrigation
• 1x Virechana - day of purification
• 1x Svedana - heat therapy
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Nutritional consultation
• Concluding review
• 2x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x Intensive back treatment (55 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• 1x Svedana - heat therapy 
• 1x lecture: Ayurveda, nutrition and mindful eating
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Panchakarma dieet
• Consultation & pulse diagnosis
• Nutritional consultation
• Therapeutic guidance
• Concluding review
• During 9 treatment days personalized Ayurvedic treatments, for example:
• 2x Abhyanga - four-handed full body oil massage
• 2x Vishesh - energising balance massage
• 2x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udvartana - massage with herbal powders
• 1x Four-handed Pizzichilli - full body oil treatment
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 2x Shirodhara - flowing oil head treatment
• 1x Intensive Nasya - nasal treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x head & face massage
• 1x classic back massage (25 minutes)
• 3x Basti - gentle colonic irrigation
• 1x Virechana - purification
• 1x Toxins elimination with ghee
• 1x Svedana - hittetherapie
• 1x lecture: Ayurveda, nutrition and mindful eating
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x jojoba and lavander body scrub
• 1x relaxing massage
• 1x facial express
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x Himalaya salt and spirulina body scrub
  
• 1x seaweed detox body wrap ritual
• 1x detox alkaline bath 
  
• 1x detox & re-energize massage
• 1x herbal sachets massage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Daily fresh and tasty breakfast and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x biophysical evaluation
• 1x fitness evaluation
• 1x vertebral dysfunction evaluation
• 1x blood pressure (systolic, diastolic), heart rate evaluation
• 1x invigorating bath
• 1x arnica deep tissue massage
• 1x fat burner personal training session (60 minutes)
• 1x balance & strenght personal training session (60 minutes)
• 1x HIIT personal training session (60 minutes)
• 1x body shape personal training session (60 minutes)
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktoer or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x ozone & oxygen-therapy body session (sauna) 
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals) 
  
• 1x local osteopathy session
• 1x manual lymphatic body drainage
• 1x detox clay ritual
• 1x seaweed detox body wrap ritual
• 1x detox alkaline bath 
  
• 1x detox & re-energize massage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x ozone & oxygen-therapy body session (sauna)
• 1x osteopathy session
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x local osteopathy session
• 1x manual lymphatic body drainage
• 1x Himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x relax bath
• 1x stress relief massage
• 1x energetic healing therapy
• 1x cranio sacral therapy
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x premium hydrocolon therapy with coffee (intestinal+liver detox)
• 1x cryotherapy session (for stays in 2022)
• 1x intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x manual lymphatic drainage – body
• 2x medical pressotherapies
• 1x flor de sal & matcha body scrub
• 1x seaweed detox body wrap ritual
• 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
• 1x balance & strength personal training session
• 1x HIIT personal training session
• 1x body shape personal training session
• 1x anti-cellulite & reshape massage
• 1x local reshape ritual
• 1x local cellulite & contour ritual
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x traditional Chinese medicine consultation
• 1x osteopathy session
• 1x lemon and olive oil body scrub
  
• 1x Himalayan pink salt bath
• 1x shells massage
• 1x sound therapy
• 2x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x longevity anti ageing check-up
• 1x integrative medicine and anti-ageing consultation
• 1x Traditional Chinese Medicine Consultation
• 2x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 5x personalised infusion therapies (only for stays in 2022)
• 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 1x cryotherapy session (only for stays in 2022)
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x osteopathy session
• 1x microfisiotherapy
• 1x manual lymphatic drainage - body
• 1x acupuncture session
• 1x medical pressotherapy
• 1x himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x longevity nutrition consultation
• 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
• 1x maax detox (supplement: 1 month supply)
• 1x balance & strength personal training session
• 1x energetic healing therapy
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x Longevity metabolic check-up
• 4x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 4x personalised infusion therapies 
• 2x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 2x metabolic booster treatment
• 2x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x microfisiotherapy
• 4x manual lymphatic drainage – body
• 2x medical pressotherapy
• 1x flor de sal and matcha body scrub
• 1x Himalaya salt and spirulina body scrub
• 2x detox clay rituals
• 2x seaweed detox body wrap ritual
• 2x detox alkaline bath
• 2x Himalayan pink salt bath
• 3x detox & re-energize massage
• 1x longevity nutrition consultation
• 4x balance & strenght personal training session
• 1x energetic healing therapy
• 2x local legs drainage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher (prebook treatments in order to guarantee availability)
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x Lefay SPA energy face treatment for men
• 1x scrub with apline salt and horse chestnut oil
• 1x Lefay SPA energy body massage
• 1x energy hydro-aroma therapy with essential oils
• 1x Lefay SPA draining wrap
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x hydrafacial treatment + booster
• 1x oxygen therapy intraceuticals
• 1x scrub with apline salt and horse chestnut oil
• 1x Lefay SPA revitalising and anti-ageing energy body massage
• 1x Lefay SPA specific energy foot reflexology treatment
• 1x energy aroma-hydrotherapy session with essential oils
• 1x Lefay SPA draining wrap
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 2x Lefay SPA energy body massages
• 1x deep tissue massage
• 1x sports massage after physical activity
• 2x Lefay SPA draining wraps
• 1x osteopathy craniosacral treatment
• 3x sessions with personal trainer (40 minutes)
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x scrub with chestnut flower, alpine salt and traditional alpine butter
• 1x Unico Cielo face cleansing ritual
• 1x Lefay SPA specific energy foot reflexology treatment
• 2x Lefay SPA phyto-specific draining wraps
• 2x Lefay SPA detoxifying energy massages
• 2x Lefay SPA draining energy massages
• 1x energy aroma-hydrotherapy session with essential oils
• 1x salt water lake 
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily breakfast
• 1x holistic massage (60 minutes)
• 1x signature hamam (60 minutes)
• 1x private yoga class, choice of aerial OR traditional (60 minutes)
• 1x facial treatment (60 minutes)
• 1x complimentary signature massage (60 minutes) (choose from detox, tension soother, head massage or relaxed feet)
• Free and unlimited use of all fitness- and spafacilities
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• For our single travellers: Reduced room rates + complimentary signature massage when pre-booking a spaprogramme 
• Free spa giftvoucher worth € 100 per person when two persons book and stay in one room (min. stay 5 nights)
• For our loyalty guests: Free spa giftvoucher worth € 100 per person (min. stay 3 nights)

• Stay in the selected room type
• Daily breakfast
• 1x fitness assessment (30 minutes)
• 1x deep tissue massage (60 minutes)
• 1x complimentary signature massage (60 minutes) (choose from detox, tension soother, head massage or relaxed feet)
• 5x private sessions, choice of personal training, kinesis, yoga (aerial or traditional) or pilates (60 minutes each)
• Free and unlimited use of all fitness- and spafacilities
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• For our single travellers: Reduced room rates + complimentary signature massage when pre-booking a spaprogramme 
• Free spa giftvoucher worth € 100 per person when two persons book and stay in one room (min. stay 5 nights)
• For our loyalty guests: Free spa giftvoucher worth € 100 per person (min. stay 3 nights)

• Complimentary round trip airport transfer Paro - Bhutan Spirit Sanctuary
• Stay in the selected room type
• Daily breakfast, lunch (4 course) and dinner (6 course) + drinks (excl. alcohol)
• All wellbeing treatments (max. 2 treatments per person per day can be confirmed in advance)
• Daily yoga and meditation sessions in group
  
• Cooking and pottery classes
• Access to all wellbeing services and facilities
  
• Free laundry
• Excursions
• Hikes

Important information:

• For all stays in Bhutan, there is an obligatory tourist tax + a sustainability development supplement (invested in developing the country) equal to $250 per person per night in high season and $200 per person per night in low season
• You will also need a tourist visa worth around $40 per person
• These supplements will be added to your invoice seperately

• Reduced rate (already shown in the package rates)
• Complimentary room upgrade (subject to availability at time of booking)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x initial wellness consultation
• 1x exit & review wellness consultation
• 1x nutritional guidance to promote better immune health (60 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 1x lymphatic drainage therapy (90 minutes)
• 1x Chi Nei Tsang with Ruby Treasure Oil (60 minutes)
• 1x mindfulness training (60 minutes)
• 1x Far infrared sauna (30 minutes)
• 1x Bioresonance Therapy (20 minutes)
• 1x Personal Meditation OR Pranayama OR Reiki OR Yoga (60 minutes)
• Herbal supplements and Remedies
• Use of steam cavern, swimming and plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
• Discounted accomodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March-21 December 2021, 1 March-21 December 2022 and 1-31 March 2023 - this discount isn't calculated in the shown rates yet)

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation
• Regenerative medicine consultation 
• Psychological consultation 
• Physiotherapy consultation and session
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan and follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• POST-COVID
• Spirometry test
• Heart Rate Variability (HRV) stress resilience test
• Carotid ultrasound
• Elisa test - detects and measures antibodies
• Parvovirus test 
• Basic lymphocyte profile 
• This programme can be expanded by adding additional packs to your programme for specific symptomatology such as musculoskeletal issues, respiratory problems, long-term psychological effects and thrombosis. Contact our travel specialists for the possibilities!
• WELLNESS
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Discount on your stay from June - September 2021 - request a quotation! 
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type based on full board (daily fresh juices, supplements and broths) 
  
• Welcome drink on arrival 
  
• Pre & post detox guide
• Welcome healthy pre-detox dinner
• Light Breakfast & Lunch on departure
• 13x Yoga Classes in group
• 7x Meditation classes in group 
• 4x Nutritional consultations in group (30 minutes each) 
• 4x Detox footbaths (30 minutes each)
• 1x Body Scrub (30 minutes )
• 2x Spa Treatments (60 minutes)
• 2x Deep Tissue Massage (60 minutes)
• 1x Health Check
• 1x Detox welcome pack
• 13x Self-administered colonics

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
• Welcome drink on arrival
• Welcome healthy dinner menu on day of arrival
• Healthy breakfast and lunch on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 13x yoga groupclasses
• 4x guided hill walks (60 minutes)
• 13x personal trainer classes (classes may be shared with others on the same programme)
• 1x health check
• 4x nutritional consultations (30 minutes)
• 1x sport consultation
• 1x body scrub (30 minutes)
  
• 1x spa treatment (60 minutes)
• 6x LPG machine sessions
• 1x Personalised Health Plan
• Complimentary use of oriental steam room, sauna, swimming pool and gym