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BEPrivate Yoga Sessions
Enhance your Asana's
Discover the ultimate bliss with retreats and hotels that offer private yoga sessions. Experience personalized guidance as skilled instructors tailor each session to your individual needs. Embark on a journey of self-discovery and wellness in the serene and tranquil settings of these exclusive retreats and hotels. Private yoga classes allow for greater depth of practice. They grant you the peace and space to turn your attention inwards, making your yoga retreat a real spiritual journey. Taking a step back from hectic daily life, gives you more awareness and consicousness to break with unhealthy patterns and awake this inner voice in yourself for more happiness and balance in your life.
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Discover all our Private Yoga Sessions holidays
11 Reviews
Caniço, Funchal, Madeira (Portugal)
This fantastic adults-only holiday resort by the sea offers an impressive list of activities that challenges even the most active of holidaymakers. read more
Puurenkuur Benefits
Depending on your Holiday:
- Spa-giftvoucher worth € 30 per room (minimal stay of 5 nights)
- 10% discount on pre-booked spa treatments in the Ashoka SPA
39 Reviews
Imi Ouaddar, Agadir, Morocco
Relaxed and chilled surf, yoga and spa resort located on a beautiful 5 km sandy beach with a contemporary Moroccan style. read more
Puurenkuur Benefits
Depending on your Holiday:
- Reduced prices for single travellers - already calculated in the price
- For twin/double bookings: free room upgrade (subject to availability at time of arrival) AND 1x free half-day SUP rental per person (min stay 7 nights)
- 2x free group yoga classes per person, per stay of min. 3 nights OR
- 3x free group yoga classes per person, per stay of min. 7 nights
- Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
3 Reviews
Nakhon Si Thammarat, Thailand
What Aava Resort & Spa sits peacefully among the untouched natural splendour of Khanom, on the Thai mainland. read more
Puurenkuur Benefits
Depending on your Holiday:
- 1x free body wrap, scrub OR Thai massage (60 minutes) - stay min. 5 nights
- 1x guided waterfall Hike (only on Sunday) - stay min. 5 nights
- 50% discount on return transfer from Krabi airport OR free return transfer from Surat Thani or Nakhon Si Thammarat airport - stay min. 5 nights
- For all single/solo travellers: Free upgrade to a stay on half board
- For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)
8 Reviews
Albufeira, Portugal
Epic Sana is a stylish beachfront hotel on the stunning Algarve coast. Situated amidst pine forests, it's the perfect escape for relaxation and an invigorating beach and wellness holiday! read more
Puurenkuur Benefits
Depending on your Holiday:
- 1x free personal training session
- Free spa giftvoucher depending on the length of stay
- For repeating guests of Epic Sana: free room upgrade
5 Reviews
Cala Xarraca, Ibiza
A brand new, luxurious, five-star plus hotel of the Six Senses chain in sun-drenched Ibiza. The ideal place for a spiritual wellness experience, but also for a super advanced health boost. read more
Puurenkuur Benefits
Depending on your Holiday:
- Discounted stays in August and September 2023! Request a tailor made offer!
4 Reviews
Limassol, Cyprus
AMARA is a brand-new stunning ultra-luxury resort located near the coast of Limassol, Cyprus where all rooms and suites offer 180 degree views of the Mediterranean Sea! read more
Puurenkuur Benefits
Depending on your Holiday:
- Discounted rates for single travellers
- Free participation in group fitness classes (worth € 15 per class)
- Loyalty guests: above extra's + bottle of red wine, fruit platter and flowers in the room upon arrival, early check-in (10 am) and late check-out (4pm) subject to availability
Balaclava, Mauritius, Mauritius
Luxury, 5* pamper resort by a white sand private beach on the Indian Ocean. The resort specialises in Ayurveda and holistic cure programmes. read more
Puurenkuur Benefits
Depending on your Holiday:
- Discount for Single Travellers! Already calculated in the price.
- Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights)
- Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)
16 Reviews
Phuket, Thailand
Wellness with a personal touch in an idyllic setting. read more
Puurenkuur Benefits
Depending on your Holiday:
- 10% single traveller discount
- Free room upgrade for twin/double room bookings
9 Reviews
Milas, Muğla, Bodrum, Turkey
The newly opened resort sits on the sweeping Aegean coastline and really is luxury personified. Stylish and modern, a huge range of facilities and activities, including a first-rate wellness centre with top spa and an extensive fitness centre. read more
Puurenkuur Benefits
Depending on your Holiday:
- Discount on your stay!
17 Reviews
Koh Samui, Thailand
This stunning boutique wellness hotel, with its Mediterranean-inspired architecture, is a true paradise for yoga, detox, fitness, and Pilates enthusiasts. It is located on the tropical island of Koh Samui in Thailand. read more
Puurenkuur Benefits
Depending on your Holiday:
- DISCOUNTED STAYS in October and December
- 1 free bonus night
- Free giftvoucher worth € 100
- Free room upgrade
- For repeat guests: bonus nights
21 Reviews
Mystras, Greece
Greek and Chinese wisdom and medicine offer emotional, physical and spiritual health in a majestic and superbly Beautiful Holistic Destination Spa. A true ‘Wow’ destination. read more
Puurenkuur Benefits
Depending on your Holiday:
- DISCOUNT on your stay until August 2023! Only applicable to wellbeing programmes with min. 7 night stay - already calculated in the shown price
- Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
- Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)
32 Reviews
Punta del Hidalgo, Santa Cruz de Tenerife, Spain
You are in excellent hands for a F. X. Mayr, Ayurveda or thalasso programme at the authentic family hotel, OCÉANO Health Spa Hotel read more
Puurenkuur Benefits
Depending on your Holiday:
4 Reviews
Dibba-Musa, Oman
Luxury at its highest, countless facilities, unrivalled service and delicious food make Six Senses Zighy Bay a dream resort for those on a wellness retreat and holidaymakers alike. read more
Puurenkuur Benefits
Depending on your Holiday:
- Complimentary Return Airport transfer from Dubai airport (min. 6 paid nights)
- Early Bird Discount (depending on season)
8 Reviews
Albufeira, Faro, Portugal
Unparalleled luxury and comfort in an elegant hotel with spa situated on the longest beach in the Algarve. read more
Puurenkuur Benefits
Depending on your Holiday:
- Free spa giftvoucher
- 1 OR 2x voucher for participating sport activities depending on length of stay
- Free daily access to Thermal Spa Circuit Oasis
- 10% discount on all treatments at Serenity Spa and on Style
- For repeat guests: Above extra's + free room upgrade to the next category (subject to availability)
3 Reviews
Samutprakarn, Bangkok, Thailand
The RAKxa Wellness & Medical Retreat is the first sustainable, comprehensive Medical & Holistic retreat in Thailand. Amidst a lush green oasis, you work on your health under the guidance of experts at all levels. Rakxa's expertise: weight loss programs. read more
Puurenkuur Benefits
Depending on your Holiday:
- Spa gift voucher worth € 150 per person (min. 5 nights stay)
137 Reviews
Koh Samui, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced. read more
Puurenkuur Benefits
Depending on your Holiday:
- Spa-giftvoucher worth € 150 per person
- Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023)
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)
18 Reviews
Pune, India
Traditional eastern medicine comes paired with a state-of the art spa, ultra-modern fitness facilities and western medical knowledge at Atmantan Wellness Resort. The purpose? To truly own a deep sense of wellbeing; not just experience it. read more
Puurenkuur Benefits
Depending on your Holiday:
- Complimentary one way airport transfer
- Free room upgrade
- Free spa credit voucher worth 125 USD per booking
2 Reviews
Dehradun, India
Six Senses Vana is a small-scale international ashram, luxury wellness retreat and a world-class blissful sanctuary. A spiritual spot in which to reconnect with your deepest self through a fully customised programme. read more
Puurenkuur Benefits
Depending on your Holiday:
- Complimentary roomupgrade
- Complimentary signature treatment (30 minuten) per person every five days
- Extra discounts on your stay
8 Reviews
Hua Hin, Thailand
One of the earliest destination spas globally, this 'Haven of Life' is truly remarkable and ranks among the most exquisite holistic resorts in Asia. It is a breathtaking retreat renowned for its exceptional quality. read more
Puurenkuur Benefits
Depending on your Holiday:
- Book min 7 nights stay and receive a complimentary room upgrade (subject to availability on arrival)
- Additional Wellness Credit of THB 1.000 (EUR 27) per person per night for stays until 30 September 2023
- FREE Vital Genomic Test (worth THB 30.000 / EUR 810) for stays longer than 10 nights until 19 December 2023
- Complimentary Cash Credit to be redeemed against treatments from the Health and Wellness Menu, spa credit depends on the length of stay. Only applicable on the tailor-made programme. Contact us for more information
24 Reviews
Uttarakhand, India
A truly unbeatable wellness experience. One of the very best destination spas in the world, you can expect nothing but the best at Ananda in the Himalayas. read more
Puurenkuur Benefits
Depending on your Holiday:
- Complimentary Spa Credit Voucher worth 100 USD per person
- Complimentary excursion
- For repeating Ananda clients: discounted stays!
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
Private yoga classes
Private yoga classes allow for greater depth of practice. They grant you the peace and space to turn your attention inwards, making your yoga retreat a real spiritual journey. Readdressing the balance between body and mind, you’ll achieve relaxation through exertion. By stepping back a little from the business of your daily life, you’ll identify unhealthy habit patterns in your work, relationships or in the choices you make in daily life with regard to your health. This awareness helps you break those unhealthy patterns.
What is Yoga
Yoga is a holistic practice that originated in ancient India and has been practiced for thousands of years. The word 'yoga' comes from the Sanskrit word 'yuj', which means 'to join' or 'to unite'. It encompasses physical postures, breath control and meditation for a physically, mentally and spiritually balanced you. In yoga, people do different body positions called "asanas" to become more flexible and strong. You also learn to control your breathing to feel relaxed and focused. At its core, yoga seeks to unify the body, mind and spirit.
Yoga is not just about the physical part; it also includes meditation and mindfulness to help you stay calm and reduce stress. Yoga postures are designed to increase strength, flexibility, and balance, while also improving body awareness. They are typically practiced in conjunction with conscious breathing, which helps to focus the mind and deepen the connection between body and mind. Beyond the physical aspect, yoga also emphasizes mindfulness and meditation. By practicing mindfulness, individuals develop a heightened sense of awareness and a greater ability to live in the present moment. Meditation, on the other hand, involves focusing the mind and achieving a state of deep relaxation and inner calm.
Yoga has gained popularity worldwide and is practiced by people of all ages and fitness levels. It offers numerous physical and mental benefits, including improved flexibility, strength, stress reduction and mental clarity. It is important to note that while yoga can be physically challenging, it is ultimately a personal journey, and each individual is encouraged to practice at their own pace and level of comfort.
Yoga Holidays and Yoga Retreats
Finding the best yoga holiday or retreat requires some research and consideration of your preferences. Here are some steps to help you in your search:
- Identify your preferences: Determine what you're looking for in a yoga retreat. Consider factors like the destination, type of yoga, travel in group or alone, duration, type of accommodation, and any specific activities or amenities you'd like to have.
- Set a budget: Decide on your budget range for the retreat. Yoga retreats can vary widely in cost, so having a budget in mind will help narrow down your options.
- Read reviews and testimonials: Look for reviews and testimonials from past participants to get an idea of the experiences others had with the retreat you're interested in. Positive feedback from previous attendees can be reassuring. It can help to search on reviews of likeminded travellers, such as solo-traveller or in couples.
- Consider the schedule: Check the retreat's itinerary to see if it aligns with your expectations. Some retreats may focus on intensive yoga practice, while others might include more free time for exploration and relaxation.
- Check for inclusivity: If you have any specific dietary requirements or mobility needs, make sure the retreat can accommodate them.
- Group dynamics: Consider whether you prefer a large or small group setting. Some people enjoy the energy of a larger group, while others prefer a more intimate experience.
- Book in advance: Once you find a retreat that meets your criteria and fits your schedule, book early to secure your spot, as popular retreats can fill up quickly.
By following these steps, you'll be well on your way to finding the perfect yoga holiday or retreat that aligns with your needs and ensures a rejuvenating and fulfilling experience. Our experts are ready to help you find your dream holiday.
Types of Yoga
Yoga retreats are suitable for all. Experience is not necessary; nor is flexibility a must. Flexibility is rather a welcoming side effect of yoga practice.Yoga classes are suitable for both beginners and experienced yogis. There are various types of yoga, each with its own focus and approach.The best style for you is mainly a question of how dynamic you would like the class to be. Here are some common types of yoga and a brief summary of what they entail:- Hatha Yoga: Hatha yoga is a gentle and slower-paced practice that emphasizes basic yoga postures and breathing exercises. It is great for beginners and helps improve flexibility, balance and relaxation.
- Vinyasa Yoga: Vinyasa yoga involves flowing from one posture to another in sync with the breath. It is a dynamic and more energetic practice that builds strength, flexibility and coordination.
- Ashtanga Yoga: Ashtanga is a physically demanding and structured style that follows a specific sequence of postures. It emphasizes strength, endurance, and breath control.
- Bikram Yoga: Bikram, also known as hot yoga, is performed in a heated room with a set sequence of 26 postures and two breathing exercises. It aims to improve flexibility, detoxify the body and enhance mental focus.
- Kundalini Yoga: Kundalini focuses on awakening the dormant energy within the body through a combination of postures, breathing, chanting and meditation. It promotes spiritual awareness and emotional balance.
- Yin Yoga: Yin yoga involves holding passive stretches for an extended period, targeting the connective tissues and joints. It is a slow and meditative practice that enhances flexibility and relaxation.
- Restorative Yoga: Restorative yoga uses props to support the body in gentle postures, promoting deep relaxation and stress relief. It is particularly helpful for relaxation and healing.
- Iyengar Yoga: Iyengar yoga focuses on precision and alignment in postures. It uses props to assist in achieving correct alignment and is suitable for all levels of practitioners.
- Power Yoga: Power yoga is a fast-paced and vigorous style that challenges the body's strength and stamina. It aims to build muscle and increase overall fitness.
- Aerial Yoga: Aerial yoga involves performing yoga postures while suspended in a hammock. It helps with spinal decompression, core strength, and flexibility.
These are just a some examples of the many types of yoga available. Each style offers unique benefits, so you can choose the one that best suits their preferences, fitness level and wellness goals
Is yoga physical exercise or spiritual practice
To some, yoga is a form of exercise, while to others it is a spiritual journey. Both perspectives are completely valid. According to the roots of yoga, yoga was originally more than physical exercise. It is an ancient Indian philosophy, used to balance the body and mind and thus connect with something ‘higher’. The physical postures were merely one part of this philosophy. Proper behaviour, meditation, healthy habits and breath techniques were just as important. In the Western world, we perceive yoga as exercises on a mat. Whether you interpret yoga as pure exercise or as a spiritual practice is unimportant. Its therapeutic effects remain. Concentrating on the breath as you assume the various poses leads to a meditative state whereby everyday thoughts and feelings are diminished or even banished. Doing yoga creates mental relaxation through physical exertion.What is a meditation retreat
It is a specialized getaway focused on providing you a dedicated space and time for deepening your meditation practice and experiencing inner peace and mindfulness. These retreats are typically held in serene and secluded locations, away from the hustle and bustle of daily life, to create a conducive environment for relaxation and self-reflection.
During a meditation retreat, you engage in various meditation techniques, mindfulness practices and guided sessions led by experienced meditation teachers. The retreat may last anywhere from a few days to several weeks, allowing participants to immerse themselves fully in the practice.
What do you get out of a meditation retreat or holiday
- Inner Exploration: you are encouraged to explore your thoughts, emotions and inner experiences in a non-judgmental and accepting manner.
- Stress Reduction: The serene and peaceful environment of the retreat helps reduce stress and promotes relaxation.
- Deepening Meditation Practice: you can focus on developing and refining your meditation techniques, leading to a more profound and enriching meditation experience.
- Mindfulness: Mindfulness practices taught during the retreat help you become more present and aware in daily life.
- Spiritual Growth: For those with spiritual interests, meditation retreats may offer opportunities for spiritual growth and self-discovery.
- Community and Support: Being surrounded by like-minded individuals can foster a sense of community and support, creating a nurturing space for personal growth.
Disconnect from the outside world, find inner stillness and return refreshed and renewed after a meditation retreat or mediation holiday.
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