Would you like to have support and encouragement to stop smoking? Developing skills to maintain a smoke-free lifestyle? Our Health resorts and Medical spas offer all-in programs to help you in quitting smoking forever! A Stop Smoking program in a health resort is a structured and supportive program designed to help you to quit smoking. The program takes place in a health resort, Medical or Destination Spa, where guests can receive guidance and support from trained professionals, and benefit from the resort's facilities and services.
The programs may include a combination of medical, psychological and holistic elements. Physical and mental elements could be coaching sessions, stress management techniques, relaxing treatments, Sport & Fitness classes and healthy food. Eastern, holistic elements may include acupuncture, tai chi, qi gong, yoga or Ayurveda. And it may contain western-oriented medical supervision, such as lung function tests, oxygen sessions or nicotine replacement therapy. The goal of the program is to help you to overcome your addiction to tobacco and develop the skills and strategies you need to maintain a smoke-free lifestyle. You’ll be supported in your efforts to stop by a team of specialists who are there for you.
A quit smoking program in a health resort can be a highly effective way to quit smoking, as it provides a supportive and healthy environment, away from the stress and triggers of daily life. It can also be a great way to kick-start a healthier lifestyle, with access to fitness facilities, healthy food options and wellness activities.
As you are on holiday, you’ll start to notice what a difference not smoking any more makes: how much fitter you feel, how much easier breathing is, how you smell better, how much tastier food is. And above all, how it feels to be free of the addiction. That sense of freedom you’ll experience is often the primary motivation for keeping it up when you get back home. This makes a Stop Smoking wellbeing holiday the ideal holiday for anyone wanting to stop smoking, but hasn’t yet succeeded. Read a personal blog about one of our customers who did a stop smoking programme here.