Puurenkuur: The Experts in Health and Wellbeing Luxury Travel
We are losing sight of ourselves in an ever busier and faster world. We are always available, addicted to our mobiles and social media and afraid of missing out. We are constantly looking for ‘better’ and ‘more’.
Puurenkuur encourages me-time to re-set both mind and body. We have beautiful destinations around the world that specialise in rest, relaxation and reflection. So press pause and let go of stress and emotional anxiety. Focus on yourself and recharge mentally and physically. You will come back feeling fitter, stronger and healthier.
Take a look at our collection here and find your perfect holiday using the filters.
Seventy per cent of people who book a wellness holiday with Puurenkuur travel alone. Which isn’t so surprising, because a yoga retreat, juice fast, detox holiday or Ayurveda break are ideal to undertake alone. You genuinely have time for yourself to revive and – finally – completely relax. Read our blog about the prejudices to travel alone. Often, a supplement applies for single travellers. Unless we are able to make special arrangements. And in many wellness resorts and health resorts, we have been able to. They have drastically reduced or scrapped their single room supplement during certain periods, making relaxing holidaymaking alone even more appealing.
Over 30 years’ experience plus one of the first Ayurveda resorts in the world. If you’re looking for authentic, traditional Ayurveda, Somatheeram Ayurveda Resort is the place for you. read more
Puurenkuur Benefits
Depending on your Holiday:
Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
15% summer discount on all stays in summer: April until September 2020
Small hotel in Portugese country style of the well-known Longevity Health & Spa brand. A sincerely warm team is welcoming you here where Body, Mind and Soul come together. At a stone’s throw from Vilamoura. read more
Pureandcure Benefits
Depending on your Holiday:
Complimentary Spa Credit Voucher
€ 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
€ 75 per person (min. stay 5 nights)
€ 100 per person (min. stay 7 nights)
The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded
€ 50 per person (min. stay 3 nights) OR 1x cranio head massage (25 minutes)
€ 75 per person (min. stay 5 nights)
€ 100 per person (min. stay 7 nights)
The complimentary giftvoucher is only valid when booking a spa package, Bed & Breakfast excluded
Book a stay with the detox programme and receive a free room upgrade (subject to availability) and a free late check-out!(Only applicable for stays from September - November 2020, book before 31st of August 2020)
Ideal For:Yoga, Pilates, Healthy meal option, Small and Personal environment, Golf, Detox Juices
Marrakesh meets Thailand at this stunning boutique wellness hotel, designed in a Moroccan style on the tropical island of Koh Samui in Thailand. A true paradise for yoga, detox and Pilates lovers. read more
Puurenkuur Benefits
Depending on your Holiday:
1 free bonus night when booking a min. stay of 7 nights
Giftvoucher worth € 100,- per person
Free room upgrade
Free unlimited access to all daily group yoga and meditation classes
An acclaimed luxury eco-wellness resort by a river and surrounded by nature, with traditional Balinese treatments and massages that promote inner quiet and harmony. read more
Puurenkuur Benefits
Depending on your Holiday:
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)
Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
Wellness Retreat Consultation
Fivelements Retreat Morning Yoga
1x Fivelements body care ritual (120 minutes)
2x healing massages (90 minutes)
1x healing massages (45 minutes)
2x healing energy session (90 minutes)
1x water healing session (90 minutes)
1x Ida Pinggala healing massage (120 minutes)
1x sacred arts session (90 minutes)
1x heaven scent aroma massage or body care ritual (90 minutes)
1x Embracing Change session OR mindfulness session (90 minutes)
1x Balinese fire blessing ritual (45 minutes)
1x jungle river walk OR rice field village walk (60 minuten)
Daily shuttle service to Ubud (scheduled)
Free use of mountain bikes
Good to know: This programme is also available in a less intensive version, for a shorter period of stay (3 or 5 nights) or a more intensive programme for a longer stay (10 or 14 nights). Please contact our specialists for a tailor made offer. Click here for our contact details.
Puurenkuur Benefits
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)
Great hospitality and excellent service at this hotel with renovated wellness centre. Sea-side location with dunes and forests. For relaxing yoga, Pilates and mindfulness weekends. read more
Puurenkuur Benefits
Depending on your Holiday:
No single supplement in January 2021!
Check-out at 12 instead of 11am
For repeating guests: a little present in the room
A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge. read more
Pureandcure Benefits
Depending on your Holiday:
Single travellers: 10% discount on the room rates (Elegant and Prestige rooms)
Double travellers: Free spa credit voucher € 60 per room
Extra 5% discount for repeating clients of Villa Eden through Puurenkuur
Surfing and yoga boutique retreat with 15 top surf spots for all levels. Relaxed beach and surf vibe and ideal for solo travellers wanting to mingle. read more
Surf guiding is recommended for advanced surfers who want to discover the best surf spots in the region.
Roundtrip transfers from and to Agadir Airport
Stay in selected room type including full board
Daily 2 hours supervised surfing session
Daily transportation to surf spots
Equipment is not included but is possible to rent on-site or bring your own gear
Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge
It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer.
Puurenkuur Benefits
1x free group yoga classess per person, per stay of min. 3 nights OR
2x free group yoga classes per person, per stay of min. 7 nights
Surf lesson is recommended for beginners who want to learn to surf. Two groups are made based on two levels, depending if you have surfed before or not.
Roundtrip transfers from and to Agadir Airport
Stay in selected room type including full board
Daily 2 hours surf lessons led by certified instructors
Daily 2 hours of free surfing
Daily transportation to surf spots (adapted to your level)
All equipment is included (surfboards and wetsuits)
Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge
It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer.
Puurenkuur Benefits
1x free group yoga classess per person, per stay of min. 3 nights OR
2x free group yoga classes per person, per stay of min. 7 nights
Surf development is for experienced surfers or those who wish to improve their surfing skills. This intensive programme contains daily video analysis and technical lessons to help develop your technique.
Roundtrip transfers from and to Agadir Airport
Stay in selected room type including full board
Daily 2 structured surf sessions
Daily video analysis to develop your technique and theory (specific training, reading forecast, etc.)
Daily transportation to surf spots (adapted to your level)
Package of photos and videos at the end of the stay
Equipment is not included but is possible to rent on-site or bring your own gear
Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge
It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer.
Puurenkuur Benefits
1x free group yoga classess per person, per stay of min. 3 nights OR
2x free group yoga classes per person, per stay of min. 7 nights
Lovely 4* hotel situated by the beach and sand dunes of Renesse (Zeeland). Breathe in the fresh sea air, relax and recharge on our yoga weekends. read more
Puurenkuur Benefits
Depending on your Holiday:
No single supplement in January & February 2021
Free bath robe in the room (please note you have to bring your own slippers)
Complimentary late check-out until 1 PM, instead of 12 noon
The theme of this retreat is "love and breathing". We are going to work with the heart and breathing exercises so we can create space in our heart area and experience more air and freedom.
Please note! The double dune room and the Luxury Dune apartments are on reqeust
Puurenkuur Benefits
No single supplement in January & February 2021
Free bath robe in the room (please note you have to bring your own slippers)
Complimentary late check-out until 1 PM, instead of 12 noon
This holiday is only available on the following dates
A truly unbeatable wellness experience. One of the very best destination spas in the world, you can expect nothing but the best at Ananda in the Himalayas. read more
Puurenkuur Benefits
Depending on your Holiday:
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay.
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Where required, Fitness Consultation and tests
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
2x Ayurvedic Therapy Sessions (like Abhyanga or Choornaswedana)
6x International Detox Therapy sessions (like Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Detoxifying Aromatherapy Massage, Himalayan Honey and Rose Facial, Swedish Massage or Reflexology)
4x Cleansing Therapy (choice of Jai Neti, Kunjal Kriya or Trataka)
4x personalized Yoga sessions (per room)
3x personalized Pranayama sessions (per room)
2x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Detox in a natural and effective way | Using Asana (posture) and Pranayama (Breathing)
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
4x Ayurvedic Therapy Sessions (Like: Abhyanga or Choornaswedana)
8x International Detox Therapy sessions (Like: Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Hydrotherapy Aromatic Bath, Detoxifying Aromatherapy Massage, Detoxifying Aroma Cocoon, Mountain Dew Skin Facial, Earth Stone Massage)
3x Cleansing Therapy (Like: Nasyam, Sneha Vasti of Jal Neti)
2x personalized Yoga sessions (per room)
2x personalized Pranayama sessions (per room)
1x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Detox | Cleansing | Toned body | circulation of the blood & Lymphatic system | Filters toxins| Nourishing the body
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
10x Ayurvedic Therapy Sessions (Like: Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti and Mukh Lepa Facial)
3x Cleansing Therapy (based on Doctor's prescription)
2x personalized Yoga sessions (per room)
2x personalized Pranayama sessions (per room)
1x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Improving Vitality | Improved immunity and energy | Better Metabolism | Healthy, glowing skin |
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
5x Ayurvedic Therapy Sessions (Like: Abhyanga, Shirodhara, Takradhara or Narangakizi)
8x International Therapy sessions (Like: Aroma Therapy, Ananda Fusion, Honey and Rose Facial, Eye Rejuvenator or Head Massage)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Create harmonious Inner Balance | Revive positive Energy
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Where required, Fitness Consultation and tests
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
3x Ayurvedic Therapy Session: (like Abhyanga or Shirodhara)
7x Stress Management Therapy sessions (like Grounding Salt Scrub, Grounding Aromatherapy Massage, Grounding Aroma Cocoon, Reflexology, Rose Quartz Facial, Amethyst Rejuvenation, Tibetan Kuu Nye (Ila) or Reiki)
3x personalized Yoga sessions (per room)
2x personalized Pranayama sessions (per room)
3x personalized Meditation sessions (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Minimizing Stress | Creating Positive Changes | Promoting Synergy in life
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Fitness Consultation and tests
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
2x Trek (per room)
2x Personal Fitness Session (per room)
3x Personal Outdoor Bootcamp Session (per room)
1x Personal Aqua Fitness Session (per room)
2x personalized Yoga sessions (per room)
2x personalized Pranayama sessions (per room)
1x Ayurvedic Therapy Session (Like: Abhyanga or Choornaswedana)
5x International Therapy session (Like: Physiotherapy, Reflexology, Hydrotherapy Aromatic Bath or Stimulating Jet Blitz shower)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Indoor and Outdoor Workouts | Enhance Muscle tone | Cardiovascular fitness
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
7x Ayurvedic Therapy Sessions (Like: Tan Lepa, Pizhichil, Navarakizhi, Abhyanga, Choornaswedana, Janu Vasti or ayurvedic head massage)
6x International Therapy sessions (like: Jasmin saltscrub, Aromatherapy, Ananda Fusion, Facial or Eye Rejuvenator)
3x personalized Yoga sessions (per room)
1x personalized Pranayama sessions (per room)
2x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
5x Ayurvedic Therapy Session: (Like: Abhyanga or Shirodhara)
15x Stress Management Therapy sessions (Like: Grounding Salt Scrub, Grounding Aromatherapy Massage, Rose Quartz Facial, Amethyst Rejuvenation, Ananda Fusion, Tibetan Kuu Nye (Ila) or Reiki)
5x personalized Yoga sessions (per room)
4x personalized Pranayama sessions (per room)
5x personalized Meditation sessions (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Minimizing Stress | Creating Positive Changes | Promoting Synergy in life
13x International Therapy session (Like Stimulating Jet Blitz Shower, Energising Earth wrap, Aroma Cocoon, Earth stone massage, Deep tissue massage, Hydrotherapy Aromatic Bath or Detox Aromatherapy Massage)
4x Cleansing Therapy (based on Doctor's prescription)
8x Personal Fitness Session (per room)
4x personalized Yoga sessions (per room)
3x personalized Pranayama sessions (per room)
2x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Gaining weight control | Toning | Improving Metabolim | Toned Body & Renewed Vigor
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Detox | Cleansing | Toned body | circulation of the blood & Lymphatic system | Filters toxins| Nourishing the body
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
21x Ayurvedic Therapy Sessions (like Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti or Mukh Lepa Facial)
6x Cleansing Therapy (based on Doctor's prescription)
4x personalized Yoga sessions (per room)
3x personalized Pranayama sessions (per room)
2x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Improving Vitality | Improved immunity and energy | Better Metabolism | Healthy, glowing skin |
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
11x Ayurvedic Therapy Sessions (like: Tan Lepa, Pizhichil, Navarakizhi, Abhyanga, Choornaswedana, Janu Vasti, ayurvedic head massage or Udhwarthana)
14x International Therapy sessions (Like: Jasmin saltscrub, Aromatherapy, Ananda Fusion, Facial and Eye Rejuvenator, reflexology, Ananda touch, Body mask or hydrotherapy bath)
3x Cleansing Therapy Nasyam and Jal Neti
6x personalized Yoga sessions (per room)
2x personalized Pranayama sessions (per room)
5x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
Stay in the selected Room type
Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
Individual Wellness (Ayurvedic) Consultation
Where required, Fitness Consultation and tests
Ongoing progress checks with Ayurvedic Physician
Detailed debrief and lifestyle Consultation
31x Ayurvedic Therapy Sessions (like: Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti of Mukh Lepa Facial)
9x Cleansing Therapy (based on Doctor's prescription)
6x personalized Yoga sessions (per room)
4x personalized Pranayama sessions (per room)
3x personalized Meditation session (per room)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
For repeat Ananda Guest: 10% discount.
For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
Ideal For:Improving Vitality | Improved immunity and energy | Better Metabolism | Healthy, glowing skin |
Yoga, Pilates, Fitness or Meditation in an adults-only wellness resort with healing mineral thermal baths, huge wellness centre and a gastronomical restaurant. read more
Puurenkuur Benefits
Depending on your Holiday:
3 full days use of all the wellness and spa facilities, including the thermal bath
This weekend has all the ingrediënts for a boost of your wellbeing: responsible movement, extensive wellness and a lot of relaxation and fun, for three entire days! The professional guidance of our homecoach (and among other things, pilates coach) Nannet will ensure a delightful boost for your body & mind. More information about Nannet (Dutch only)
2 nights including extensive breakfast buffet
4 Pilates-Fitness workshops (Friday, Saturday morning and evening, Sunday)
4 Stretch & Relax workshops
1 Fit walk of 90 minutes (op Sunday)
2 Weeg & Meet consult
1x two-course set menu dinner at Restaurant ‘Waters of the World’ (in hotel) – excluding drinks
During your stay unlimited access to to the thermal baths, Spa area and relax pavilion with lavender room
Use of bathrobe and towels
Complimentary coffee and tea in the room
Free access to the “badjassen park" (from April - October)
Free parking
Free wireless internet
Use of nordic walking poles
If the weekend has more than 7 participants, we will divide the group during the workshops into 2 groups to ensure the COVID-19 precautions. The workshop times of the two groups can be found in the example programme here
Pureandcure Benefits
Lowest price guarantee
3 full days use of all the wellness and spa facilities, including the thermal bath
This holiday is only available on the following dates
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced. read more
Puurenkuur Benefits
Depending on your Holiday:
Book your stay for 2021 and cancel your booking up to 24 hours before arrival
20% discount on all wellness programmes (book before the 30th of June a stay before 21st December 2021)
Long stay discounts: up to 30% on the accomodation rates (book before the 30th of June a stay before the 21st of December 2021)
Spa-giftvoucher worth € 150 per person
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 01 March 21 December 2021 and 01-31 March 2022)
Please note: if this would be your first time you will stay at Kamalaya it is not possible to book a room only stay for 3, 4 or 5 nights, you would need to add a spa programme to your stay. When staying 5 nights or more, it is possible to book a stay based on room only.
Pureandcure Benefits
Spa-giftvoucher worth € 150 per person
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking Relax & Renew programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Personal Yoga Synergy programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply:
The Pilates session of 90 minutes will also includestretching
Instead of1x Pilates Session (60 minutes) there will be2x Pilates Sessions (60 minutes)
Instead of1x Myofascial Release Therapy (60 minutes) there will be2x Myofascial Release Therapy (60 minutes)
Pureandcure Benefits
Spa-giftvoucher worth € 150 per person
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
*This programma is intended as an 'add on' to complement another wellness program or retreat.
Pureandcure Benefits
Spa-giftvoucher worth € 150 per person
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu) starting with diner on the day of arrival and ending with breakfast on the day of departure
All beverages, excluding imported drinks and alcohol
1x Body Bio-impedance Analysis (BIA)
1x initial wellness consultation
1x follow-up wellness consult
1x lotus scrub & wrap (75 minutes)
2x vital essence oil massage (60 minutes)
1x Upper Body Tension Relief Massage (75 minutes)
1x traditional Asian hand massage (30 minutes)
2x traditional Asian foot massage (60 minutes)
1x traditional Thai massage (60 minutes)
1x Indian head massage (60 minutes)
1x Radiance facial (75 minutes)
2x Chi Nei Tsang (60 minutes)
1x far infrared sauna (30 minutes)
Use of steam cavern, swimming and plunge pools & fitness centre
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking Relax & Renew programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Basic Optimal Fitness programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet (not applicable on Hillside rooms or Suites Sea View) OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply:
The Pilates session of 90 minutes will also include stretching
Instead of1x Pilates Session (60 minutes) there will be2x Pilates Sessions (60 minutes)
Instead of1x Myofascial Release Therapy (60 minutes) there will be2x Myofascial Release Therapy (60 minutes)
Pureandcure Benefits
Spa-giftvoucher worth € 150 per person
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Structural Revival programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet (not applicable for the hillside rooms or suites sea view) OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Personal Yoga Synergy programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Relax & Renew programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply:
Instead of3x Colon Hydrotherapy (60 minutes), there will be2x Colon Hydrotherapy (60 minutes) and 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
Pureandcure Benefits
Spa-giftvoucher worth € 150 per person
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply:
The Pilates session of 90 minutes will also includestretching
Instead of1x Revival Exercise (60 minutes) there will be2x Revival Exercise(60 minutes)
Instead of1x Myofascial Release Therapy (60 minutes) there will be2x Myofascial Release Therapy (60 minutes)
Pureandcure Benefits
Spa-giftvoucher worth € 150 per person
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Structural Revival programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet (not applicable for the hillside rooms or suites sea view) OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Basic Optimal Fitness programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet (not applicable for Hillside Rooms or Suites Sea View) OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
15% discount on the room rate when booking the Comprehensive Optimal Fitness programme with a stay between May-November 2020 - please request a tailor made quotation, the discount is not shown in the rates yet (not applicable for the Hillside & Suites Sea View) OR
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
Discounted accomodation rates for all Puurenkuur travellers (included in the price)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)
This weekend has all the ingrediënts for a boost of your wellbeing: responsible movement, extensive wellness and a lot of relaxation and fun, for three entire days! The professional guidance of our homecoach (and among other things, pilates coach) Nannet will ensure a delightful boost for your body & mind. More information about Nannet (Dutch only)
2 nights including extensive breakfast buffet
4 Pilates-Fitness workshops (Friday, Saturday morning and evening, Sunday)
4 Stretch & Relax workshops
1 Fit walk of 90 minutes (on Sunday)
2 Weeg & Meet consult
2 Reset workshops (60 minutes)
1x three-course set menu dinner - excluding drinks
Herbal tea upon introduction and meeting on Friday
Free use of all the spa facilities
Free use of the sport facilities and participation of the sport classes
5* luxury on the Noordwijk boulevard: let the sea air blow away the cobwebs then sit back and relax at a wonderful wellness centre with indoor pool. read more
Puurenkuur Benefits
Depending on your Holiday:
Only for Puurenkuur guests: check in at 3pm (instead of 4pm) and check out at 12 noon (instead of 11 am)
Richmond Nua Wellness Spa is Turkey’s first and only destination spa specialising in hydrotherapy and a very effective weight loss method. The resort is adults-only and is situated by a lake in a forest, making it perfect for seekers of rest. read more
Pureandcure Benefits
Depending on your Holiday:
No single supplement
Free room upgrade at time of booking
Free roundtrip airport transfers wit a min. stay of 7 nights
Hypoxi is a special fat burning program. The program aims to destroy the fat storage, eliminate fat from the body and slim the body. During the program, exercises are done with special hypoxi clothing and hypoxi machine accompanied by the Hypoxi coach. This training consists of light heart and blood circulation exercises. During your stay you will consume special hypoxi meals.
Stay in the selected room type
Hypoxi full board with 2 daily snacks (starts with dinner and finishes with breakfast on last day)
2x Body analysis (at start and end of stay)
1x general evaluation at end of stay
8x Hypoxi sessies
Daily morning hike and pilates class
Access to all spa facilities, wet area and gym
Access to group activities
This program is not recommended if you:
are under 18 years old or over 55 years old
are pregnant
are on your menstrual period
have inflamed varicose veins
have severe hypertension or hypotension
have inflammations or infections
have heart, blood circulation or vein problems
have metabolism problems
are in a condition where support to walk/move is needed
have gotten breast implants less than 2 months ago or are breast feeding (should not use certain equipment)
If you wish to book extra nights after your programme please check the price with one of our wellness experts or make a quotation request.
Pureandcure Benefits
No single supplement
Free airport transfer with minimum 7 nights stay (from Sabiha Gocken and Istanbul airports)
Guaranteed room upgrade from Superior to Deluxe room at time of booking
20% discount on any extras (spa treatments etc)
Fruit basket upon arrival
Early check in / late check out (subject to availability)
2 nights in the selected room type in luxury four star hotel
Stay including full board Detox meals: juices, broths and vegetable soups (starting with dinner upon arrival at 5pm until lunch on Sunday at noon on day of departure)
A Detox Coach will assist you during the retreat with questions and information
3x yoga/meditation classes. Depending on the coach, a Pilates class as well
2x guided walk/hike
1x Nutrition Workshop and various Q&A during the retreat
Puurenkuur Detox box full of practical amenities to support the detoxifying process
Free entrance and use of all spa facilities
Use of bathrobe and slippers
Possiblity to pre-book a massage (with an extra charge)
We serve freshly made Detox Juices, vegan broth, salad snack and vegetable soups. In case you feel hungry, you have an option to order a light meal in the restaurant for lunch and dinner.
Puurenkuur Benefits
No single supplement for a stay in a single room
20% early bird discount on the accomodation rates: book at least 6 weeks prior to your stay between February-May or November-December 2021
This holiday is only available on the following dates
The speciality at Lefay Resort & SPA Lake Garda? Without doubt: the treatment of typically western problems (stress, obesity) through a traditional Chinese medicine approach. read more
Pureandcure Benefits
Depending on your Holiday:
1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40)
Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
Free return private Verona / Milan Linate airport transfer - min. stay 7 nights
Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights
Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
Introduction to the programme
Initial examination to determine energy levels
Personalised phytotherapy
1x energy body scrub
1x individual tuina massage
1x individual energy body massage
1x foot reflexology treatment
1x energy facial ritual 'Derma di Luce'
1x energy aroma-hydrotherapy with essential oils
1x guided Walk in the Energy Therapeutic Garden
2x Rebalancing Session: Qi Gong, Stretching of Meridians, Holistic Season Activity)
Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
Introduction to the programme
Initial examination to determine energy levels
Intermediate medical interview
Personalised phytotherapy
1x energy body scrub
1x personalised Lefay SPA energy body massage
2x individual tuina massage
2x specific energy foot reflexology treatment
2x moxibustion treatment
1x energy facial ritual 'Derma di Luce'
2x energy aroma-hydrotherapy with essential oils
1x guided Walk in the Energy Therapeutic Garden
3x private Rebalancing Session: Qi Gong, Stretching of Meridians, Holistic Season Activity)
Final Health Check & Maintenance Programme
1x session in the salt water pool 'La Luna nel Lago'
Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
Introduction to the programme
Initial examination to determine energy levels
Intermediate medical interview
Nutritional consultation
Personalised phyto-therapy
1x energy body scrub
1x energy draining or anti-cellulite massage
2x slimming tuina massage
2x aromatic body wrap
2x moxa treatment
2x individual acupuncture session
1x energy specific foot reflexology treatment
1x session with personal trainer (30 min.)
1x energy aroma-hydrotherapy with essential oils
1x session in the salt-water lake
1x guided Walk in the Energy Therapeutic Garden
2x private Rebalancing Session: Qi Gong, Stretching of Meridians or Holistic Season Activity
Final examination with targeted recommendations for maintenance
Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
Introduction to the programme
Initial examination to determine energy levels
Personalised phytotherapy
1x energy facial ritual 'Derma di Luce'
2x energy massages 'L'Abraccio di Morfeo'
2x individual tuina massage
2x individual acupunture session
2x foot reflexology treatment for insomnia
3x moxibustion treatment
1x energy aroma-hydrotherapy with essential oils
1x treatment in the salt-water pool
1x guided Walk in the Energy Therapeutic Garden
3x private Rebalancing Session: Qi Gong, Stretching of Meridians, Holistic Season Activity)
Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
Introduction to the programme
Initial energy examination to determine energy levels
Nutritional consultation and prescription of special diet
Personalised phytotherapy
1x energy body scrub
1x 'Unico Cielo' facial cleansing ritual
1x specific foot reflexology
2x detoxifying aromatic mud packs
1x specific tuina massages
1x moxibustion treatments
1x 'La Luce oltre la Nebbia' detoxifying energy massages
1x 'Rugiada del Mattino' draining energy massage
1x energy aroma-hydrotherapy session with essential oils
1x sessions in the La Luna nel Lago salt-water pool
1x guided walk in the energy and therapeutic garden
2x Stretching of the Meridians physical energy rebalancing activities
Final examination with targeted recommendation for maintenance
Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
Introduction to the programme
Initial examination to determine energy levels
Personalised phytotherapy
Osteo-kinesiology consultation
2x energy massages 'La Brezza accanto al Confine'
2x tuina massage for posture 'La Cima della Montagna'
1x moxibustion treatment
2x foot reflexology treatment for posture
2x osteo-craniosacral massage
2x treatment in the salt-water pool
4x personalized session with personal trainer (30 minutes)
1x guided Walk in the Energy Therapeutic Garden
2x Stretching of the Meridians physical energy rebalancing activities
This unique, energy-neutral 4* hotel in the centre of Amsterdam unites two worlds: the bustling and dynamic capital and the green, peaceful oasis that sits behind the front door of Jakarta. read more
Puurenkuur Benefits
Depending on your Holiday:
Free room upgrade to a waterfront view room - if available at the time of booking
A cosy ayurveda resort offering yoga and meditation, run by enthusiastic eco warriors in a tropical paradise by the Indian Ocean. read more
Puurenkuur Benefits
Depending on your Holiday:
From April – October 2020 for every 14 nights' booking a Face care programme OR Feet care programme (choice of 1x face & 1x feet treatment OR 2x Face OR 2x Feet (each treatment is 30 minutes and Face and feet treatments are only provided once a week)
Free nights!
14=13, valid for all stays in April, May, August, September and October 2020 and 2021
14=12, valid for all stays in June and/or July 2020 and 2021
For repeating guests (combing back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2020) + 5% discount for long stays of 28 days and above (valid for all stays between April - October 2020)
For repeating guests (combing back for the third time or more): 5% discount for stays between November 2021-March 2022
Free return airport transfer to/from Trivandrum airport!
Ayurvedic vegetarian full board including ayurvedic drinks
Initial personal consultation and final check-up by the ayurveda doctor
Determination of your constitution type, personal ayurveda treatment and nutrition plan, daily check-ups by ayurveda doctor
Daily ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
Daily yoga and meditation
Participation in the activities such as cooking workshop, cultural shows (e.g. dance or music) (upon availability)
Use of the hotel’s facilities
* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.
Puurenkuur Benefits
From April – October for every 14 nights' booking a Complimentary Face care programme OR Feet care programme (choice of 1x Face & 1x Feet treatment OR 2x Face OR 2x Feet (each treatment is 30 minutes and Face and feet treatments are only provided once a week)
Free nights!
14=13, valid for all stays in April, May, August, September and October 2020
14=12, valid for all stays in June and/or July 2020
For repeating guests (combing back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2020) + 5% discount for long stays off 28 days and above (valid for all stays between April - October 2020)
For repeating guests (combing back for the third time or more): 5% discount
Free return airport transfer to/from Trivandrum airport!
Ayurvedic vegetarian full board including ayurvedic drinks
Initial personal consultation and final check-up by the ayurveda doctor
Determination of your constitution type, personal ayurveda treatment and nutrition plan, daily check-ups by ayurveda doctor
Daily ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
Daily yoga and meditation
Participation in the activities such as cooking workshop, cultural shows (e.g. dance or music) (upon availability)
Use of the hotel’s facilities
* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.
Puurenkuur Benefits
From April – October for every 14 nights' booking a Complimentary Face care programme OR Feet care programme (choice of 1x Face & 1x Feet treatment OR 2x Face OR 2x Feet (each treatment is 30 minutes and Face and feet treatments are only provided once a week)
Free nights!
14=13, valid for all stays in April, May, August, September and October 2020
14=12, valid for all stays in June and/or July 2020
For repeating guests (combing back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2020) + 5% discount for long stays off 28 days and above (valid for all stays between April - October 2020)
For repeating guests (combing back for the third time or more): 5% discount
Longevity Health & Wellness Hotel is a brand new adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve. read more
A small, luxury adults-only yoga and meditation resort in a stylish 19th century farmhouse in the centre of a nature park. The perfect place in which to connect with yourself and with nature. read more
Puurenkuur Benefits
Depending on your Holiday:
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
3 days of full board cuisine following our DETOX diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
Alkalising supplements.
A diffuser of essential oils and relaxing essences in your room.
A hot water bottle for hydrotherapy.
3 Yoga classes to help your body in the cleansing process and to benefit from multiple effects.
60-minute macrobiotic nutrition workshop.
A Pre-Detox manual that we´ll send to you a week before your arrival.
A Welcome Session with Sonia, where you will be given the Detox Manual to explain the procedures, schedules and guidelines to follow during the detox program.
A "Detox chest" with a glove for cleansing your skin, a tongue scraper, aromatherapy essence and enema (optional for people interested in colon cleansing).
A Farewell Session with Sonia, where the Post-Detox Manual will be provided on the final day. This will give you the guidelines that you should follow once back home.
Kukicha tea and mineral water
Pureandcure Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
During your stay Full Board Healthy cuisine following our Healthy meals diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
Option for vegans, celiac and other intolerances
Drinks with meals and dinners included
4 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
2 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
Kukicha tea
Free WIFI
Pureandcure Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.
Drinks with meals and dinners included.
3x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.
3x 60-minute meditation session where different meditation disciplines will be experienced.
3x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.
A 60-minute macrobiotic nutrition workshop.
A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.
Kukicha tea and mineral water.
Puurenkuur Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
Option for vegans, celiac and other intolerances
Drinks with meals and dinners included
6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
Kukicha tea
Free WIFI
Puurenkuur Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
Full Board cuisine following our DETOX diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
Alkalising supplements.
A diffuser of essential oils and relaxing essences in your room.
A hot water bottle for hydrotherapy.
6x Yoga classes to help your body in the cleansing process
60-minute macrobiotic nutrition workshop.
A Pre-Detox manual that we´ll send to you a week before your arrival.
A Welcome Session with Sonia, where you will be given the Detox Manual to explain the procedures, schedules and guidelines to follow during the detox program.
A "Detox chest" with a glove for cleansing your skin, a tongue scraper, aromatherapy essence and enema (optional for people interested in colon cleansing).
A Farewell Session with Sonia, where the Post-Detox Manual will be provided on the final day. This will give you the guidelines that you should follow once back home.
Kukicha tea and mineral water
Pureandcure Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.
Drinks with meals and dinners included.
5x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.
5x 60-minute meditation session where different meditation disciplines will be experienced.
5x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.
1x 60-minute macrobiotic nutrition workshop
A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained
Kukicha tea and mineral water
Puurenkuur Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
Full Board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay.
Option for vegans, celiac and other intolerances
Drinks with meals and dinners included
8 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
4 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
Kukicha tea
Free WIFI
Extra for all Puurenkuur-guests: 1x extra 50 min. massage!
Pureandcure Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.
Drinks with meals and dinners included.
7x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.
7x 60-minute meditation session where different meditation disciplines will be experienced.
7x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.
A 60-minute macrobiotic nutrition workshop.
A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.
Kukicha tea and mineral water.
Puurenkuur Benefits
Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
The beauty and serenity of Bali yet closer to home. This is Shanti-Som. Secluded and intimate. This is where you’ll rediscover yourself. read more
Puurenkuur Benefits
Depending on your Holiday:
15% early bird discount (for all bookings made a least 45 days in advance)
Complimentary return airport transfer from Malaga (minimum stay of 5 nights) - Shanti-Som OR 1 massage (min. stay 5 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type including halfboard of delicious, fresh, cleansing cuisine menus
Welcome drink on arrival
Healthy breakfast on day of departure
Unlimited consumption of filtered water and herbal infusions
1x relaxing full body massage (60 minutes)
2x private meditation class (60 minutes)
1x FREE private meditation class (30 minutes)
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
Welcome drink on arrival
Healthy dinner on arrival
Breakfast on departure
3x group yoga classes
1x relaxing welcome massage (30 minutes)
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
Welcome drink and welcome healthy dinner on arrival
Healthy breakfast on day of departure
Unlimited consumption of filtered water and herbal infusions
2x one-on-one coaching session (60 minutes)
1x relaxing full body massage (60 minutes)
2x private meditation class (60 minutes)
1x free private meditation class (30 minutes)
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on fullboard of delicious, fresh food from our cuisine or weight loss menu
Welcome drink on arrival
Healthy dinner menu on day of arrival
Healthy Breakfast on day of departure
2x Yoga Classes in group
1x Hike in group
2x Training classes (these may be shared with other guests on same programme)
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Pureandcure Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
2 days of delicious, fresh, cleansing juices and broths
Light breakfast and lunch on departure
2x Yoga class in group
2x Meditation class in group
2x Nutritional consultations in group (30 min)
1x Body Scrub (30 min)
2x Detox Footbaths (30 min)
2x Self administered Colonic
1x Detox welcome pack
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on half board of delicious, fresh, cleansing cuisine menus
Welcome drink on arrival
Welcome healthy dinner on day of arrival
Healthy breakfast on day of departure
3x massage (60 minutes)
1x hike, pilates or personal training (60 minutes)(sessions may be shared with others on the same programme)
2x yoga class in group (75 minutes)
Unlimited consumption of filtered water and herbal infusions
Complimentary use of oriental steam room, sauna, swimming pool
Free access to the gym
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
Welcome drink on arrival
Welcome healthy dinner on day of arrival
Healthy breakfast and lunch on day of departure
Unlimited consumption of filtered water and herbal infusions
8x yoga classes in group (75 minutes)
1x yoga consultation (according to availability)
3x meditation classes in group (60 minutes)
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus
Welcome drink on arrival
Healthy breakfast on day of departure
1 Retreat Guidance (coaching) (60 minutes)
1 Bliss of Being intake consultation
4x yoga classes in group
4x meditation classes in group
1x Bliss Hike
1x Reiki session (60 minutes)
1x body scrub (30 minutes)
Pre & Post Retreat guide
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
Welcome drink on arrival
Welcome healthy dinner on day of arrival
Healthy breakfast on day of departure
Unlimited consumption of filtered water and herbal infusions
5x pilates sessions or pilates reformer (60 minutes)
4x yoga classes in group (75 minutes)
1x body scrub (30 minutes)
1x guided hike in group
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay based on full board of delicious, fresh food from our cleansing or weight loss menu
Welcome drink on arrival
Welcome healthy dinner menu on day of arrival
Healthy Breakfast on departure
Unlimited consumption of filtered water and herbal infusions
1x nutritional consultation (when on the weight loss menu)
5x yoga classes in group (75 minutes)
4x fitness powerplate sessions (60 minutes)(sessions may be shared with others on the same programme)
2x guided walks (60 minutes)
2x pilates session (60 minutes)(sessions may be shared with others on the same programme)
1x body scrub (30 minutes)
1x back & shoulder massage (30 minutes)
Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Pureandcure Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on full board (daily fresh juices, supplements and broths)
Welcome drink on arrival
Pre & post detox guide
Welcome healthy pre-detox dinner
Light Breakfast & Lunch on departure
6x Yoga Classes in group
4x Meditation classes in group
2x Nutritional consultations in group (30 min. each)
2x Detox footbaths (30 min. each)
1x Body Scrub 30 min.
1x 60 Minutes Spa Treatment
Health Check
Detox welcome pack
6 Self-administered colonics
Puurenkuur Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
Welcome drink on arrival
Welcome healthy dinner menu on day of arrival
Healthy breakfast and lunch on day of departure
Unlimited consumption of filtered water and herbal infusions
6x yoga groupclasses
2x guided hill walks (60 minutes)
6x personal trainer classes (classes may be shared with others on the same programme)
1x health check
2x nutritional consultations (30 minutes)
1x sport consultation
1x body scrub (30 minutes)
1x spa treatment (60 minutes)
2x LPG machine sessions
Complimentary use of oriental steam room, sauna, swimming pool and gym
Pureandcure Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on full board (daily fresh juices, supplements and broths)
Welcome drink on arrival
Pre & post detox guide
Welcome healthy pre-detox dinner
Light Breakfast & Lunch on departure
13x Yoga Classes in group
7x Meditation classes in group
4x Nutritional consultations in group (30 minutes each)
4x Detox footbaths (30 minutes each)
1x Body Scrub (30 minutes
)
2x Spa Treatments
(60 minutes)
1x Deep Tissue Massage
(60 minutes)
1x Health Check
1x Detox welcome pack
13x Self-administered colonics
Pureandcure Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
Welcome drink on arrival
Welcome healthy dinner menu on day of arrival
Healthy breakfast and lunch on day of departure
Unlimited consumption of filtered water and herbal infusions
13x yoga groupclasses
4x guided hill walks (60 minutes)
13x personal trainer classes (classes may be shared with others on the same programme)
1x health check
4x nutritional consultations (30 minutes)
1x sport consultation
1x body scrub (30 minutes)
1x spa treatment (60 minutes)
6x LPG machine sessions
1x Personalised Health Plan
Complimentary use of oriental steam room, sauna, swimming pool and gym
Pureandcure Benefits
Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
For repeaters complimentary spa credit voucher worth€ 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
In the middle of pastures – surrounded by nothing but forests and the stillness of Groningen’s countryside – sits a beautifully renovated farmhouse: The Land of Now – The Heart of Yoga. This sanctuary is the latest addition to our Puurenkuur weekends and read more
In desperate need of a break to reduce stress and re-energize? To have a healthy kickstart of 2021? During this retreat we combine relaxation with energetic treatments and pure, healthy meals (based on the ayurveda principles). This in a wonderful farmhouse in the middle of nature in the Northern part of Holland.
It is possible to book your stay between 5 - 12 April 2021 for a minimum stay of 4 nights.
Min. 4 nights in the selected room type
Stay based on full board, fresh and pure, vegetarian meals based on the ayurveda principles
Water, tea and fruit included during your stay
A Detox Coach will assist you during the retreat with questions and information
Daily yoga and meditation classes
Participation to the nutrition workshop(s) and various Q&A during the retreat
Puurenkuur Detox box full of practical amenities to support the detoxifying process
Possiblity to pre-book a massage (with an extra charge)
Greek and Chinese wisdom and medicine offer emotional, physical and spiritual health in a majestic and superbly Beautiful Holistic Destination Spa. A true ‘Wow’ destination. read more
Puurenkuur Benefits
Depending on your Holiday:
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)
Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
1x Euphoria Byzantine hammam ritual (60 minutes)
1x personal bathing experience OR Euphoria multi-sensory experience (25 minutes)
1x signature Euphoria facial or 5 elements balancing (50 minutes)
1x salt room session (20 minutes)
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)
Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
1x 3GL nutritional analysis and assessment (45 minutes)
1x nutritional guidance (30 minutes)
1x respiratory equilibrium (15 minutes)
1x wellness consultation (30 minutes)
1x body bioimpedance analysis (BIA)
1x scrub ritual (relax, energy or detox) OR lymphatic drainage (50 minutes)
1x 5 elements balancing (50 minutes)
1x detox cupping massage (50 minutes)
1x infrared sauna (20 minutes)
1x salt room session (20 minutes)
1x group mind detox or meditation (45 minutes)
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates) (find an example here)
Pureandcure Benefits
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)
Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
1x 3GL nutritional analysis and assessment (45 minutes)
1x urinetest / aminoacids
1x nutritional guidance session (30 minutes)
1x Euphoria feedback (25 minutes)
1x wellness consultation (55 minutes)
1x body bioimpedance analysis (BIA)
1x ergo-physiological scanning (20 minutes)
3x personal training sessions (60 minutes)
1x infrared sauna (20 minutes)
1x salt room session OR private flotation session (20 minutes)
1x detox cupping massage (50 minutes)
1x reflexology OR shiatsu (50 minutes)
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates) (see an example schedule here)
Pureandcure Benefits
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)
1x group mind detox/meditation session (45 minutes)
1x private forest fit & energy walk experience (50 minutes)
1x signature 5 element balancing treatment (50 minutes)
1x reflexology OR Euphoria inspiring facial
1x personal wellbeing olfactory session (30 minutes)
1x chakra balancing treatment OR reiki OR reconnective
healing OR sanctuary for busy minds (50 minutes)
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
2x consultation (on personalised internet platform) with a molecular nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes)
1x breathing exercises (25 minutes)
1x Moxibustion (25 minutes)
1x acupuncture (50 minutes)
1x forest fit & energy walk (50 minutes)
2x salt room session (20 minutes)
1x lymphatic drainage (50 minutes)
2x personal outdoor training session (60 minutes)
1x mind detox or meditation session in group (45 minutes)
2x transformation consultation (60 minutes)
1x detox cupping massage (50 minutes)
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example here)
Pureandcure Benefits
Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)
Casa La Suerte is the place to be for a relaxed yoga holiday. Small, personal and stunningly situated, this is where you’ll find that peace you’re searching for. read more
Puurenkuur Benefits
Depending on your Holiday:
Free subscription on the Yogakrant
50% discount on the round trip airport transfer (from and to Alicante airport)
Fully recharge your batteries at an all-new, dazzling Lefay with extensive top spa revolving around energy restoration. Total relaxation, star treatment and world-class service in the Dolomites of the Alps. read more
Puurenkuur Benefits
Depending on your Holiday:
1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
1x complimentary moisturising body wrap - min. stay 5 nights
Early check-in and late check-out upon availability - min. stay 5 nights
Enjoy peaceful Ayurveda cures at the foot of the imposing Himalaya Mountains. True stillness; living in harmony with the untouched nature and exploring Nepal’s unique culture. read more
Puurenkuur Benefits
Depending on your Holiday:
Reduced rates for single travellers (already included in the rates)
Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)
1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
+ complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
Daily seasonal fruits/juices and specially prepared ayurvedic drinks
Consultation and supervision by ayurveda doctors
Ayurveda herbal medicines, as required according to the doctor’s prescription
Daily ayurveda treatments *
Daily yoga in group as prescribed by the ayurveda doctors
One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability)
* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.
Puurenkuur Benefits
Reduced rates for single travellers (already included in the rates)
Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)
Hospitality, peace and quiet, beauty, mysticism and spirituality in the magical and mysterious kingdom of Bhutan - land of happiness. The Bhutan Spirit Sanctuary is the only 5* destination spa with an ‘all-inclusive’ wellbeing concept. read more
Puurenkuur Benefits
Depending on your Holiday:
Reduced rates (already calculated in the shown rates)
Complimentary room upgrade from Balcony to Terrace (subject to availability)
All wellbeing treatments (max. 2 treatments per person per day can be confirmed in advance)
Daily yoga and meditation sessions in group
Cooking and pottery classes
Access to all wellbeing services and facilities
Free laundry
Excursions
Hikes
Important information:
For all stays in Bhutan, there is an obligatory tourist tax + a sustainability development supplement (invested in developing the country) equal to $250 per person per night in high season and $200 per person per night in low season
You will also need a tourist visa worth around $40 per person
These supplements will be added to your invoice seperately
Puurenkuur Benefits
Reduced rate (already shown in the package rates)
Complimentary room upgrade (subject to availability at time of booking)
Anyone in the know will tell you Chiva-Som is one of the most beautiful holistic resorts in Asia. Indeed. This ‘Haven of Life’ is a breath-taking retreat of the highest quality. read more
Pureandcure Benefits
Depending on your Holiday:
Book a stay in April 2020 and receive THB 1000 spa credit voucher per person per night
When staying on a retreat between June and September 2020, guests staying five nights or more will be eligible for complimentary nights (with daily inclusions only) (5=4/10=8/21=18)
Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
Individual Health & Wellness Consultation on Arrival
Daily Massage (50 mins) - choice of Thai, Chiva-Som, Invigorating OR Relaxing Foot Massage
Extra for all Puurenkuur guests:
Cash credit worth 7.722 Thai Bath (approx. € 200 per person, depending on the exchange rate) to be redeemed against treatments from the Health and Wellness Menu
Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
Pureandcure Benefits
For all guests: Cash credit to be redeemed against treatments from the Health and Wellness Menu, the longer your stay the higher the cash credit voucher (please request a tailor made offer)
Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
Individual Health & Wellness Consultation on Arrival
Daily Massage (50 mins) - choice of Thai, Chiva-Som, Invigorating OR Relaxing Foot Massage
Cash credit worth 14.742 Thai Bath (approx. € 440 per person, depending on the exchange rate) to be redeemed against treatments from the Health and Wellness Menu
Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
Pureandcure Benefits
For all guests: Cash credit to be redeemed against treatments from the Health and Wellness MenuFor all guests: Cash credit to be redeemed against treatments from the Health and Wellness Menu
Receive a complimentary upgrade to a Thai Pavilion Suite when booking a Thai Pavilion from 1st – 25th December 2019
Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
Individual Health & Wellness Consultation on Arrival
Daily Massage (50 mins) - choice of Thai, Chiva-Som, Invigorating OR Relaxing Foot Massage
Cash credit worth 20.358 Thai Bath (approx. € 600 per person, depending on the exchange rate) to be redeemed against treatments from the Health and Wellness Menu
Having trouble with your digestion? Consider a modern Mayr treatment programme at a small and dedicated hotel in the beautiful Austrian Alps. Under medical supervision.
Puurenkuur Benefits
Depending on your Holiday:
Free return airport transfer Innsbruck - Park Igls
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Initial laboratory test
General medical consultation at the beginning and at the end of the programme
Revitalizing medicine consultation
Derma-aesthetic consultation
HEALTHY NUTRITION
Consultation with an expert on nutrition and natural therapy
Therapeutic natural beverages according to your prescription
Nutrition plan follow‐up during the stay
Personalised health plan after your stay
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
1x Colon hydrotherapy session
1x Osteopathy or physiotherapy consultation and session
WELLNESS
1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
1x SHA detox massage
1x foaming enzyme facial treatment
2x pressotherapy
1x Cryotherapy session
1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
Introductory evaluation and advice class with a personal trainer
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
General medical consultation at the beginning and at the end of the programme
Revitalizing medicine consultation
Regnerative medicine consultation
Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
Dental health and aesthetics consultation
1x dietary supplement Be Slim by SHA
HEALTHY NUTRITION
Consultation with an expert on nutrition and natural therapies
1x Nutrition plan follow-up during the stay
Natural therapeutic drinks, according to the prescription
Personalised health plan
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
1x traditional Chinese Medicine treatment session
2x colon hydrotherapy sessions
FITNESS
1x introductory evaluation and advice session with a personal trainer
4x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
2x group training sessions, adapted to your weight loss objective
WELLNESS
3x underwater massage
2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
1x lymphatic drainage massage or anti-cellulite, according to the prescription
2x cryotherapy sessions
1x shrinking violet body wrap
1x pressotherapy sessions
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Ideal For:Overweight, Stress, Exhaustion, Rest and Heart, Medical Needs
Oxytest, oxidative stress test to determine the level of oxidation in the body
General medical consultation at the beginning and at the end of the programme
Consultation with an expert in anti-ageing and genetic medicine
Lung detox nebulization session
Revitalising medicine consultation
Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
Dietary supplement SHA Detox
NUTRITION
Consultation with an expert on nutrition and natural therapies
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription'
1x Nutrional follow-up consultation during your stay
Personalized health plan
1x healthy group cooking class at 'The Chef's Studio'
Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection
NATURAL THERAPIES
1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
1x Traditional Chinese Medicine treatment session, based on prescription
2x colon hydrotherapy session
Initial and final energy health assessment with bioenergetic mapping and evaluation
2x infrared heat and electromagnetic balance session
WELLNESS
3x SHA Detox massage
3x hydroenergetic cure detox, consisting in hydroaromatherapy,
fitomudtherapy and hidrojet
2x pressotherapy session
1x lymphatic drainage massage
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Initial laboratory test
General medical consultation at the beginning and at the end of the programme
Revitalizing medicine consultation
Derma-aesthetic consultation
HEALTHY NUTRITION
Consultation with an expert on nutrition and natural therapy
Therapeutic natural beverages according to your prescription
Nutrition plan follow‐up during the stay
Personalised health plan after your stay
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
1x Colon hydrotherapy session
1x Osteopathy or physiotherapy consultation and session
ANTI-TOBACCO
Electrocardiogram
Spirometry test
3x Cotinine measurement with metabolic analysis
2x Lung detox nebulisation session
2x Anti-tobacco coaching session
Dental health diagnosis by Digital imaging and complete dental cleaning
Phototherapy supplement with anti-anxiety base (anti-tobacco kit)
WELLNESS
1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
1x SHA detox massage
1x foaming enzyme facial treatment
2x pressotherapy
1x Cryotherapy session
1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
Introductory evaluation and advice class with a personal trainer
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Initial laboratory test
General medical consultation at the beginning and at the end of the programme
Revitalizing medicine consultation
Derma-aesthetic consultation
HEALTHY NUTRITION
Consultation with an expert on nutrition and natural therapy
Therapeutic natural beverages according to your prescription
Nutrition plan follow‐up during the stay
Personalised health plan after your stay
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
1x Colon hydrotherapy session
1x Osteopathy or physiotherapy consultation and session
STRESS MANAGEMENT
2x Stress management session
1x SHA Psammo Therapy
1x Relaxing massage
Energy Health assessment
2x Infrared heat and electromagnetic balance session
1x Watsu
1x Relaxing bath
Dietary supplement Sleep & Relax
WELLNESS
1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
1x SHA detox massage
1x foaming enzyme facial treatment
2x pressotherapy
1x Cryotherapy session
1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
Introductory evaluation and advice class with a personal trainer
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Ideal For:Stress, Exhaustion, High bloodpressure, stomach, Heart, Migraine, Back problems
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Initial laboratory test
General medical consultation at the beginning and at the end of the programme
Revitalizing medicine consultation
Derma-aesthetic consultation
HEALTHY NUTRITION
Consultation with an expert on nutrition and natural therapy
Therapeutic natural beverages according to your prescription
Nutrition plan follow‐up during the stay
Personalised health plan after your stay
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
1x Colon hydrotherapy session
1x Osteopathy or physiotherapy consultation and session
FITNESS
Fit Integral Functional Valuation
3x Fitness session with a personal trainer
2x Outdoor workout session (2hrs)
1x Cryotherapy session
1x Human Tecar session (integral physiotherapy session with high technology)
1x Fitness on the Go
WELLNESS
1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
1x SHA detox massage
1x foaming enzyme facial treatment
2x pressotherapy
1x Cryotherapy session
1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
Introductory evaluation and advice class with a personal trainer
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Ideal For:Sports fanatics, peace seekers, circulatory system
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Initial laboratory test
General medical consultation at the beginning and at the end of the programme
Revitalizing medicine consultation
Derma-aesthetic consultation
HEALTHY NUTRITION
Consultation with an expert on nutrition and natural therapy
Therapeutic natural beverages according to your prescription
Nutrition plan follow‐up during the stay
Personalised health plan after your stay
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
1x Colon hydrotherapy session
1x Osteopathy or physiotherapy consultation and session
SLEEP RECOVERY
Polygraph for the diagnosis of sleep at night
Neurocognitive assessment
1x Stress management session
Energy health assessment
1x Infrared heat and electromagnetic balance session
1x Mindfulness session
1x Tibetan healing bowls therapy
Dental health diagnosis by digital imaging
Dietary supplement Sleep & Relax
WELLNESS
1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
1x SHA detox massage
1x foaming enzyme facial treatment
2x pressotherapy
1x Cryotherapy session
1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
Introductory evaluation and advice class with a personal trainer
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Initial laboratory test
General medical consultation at the beginning and at the end of the programme
Revitalizing medicine consultation
Derma-aesthetic consultation
HEALTHY NUTRITION
Consultation with an expert on nutrition and natural therapy
Therapeutic natural beverages according to your prescription
Nutrition plan follow‐up during the stay
Personalised health plan after your stay
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
1x Colon hydrotherapy session
1x Osteopathy or physiotherapy consultation and session
IMMUNE SYSTEM
1x Immunotherapy consultation
1x Lymph system profile
1x Viral profile
1x Energy health consultation
2x Infrared heat session
2x Optimal electromagnetic balance session
2x Ozone GAH therapy session
WELLNESS
1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
1x SHA detox massage
1x foaming enzyme facial treatment
2x pressotherapy
1x Cryotherapy session
1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
Introductory evaluation and advice class with a personal trainer
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Oxytest, oxidative stress test to determine the level of oxidation in the body
General medical consultation at the beginning and at the end of the programme
Consultation with an expert in anti-ageing and genetic medicine
Lung detox nebulization session
Hydracolon therapy
Revitalising medicine consultation
Derma-aesthetic consultation, featuring the most advanced technology
for non-invasive diagnosis
Dietary supplement SHA Detox
Intestinal dysbiosis test
Digestive panel (blood and urine)
Diagnostic and blood test results
Healthy Nutrition
Consultation with an expert on nutrition and natural therapies
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
eHealth online consultation
Personalized health plan
Emotional eating session
Special cooking classes to prepare an anti-inflammatori diet
Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection
Specific supplementation (L-glutamine and ozonated oil pearls)
Natural Therapies
1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
1x Traditional Chinese Medicine treatment session, based on prescription
2x Colon hydrotherapy session
6x Intestinal ozone therapy session
Intravenous liver detox session
Initial and final energy health assessment with bioenergetic mapping and evaluation
2x Infrared heat and electromagnetic balance session
Wellness
3x SHA Detox massage
3x Hydroenergetic cure detox, consisting in hydroaromatherapy,
fitomudtherapy and hidrojet
2x Pressotherapy session
1x Lymphatic drainage massage
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Puurenkuur Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
Oxytest to determine level of oxidation in the body
DIAGNOSTIC TESTS
Spirometry test
Electocardiogram
Orthopantomography
Polygraph for the diagnosis of sleep at night
MEDICAL CONSULTATION
Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
Neurocognitive assessment
Revitalising and regenerative medicine consultation
Consultation with a cardiologist
Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis
Capillary health assessment
Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
MAN
Consultation with the urologist and urologic ultrasound
Liver ultrasound
1x Stress management session
1x Physiotherapy session
1x Ostheopathy session
2x Cryotherapy session
1x Indiba Scalp therapy session
1x Lymphatic drainage massage
1x Eyebright Facial
MEDICAL TREATMENTS
2x ozone GAH therapy sessions
1x session of lung detox nebulization
1x four seasons bio-stimulation treatment
1x facial mesotherapy treatment with a DNA cell protector
HEALTHY NUTRITION
Consultation with an expert in nutrition and natural therapies and personal nutrition plan
Nutrition follow-up during the stay
Dietary supplements, according to the prescription
Natural therapeutic drinks, according to the prescription
Personalised health plan
Dietary supplement SHA Younger Skin
Dietary supplement Berberina Gold
1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
1x traditional Chinese medicine treatment session according to the prescription
2x colon hydrotherapy session
Energy health assessment with bioenergetic mapping and evaluation
1x infrared heat and electromagnetic balance session
WELLNESS
1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
1x foaming enzyme facial treatment
1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
1x introductory evaluation and session with a personal trainer
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
Oxytest to determine level of oxidation in the body
DIAGNOSTIC TESTS
Spirometry test
Electocardiogram
Orthopantomography
Polygraph for the diagnosis of sleep at night
MEDICAL CONSULTATION
Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
Neurocognitive assessment
Revitalising and regenerative medicine consultation
Consultation with a cardiologist
Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis
Capillary health assessment
Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
WOMAN
Gynaecology Consultation and ultrasound
Cytology
Bone densiometry scan
2x session with emotional and stress management expert
1x pelvic floor physiotherapy session
1x healthy back workout
1x face gym
1x capillary SHA treatment
MEDICAL TREATMENTS
2x ozone GAH therapy sessions
1x session of lung detox nebulization
1x four seasons bio-stimulation treatment
1x facial mesotherapy treatment with a DNA cell protector
HEALTHY NUTRITION
Consultation with an expert in nutrition and natural therapies and personal nutrition plan
Nutrition follow-up during the stay
Dietary supplements, according to the prescription
Natural therapeutic drinks, according to the prescription
Personalised health plan
Dietary supplement SHA Younger Skin
Dietary supplement Berberina Gold
1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection
NATURAL THERAPIES
Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
1x traditional Chinese medicine treatment session according to the prescription
2x colon hydrotherapy session
Energy health assessment with bioenergetic mapping and evaluation
1x infrared heat and electromagnetic balance session
WELLNESS
1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
1x foaming enzyme facial treatment
1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
1x introductory evaluation and session with a personal trainer
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
Spa Gift Voucher worth € 150 p.p.
Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
OR
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.