Single-friendly

• Stay in the selected room type  
  
• Daily Yoga and Meditation 
  
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (May until September 2019 & April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
  
• Stay in the selected room type  
  
• Ayurvedic Vegetarian Full Board including ayurvedic drinks 
  
• Initial personal Consultation and final check-up by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription 
  
• Daily Yoga and Meditation 
• One weekly cooking show, and two cultural shows (e.g. dance or music) 
  
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (May until September 2019 & April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (May until September 2019 & April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay in the selected room type 
• Daily Yoga and Meditation
  
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (May until September 2019)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport!
• Stay in the selected room type 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (May until September 2019)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (May until September 2019)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay in the selected room
• Daily healthy breakfast
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Epsom Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)
• Complimentary access to the Gym
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)

• Free Antioxidant Exfoliating Scrub OR Partial Massage (25 minutes) (min. 3 night stay)

• Stay in the selected room     
• Daily breakfast
• 1x body scrub 
• 1x full body massage (50 minutes)
• 1x localized massage (25 minutes) - cranio facial
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)     
  
• Complimentary access to the Gym     
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Free Antioxidant Exfoliating Scrub OR Partial Massage (25 minutes) (min. 3 night stay) OR
• Free spa-giftvoucher worth € 50 per person per stay (min. 5 night stay including spaprogramme) OR
• Free spa-giftvoucher worth € 75 per person per stay (min. 7 night stay including spaprogramme)
• For returning guests: Above extra's + free guaranteed room upgrade when available at time of booking + 10% discount on the room rate and spaprogramme (not combinable with other discounts)

• Daily fresh & healthy breakfast 
  
• Longevity Relax Infusion, Alkaline Water pH 9.5, and Aromatherapy Essential Oil 
  
• 3 yoga sessions (90 minutes each) 
  
• 1x relaxing massage 
  
• 1x floatation session 
  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool) 
  
• Complimentary access to the Gym 
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)

• Free Antioxidant Exfoliating Scrub OR Partial Massage (25 minutes) (min. 3 night stay) OR
• Free spa-giftvoucher worth € 50 per person per stay (min. 5 night stay including spaprogramme) OR
• Free spa-giftvoucher worth € 75 per person per stay (min. 7 night stay including spaprogramme)
• For returning guests: Above extra's + free guaranteed room upgrade when available at time of booking + 10% discount on the room rate and spaprogramme (not combinable with other discounts)

• Stay in the selected room  
  
• Full board - Mild Detoxifying or Juice Diet (subject to nutritionist approval)
  
• 1x Wellness evaluation 
  
• 1x Nutrition and Wellbeing Consultation
  
• 1x Body Scrub 
  
• 1x Pure & Detox body treatment 
  
• 1x Detox Massage 
  
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil 
  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)  
  
• Complimentary access to the Gym  
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Free Antioxidant Exfoliating Scrub OR Partial Massage (25 minutes) (min. 3 night stay) OR
• Free spa-giftvoucher worth € 50 per person per stay (min. 5 night stay including spaprogramme) OR
• Free spa-giftvoucher worth € 75 per person per stay (min. 7 night stay including spaprogramme)
• For returning guests: Above extra's + free guaranteed room upgrade when available at time of booking + 10% discount on the room rate and spaprogramme (not combinable with other discounts)

• Stay in the selected room    
  
• Full board - Mild Detoxifying or Juice Diet (subject to nutritionist approval)  
  
• 1x Wellness evaluation   
  
• 1x Localized Massage (25 minutes)
• Complimentary Longevity detox infusion tea, Alkaline water pH 9.5 and aromatherapy oil 
  
• Detox supplements
• Daily Liver Pack
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)    
  
• Complimentary access to the Gym    
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Free Antioxidant Exfoliating Scrub OR Partial Massage (25 minutes) (min. 3 night stay) OR
• Free spa-giftvoucher worth € 50 per person per stay (min. 5 night stay including spaprogramme) OR
• Free spa-giftvoucher worth € 75 per person per stay (min. 7 night stay including spaprogramme)
• For returning guests: Above extra's + free guaranteed room upgrade when available at time of booking + 10% discount on the room rate and spaprogramme (not combinable with other discounts)

• Return airport transfer Faro - hotel
• Stay in the selected room type
• Daily healthy breakfast and dinner
• Daily morning meditation & stretch
• Daily pilates
• Daily fitwalks
• Daily workshops 'Reset yourself!'
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Epsom Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)
• Complimentary access to the Gym
• Complimentary WIFI

• Exclusive retreat

• Return airport transfer Faro - hotel
• Stay in the selected room type
• Daily healthy breakfast and dinner
• Daily morning meditation & stretch
• Daily pilates
• Daily fitwalks
• Daily writing workshops
• Daily workshops 'Reset yourself!'
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Epsom Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)
• Complimentary access to the Gym
• Complimentary WIFI

• Exclusive retreat

• Stay in the selected room   
  
• Full board - Mild Detoxifying or Juice Diet (subject to nutritionist approval) 
  
• 2x Wellness evaluation  
  
• 1x Nutrition and Wellbeing Consultation 
  
• 1x epigenetic test (via hair)
  
• 1x Osteopathy
  
• 2x lymphatic drainage session
  
• 2x Personal training session
  
• 1x longevity slim supplement kit
  
• 1x Body Scrub  
  
• 2x Pure & Detox body treatment  
  
• 1x Drain & Reshape body treatment
  
• 2x Detox Massage  
  
• 2x Premium Detox & Weightloss treatment
  
• 2x Premium Drainage/Firming/cellu-countour treatment
  
• 1x Facial cleansing
  
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil
  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)   
  
• Complimentary access to the Gym   
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Free Antioxidant Exfoliating Scrub OR Partial Massage (25 minutes) (min. 3 night stay) OR
• Free spa-giftvoucher worth € 50 per person per stay (min. 5 night stay including spaprogramme) OR
• Free spa-giftvoucher worth € 75 per person per stay (min. 7 night stay including spaprogramme)
• For returning guests: Above extra's + free guaranteed room upgrade when available at time of booking + 10% discount on the room rate and spaprogramme (not combinable with other discounts)

• No meals included
  
• 1x wellness consultation
  
• 1x body bio-impedance analysis
• Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)

Please note: if this would be your first time you will stay at Kamalaya it is not possible to book a room only stay for 3, 4 or 5 nights, you would need to add a spa programme to your stay. When staying 5 nights or more, it is possible to book a stay based on room only. 

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• 10% discount on the accommodation rate for single travellers (all year) 
• 20% discount on the accommodation rate of the hillside rooms for single travellers from May-October (not combinable with 10% discount for single travellers above)
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x initial wellness consultation
• 1x follow-up wellness consult
• 1x lotus scrub & wrap (75 minutes)
• 1x vital essence oil massage (60 minutes)
• 1x traditional Asian hand massage (30 minutes)
• 1x traditional Asian foot massage (60 minutes)
• 1x traditional Thai massage (60 minutes)
• 1x Indian head massage (60 minutes)
• 1x Chi Nei Tsang (30 minutes)
  
• Use of steam cavern, swimming and plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x initial wellness consultation
• 1x follow-up wellness consultation
  
• 1x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Asian Foot Massage (60 minutes)
• 1x Traditional Asian Hand Massage (60 minutes)
• 2x Chi Nei Tsang (Taoist abdominal massage - 60 minutes)
  
• 2x Far Infrared Sauna (30 minutes)
• 1x Lymphatic Drainage Therapy ((90 minutes)
• Use of steam cavern, swimming, plunge pools & fitness centre
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
  
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu) 
  
• All beverages, excluding imported drinks and alcohol 
  
• Herbal and nutrient remedies
• 1x Wellness Consultation
• 1x follow-up Wellness Consultation
• 1x Body Bio-impedance Analysis (BIA)
• 1x Physiotherapy session with assessment (90 minutes)
• 2x Pilates Session (1x 90 minutes and 1x 60 minutes) 
• 1x Revival Exercise (60 minutes)
• 1x Super Stretching (60 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Myofascial Release Therapy (60 minutes)
• 1x Thai Therapeutic Massage (90 minutes)
• Use of steam cavern, swimming and plunge pools & fitness centre 
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
  
• 1x Wellness gift pack
  

If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply:

• The Pilates session of 90 minutes will also include stretching
• Instead of 1x Pilates Session (60 minutes) there will be 2x Pilates Sessions (60 minutes)
• Instead of 1x Myofascial Release Therapy (60 minutes) there will be 2x Myofascial Release Therapy (60 minutes)

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center 
  
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Initial Wellness Consultation
• 1x follow-up Wellness Consultation
• 1x body bio-impedance analysis
• 1x traditional Thai massage with herbal compress (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x Ayurvedic traditional massage (60 minutes)
• 2x Chi Nei Tsang (special massage 30 minutes)
• 1x traditional Asian footmassage with Herbal Foot Soak (90 minutes)
• 1x traditional Asian hand massage (45 minutes)
  
• 2x personal yoga OR meditation OR personal Pranayama OR reiki sessions (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Stay in the selected room type 
• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
  
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x Initial Wellness Consultation
• 1x follow up wellness consultation
• 1x vital essence oil massage (90 minutes)
• 1x Royal Ayurvedic traditional massage (60 minutes)
• 1x Kati Vasti (60 minutes)
• 4x Private yoga session (90 minutes)
• 1x Indian head massage (60 minutes)
  
• Use of steam cavern, swimming, plunge pools & fitness center
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Round trip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x wellness consultation
• 1x body bio-impedance analysis
• 1x choice of vital essence oil massage or Thai massage (90 minutes)
• 1x Traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change session (90 minutes)
• 1x Initial Traditional Chinese Medicine - acupuncture + consultation (75 minutes)
• 1x follow up  wellness consultation
• 2x Traditional Asian hand massage (30 minutes)
• 2x Embracing Change sessions (60 minutes)
• 1x Traditional Chinese Medicine - acupuncture (60 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x Indian head massage (60 minutes)
• Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay in the selected Room type based on fullboard (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x initial wellness consultation
• 1x follow-up wellness consultation
• 1x body bio-impedance analysis
• 1x Thai massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x traditional Asian hand massage (45 minutes)
• 1x Royal Ayurvedic massage (60 minutes)
• 2x Chi Nei Tsang (Chinese abdominal massage, 30 minutes)
• 1x Kati Vasti treatment (60 minutes)
• 1x acupuncture session (75 minutes)
• 1x personal meditation OR personal pranayama OR Reiki OR yoga session(60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis
• 1x initial wellness consultation
• 1x follow-up wellness consultation
• 1x initial acupuncture (75 minutes)
• 1x Naturopathic lifestyle consultation (60 minutes)
• 1x Royal Ayurveda massage (60 minutes)
• 1 x sleep enhancement wellness gift pack
• Herbal and nutrient remedies
• 1x Traditional Chinese Medicine (60 minutes)
• 2x Mind-body balance (60 minutes)
• 1x Shirodhara (60 minutes)
• 2x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x personal meditation OR pranayama OR reiki OR yoga sessions (60 minutes)
• Use of steam cavern, swimming and plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)

*This programma is intended as an 'add on' to complement another wellness program or retreat. 

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
  
• Stay in the selected Room type
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu) starting with diner on the day of arrival and ending with breakfast on the day of departure 
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x initial wellness consultation
• 1x follow-up wellness consult
• 1x lotus scrub & wrap (75 minutes)
• 2x vital essence oil massage (60 minutes)
• 1x Upper Body Tension Relief Massage (75 minutes)
• 1x traditional Asian hand massage (30 minutes)
• 2x traditional Asian foot massage (60 minutes)
• 1x traditional Thai massage (60 minutes)
• 1x Indian head massage (60 minutes)
• 1x Radiance facial (75 minutes)
• 2x Chi Nei Tsang (60 minutes)
• 1x far infrared sauna (30 minutes)
• Use of steam cavern, swimming and plunge pools & fitness centre
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers  
  
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)  
  
• All beverages, excluding imported drinks and alcohol  
  
• Herbal and nutrient remedies 
  
• 1x Wellness Consultation 
  
• 1x follow-up Wellness Consultation 
  
• 1x Body Bio-impedance Analysis (BIA) 
  
• 1x Physiotherapy session with assessment (90 minutes) 
  
• 2x Pilates Session (1x 90 minutes and 1x 60 minutes)  
  
• 1x Revival Exercise (60 minutes)
• 1x Aqua Fitness with Physiotherapist (60 minutes)
• 1x Super Stretching (60 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Myofascial Release Therapy (60 minutes)
• 1x Upper Body Tension Relief Massage OR Lower Body Tension Relief Massage (75 minutes)
• 1x Thai Therapeutic Massage (90 minutes)
• 1x Traditional Thai Herbal Compress Massage (90 minutes)
• Use of steam cavern, swimming and plunge pools & fitness centre  
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
  
• 1x Wellness gift pack 

If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply:

• The Pilates session of 90 minutes will also include stretching
• Instead of 1x Pilates Session (60 minutes) there will be 2x Pilates Sessions (60 minutes)
• Instead of 1x Myofascial Release Therapy (60 minutes) there will be 2x Myofascial Release Therapy (60 minutes)

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center  
  
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
  
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol 
  
• 1x body bio-impedance analysis (BIA) 
  
• 1x Initial wellness consultation 
  
• 1x follow-up wellness consultation 
  
• 1x holistic fitness evaluation (60 minutes)
• 1x traditional Asian foot massage (60 minutes)
• 4x personal training sessions (60 minutes) 
  
• 5x far infrared sauna (30 minutes) 
  
• 1x vital Essence oil massage (90 minutes) 
  
• 1x Thai traditional massage (90 minutes) 
  
• 1x super stretching (60 minutes)
• 1x Revival Exercise (60 minutes)
• 1x Myofascial Release Therapy (60 minutes) 
• Use of steam cavern, swimming, plunge pools & fitness center 
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
  
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x Initial Wellness Consultation
• 1x follow up wellness consultation
• 1x vital essence oil massage (90 minutes)
• 1x Royal Ayurvedic traditional massage (60 minutes)
• 1x Kati Vasti (60 minutes)
• 6x Private yoga session (90 minutes)
• 1x Indian head massage (60 minutes)
  
• 1x Marma point massage (90 minutes)
• 1x pranayama (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Initial Wellness Consultation
• 1x follow-up Wellness Consultation
• 1x body bio-impedance analysis
• 1x traditional Thai massage with herbal compress (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x Ayurvedic traditional massage (60 minutes)
• 2x Chi Nei Tsang (special massage 30 minutes)
• 1x traditional Asian footmassage with warm Herbal Foot Soak (90 minutes)
• 1x Kati Vasti (60 minutes)
• 1x acupuncture session (75 minutes)
• 1x Lotus scrub and wrap (75 minutes)
• 1x traditional Asian hand massage (45 minutes)
• 1x Traditional Thai Therapeutic Massage (90 minutes)
• 3x personal yoga OR meditation OR personal Pranayama OR reiki sessions (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay in the selected Room type based on fullboard (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis
• 1x wellness consultation
• 1x follow-up wellness consultation
• 1x fitness evaluation (60 minutes)
• 1x nutritional guidance (60 minutes)
• 1x Traditional Chinese medicine (75 minutes)
• 1x Traditional Chinese medicine (60 minutes)
• 1x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 3x personal training sessions (60 minutes)
• 6x far infrared sauna (30 minutes)
• 3x Chi Nei Tsang (Special stomach massage 60 minutes)
• 1x oriental detoxifying scrub and wrap (75 minutes)
  
• 1x lymphatic drainage therapy (90 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Round trip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation 
• 1x follow-up Wellness Consultation
• 1x Body Bio-impedance Analysis (BIA)
• 1x Nutritional Guidance & Naturopathic Lifestyle Consultation (90 minutes)
• 1x Initial Stress Management Consultation (90 minutes)
• 1x Vital Essence Oil massage (90 minutes)
• 2x Indian Head massage (60 minutes)
• 2x Traditional Asian Foot massage (60 minutes)
• 2x Chi Nei Tsang (Chinese Abdominal massage) (60 minutes)
• 2x Traditional Asian Hand massage (45 minutes)
• 1x Royal Ayurvedic massage (60 minutes)
• 1x Shirodhara (60 minutes)
• 2x personal Meditation OR personal Pranayama OR Reiki sessions (60 minutes)
• Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x initial wellness consultation
• 1x follow-up wellness consult
• 1x lotus scrub & wrap (75 minutes)
• 1x Upper Body Tension Relief Massage (75 minutes)
• 2x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Asian Hand Massage (30 minutes)
• 2x Traditional Asian Foot Massage (60 minutes)
• 2x Traditional Thai Massage (90 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Radiance Facial (75 minutes)
• 2x Chi Nei Tsang (60 minutes)
• 2x Far Infrared Sauna (30 minutes)
• 1x choice of Holistic Fitness Practice Session (60 minutes)
  
• 1x mid Wellness Consultation
• Use of steam cavern, swimming and plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Round trip airport transfers
• Stay in the selected Room type based on fullboard (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x wellness consultation
  
• 1x body bio-impedance analysis
• 1x choice of vital essence oil massage or Thai massage (90 minutes)
• 1x Traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change session (90 minutes)
• 1x initial traditional Chinese medicine (75 minutes)
• 1x follow up wellness consultation
• 2x Asian hand massage (30 minutes)
• 3x embracing change sessions (60 minutes)
• 2x traditional Chinese medicine (60 minutes)
• 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x choice of Homeopathy or Bach flower consultation (90 minutes)
• 1x Shirodhara (60 minutes)
• Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness Gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x initial wellness consultation
• 1x mid-wellness consultation
• 1x follow-up wellness consultation
• Detox herbal remedies and supplements
• 7x Chi Nei Tsang (Taoist abdominal massage - 30 minutes)
• 7x far infrared sauna (30 minutes)
• 2x Colon Hydrotherapy (60 minutes)
• 1x Reiki (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One wellness gift pack

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers   
  
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)   
  
• All beverages, excluding imported drinks and alcohol   
  
• Herbal and nutrient remedies  
  
• 1x Wellness Consultation  
  
• 1x follow-up Wellness Consultation  
  
• 1x Body Bio-impedance Analysis (BIA)  
  
• 1x Physiotherapy session with assessment (90 minutes)  
  
• 2x Pilates Session (1x 90 minutes and 1x 60 minutes)  
• 1x Revival Exercise (60 minutes) 
  
• 1x Aqua Fitness with Physiotherapist (60 minutes) 
  
• 1x Super Stretching (60 minutes) 
  
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes) 
  
• 1x Myofascial Release Therapy (60 minutes) 
  
• 1x Upper Body Tension Relief Massage (75 minutes)
• 1x Lower Body Tension Relief Massage (75 minutes) 
  
• 1x Thai Therapeutic Massage (90 minutes) 
  
• 1x Traditional Thai Herbal Compress Massage (90 minutes) 
  
• 1x Holistic Acupressure Facial Massage (75 minutes)
• Use of steam cavern, swimming and plunge pools & fitness centre   
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
  
• 1x Wellness gift pack 

If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply:

• The Pilates session of 90 minutes will also include stretching
• Instead of 1x Revival Exercise (60 minutes) there will be 2x Revival Exercise (60 minutes)
• Instead of 1x Myofascial Release Therapy (60 minutes) there will be 2x Myofascial Release Therapy (60 minutes)

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center   
  
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
  
• All beverages, excluding imported drinks and alcohol
• Tropical welcome drink upon arrival
• 5 morning group sessions
• 5 afternoon group sessions
• 1x 60 minute Personal Mentoring Session
• 1x 30 minute Personal Mentoring Session
• 1x 60 minute Traditional Asian Foot Massage
• 1x 60 minute Traditional Asian Hand Massage
• Choice of 1x 60 minute Vital Essence Oil Massage or 1x 60 minute Thai Massage
• 1x 30 minute Chi Nei Tsang 
• 1x 60 minute Indian head massage 
  
• Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis 
• 1x initial wellness consultation
• 1x follow-up wellness consultation
• 1x vital essence oil massage
• 1x traditional thai massage
• Detox herbal remedies and supplements
• 3x chi nei tsang (Taoist abdominal massage - 60 minutes)
• 6x far infrared sauna (30 minutes)
• 3x colon hydrotherapy (60 minutes)
• 3x lymphatic drainage therapy (90 minutes)
• 1x Oriental herbal detoxifying body scrub & wrap (75 minutes)
• Use of steam cavern, swimming, plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift pack

If you book this program from 1 April 2020 - 31 March 2021 the following modifications to the above inclusions apply: 

• Instead of 3x Colon Hydrotherapy (60 minutes), there will be 2x Colon Hydrotherapy (60 minutes) and 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis
• 1x initial wellness consultation
• 1x follow-up wellness consultation
• 1x initial acupuncture (75 minutes)
• 1x naturopathic lifestyle consultation (60 minutes)
• 1x royal Ayurveda massage (60 minutes)
• 1 x sleep enhancement wellness gift pack
• Herbal and nutrient remedies
• 2x Traditional Chinese Medicine (60 minutes)
• 2x mind-body balance (60 minutes)
• 2x shirodhara (60 minutes)
• 2x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 2x chi nei tsang (30 minutes)
• 1x kati vasti (60 minutes)
• 1x Indian head massage (60 minutes)
• 1x Asian hand massage (45 minutes)
• 2x personal meditation OR pranayama OR reiki OR yoga sessions (60 minutes)
• Use of steam cavern, swimming and plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay in the selected Room type based on fullboard (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis
• 1x wellness consultation
• 1x mid-wellness consultation
• 1x follow-up wellness consultation
• 1x fitness evaluation (60 minutes)
• 1x nutritional guidance (60 minutes)
• 1x traditional Chinese medicine (75 minutes)
• 2x traditional Chinese medicine (60 minutes)
• 1x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x aqua fitness met physiotherapist (60 minutes)
• 4x personal training sessions (60 minutes)
• 7x far infrared sauna (30 minutes)
• 3x Chi Nei Tsang (special stomach massage 60 minutes)
• 1x oriental detoxifying scrub and wrap (75 minutes)
  
• 2x lymphatic drainage therapy (90 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
  
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol 
  
• 1x body bio-impedance analysis (BIA) 
  
• 1x Initial wellness consultation 
  
• 1x follow-up wellness consultation 
  
• 1x holistic fitness evaluation (60 minutes)
• 1x traditional Asian foot massage (60 minutes)
• 6x personal training sessions (60 minutes) 
  
• 8x far infrared sauna (30 minutes) 
  
• 2x vital essence oil massage (90 minutes) 
  
• 2x Thai traditional massage (90 minutes) 
  
• 1x Indian head massage (60 minutes)
• 1x super stretching (60 minutes) 
• 2x Revival Exercise (60 minutes)
• 1x Myofascial Release Therapy (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center 
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
  
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu) 
  
• All beverages, excluding imported drinks and alcohol 
  
• 1x body bio-impedance analysis  
  
• 1x initial wellness consultation 
  
• 2x follow-up wellness consultation 
  
• 1x vital essence oil massage (90 minutes)
  
• 1x traditional thai massage (90 minutes)
  
• Detox herbal remedies and supplements 
  
• 4x chi nei tsang (Taoist abdominal massage - 60 minutes) 
• 8x far infrared sauna (30 minutes) 
  
• 2x colon hydrotherapy (60 minutes) 
  
• 3x lymphatic drainage therapy (90 minutes) 
  
• 2x Oriental herbal detoxifying body scrub & wrap (75 minutes) 
  
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Radiance Facial (75 minutes)
• 1x Holistic Acupressure Facial Massage (75 minutes)
• 1x Personal Training session (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness centre 
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
  
• 1x wellness gift pack
  

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis
• 1x wellness consultation
• 1x mid-wellness consultation
• 1x follow-up wellness consultation
• 1x fitness evaluation (60 minutes)
• 1x nutritional guidance (60 minutes)
• 1x Chinese medicine (75 minutes)
• 3x Chinese medicine (60 minutes)
• 1x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 5x personal training sessions (60 minutes)
• 1x Aqua Fitness with Physiotherapist (60 minutes)
• 12x far infrared sauna (30 minutes)
• 5x Chi Nei Tsang (Special stomach massage 60 minutes)
• 1x Oriental detoxifying scrub and wrap (75 minutes)
• 2x lymphatic drainage therapy (90 minutes)
• 1x vital essence oil massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x Radiance Facial (75 minutes)
• 1x Myofascial Release Therapy (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Roundtrip airport transfers 
  
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu) 
  
• All beverages, excluding imported drinks and alcohol 
  
• 1x body bio-impedance analysis  
  
• 1x initial wellness consultation 
  
• 2x follow-up wellness consultation 
  
• 1x vital essence oil massage (90 minutes)
  
• 1x traditional thai massage (90 minutes)
  
• Detox herbal remedies and supplements 
  
• 4x chi nei tsang (Taoist abdominal massage - 60 minutes) 
  
• 4x chi nei tsang (Taoist abdominal massage - 30 minutes) 
• 13x far infrared sauna (30 minutes) 
  
• 3x colon hydrotherapy (60 minutes) 
  
• 5x lymphatic drainage therapy (90 minutes) 
  
• 2x Oriental herbal detoxifying body scrub & wrap (75 minutes) 
  
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Radiance Facial (75 minutes)
• 1x Revival Exercise (60 minutes)
• 1x Holistic Acupressure Facial Massage (75 minutes)
• 2x Personal Training session (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness centre 
  
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
  
• 1x wellness gift pack
  

• Free Spa gift voucher worth € 150 per person, to be spent in the Kamalaya wellness center
• For repeating Kamalaya guests: 1 free bonus night when booking a min. stay of 7 nights (not valid in high season) 
  

• Stay based in the selected Room type
• Daily breakfast
  
• A free giftvoucher worth € 100 to be spent in the spa (minimum stay of 5 nights)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the spa (minimum stay of 5 nights)
• Free room upgrade (upon availability)
• Unlimited Access to all the Group Yoga Classes
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• 5 day stress management program including: 
• 3x spa cuisine meals a day (starting with dinner on the day of arrival, ending with breakfast on the day of departure)
  
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 2x Absolute Aroma Retreat (60 minutes)
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• Choice of 1x Reiki session (60 minutes) OR 1x EFT Session (60 minutes)
• 1x Stress Management Sessions (45 minutes)
• 1x Back, Neck & shoulder Bliss (45 minutes)
• 1x FAR infrared Sauna Session (30 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
  
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur
  

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
  
• Initial Wellness Consultant  (60 minutes)
  
• Daily 1x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
  
• 1x Group Pilates reformer /Core Suspend class
  
• 1x Hydrocolon Therapie
  
• 1x Private Yoga Classes (60 minutes)
• 3 Healthy spa cuisine meals per day
• Unlimited Fresh Juices & Smoothies per day
  
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
  
• Free use of Pool, Steam Room and Fitness studio
  
• Additional 10% discount on all detox & spa a la carte treatments
  

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• 5 day Pilates Bootcamp programme including
• 3x Spa Cuisine meals a day
• 1x Initial Wellness Consultation
• 1x Postural Analysis (30 minutes)
• 2x Group pilates reformer Classes a day
• 1x Private pilates Reformer Classes
• 1x Absolute Rejuvenation Massage (60 minutes)
• 1x Abolute Thai Stretch (60 minutes)
• 1x Back, Neck and Shoulder Massage (45 minutes)
• 1x exit pilates Consultation (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Stay in the Selected Room type based on Full Board detox meals or juices 
• Return airport transfers from Koh Samui 
• 7 day basic detox program including: 
  
• Tropical welcome drink on arrival
• Initial Wellness Consultation with Health analyse
• 4x manual lymphatic drainage massage 
• 1x colon hydrotherapy OR 1 additional manual lymphatic drainage massage
• 1x magnesium foot soak
• 1x absolute thai stretch massage 
• 1x private meditation session or personalised support therapy session
• 1x group pilates reformer/core suspend class
• 2-3 detox drinks in the morning and light detox meals for lunch and diner 
  
• 1x liver flush drink before & after programme  
  
• 2x wheatgrass shots per day  
  
• 1x coconut juice per day  
  
• Unlimited broth soup
• Final wellness consultation with take-home guidelines
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur
  

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• 7 day Stress management program including: 
• 3x spa cuisine meals a day (starting with dinner on the day of arrival, ending with breakfast on the day of departure)
  
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 2 x Absolute Aroma Retreat (60 minutes)
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• Choice of 1x Reiki session (60 minutes) OR 1x EFT Session (60 minutes)
• 2x Stress Management Sessions (45 minutes)
• 1x Back, Neck & shoulder Bliss (45 minutes)
• 2x FAR infrared Sauna Session (30 minutes)
• 1x Coffee Body Scrub (45 minutes)
• 1x Pevonia Oxygenating Booster Facial Treatment (60 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur
  

• Return airport transfers from Koh Samui 
• Stay in selected roomtype
• 7 day Fitness program including:
• Initial Wellness Consultation
• Welcome dinner on arrival day
• Daily 120 minutes group Muay Thai boxing lesson
• 1x Absolute Thai Stretch massage (90 minutes) OR a Absolute Rejuvenation massage (60 minutes) per day
• 1x Herbal steam per day
• 1x Thai Herbal Compress massage (90 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 2x Private Muay Thai boxing lesson
• 1 x Group Pilates reformer /Core Suspend class
• 1x ticket to watch professional Muay Thai Boxing match (including transfers)
• 3 Healthy spa cuisine meals per day 
• 2x juices / smoothies per day
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 per person to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur
  

• Return airport transfers from Koh Samui 
• Stay in selected roomtype
• 7 day Comprehensive Detox programme including: 
• Initial Detox Consultation
• 1x Group pilates reformer/core suspend class
• 4x Colon Hydrotherapy Session (60 minutes)
• 3x Manual Lymphatic Drainage Massage (60 minutes)
• 3x FAR Infrared Sauna Sessions (30 minutes)
• 3x Magnesium Foot Soak (30 minutes)
• 2x Absolute Thai Stretch Massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x Oil Massage ( Swedish or Aroma) (60 minutes)
• 2x Detox meals per day (depending on programme)
• 2‐4 x Detox drinks per day (depending on programme)
• 2 x Vital Green shots per day (depending on programme)
• 1 x Liver Flush Drink before & After program
• 1 x Coconut Juice per day
• Unlimited broth soups per day
• Final Detox consultation with take‐home guidelines
• Unlimited access to the Group Fitness Activities
• Unlimited yoga classes & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur
  

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• 7 day Pilates Bootcamp programme including
• 3x Spa Cuisine meals a day
• 1x Initial Wellness Consultation
• 1x Postural Analysis (30 minutes)
• 2x Group pilates reformer Classes a day
• 2x Private pilates Reformer Classes
• 2x Absolute Rejuvenation Massage (60 minutes)
• 2x Abolute Thai Stretch (60 minutes)
• 1x Back, Neck and Shoulder Massage (45 minutes)
• 1x exit pilates Consultation (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• 7 day Comprehensive yoga programme including:
• Initial Wellness Consultant  (60 minutes)
• Yoga Consultant  (30/45 minutes)
• 7x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Reiki Session (60 minutes)
• 1 x Group Pilates reformer /Core Suspend class
• 1x Thai stretch session (60 minutes)
• 2x Private Yoga Classes (60 minutes)
• Final Yoga Consultation + Take‐Home Plan
• 3 Healthy spa cuisine meals per day
• Unlimited Fresh Juices & Smoothies per day
• Unlimited Yoga Classes at Absolute Yoga Center
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur
  

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• 7 day Weightmanagement programme including: 
• Initial Wellness Consultation with Bio Impedance Analysis
• Initial Fitness Assessment
• 3x spa cuisine meals a day (starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• 1 x Power Blast Shake per day
• 1x One month supply Weight management supplements
• 1 x hands on Cooking Class with take home recipes
• 3 x Colon Hydrotherapy sessions
• 4 x 30 min Far Infrared Sauna sessions
• 6 x 60 min Personalized Fitness sessions
• 1 x 45 min Pevonia Body Contour Silky Glow Scrub
• 1 x 60 min Pevonia Detoxifying Seaweed Wrap
• 1 x 60 min Pevonia Revitalising (Lymphatic Drainage) Massage Ritual
• 1 x 45 min Absolute Back, Neck & Shoulder Bliss
• 1 x 60 min Indian Head Massage
• Unlimited yoga classes per day
• Unlimited access to Group Fitness Classes
• Final consultation with Wellness Consultant with nutrition consultation & take home guidelines
• Final Fitness consultation with take home personalised workout program
• Pool, Steam Room, Fitness Studio & Mini Theatre access
• Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
  
• 10 day Comprehensive yoga programme including:
  
• Initial Wellness Consultant  (60 minutes)
  
• Yoga Consultant  (30/45 minutes)
  
• Daily 1x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
  
• 1x Indian Head Massage (60 minutes)
  
• 1x Reiki Session (60 minutes)
  
• 1x Group Pilates reformer /Core Suspend class
  
• 1x Thai stretch session (60 minutes)
  
• 2x Private Yoga Classes (60 minutes)
  
• Final Yoga Consultation + Take‐Home Plan
  
• 3 Healthy spa cuisine meals per day
  
• Unlimited Fresh Juices & Smoothies per day
  
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
  
• Free use of Pool, Steam Room and Fitness studio
  
• Additional 10% discount on all detox & spa a la carte treatments
  

• 1 free bonus night when booking a min. stay of 7 nights from November 1, 2019 onwards
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur
  

• Stay in the selected room type
• Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
  
• Free use of wireless internet in public areas
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights) 
• Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 6 yogaclasses in group (90 minutes)
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights) 
• Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x individual nutrition and lifestyle consultation
• 1 bottle Ayurveda bottle mouth cleansing oil
• 6x ayurveda treatments
• 6x yoga or qi gong classes in the morning
• 3x meditation class
• 1x yoga am nachmittag (in the afternoon)
• 1x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
  
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x personal nutrition and lifestyle consultation
• 2x udvartana (ayurvedic powder massage)
  
• 1x garshana (silk glove massage)
• 1x lyphatic drainage
• 1x feet reflex massage
• 1x detox ritual (natural removal of toxins from your body ) cupping, honey massage, salt peeling & final care
• 6x yoga OR qi gong classes in the morning
• 4x personal training session in Galo Active gym
• 1x Ayurveda workshop
  
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
  
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 13 day cure included:
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
  
• 1x individual nutrition and lifestyle consultation
• 1 bottle Ayurveda bottle mouth cleansing oil
• 26x Ayurveda treatments
• 13x yoga or qi gong classes in the morning
• 6x meditation class
  
• 2x yoga am nachmittag (in the afternoon)
• 13x individual conversations
• 1x individual virechana therapy (cleaning of the gastrointestinal tract)
• 1x individual ghee drink
• 2x Ayurveda workshop
• 2x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected room type 
• Stay based on daily extensive breakfast buffet
• Daily access to the spa facilities & gym
• Daily access to complimentary group fitness classes (click here for an example)

• No single supplement for stay in a Classic Double Room
  
• Reduced single rates 
  
• Free room upgrade for doubles sharing one room (when available at time of booking)
  
• For returning guests: Above extra's + 10% discount on the room rate and spaprogramme 
  

• Stay in the selected room type 
• Daily extensive breakfast buffet
• 1x Medical consultation (30 minutes)
• 2x Private fitness sessions: choice of personal training and tennis (60 minutes per session)
• 1x Full body Chenot energetic massage (50 minutes)
• 1x Complimentary body scrub (30 minutes) 
• Daily access to the spa facilities & gym
• Daily access to complimentary group fitness classes (click here for an example)

• No single supplement for stay in a Classic Double Room 
  
• Reduced single rates  
  
• Free room upgrade for doubles sharing one room (when available at time of booking) 
  
• For returning guests: Above extra's + 10% discount on the room rate and spaprogramme
  

• Stay in the selected room type 
• Stay based on daily extensive breakfast buffet
• 1x Medical consultation (30 minutes)
• 1x Full body Chenot relax massage (50 minutes)
• 1x Head massage (50 minutes)
• 1x Personal training session (60 minutes) 
• 1x Complimentary body scrub (30 minutes)
• Daily access to the spa facilities & gym
• Daily access to complimentary group fitness classes (click here for an example)

• No single supplement for stay in a Classic Double Room
  
• Reduced single rates 
  
• Free room upgrade for doubles sharing one room (when available at time of booking)
  
• For returning guests: Above extra's + 10% discount on the room rate and spaprogramme 
  

• Stay in the selected room type 
• Full board with a Detoxifying diet 
• 2x Nutritional consultations at start and end of programme 
  
• 1x Body composition analysis
• 1x Bio-energetic check up
• 4x Chenot Bio-energetic treatments
• 6x Chenot Energetic massages
• 6x Hydro-aromatherapies
• 6x Phyto-mud therapies
• 6x Hydro-jet treatments
• Daily access to the spa facilities & gym
• Daily access to complimentary group fitness classes (click here for an example)

Medical consultations are compulsory at the start, during and at the end of the programme and are not included in the programme. These will cost an additional Euro 220,00.

• No single supplement for stay in a Classic Double Room
  
• Reduced single rates 
  
• Free room upgrade for doubles sharing one room (when available at time of booking)
  
• For returning guests: Above extra's + 10% discount on the room rate and spaprogramme 
  

• Stay in the selected room type 
• Full board with a Detoxifying diet 
• Detox dietary supplementation 
• Intoxication Screening
• 1x Body composition analysis
• 1x Bio-energetic check up
• 2x Nutritional consultations at start and end of programme
• 2x Vital-Mix Solutions
• 4x Chenot Bio-energetic treatments
• 6x Chenot Energetic massages
• 6x Hydro-aromatherapies
• 6x Phyto-mud therapies
• 6x Hydro-jet treatments
• 1x Chenot Manual Lymphatic Massage
• Daily access to the spa facilities & gym
• Daily access to complimentary group fitness classes (click here for an example)

Medical consultations are compulsory at the start, during and at the end of the programme and are not included in the programme. These will cost an additional Euro 220,00.

• No single supplement for stay in a Classic Double Room
  
• Reduced single rates 
  
• Free room upgrade for doubles sharing one room (when available at time of booking)
  
• For returning guests: Above extra's + 10% discount on the room rate and spaprogramme 
  

• Stay in the selected room type 
• Full board with a Detoxifying diet 
• Regenerating dietary supplementation
• Diagnostic Screening with lifestyle biomarkers
• 1x Cardiorespiratory assessment with fitness consultation
• 1x Postural and movement assessment
• 1x Bio-energetic check up
• 1x Body composition analysis
• 2x Nutritional consultations at start and end of programme
• 2x Vital-Mix Solutions
• 2x Ozone therapies
• 4x Chenot Bio-energetic treatments
• 6x Chenot Energetic massages
• 6x Hydro-aromatherapies
• 6x Phyto-mud therapies
• 6x Hydro-jet treatments
• 3x Personal training sessions of 60 minutes
• Daily access to the spa facilities & gym
• Daily access to complimentary group fitness classes (click here for an example)

Medical consultations are compulsory at the start, during and at the end of the programme and are not included in the programme. These will cost an additional Euro 220,00.

• No single supplement for stay in a Classic Double Room
  
• Reduced single rates 
  
• Free room upgrade for doubles sharing one room (when available at time of booking)
  
• For returning guests: Above extra's + 10% discount on the room rate and spaprogramme 
  

• Stay in the selected room type 
• Full Board, with a personalised slimming diet 
• Slimming dietary supplementation
• Diagnostic screening with Lifestyle Biomarkers
• 1x Resting Metabolic Rate assessment
• 1x Cardiorespiratory assessment with fitness programme prescription
• 1x Postural and movement assessment
• 2x Body composition analysis
• 3x Nutritional consultations at start, during and end of programme
• 4x Vital-Mix Solutions
• 2x Chenot Manual lymphatic massages
• 2x Chenot Energetic massages
• 4x Chenot Abdominal or Cellulite treatments
• 7x Hydro-aromatherapies
• 7x Phyto-mud therapies
• 7x Hydro-jet treatments
• 6x personal training sessions of 60 minutes
• 4x Negative-pressure exercise sessions
• 5x Lipolytic laser sessions
• 5x Infrared vacuum massage
• Daily access to the spa facilities & gym
• Daily access to complimentary group fitness classes (click here for an example)

• No single supplement for stay in a Classic Double Room
  
• Reduced single rates 
  
• Free room upgrade for doubles sharing one room (when available at time of booking)
  
• For returning guests: Above extra's + 10% discount on the room rate and spaprogramme 
  

• Stay in the selected roomtype
• Daily use of breakfast buffet
• 1 Free private access to the salt lake ‘La Luna nel Lago’ per person - min. stay 3 nights
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Scenic Jogging Paths & Fitness Path
• Access to the complimentary daily holistic and fitness activities
• Energy/Therapeutic Garden Circuit
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Stay in the selected roomtype
• Daily use of breakfast buffet
• 1x Mother-to-be Lefay Olive Oil Massage
  
• 1x Unico Cielo facial cleasing
  
• 1x Light Legs Massage
  
• 1x Lesson with targeted mother-to-be exercises 
  
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure) 
  
• Introduction to the programme 
  
• Initial examination to determine energy levels 
• Personalised phytotherapy 
  
• 1x energy body scrub
• 1x individual tuina massage 
  
• 1x individual energy body massage
• 1x foot reflexology treatment
• 1x energy facial ritual 'Derma di Luce'
• 1x energy aroma-hydrotherapy with essential oils 
• 1x guided Walk in the Energy Therapeutic Garden 
  
• 2x Rebalancing Session: Qi Gong, Stretching of Meridians, Holistic Season Activity) 
  
• Final Health Check & Maintenance Programme 
  
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym 
  
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
  
• Initial examination to determine energy levels
  
• Intermediate medical interview
• Personalised phytotherapy
  
• 1x energy body scrub
• 1x personalised Lefay SPA energy body massage
• 2x individual tuina massage
• 2x specific energy foot reflexology treatment
• 2x moxibustion treatment
• 1x energy facial ritual 'Derma di Luce'
• 2x energy aroma-hydrotherapy with essential oils
• 1x guided Walk in the Energy Therapeutic Garden
• 3x private Rebalancing Session: Qi Gong, Stretching of Meridians, Holistic Season Activity)
• Final Health Check & Maintenance Programme
• 1x session in the  salt water pool 'La Luna nel Lago'
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy check-up with Autonomic Nervous System monitoring
• Intermediate medical evaluation with ANS monitoring
• Anti-ageing check-up (Anti-ageing Oxidative Stress) *
• Personalised phytotherapy
  
• 1x holistic craniosacral treatment
• 2x individual acupuncture sessions
• 2x moxibustion treatments
• 2x “L’Essenza” specific anti-stress tuina
• 2x Lefay SPA“La Quiete” energising stress-relieving body massages
• 1x Lefay SPA anti-stress specific foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 2x activities for rebalancing physical energy (Qi Gong)
• 3x breathing activities
• 1x guided walk in the energy and therapeutic Garden
• Access to Lefay SPA World
• Final evaluation with ANS monitoring
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial examination to determine energy levels
• Intermediate medical interview
• Nutritional consultation 
• Personalised phyto-therapy
• 1x energy body scrub
  
• 1x energy draining or anti-cellulite massage
• 2x slimming tuina massage
• 2x aromatic body wrap
• 2x moxa treatment
• 2x individual acupuncture session
• 1x energy specific foot reflexology treatment
• 1x session with personal trainer (30 min.)
• 1x energy aroma-hydrotherapy with essential oils
• 1x session in the salt-water lake
• 1x guided Walk in the Energy Therapeutic Garden
• 2x private Rebalancing Session: Qi Gong, Stretching of Meridians or Holistic Season Activity
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial examination to determine energy levels
• Intermediate medical interview
• Personalised phytotherapy
• 1x energy facial ritual 'Derma di Luce'
• 2x energy massages 'L'Abraccio di Morfeo' 
• 2x individual tuina massage
• 2x individual acupunture session
• 2x foot reflexology treatment for insomnia
• 3x moxibustion treatment
• 1x energy aroma-hydrotherapy with essential oils
  
• 1x treatment in the salt-water pool
• 1x guided Walk in the Energy Therapeutic Garden
• 3x private Rebalancing Session: Qi Gong, Stretching of Meridians, Holistic Season Activity)
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy examination to determine energy levels
• Nutritional consultation and prescription of special diet
• Personalised phytotherapy
• 1x energy body scrub
• 1x 'Unico Cielo' facial cleansing ritual
• 1x specific foot reflexology
• 2x detoxifying aromatic mud packs
• 1x specific tuina massages
• 1x moxibustion treatments
• 1x  'La Luce oltre la Nebbia' detoxifying energy massages
• 1x 'Rugiada del Mattino' draining energy massage
• 1x energy aroma-hydrotherapy session with essential oils
• 1x sessions in the La Luna nel Lago salt-water pool
• 1x guided walk in the energy and therapeutic garden
  
• 2x Stretching of the Meridians physical energy rebalancing activities
• Final examination with targeted recommendation for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Free roundtrip airport transfers (min. stay 7 nights) 
• Stay in the selected room type 
• Introduction to the programme 
  
• Initial examination to determine energy levels 
  
• Intermediate medical interview 
  
• Metabolic checkup* (Metabolic Rating) 
  
• Nutritional consultation and determination of specific diet 
• Breakfast, lunch and dinner with personalised menu 
• Personalised phytotherapy 
  
• 1 energy body scrub 
  
• 1 Lefay SPA draining or anti-cellulite energetic body massage 
• 1 Lefay SPA detoxifying energy body massage La Luce oltre La Nebbia (face & body with cupping) 
• 2 slimming tuina massages L’Armonia 
  
• 3 Lefay SPA pyhto – specific aromatic mud wraps 
  
• 2 moxibustion treatments 
  
• 2 individual acupuncture sessions 
  
• 2 Lefay SPA energy specific foot reflexology treatments 
• 2 personalised sessions with personal trainer (30 min.) 
• 2 energy aroma-hydrotherapy sessions with essential oils 
• 1 session in the salt-water pool La Luna nel Lago 
  
• 1 guided walk in the energy and therapeutic garden 
  
• 3 activities for rebalancing physical energy (Qi Gong, Stretching of Meridians, Holistic Season Activity) 
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Entrance to the Lefay SPA World 
  
• Final examination with targeted recommendations for maintenance

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Stay in the selected room type
• Daily breakfast
• Free participation in weekly activities such as yoga and water aerobics 
  
• Unlimited access to all fitness and spa facilities

• 1x complimentary spa treatment per person (55 minutes) valid for all stays of min. 7 nights

• Stay in the selected room type
• Daily full board “Healthy Gourmet Cuisine” - personalized nutritional programme 
• 1x anti-stress massage (85 minutes)
  
• 1x revitalizing face and neck treatment (55 minutes)
• 1x phyto-algae therapy based on Dead Sea salt (55 minutes)
• Free participation in weekly activities such as yoga and water aerobics 
• Unlimited access to all spa facilities

• 1x complimentary spa treatment per person (55 minutes) valid for all stays of min. 7 nights

• Stay in the selected room type
• Daily full board “Healthy Gourmet Cuisine” - personalized nutritional programme 
• Initial medical examination
• Tomographic diagnostic and analytical evaluation of the quantitative and qualitative body composition
• Measurement and evaluation of the Body Mass Index (BMI, body composition: fat tissue, lean body mass and muscle and percentage of water)
• Daily consultations with the doctors to discuss goals, progresses and results
• 2x body massages (55 minutes)
• 1x simulation of the chakra points of the body with music therapy (55 minutes)
• 1x phyto-algae therapy based on Dead Sea salt (55 minutes)
• 1x oxygenating facial treatment (55 minutes)
• Diagnostic results
• Summary of treatments and therapies performed 
• Prescription of maintenance therapy and dietary advice
• Free participation in weekly activities such as yoga and water aerobics 
• Unlimited access to all spa facilities

• 1x complimentary spa treatment per person (55 minutes) valid for all stays of min. 7 nights

• Stay in the selected room type
• Daily full board “Healthy Gourmet Cuisine” - personalized detox menu
• Initial medical examination
• Tomographic diagnostic and analytical evaluation of the quantitative and qualitative body composition
• Measurement and evaluation of the Body Mass Index (BMI, body composition: fat tissue, lean body mass and muscle and percentage of water)
• Daily consultations with the doctors to discuss goals, progresses and results
• 12 hours* of individual treatments of your choice and medical advice
• Diagnostic results
• Summary of treatments and therapies performed 
• Prescription of maintenance therapy and dietary advice
• Free participation in weekly activities such as yoga and water aerobics 
• Unlimited access to all spa facilities

*1 hour = 1 session = 50/55 minutes.

• 1x complimentary spa treatment per person (55 minutes) valid for all stays of min. 7 nights

• Stay in the selected room type
• Daily full board “Healthy Gourmet Cuisine” - personalized nutritional programme 
• Initial medical examination
• Tomographic diagnostic and analytical evaluation of the quantitative and qualitative body composition
• Measurement and evaluation of the Body Mass Index (BMI, body composition: fat tissue, lean body mass and muscle and percentage of water)
• Daily consultations with the doctors to discuss goals, progresses and results
• 3x anti-stress massages (85 minutes)
• 3x stimulations of the chakra points of the body with music therapy (55 minutes)
• 3x reflexology tretaments with chromotherapy (55 minutes)
• 1x Touch for Health (55 minutes)
• 1x anti-stress lesson with personal trainer (60 minutes)
• Diagnostic results
• Summary of treatments and therapies performed
• Prescription of maintenance therapy and dietary advice
• Customized table by our personal trainer for maintaining physical fitness at home
• Free participation in weekly activities such as yoga and water aerobics 
• Unlimited access to all fitness and spa facilities

• 1x complimentary spa treatment per person (55 minutes) valid for all stays of min. 7 nights

• Stay in the selected room type
• Daily full board “Healthy Gourmet Cuisine” - personalized detox menu
• Initial medical examination
• Tomographic diagnostic and analytical evaluation of the quantitative and qualitative body composition
• Measurement and evaluation of the Body Mass Index (BMI, body composition: fat tissue, lean body mass and muscle and percentage of water)
• Daily consultations with the doctors to discuss goals, progresses and results
• 5x sessions of biophysical therapy with 5 mechanical lymphatic drainage treatments (55 minutes)
• 6x biothermal treatments (for stimulation of the metabolism and detoxification)(55 minutes)
• 3x neuromuscular massage and draining body treatments(55 minutes)
• 3x phyto-algae therapies (55 minutes)
• 1x sports check-up with lactate measurement with personal trainer (55 minutes)
• Diagnostic results
• Summary of treatments and therapies performed
• Prescription of maintenance therapy and dietary advice
• Customized table by our personal trainer for maintaining physical fitness at home
• Free participation in weekly activities such as yoga and water aerobics 
• Unlimited access to all fitness and spa facilities

• 1x complimentary spa treatment per person (55 minutes) valid for all stays of min. 7 nights

• 2 nights in the selected room type
• 2x extensive breakfast buffet
• 1x two-course dinner on Friday - excluding drinks
• 4x yoga workshops (Friday, Saturday morning and evening, Sunday)
• Herbal tea during the introduction meeting on Friday
• Free bath rope in the room 
• Free and unlimited use of all spa facilities and gym

• Please click here for a day to day programme

• Free bath robe in the room (please note you have to bring your own slippers)
• Complimentary late check-out until 1 PM, instead of 10.30 hrs

• 2 nights in a standard room including breakfast buffet
• 1 two-course set menu dinner at Restaurant ‘Waters of the World’ (in hotel) on Friday evening – excluding drinks
• Daily energy walk in the morning (30 minutes)
• 1x combi-yoga class on Friday afternoon (combination of yoga, pilates, stretch and tai chi - inclusive of 10 minutes relaxation/meditation)(60 minutes)
• 1x piloxing class on Saturday morning (combination of pilates and boxing on high speed) + Body Pump (this is an inside or outside class, subject to weather conditions)(60 minutes)
• 1x Hatha yoga class on Saturday afternoon (60 minutes)
• 1x HIT circuit training (this is an inside or outside class, subject to weather conditions)(45 minutes)
• Herbal tea upon introduction and meeting on Friday
• Complimentary tea and coffee in the room and water corner in the Spa
• During your stay unlimited access to to the thermal baths, spa area and relax pavilion with lavender room
• Complimentary participation in daily activities (Aqua Balance, Aufguss etc)
• Use of bathrobe, slippers and towels
• Free access to the “Badjassen Parc (till October)
• See an example of the day to day programme here

• Lowest price guarantee
  
• 3 full days use of all the wellness and spa facilities, including the thermal bath
  

• 2 nights in the selected room type
• 2x extensive breakfast buffet
• 1 two-course set menu vegetarian dinner (in hotel) – excluding drinks
• A programme with various classes, such as:
• Yoga
• Active meditation
• Healing/relaxing sessions (in the evening)
• Mantra
• Herbal tea upon introduction and meeting on Friday
• Free entrance and use of all spa facilities
• Use of bathrobe and slippers
• Example of the day to day programme

Good to know:

• Find more information about Tiago here
• In between the programme Tiago is available for single sessions (with an extra charge)

Good to know: there are no single person rooms available for this weekend! 

• No single supplement for a stay in a single room
• Free late check-out until 5 PM (subject to availability and only valid on Sunday)

• Stay in the selected Room type   
  
• Stay based on breakfast
  
• Morning wake up signature tea and fresh fruit bowl provided every day    
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool   
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

Arrival date: any day in the following period: 31 August - 7 september 2019 and from 14 September - 28 September. Minimum stay is 4 nights.

• Stay in the selected room type based on Full Board with health vegetarian meals (once a week chicken or fish). Full Board starts with dinner on day of arrival and ends with breakfast on day of departure. 
• Free participation in the holistic weekly acitivies (such as yoga, meditation, tai chi etc.)
• Use of swimming pool and jacuzzi  
• Free wifi

• Unique programme
  
• Discount on single rooms
  

• Stay based in the selected room type
• Full Board healthy Vegetarian dishes
• 7 yoga classes (75 minutes per class)
• 4 yoga walks (combination walking and yoga/mindfulness/Mind-Walk
• 3 yoga Nidra classes (75 minutes per class)
• 1 Bye bye Stress! Workshop
• 1 hike to Benissa to visit de week market (last Saturday)
• Free wifi
• Free use of the pool and jacuzzi

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by the Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation
• Tour of the backwaters OR city tour Trivandrum (minimum stay 14 nights)
• Participation in the activities such as cooking Workshop, cultural shows (e.g. dance or music), upon availability.
• Use of the hotel’s facilities

• From April – October for every 14 nights' booking a Complimentary Face care programme OR Feet care programme (choice of 1x Face & 1x Feet treatment OR 2x Face OR 2x Feet (each treatment is 30 minutes and Face and feet treatments are only provided once a week)
  
• Free nights!
  
• 14=13, valid for all stays in April, May, August, September and October 2019
• 14=12, valid for all stays in June and/or July 2019
• For repeating guests (combing back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2019) + 5% discount for long stays off 28 days and above (valid for all stays between April - October 2019)
• For repeating guests (combing back for the third time or more): 5% discount 

• Stay in the selected room type including half board of delicious, fresh, cleansing cuisine menus 
  
• Welcome drink on arrival  
  
• Welcome healthy dinner menu on day of arrival
• Healthy breakfast on day of departure 
  
• Unlimited consumption of filtered water and herbal infusions
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
• Welcome drink and welcome healthy dinner on arrival
  
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing massage (30 minutes)
  
• 3x yoga class in group (75 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (60 minutes) (min. stay 3 nights)
• For repeaters € 80,- giftvoucher (only when booking a spa program) AND a free room upgrade to Junior Suite (when available at time of check-in)
  

• Stay in the selected room type including halfboard of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing full body massage (60 minutes)
  
• 2x private meditation class (60 minutes)
• 1x FREE private meditation class (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type based on fullboard (daily fresh juices, supplements and broths) 
  
• Welcome drink on arrival  
  
• Healthy pre detox welcome dinner 
  
• Light breakfast on the day of departure 
  
• Unlimited consumption of filtered water and herbal infusions 
  
• 5x yoga groupclasses (75 minutes)
  
• 1x relaxing massage (30 minutes)
• 2x detox footbath  
  
• 2x self administered colonics
• Pre-, during- and post-Detox retreat guide 
  
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite
  

• Stay in the selected room type based on fullboard of delicious, fresh food from our cuisine or weight loss menu
• Welcome drink on arrival
• Welcome healthy dinner menu on day of arrival
• Healthy Breakfast on departure
• Unlimited consumption of filtered water and herbal infusions
• 1x nutritional consultation
• 2x personal training sessions (60 minutes) (sessions may be shared with others on the same programme)
• 2x yoga classes in group
  
• 1x guided hike
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type based on half board of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Welcome healthy dinner on day of arrival
• Healthy breakfast on day of departure
• 3x massage (60 minutes)
  
• 1x hike, pilates or personal training (60 minutes)(sessions may be shared with others on the same programme)
• 2x yoga class in group (75 minutes)
• Unlimited consumption of filtered water and herbal infusions
• Complimentary use of oriental steam room, sauna, swimming pool
• Free access to the gym

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
• Welcome healthy dinner on day of arrival
• Healthy breakfast and lunch on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 10 yoga classes in group (75 minutes)
• 1x yoga consultation (according to availability)
• 3x meditation classes in group (60 minutes) 
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 4x group yoga classes (75 minutes)
• 4x group meditation classes (60 minutes)
• 1x guided hike in silence (120 minutes)
• 1x reiki session (60 minutes)
• 1x coaching session (60 minutes)
• Guidance throughout your stay
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (60 minutes) (min. stay 3 nights)
  
• 15% early bird discount (when booking at least 30 days prior to your stay)
  
• Complimentary access to two extra yoga classes in group (min. stay 3 nights) 
• For repeaters at Shanti-Som € 80,- giftvoucher (only when booking a spa program) AND a free room upgrade to Junior Suite (when available at time of check-in)
  

• Stay in the selected room type based on fullboard (daily fresh juices, supplements and broths) 
  
• Welcome drink on arrival 
  
• Healthy pre detox welcome dinner 
  
• Light breakfast on the day of departure 
  
• Unlimited consumption of filtered water and herbal infusions 
  
• Pre-, during- and post-retreat detox guide 
  
• 1x health check
• 5x self-administered colonics 
  
• 6x yoga groupclasses (75 minutes)
  
• 1x detox foot bath (30 minutes)
• 1x body scrub (30 minutes)
• 1x treatment of LPG endermologie (30 minutes) 
  
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite
  

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
  
• Welcome healthy dinner on day of arrival
• Healthy breakfast on day of departure
  
• Unlimited consumption of filtered water and herbal infusions
• 5x pilates sessions or pilates reformer
• 4x yoga classes in group
• 1x body scrub (30 minutes)
• 1x guided hike in group
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
• Welcome drink on arrival
• Welcome healthy dinner menu on day of arrival
• Healthy breakfast and lunch on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x health check
• 1x nutritional consultation
• 3x yoga groupclasses
• 2x guided hill walks (60 minutes)
• 1x body scrub (30 minutes)
• 5x personal trainer classes (classes may be shared with others on the same programme)
• 10% discount on the LPG endermologie 
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay based on full board of delicious, fresh food from our cleansing or weight loss menu
• Welcome drink on arrival
  
• Welcome healthy dinner menu on day of arrival
• Healthy Breakfast on departure
• Unlimited consumption of filtered water and herbal infusions
  
• 1x nutritional consultation (when on the weight loss menu)
• 5x yoga classes in group (75 minutes)
• 4x fitness powerplate sessions (60 minutes)(sessions may be shared with others on the same programme)
• 2x guided walks (60 minutes)
• 2x pilates session (60 minutes)(sessions may be shared with others on the same programme)
• 1x body scrub (30 minutes)
• 1x back & shoulder massage (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (60 minutes) (min. stay 3 nights)
• Complimentary access to twice-weekly group yoga classes (min. stay 6 nights)
• For repeaters € 80,- giftvoucher (only when booking a spa program) AND a free room upgrade to Junior Suite (when available at time of check-in)