• Stay in the selected room type
  
• Gourmet healing breakfast (plant-based)
• Welcome drink and fruit basket upon arrival
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers  
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 2x healing massages (90 minutes)
• 1x healing massages (45 minutes)
• 2x healing energy session (90 minutes)
• 1x water healing session (90 minutes)
• 1x Ida Pinggala healing massage (120 minutes)
• 1x sacred arts session (90 minutes)
• 1x heaven scent aroma massage or body care ritual (90 minutes)
• 1x Embracing Change session OR mindfulness session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• 1x jungle river walk OR rice field village walk (60 minuten)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

Good to know: This programme is also available in a less intensive version, for a shorter period of stay (3 or 5 nights) or a more intensive programme for a longer stay (10 or 14 nights). Please contact our specialists for a tailor made offer. Click here for our contact details.

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Stay in the selected room type
• Daily breakfast 
• Access to Spa facilities
• Free Wi-Fi
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• Daily 1x specific Spa Treatment (for example rejuvenating facial, aromatherapy massage, shirodhara meditation etc.) 
• Daily 2x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Javanese Lulur scrub, Aromatherapy massage, meditation Shirodhara etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
  
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x fitness consultation
• 1x nutrition guidance consultation
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Reiki, lymphatic massage, rejuvenating facial etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
  
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
  
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x fitness consultation
• 1x nutrition guidance consultation
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Microdermabrasion facial, Anti-Cellulite massage, Lymphatic massage etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x fitness consultation
• 1x nutrition guidance consultation
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example body wrap, Javanese Lulur scrub, slimming massage etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking
• One Spa Upgrade per person per stay (for example, upgrade one massage from 60 to 90 minutes)
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 hours supervised surfing session
• Daily transportation to surf spots
• Equipment is not included but is possible to rent on-site or bring your own gear
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 hours surf lessons led by certified instructors 
• Daily 2 hours of free surfing
• Daily transportation to surf spots (adapted to your level) 
• All equipment is included (surfboards and wetsuits)
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 structured surf sessions 
• Daily video analysis to develop your technique and theory (specific training, reading forecast, etc.) 
• Daily transportation to surf spots (adapted to your level) 
• Package of photos and videos at the end of the stay
• Equipment is not included but is possible to rent on-site or bring your own gear
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• 2 nights in the selected room type
• Stay including full board Detox meals: juices, broths and vegetable soups (starting with dinner upon arrival at 5pm until lunch on Sunday at noon on day of departure)
• A Detox Coach will assist you during the retreat with questions and information
• 2x yoga/meditation classes
• 1x yoga nidra
• 2x guided walk/hike
• 1x Nutrition Workshop and various Q&A during the retreat
• Puurenkuur Detox box full of practical amenities to support the detoxifying process
• Free use of all spa facilities  
• Free use of the sport facilities and participation of the sport classes
• Possiblity to pre-book a massage (with an extra charge)
• Example of the day to day programme

Meals

We serve freshly made Detox Juices, vegan broth, salad snack and vegetable soups. In case you feel hungry, you have an option to order a light meal in the restaurant for lunch and dinner.

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Guided Bike Tour (bike included) (180 minutes) OR 1x hiking with guide (90 minutes)
• 2x Surfing lesson (wetsuit & board included) (90 minutes) OR Guided SUP Tour (wetsuits, board, transfer & guide included) (90 minutes)
• 1x FeelZen massage (60 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per person per stay + free sports center voucher worth € 10 per person 
• Min. 7 nights stay: free spa credit voucher worth € 25 per person per stay + free sports center voucher worth € 15 per person 

• Stay in the selected roomtype
• Daily breakfast buffet
• 2x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x Hot Stone massage (75 minutes) 
• 1x Localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per person per stay + free sports center voucher worth € 10 per person 
• Min. 7 nights stay: free spa credit voucher worth € 25 per person per stay + free sports center voucher worth € 15 per person 

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x Guided Bike Tour (bike included) (180 minutes) OR 1x hiking with guide (90 minutes)
• 3x Surfing lesson (wetsuit & board included) (90 minutes) OR Guided SUP Tour (wetsuits, board, transfer & guide included) (90 minutes)
• 1x FeelZen massage (60 minutes)
• 1x Pindas massage (90 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per person per stay + free sports center voucher worth € 10 per person 
• Min. 7 nights stay: free spa credit voucher worth € 25 per person per stay + free sports center voucher worth € 15 per person 

• Stay in the selected roomtype
• Daily breakfast buffet
• 4x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x reflexology (45 minutes) 
• 1x exfoliation lavender oil or peppermint oil (55 minutes)
• 1x signature voyager massage journey (uplift, relax or muscle) (90 minutes)
• 1x localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Stay in selected roomtype
• Stay based on Ayurvedic full board
• 1x Vishesh (energising balance massage)
• 1x Upana (salt and oil scrub)
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• 1x Vishesh - energising balance massage
• 2x Abhyanga - four-handed full body oil massage
• 1x Upana - salt and oil scrub
• 1x Mukabhyanga - Ayurvedic head, face & foot massage
• 1x classic back massage (25 minutes)
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• 1x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment (30 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Concluding review
• 2x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x Intensive back treatment (55 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Concluding review
• Mesotherapy - manual or infusion therapy to modulate and support the treatment programme, administered by spa physician
• 3x Vishesh - energising balance massage
• 1x Udanavata - abdominal massage
• 2x Jambira Pinda Sweda (heated herbal compress massage) 
• 1x Kativasthi - oil massage
• 1x Dorn-Breuss back treatment (85 minutes)
• 1x acupressure massage
• 2x Basti - gentle colonic irrigation
• 1x Virechana - day of purification
• 1x Svedana - heat therapy
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Nutritional consultation
• Concluding review
• 2x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x Intensive back treatment (55 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• 1x Svedana - heat therapy 
• 1x lecture: Ayurveda, nutrition and mindful eating
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Panchakarma dieet
• Consultation & pulse diagnosis
• Nutritional consultation
• Therapeutic guidance
• Concluding review
• During 9 treatment days personalized Ayurvedic treatments, for example:
• 2x Abhyanga - four-handed full body oil massage
• 2x Vishesh - energising balance massage
• 2x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udvartana - massage with herbal powders
• 1x Four-handed Pizzichilli - full body oil treatment
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 2x Shirodhara - flowing oil head treatment
• 1x Intensive Nasya - nasal treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x head & face massage
• 1x classic back massage (25 minutes)
• 3x Basti - gentle colonic irrigation
• 1x Virechana - purification
• 1x Toxins elimination with ghee
• 1x Svedana - hittetherapie
• 1x lecture: Ayurveda, nutrition and mindful eating
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x jojoba and lavander body scrub
• 1x relaxing massage
• 1x facial express
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x Himalaya salt and spirulina body scrub
  
• 1x seaweed detox body wrap ritual
• 1x detox alkaline bath 
  
• 1x detox & re-energize massage
• 1x herbal sachets massage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Daily fresh and tasty breakfast and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x biophysical evaluation
• 1x fitness evaluation
• 1x vertebral dysfunction evaluation
• 1x blood pressure (systolic, diastolic), heart rate evaluation
• 1x metabolic booster treatment
• 1x invigorating bath
• 1x arnica deep tissue massage
• 1x fat burner personal training session (60 minutes)
• 1x balance & strenght personal training session (60 minutes)
• 1x HIIT personal training session (60 minutes)
• 1x body shape personal training session (60 minutes)
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktoer or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 1x ozone & oxygen-therapy body session (sauna) 
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals) 
  
• 1x local osteopathy session
• 1x manual lymphatic body drainage
• 1x detox clay ritual
• 1x seaweed detox body wrap ritual
• 1x detox alkaline bath 
  
• 1x detox & re-energize massage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 1x ozone & oxygen-therapy body session (sauna)
• 1x osteopathy session
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x local osteopathy session
• 1x manual lymphatic body drainage
• 1x Himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x relax bath
• 1x stress relief massage
• 1x energetic healing therapy
• 1x cranio sacral therapy
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 2x premium hydrocolon therapy with coffee (intestinal+liver detox)
• 1x metabolic booster therapy
• 1x intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x manual lymphatic drainage – body
• 2x medical pressotherapies
• 1x flor de sal & matcha body scrub
• 1x seaweed detox body wrap ritual
• 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
• 1x balance & strength personal training session
• 1x HIIT personal training session
• 1x body shape personal training session
• 1x anti-cellulite & reshape massage
• 1x local reshape ritual
• 1x local cellulite & contour ritual
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 1x traditional Chinese medicine consultation
• 1x osteopathy session
• 1x lemon and olive oil body scrub
• 1x Himalayan pink salt bath
• 1x shells massage
• 1x sound therapy
• 2x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 1x longevity anti ageing check-up
• 1x integrative medicine and anti-ageing consultation
• 1x Traditional Chinese Medicine Consultation
• 2x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 1x intense detox iv therapy (liver, pancreas, kidneys, galbladder, lymphatic system)
• 1x chelation iv therapy (heavy metals)
• 1x coq10 iv boost
• 2x glutathione iv boost
• 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 1x metabolic booster treatment
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x osteopathy session
• 1x microfisiotherapy
• 1x manual lymphatic drainage - body
• 1x acupuncture session
• 1x medical pressotherapy
• 1x himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x longevity nutrition consultation
• 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
• 1x maax detox (supplement: 1 month supply)
• 1x balance & strenght personal training session
• 1x energetic healing therapy
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 1x Longevity metabolic check-up
• 4x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 2x metabolic/weight loss iv boost
• 1x intense detox iv therapy (liver, pancreas, kidneys, gallbladder, lymphatic system)
• 1x detox, antiox & cellular regeneration iv therapy
• 2x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 2x metabolic booster treatment
• 2x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x microfisiotherapy
• 4x manual lymphatic drainage – body
• 2x medical pressotherapy
• 1x flor de sal and matcha body scrub
• 1x Himalaya salt and spirulina body scrub
• 2x detox clay rituals
• 2x seaweed detox body wrap ritual
• 2x detox alkaline bath
• 2x Himalayan pink salt bath
• 3x detox & re-energize massage
• 1x longevity nutrition consultation
• 4x balance & strenght personal training session
• 1x energetic healing therapy
• 2x local legs drainage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Welcome drink on arrival 
• Daily gourmet breakfast buffet 
• Daily 5-course evening meal 
• Access to the jSPA bar with fruit, water, juice and a variety of teas
• Access to the afternoon cake buffet
• Access to a wide selection of cheeses 
• 1x Pine & Honey bath (25 minutes)
• 1x Honey exfoliation with stone pine (30 minutes)
• 1x Full body massage with stone pine oil (50 minutes)
• Access to the jSPA and pools and free use of Vitality World facilities 
• Access to the fitness center
• Participation to the weekly fitness and relaxation classes (see an example here)
• From October - May use of free return shuttle to Stubai Glacier

• Stay in the selected room type
• Welcome drink on arrival 
• Daily gourmet breakfast buffet 
• Daily 5-course evening meal 
• Access to the jSPA bar with fruit, water, juice and a variety of teas
• Access to the afternoon cake buffet
• Access to a wide selection of cheeses 
• 1x bath aromatherapy (25 minutes)
• 1x intense head, shoulder & neck massage (40 minutes)
• 1x REN Bespoke facial (60 minutes)
• Access to the jSPA and pools and free use of Vitality World facilities 
• Access to the fitness center
• Participation to the weekly fitness and relaxation classes (see an example schedule here)
• From October - May use of free return shuttle to Stubai Glacier

• Stay in the selected room type
• Welcome drink on arrival 
• Daily gourmet breakfast buffet 
• Daily 5-course evening meal 
• Access to the jSPA bar with fruit, water, juice and a variety of teas
• Access to the afternoon cake buffet
• Access to a wide selection of cheeses 
• 1x !QMS Pure Oxygen facial (110 minutes)
• 1x full body lymphatic drainage (70 minutes)
• 2x Cello body wrap (80 minutes) 
• Access to the jSPA and pools and free use of Vitality World facilities 
• Access to the fitness center
• Participation to the weekly fitness and relaxation classes (see an example schedule here)
• From October - May use of free return shuttle to Stubai Glacier

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• 1x wellness consultation by the ayurveda doctor
• 1x full body massage (60 minutes)
• 1x head massage (45 minutes)
• 1x private yoga & meditation session (60 minutes)
• 1x ayurveda body scrub (30 minutes)
• Daily access to the ayurveda spa facilities (charges apply for treatments)
• Daily access to complimentary yoga classes in group
• Complimentary access to ayurveda cooking class (upon availability)

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• Daily seasonal fruits/juices and specially prepared ayurvedic drinks
• Consultation and supervision by ayurveda doctors
• Ayurveda herbal medicines, as required according to the doctor’s prescription 
• Daily ayurveda treatments *
• Daily yoga in group as prescribed by the ayurveda doctors
• One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability) 

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Daily complimentary herbal tea & water (all other drinks have a surcharge)
• Daily complimentary pre-dinner nibbles & fruit cocktails at 6 PM 
• Body composition analysis 
• 1x Grayshott classic massage (55 minutes)
• 1x detoxifying body scrub (25 minutes)
• 1x reflexology session (40 minutes)
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
  
• Complimetary use of all facilities (including cinema & evening talks)

• No single supplement

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Daily complimentary herbal tea & water (all other drinks have a surcharge)
• Daily complimentary pre-dinner nibbles & fruit cocktails at 6 PM 
• 1x Grayshott classic massage (55 minutes)
  
• 4x private and guided sport activity, choice of personal training, stretching, tennis, golf
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
  
• Complimetary use of all facilities (including cinema & evening talks)

• No single supplement

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Daily complimentary herbal tea & water (all other drinks have a surcharge)
• Daily complimentary pre-dinner nibbles & fruit cocktails at 6 PM 
• 1x de-stress massage 
• 1x cranio therapy
• 1x full body aroma therapy
• 1x heart math coaching (45 minutes) OR 1x hypno therapy (60 minutes) OR 1x Jin Shin Jyutsu (45 minutes)
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
• Complimentary use of all facilities (including cinema & evening talks)

• No single supplement

Please note: this cure can only be booked on double occupancy basis, for the single occupancy please check here. This programme is only available with arrival on Wednesday for a stay of 7 nights. If you wish to stay longer, please request a tailor-made offer. 

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Pre-arrival and arrival health consultations
• Monitoring and support throughout the stay, and post departure support
• Diagnostic blood analysis
• Nutritional consultation
• Fitness consultation and body composition analysis
• 2x Detoxifying Abdominal Massage (1x 40 minutes and 1x 20 minutes)
• 2x Hydro Baths (25 minutes)
• 3x Castor Oil Compresses (40 minutes)
• 6x Educational lectures and maintenance plan (40 minutes)
• Gentle exercise programme 
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
• Complimentary use of all facilities (including cinema & evening talks)

For this programme it is possible to stay in a special room type, the Junior Suite. This suite is not uploaded on our website since it is reserved for certain programmes only. The Junior Suites are located on the ground or first floor. The suites on the ground floor have patios with direct access to the gardens, the first floor suites have views towards the lake or outdoor swimming pool. The Junior Suite comprises of a lounge are with seating, coffee table, desk and sleeping area with double bed, the bathrooms have a walk-in shower and a bath. If you are interested in this special roomtype, request a tailor-made offer!

Please note: this cure can only be booked on single occupancy basis, for the double occupancy please check here. This programme is only available with arrival on Wednesday for a stay of 7 nights. If you wish to stay longer, please request a tailor-made offer. 

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Pre-arrival and arrival health consultations
• Monitoring and support throughout the stay, and post departure support
• Diagnostic blood analysis
• Nutritional consultation
• Fitness consultation and body composition analysis
• 2x Detoxifying Abdominal Massage (1x 40 minutes and 1x 20 minutes)
• 2x Hydro Baths (25 minutes)
• 3x Castor Oil Compresses (40 minutes)
• 6x Educational lectures and maintenance plan (40 minutes)
• Gentle exercise programme 
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
• Complimentary use of all facilities (including cinema & evening talks)

For this programme it is possible to stay in a special room type, the Junior Suite. This suite is not uploaded on our website since it is reserved for certain programmes only. The Junior Suites are located on the ground or first floor. The suites on the ground floor have patios with direct access to the gardens, the first floor suites have views towards the lake or outdoor swimming pool. The Junior Suite comprises of a lounge are with seating, coffee table, desk and sleeping area with double bed, the bathrooms have a walk-in shower and a bath. If you are interested in this special roomtype, request a tailor-made offer!

• No single supplement

Please note: this cure can only be booked on single occupancy basis. This programme is only available with arrival on Monday for a stay of 8 nights. If you wish to stay longer, please request a tailor-made offer. 

• Stay in the selected room type
• All meals for the Dr. Mayr Cure
• Pre-arrival health screen telephone call
• Arrival consultation with nurse + nurse visits
• Medical consultation with certified Mayr doctor including Mayr abdominal assessment/treatment with the doctor
• Depature consultation including Mayr abdominal assessment/treatment
• Mayr panel blood tests and phlebotomy services
• Nutritional Consultation
• Fasting supervision by certified Mayr doctor
• Personal Body Brush and Flask
• 2x Supplement infusions (as prescribed by the doctor)
• 2x Castor Oil Compresses
• 1x Holistic support (HeartMath, Emotionally Focused Therapy, Hypnotherapy, Cranial Osteopathy, Sound healing or Alexander technique) OR 2x Classic massage (40 minutes)
• Fitness assessment including body composition analysis
• Gentle Exercise programme
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
• Complimentary use of all facilities (including cinema & evening talks)

For this programme it is possible to stay in a special room type, the Junior Suite. This suite is not uploaded on our website since it is reserved for certain programmes only. The Junior Suites are located on the ground or first floor. The suites on the ground floor have patios with direct access to the gardens, the first floor suites have views towards the lake or outdoor swimming pool. The Junior Suite comprises of a lounge are with seating, coffee table, desk and sleeping area with double bed, the bathrooms have a walk-in shower and a bath. If you are interested in this special roomtype, request a tailor-made offer!

• No single supplement

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x Lefay SPA energy face treatment for men
• 1x scrub with apline salt and horse chestnut oil
• 1x Lefay SPA energy body massage
• 1x energy hydro-aroma therapy with essential oils
• 1x Lefay SPA draining wrap
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x hydrafacial treatment + booster
• 1x oxygen therapy intraceuticals
• 1x scrub with apline salt and horse chestnut oil
• 1x Lefay SPA revitalising and anti-ageing energy body massage
• 1x Lefay SPA specific energy foot reflexology treatment
• 1x energy aroma-hydrotherapy session with essential oils
• 1x Lefay SPA draining wrap
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 2x Lefay SPA energy body massages
• 1x deep tissue massage
• 1x sports massage after physical activity
• 2x Lefay SPA draining wraps
• 1x osteopathy craniosacral treatment
• 3x sessions with personal trainer (40 minutes)
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x scrub with chestnut flower, alpine salt and traditional alpine butter
• 1x Unico Cielo face cleansing ritual
• 1x Lefay SPA specific energy foot reflexology treatment
• 2x Lefay SPA phyto-specific draining wraps
• 2x Lefay SPA detoxifying energy massages
• 2x Lefay SPA draining energy massages
• 1x energy aroma-hydrotherapy session with essential oils
• 1x salt water lake 
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Complimentary round trip airport transfer Paro - Bhutan Spirit Sanctuary
• Stay in the selected room type
• Daily breakfast, lunch (4 course) and dinner (6 course) + drinks (excl. alcohol)
• All wellbeing treatments (max. 2 treatments per person per day can be confirmed in advance)
• Daily yoga and meditation sessions in group
  
• Cooking and pottery classes
• Access to all wellbeing services and facilities
  
• Free laundry
• Excursions
• Hikes

Important information:

• For all stays in Bhutan, there is an obligatory tourist tax + a sustainability development supplement (invested in developing the country) equal to $250 per person per night in high season and $200 per person per night in low season
• You will also need a tourist visa worth around $40 per person
• These supplements will be added to your invoice seperately

• Reduced rate (already shown in the package rates)
• Complimentary room upgrade (subject to availability at time of booking)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis (BIA)
• 1x initial wellness consultation
• 1x exit & review wellness consultation
• 1x blood test
• 1x nutritional guidance to promote better immune health (60 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 1x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x lymphatic drainage therapy (90 minutes)
• 1x Chi Nei Tsang with Ruby Treasure Oil (60 minutes)
• 1x mindfulness training (60 minutes)
• 1x Far infrared sauna (30 minutes)
• 1x Bioresonance Therapy (20 minutes)
• 1x Personal Meditation OR Pranayama OR Reiki OR Yoga (60 minutes)
• Herbal supplements and Remedies
• Use of steam cavern, swimming and plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
• Discounted accomodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)