Weight loss holidays

Weight Loss

Slim down on holiday and lose those excess kilos. With no temptation around and a team of professionals to guide you, the weight will fall away through sensible means. A weight Loss Holiday is a combination of Health Food, Sport and Relaxation...
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Discover all our Weight Loss holidays

Balneario de Segura Wellness & Thermal Spa
11 Reviews
Segura de los Baños, Spain
Surrounded by rugged nature in the mountains, Balneario de Segura is a fully renovated resort with it's own thermal spring with healing mineral water. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Complimentary Airport return transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
  • 15% early bird discount - book at least 60 days prior to the stay 
  • 10% early bird discount - book at least 30 days prior to the stay 
Fit & Slim
Min. 4 nights, Full Board, Weightloss programme
Weight loss
Min. 6 nights, Full Board, Weightloss programme
Longevity Cegonha Country Club
13 Reviews
Vilamoura, Faro, Portugal
Small hotel in Portugese country style of the well-known Longevity Health & Spa brand. A sincerely warm team is welcoming you here where Body, Mind and Soul come together. At a stone’s throw from Vilamoura. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Free spa treatment (min. 3 night stay)
  • Free spa-giftvoucher worth € 50 per person per stay (min. 5 night stay including spaprogramme) OR € 75 per person per stay (min. 7 night stay including spaprogramme)
Intensive Fitness
Min. 5 nights, breakfast, 5x private sport class
Detox & Slim
Min. 7 nights, full board, detox treatments
Sianji Wellbeing Resort
48 Reviews
Turgutreis, Bodrum, Turkey
Detox, fitness and wellness programmes. Luxury and relaxation. Sun and sea. At Sianji Wellbeing Resort, you’ll have it all. At a competitive price. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Reduced rates for single travellers
  • Free spa treatments (full body massage and hamam) min. 5 nights stay
Fitness / Weightloss
Min. 5 nights, private guided activities
Richmond Nua Wellness Spa
9 Reviews
Sapanka, Istanbul, Turkey
Richmond Nua Wellness Spa is Turkey’s first and only destination spa specialising in hydrotherapy and a very effective weight loss method. The resort is adults-only and is situated by a lake in a forest, making it perfect for seekers of rest. read more
Puurenkuur Benefits
Depending on your Holiday:
  • No single supplement 
  • Free room upgrade at time of booking 
  • Free roundtrip airport transfers wit a min. stay of 7 nights
Weight loss
Min. 7 nachten, full board, daily PT's
Almyra
17 Reviews
Paphos, Cyprus
Breath-taking design hotel on the Paphos coast. Relax like royalty in the adults-only spa looking out over the Mediterranean Sea. read more
Puurenkuur Benefits
Depending on your Holiday:
  • No single supplement
  • Free upgrade to daily half board (valid for all stays of min. 5 nights)
  • Free spa gift voucher worth € 50 per booking (valid for all stays with minimum 3 nights in a Superior Sea View room or in higher category)
Fit & Slim
Min. 5 nights, halfboard, (detox) spa treatments
Thalasso Hotel Termas Marinas El Palasiet
Benicàssim (Castellón), Valencia, Spain
Family-run Thalasso hotel in a typical 19th century villa by the beach, less than an hour’s drive away from the bustling city of Valencia. read more
Puurenkuur Benefits
Depending on your Holiday:
  • 50% discount on the return transfer from Valencia or Castellon Airport
  • For repeating guests: 5% discount on the room rate
Weightloss
7 night stay, 14 spa treatments
Thermana Park Laško
13 Reviews
Laško, Ljubljana, Slovenia
An enormous swimming complex, large spa and authentic Ayurveda centre. In spring and autumn, Thermana Park Laško is the perfect wellness destination. In the summer, the ideal holiday destination. read more
Puurenkuur Benefits
Depending on your Holiday:
  • No Single Supplement
  • Hotel passport with various discounts
  • 15% discount on Ayurveda programs and Medical programs
  • Early Bird: book 40 days prior to arrival and receive a 10% discount
  • Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
  • For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body massage and detox with hemp massage and only at Spa reception desk)
      Sport & Wellness Bootcamp
      Min. 7 nights, full board, bootcamp sports
      Alpino Atlantico - Galo Resort
      17 Reviews
      Canico, Funchal, Madeira (Portugal)
      Ayurveda in one of Madeira’s most beautiful seaside resorts. Alpino Atlántico combines authentic treatments with a spectacular setting. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Complimentary ayurveda hand massage  (valid for all stays of min. 3 nights)
      • Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)
      Weightmanagement Ayurveda
      Min. 7 nights, weightloss programme
      Heritance Ayurveda Maha Gedara
      12 Reviews
      Beruwela, Colombo, Sri Lanka
      Heritance Ayurveda Maha Gedara is a serene resort, where you can surrender yourself into the caring hands of the Ayurveda therapists? read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • 5% early booking discount when you book this program 90 days in advance (this offer is combinable with other offers)
      • Free nights for all stays in May, June and July 2019
      Weight Management
      Min. 14 nights, 2 ayurveda treatments per day
      Phuket Cleanse
      2 Reviews
      Rawai, Thailand
      Intimate retreat in Phuket, to which raw food, lot's and lot's of daily sport & yoga classes, meditation, workshops and a healthy lifestyle form the pillars. A warm, friendly environment comes as part of the package! read more
      Pureandcure Benefits
      Depending on your Holiday:
      • 2x complimentary spa treatment with every booking (60 minutes)
      • 1x Free night pay for 9 nights and receive the 10th night for free, stay 14 nights & receive 2 free nights (10=9, 16=14)
      • For loyalty guests: for your second, third etc. stay at Phuket Cleanse: 1 Free night for all stays with a min. stay of 7 nights (8=7, 9=8 etc.)
      Detox & Fitness
      Min. 7 nights, full board, detox & fitness
      Hotel Botánico & The Oriental Spa Garden | Puurenkuur Official Sales Office Benelux
      13 Reviews
      Puerto de la Cruz, Tenerife, Spain
      A luxury, Asian-inspired 5* hotel with top Thai spa, tropical gardens and impeccable service. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Complimentary spa credit voucher worth € 75 per person per stay
      • 10% discount on the room rate when you pre-book a spa package
      Slim & wellness
      Min. 7 nights, healthy meals, personal guidance
      Weightloss
      Min. 7 nights, full board, weightloss
      Shanti-Som
      64 Reviews
      Malaga, Spain
      The beauty and serenity of Bali yet closer to home. This is Shanti-Som. Secluded and intimate. This is where you’ll rediscover yourself. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • 15% earby bird discount (for all bookings made a least 30 days in advance)
      • Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
      • Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
      • For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
      Weightloss
      Min. 6 nights, full board, weightloss programme
      Anantara Peace Haven Tangalle Resort
      4 Reviews
      Tangalle, Sri Lanka
      An alluring tropical island experience combined with the luxurious 5 star wellness of the Anantara Resorts. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Free upgrade to half board (when staying min. 7 nights)
      • Complimentary lunch for single travellers (free upgrade to full board) (min. stay 7 nights)
      Ayurveda Weightmanagement
      Min. 7 nights, half board, weightloss
      Absolute Sanctuary
      16 Reviews
      Koh Samui, Thailand
      Marrakesh meets Thailand at this stunning boutique wellness hotel, designed in a Moroccan style on the tropical island of Koh Samui in Thailand. A true paradise for yoga, detox and Pilates lovers. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • 1 free bonus night when booking a min. stay of 7 nights (from November 1, 2019 onwards)
      • Giftvoucher worth € 100,- per person 
      • Free room upgrade 
      • Free unlimited access to all daily group yoga and meditation classes 
      • Free roundtrip airport transfers 

      Extra for stays between 1 October 2019 and 20 December 2019:

      • Extra creditvoucher to be spent in the Spa

      Weight management min. 7 nights
      Min. 7 nights, Full Board, weightless
      Longevity Health & Wellness Hotel | Puurenkuur Official Sales Office Benelux
      Alvor, Faro, Portugal
      Longevity Health & Wellness Hotel is a brand new Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Complimentary Spa Credit Voucher
      • € 75 per person (min. stay 3 nights)
      • € 100 per person (min. stay 5 nights)
      • € 150 per person (min. stay 7 nights)
      Essential Detox 5 nights
      Min. 5 nights, full board, detox
      Weightloss
      Min. 5 nights, full board, weight loss
      Retreat Palm Dubai
      7 Reviews
      Palm Dubai, Dubai
      The very first wellness resort in the Middle East combines opulence, personal service and relaxation. The Retreat Palm Dubai MGallery is a sanctuary for both mind and body. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Reduced rates for single travellers (already calculated in the shown rates)
      • Free Spa Credit worth 300 AED (min. 3 night stay)
      • For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
      • For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes
      Weight Management 5 nights
      Min. 5 nights, Full Board, Weightloss
      Weight Management 7 nights
      Min. 7 nights, Full Board, Weightloss
      Park Igls
      12 Reviews
      Innsbruck/Igls, Austria
      Having trouble with your digestion? Consider a modern Mayr treatment programme at a small and dedicated hotel in the beautiful Austrian Alps. Under medical supervision. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Free return airport transfer Innsbruck - Park Igls
      • 1 complimentary massage (25 minutes)
      Detox on the Run - Weight Loss
      Min. 7 nights, 4x personal training
      Atmantan Wellness Resort
      18 Reviews
      Pune, India
      Traditional eastern medicine comes paired with a state-of the art spa, ultra-modern fitness facilities and western medical knowledge at Atmantan Wellness Resort. The purpose? To truly own a deep sense of wellbeing; not just experience it. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Reduced rates for single travellers (already calculated in the rates)
      • Complimentary one way Airport Transfer from Pune/Mumbai airport
      • Free room upgrade from Standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of Arrival)
      • Free Spa credit voucher worth 75 USD per person (for any spa programme except the Wellbeing Booster)
      Fitness Challenge 7 nights
      Min. 7 nights, Full Board, Fitness
      Weight Balance 7 nights
      Min. 7 nights, Full Board, Weightloss
      Weight Balance 14 nights
      Min. 14 nights, Full Board, Weightloss
      3 Reviews
      Estoril, Lisbon, Portugal
      Experience tradition, elegance and glamour at Palacio Estoril Hotel Golf & Spa. Wellness programmes here take place in luxury and comfort. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Reduced rates for single travellers
      • For doubles: Free room upgrade (2 persons sharing a room)
      • Free return airport transfer (worth € 190 and valid for all stays of min. 7 nights)
      Slimming 7 nights
      Min. 7 nights, personalised programme
      Lefay Resort & SPA Lago di Garda
      10 Reviews
      Gargnano, Verona, Lake Garda, Italy
      The speciality at Lefay Resort & SPA Lake Garda? Without doubt: the treatment of typically western problems (stress, obesity) through a traditional Chinese medicine approach. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
      • Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
      • Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
      • Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights
      Weight management
      Min 5 nights, full board, 18 treatments
      Intensive Weight management
      Min. 10 nights, full board
      Kamalaya Wellness Sanctuary
      88 Reviews
      Koh Samui, Thailand
      An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Spa-giftvoucher worth € 150 per person
      • Bonus night for first time guests: stay min. 7 nights and get 1 night free (valid for stays between 1 November - 20 december 2019)
      • For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020)
      • For repeating Kamalaya clients: 2 bonus nights when booking a stay of min. 7 nights between 1 November-20 December 2019
      Ideal Weight 7 nights
      Min. 7 nights, sport, nutritional guidance
      Ideal Weight 14 nights
      Min. 14 nights, sport, healthy mealplan
      Villa Eden Leading Park Retreat
      6 Reviews
      Merano, Italy
      A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • 1x complimentary spa treatment (55 minutes) min. 7 nights stay
      Metabolic Therapy
      Min. 7 nights, full board, treatments
      Weightloss
      Min. 7 nights, full board, weightloss cure
      Anti-Cellulite
      Min. 7 nights, full board, treatments
      Brenners Park-Hotel & Spa
      Baden-Baden, Germany
      Majestic hotel with ‘old world’ elegance and grandeur, and a spa with modern-day finesse and facilities. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Complimentary room upgrade (subject to availability at time of arrival)
      • Complimentary spa gift voucher worth € 85 per person (min. 4 nights stay) OR € 150 per person (min. 7 nights stay) 
      Weight Loss 7 nights
      Min. 7 nights, Full Board, Weightloss
      SHA Wellness Clinic
      26 Reviews
      El Albir, Alicante, Spain
      Eastern philosophies meet Western views on health and wellbeing at SHA Wellness Clinic under a nourishing, super-deluxe and modern roof. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Spa Gift Voucher worth € 150 p.p.
      • Complimentary early check-in and late check-out
      • 1x VIP Welcome ritual including massage (50 min.) min. 7 nights

      (The added values are not combinable with any other special offer.)

      Weight loss
      Min. 7 nights, full board, personalised cure
      Weight loss - 14 nights
      Min. 14 nights, full board, personalised cure
      Euphoria Retreat
      12 Reviews
      Mystras, Greece
      Greek and Chinese wisdom and medicine offer emotional, physical and spiritual health in a majestic and superbly Beautiful Holistic Destination Spa. A true ‘Wow’ destination. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)
      • Complimentary Round Trip Airport Transfer Athens - Euphoria, for a stay between 1 October - 20 December 2019 (min. stay 7 nights and min. 7 nights wellness package)
      Weight loss
      Min. 7 nights, full board, cure programme
      Angsana Balaclava ***** | Official Sales Office Benelux
      Balaclava, Mauritius, Mauritius
      Luxury, 5* pamper resort by a white sand private beach on the Indian Ocean. The resort specialises in Ayurveda and holistic cure programmes. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      Weightloss
      Min. 8 nights, fullboard, treatments
      Ananda in the Himalayas
      20 Reviews
      Uttaranchal, India
      A truly unbeatable wellness experience. One of the very best destination spas in the world, you can expect nothing but the best at Ananda in the Himalayas. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay.
      • For repeat Ananda Guest: 10% discount.
      • For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.
      Weight Management
      Min. 14 nights, Fullboard, Weightloss Programme
      L'Albereta Relais & Chateaux
      Erbusco Brescia, Milano, Italy
      An exclusive medical spa with a team of specialists, in an elegant and intimate villa surrounded by Italian countryside. read more
      Puurenkuur Benefits
      Depending on your Holiday:
      • No single supplement 
      • Reduced single rates  
      • Free room upgrade for doubles sharing one room 
      • For returning guests: Above extra's + 10% discount 
      Weightloss Henri Chenot Programme
      Min. 14 nights, Full Board, Weightloss
      Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
      Lose weight on holiday with Puurenkuur weight loss retreats

      Slim down on holiday and lose those excess kilos once and for all. With no temptation around and a team of professionals to guide you, the weight will fall away through sensible means. Puurenkuur weight loss retreats will help you on your way to your new, ideal weight.

      Who are our weight loss holidays for?

      Fed up of crash dieting? Want to finally begin leading a healthier life style? If the answer is yes, then a weight loss retreat is for you. No strict diets; rather, you’ll learn to eat well, lighter, while still making sure you are meeting all your body’s nutritional requirements. This approach makes slimming sustainable and can lead to lasting results.

      What does a weight loss retreat look like?  

      Before embarking on the weight loss programme, you will receive a health check. Some hotels also offer seminars and workshops, where you’ll learn more about how to adopt a healthy lifestyle. Besides light and healthy food, exercise is also very important; in order to lose weight, you need to burn more calories than you are consuming. Often, you will be under the supervision of a personal trainer. The exercise is easier to keep up, as you’ll be trying out various types. Plus, you’ll discover which forms of exercises are for you, so that you can continue exercising once home.

      Why lose weight on holiday?

      Losing weight is top of the New Year’s resolution list, every year. And there’s good reason why: around 45% of people in the Netherlands is over-weight. Being over-weight has all kinds of negative effects on health: it increases the chances of heart and vascular disease, joint complaints and type 2 diabetes. It also increases the chances of certain cancers. Often, those excess kilos get – quite literally – in the way. Clothes shopping is less fun, sport and exercise is harder, and fitness suffers.

      Losing weight on holiday is easier

      Losing weight is not easy. The temptation from all the unhealthy foods we are surrounded by on a daily basis is large. However, a holiday can provide the ideal opportunity to break out of those unhealthy eating and snacking habits. In a pleasant, comfortable environment you will enjoy fresh and light meals, which in itself often causes any cravings to disappear. Particularly when you’re spending your days doing sporting activities and having gorgeous, relaxing treatments! You will be supervised by a nutritional coach or dietician during a weight loss holiday. This will give you insights into your eating habits and teach you how to eat better and healthier, without getting hungry. During the holiday, those initial few kilos will drop off. And with the right tools in place, you can continue working towards a healthy weight once home.

      What to expect from a weight loss holiday

      Do not expect miracles: the goal of a weight loss holiday isn’t to lose ten kilos in as many days. The weight loss programmes are targeted at sensible, sustainable weight loss. The main thing is that you’re starting to work towards a healthier lifestyle. A slender body is important, but a healthy one is more important. A well-functioning body that’s getting everything it needs is much more valuable than striving for the perfect ideal of beauty.

      Weight loss treatments

      Seaweed wraps for cellulite, colonic hydrotherapy or treatments for lighter legs… there are often all kinds of treatments that support weight loss on spa menus. Make the most of them: every little helps.

      Slimming tips

      Don’t drive yourself mad by weighing yourself daily: your weight will fluctuate, as we have a different amount of water in our bodies each day. It can be as much as two kilo’s difference! Use one, fixed weighing time. Lastly, it is better to take a year over a good programme to reach your ideal weight than give up after a few weeks out of frustration.

      Read CEO/Founder's blog (Marleen) about her struggle of losing weight

      Top spots for Weight Loss Holidays

      Below you will find hotels that offer specialist Weight Loss programmes and Weight Loss Programmes.