Perceived health and wellbeing rise sharply during the first four days, reaching a peak on day five and day twelve. A brief wellness holiday is thus an ideal way to escape from hectic everyday life, and particularly effective for recharging your batteries. Even more so if you are staying at a lovely health resort or wellness hotel. There is a multitude of possibilities for wellness breaks of a few days.
Wellness Break: Sun and Sea
Spain, Portugal, Italy, Greece, Malta, Cyprus etc. Most southern mediterranean countries gets around 300 days of sun each year, making it an ideal destination for a summer or winter wellbeing holiday. A wonderful break from your busy schedule, and just a few hours by plane… Just what you need, right?
Wellness break: in and among nature
Fresh mountain air. Serene forests... If you’re looking to recharge, the peace, stillness and beauty of nature is hard to beat. Many health resorts are indeed located in beautiful settings. Such as Quinta da Calma, situated in and among the unspoiled nature of Portugal’s Algarve, making a wellness break here a great idea. Or also in Portugual, perhaps a trip to Macdonald Monchique, surrounded by the Monchique mountains. Wellness resort Tschuggen Grand Hotel sits in the middle of a breath-taking mountain landscape. Here, combine a wellness break with walking for an active holiday. And return home after a few days feeling as though you’ve been resting for weeks! View our Spa, Wellbeing & Holistic Resorts located in beautiful nature surrounding.
Wellness break: thermal waters
Mineral springs do wonders for our health. Which is why many health and spa resorts make use of the healing effects of thermal springs. Dive into the thermal waters at Fontana Bad in Nieuweschans near Groningen for a brief wellness break. Or how about the waters at Balneario de Segura in Spain? Slovenia with its history of mineral water springs. The mineral waters are used to treat various conditions. A salutary trip in every sense of the word. View our Spa, Wellbeing & Holistic Resorts with Thermal water.
Wellness break: delicious food
Relax, recharge and… enjoy. Delicious food is an important ingredient in a wellness break. And many spa resorts prove that delicious can still be light and healthy. The chefs at Lefay Resort & SPA Lago di Garda on the banks of Lake Garda, prepare culinary delights using solely natural produce. Another example is wellness resort La Butte aux Bois in Belgium, known for its gastronomic creations. A trip to satisfy all the senses. View our Spa, Wellbeing & Holistic Resorts that excel in their food offer.
Wellness break: Spa's super-deluxe
The purpose of a wellbeing Holiday is to recharge. So why not go all the way and holiday in true comfort? Relax completely and enjoy the 5* pleasures some spa resorts offer. Like the small and intimate Shanti Som in Spain. Or SHA Wellness Clinic, also in Spain. Yoga and detox in complete luxury; burn-out recovery and stress management in 5* comfort…. for a holiday that’ll leave you feeling re-born. View our Luxury 5-star Spa, Wellbeing & Holistic Resorts.
Below is an overview of our wellbeing Holidays in Health, Spa & Wellbeing Resorts. Want to know more? Don’t hesitate to get in touch. We’d be delighted to inform you of the options.
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