Inspiration, tips and wellness news written by our wellness experts, the Puurenkuur team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.
After a busy season of shooting, Floortje Dessing (46) was ready for a break. In Thailand, she immersed herself in Pilates, raw food and leaned on a life coach. “It was fantastic. As though someone had pressed the reset button.”
Of course – you can detox at home. But it isn’t easy. It’s so much easier to sustain the physical detoxification on a detox holiday. After a couple of days, most people are already feeling fitter and more alert, and the hunger pangs have disappeared.