Lifestyle Blog

Eat yourself happy

Is it possible to eat yourself closer to happiness?

A wonderfully relaxing wellness break: Lefay Resort & Spa

The speciality at Lefay Resort & SPA Lake Garda? Without doubt: the treatment of typically western problems (stress, obesity) through a traditional Chinese medicine approach.

Guest Blog: A luxury wellness retreat at Anantara Vilamoura

Some people love to browse real estate websites. My guilty pleasure is scanning wellness destination websites. Each to their own, right?

Ayurveda on Madeira

I recently stayed at Alpino Atlantico: an Ayurveda Hotel in the stunning Madeira. I wanted to delve deeper into the Ayurvedic health philosophy

Fusion Maia (Vietnam) - Mindfully Beautiful

Fusion Maia in Vietnam had been on my personal wish list for a while and I finally managed to get out there in 2017.

7 tips for a more relaxed morning

Too much stress is unhealthy and unpleasant. But there’s good news: most stress is our own creation.

Overcoming yoga fear, Merijn's detox trip debut.

Terrified of yoga and allergic to anything that’s ‘out there’. Meet Merijn, who went way out of his hustling bustling city tripping comfort zone, to brave the serene world of detox holidays.

Reset Yourself retreat experience

Manuella Moskala (42) went along on a Reset Yourself retreat with Nannet.

Wellness holiday with acupuncture

Acupuncture is an aspect of Traditional Chinese Medicine. It is believed to be 2,500 years old.

Danny van der Linden - Landen in je lijf

Ten years ago, Danny van der Linden, senior manager at large multinationals, was facing burnout. He decided to do some digging: what were the pitfalls and why did he keep landing in them?