Inspiration, tips and wellness news written by our wellness experts, the Puurenkuur team and customers. Get honest inside information that will help you decide where to go and of course what to do once you are there.
Which are the best wellness resorts in Europe? Well, that depends on what it is you’re looking for.
Is it possible to eat yourself closer to happiness?
The speciality at Lefay Resort & SPA Lake Garda? Without doubt: the treatment of typically western problems (stress, obesity) through a traditional Chinese medicine approach.
Some people love to browse real estate websites. My guilty pleasure is scanning wellness destination websites. Each to their own, right?
I recently stayed at Alpino Atlantico: an Ayurveda Hotel in the stunning Madeira. I wanted to delve deeper into the Ayurvedic health philosophy
Fusion Maia in Vietnam had been on my personal wish list for a while and I finally managed to get out there in 2017.
Too much stress is unhealthy and unpleasant. But there’s good news: most stress is our own creation.
Terrified of yoga and allergic to anything that’s ‘out there’. Meet Merijn, who went way out of his hustling bustling city tripping comfort zone, to brave the serene world of detox holidays.
Manuella Moskala (42) went along on a Reset Yourself retreat with Nannet.
Acupuncture is an aspect of Traditional Chinese Medicine. It is believed to be 2,500 years old.