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Phuket Cleanse (2 Reviews)

(2 Reviews)

Rawai, Thailand

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Phuket Cleanse (2 Reviews)

(2 Reviews)

Rawai, Thailand

Show on map

Hotel details
At a glance
Wellbeing programmes
Important
Rooms
Video
Blog / Media
Reviews

Hotel details

Intimate retreat in Phuket, to which raw food, lot's and lot's of daily sport & yoga classes, meditation, workshops and a healthy lifestyle form the pillars. A warm, friendly environment comes as part of the package!

Where you are going...

Phuket Cleanse is situated in the southern part of the tropical island of Phuket. In a quiet spot in Rawai, to be precise (aka the raw food capital), walking distance from the main street. There are three sand beaches nearby: Yanui, Ao Sane and Nai Harn, all about four kilometres from the hotel. Nai Harn beach sits on one of the most beautiful bays in Phuket, between two jungle-covered mountains. The Phuket Cleanse team will take you to and from the beach free of charge. Phuket airport: approx. 50 minute-drive

Why you’ll love it...

Phuket Cleanse is the brainchild of owners, Melanie and Stanton. She is a raw food expert in health nutrition; he an expert in sport and fitness. Both share their passion wiht guest at the small-scale retreat skilfully and enthusiastically, delivering a health retreat in its purest form. One thing is for sure – you’ll get fit here. You’ll even receive tips and advice to take home with you, and will learn all sorts around a healthy lifestyle.

Wellness, Spa and Health

Phuket Cleanse is all about a healthy lifestyle. The detox-, fitness-, weight loss- and yoga programmes are built around exercise and healthy food. Got a specific goal? Compile your own programme with different meal schedules and exercise activities under the guidance of the sport- and detox coaches. You may, for instance want to build muscle mass, or boost your energy levels. As well as its own gym, the hotel also has a yoga- and meditation studio. In addition, there is a Jacuzzi, indoor pool, salt-water pool, ice bath, Thai herbal steam room and infrared sauna. Plus – of course – massage therapists for full relaxation after all that exertion!

Holistic Activities and Sports

Daily fitness classes, including bootcamp, kick-boxing, Pilates and TRX
Daily yoga classes
Meditation classes
Outdoor activities such as snorkelling, swimming, walking, cycling and jogging
Workshops, such as cooking workshops
Weekly sports day at a complex with zumba, yoga, cardio, tennis, bootcamp, spinning etc.
Weekly snorkelling trip to Coral Island

What’s on the Menu

Creative chefs at Phuket Cleanse prepare the raw food meals that will help you achieve your health goals. This means: lots of plant-based ingredients, good fats, slow-release carbs and fish. The cuisine is inspired by a different country each day: from (naturally) Thai to Spanish, Italian to Mexican. Incredibly yummy. If you’re under the impression that raw food just means raw vegetables, you’d be surprised by the delicious combinations of avocado, mango, nuts and many different vegetables. Breakfast each morning consists of fresh juices with ingredients like spirulina, wheatgrass, ginger, cucumber and spinach, often with a dash of fruit. If desired, you can take daily detox food supplements. The 24/7 Tea Bar serves a comprehensive selection of teas.

We love

The individual guidance. The 24-hour guest service really makes you feel like, well, a guest
The warm environment. You feel welcome here from the moment you arrive: anything goes, and there are no obligations

Good to know

Many guests at Phuket Cleanse – men and women – travel alone
One day a week, the sports and fitness activities are scheduled at the large sports complex Thanyapura, which features an Olympic size pool, a gym and sauna, among others. Some nice variety to the weekly schedule
The week is intense, with lots of exercise: around four hour-long cardio sessions a dag, complemented by yoga- and meditation classes. Classes are delivered by experienced instructors. Exercise is undertaken at your own pace

At a glance

Terrace and garden
Indoor pool and salt water pool
Shuttle service to and from the beach
1 big community table
Large dining room and lounge
Free daily laundry and cleaning service
Bikes are available

Terrace and garden
Indoor pool and salt water pool
Shuttle service to and from the beach
1 big community table
Large dining room and lounge
Free daily laundry and cleaning service
Bikes are available

Wellbeing programmes

All Inclusive Wellness Retreat

From € 1.360 p.p.

Min. 7 nights, full board, fitness

From € 1.360 p.p.

Min. 7 nights, full board, fitness

Important

Flights to Phuket (HKT)
Transfer time from airport: Phuket 50 minutes
Check-in 2PM / Check-out at 11am
Late check-out is possible with an extra charge and subject to the availability
Parking is free of charge
Pets are not allowed
Swimwear is obligatory in the swimmingpools (inside and outside) and in the sauna (it is also allowed to visit the sauna without swimwear with a towel around you)
Internet is free through the hotel and in all the rooms
Bathrobes, towels and slippers are provided in your room
Daily laundry service (useful due to the many sport classes!)

Rooms

The resort comprises five villas, set amongst all our facilities and dining area. The 20 rooms are divided between 3 villas. Phuket Cleanse offers three categories: Standard, Superior and Supreme. All rooms are unique, with king-sized or twin beds, an ensuite bathroom with shower, airconditioning, fan, safe and ambient mood lighting for optimized sleep. Towels, organic toiletries, a hairdryer, safety deposit box, and daily housekeeping are included, plus our super fast unlimited laundry service.

Standard room

Superior room

Supreme room

Video

Blogs

The most popular 8 Health and Fitness Holidays (2023)
Combine a wellbeing stay with your Thailand round tour (2023)
Floortje Dessing in Thailand (2018)

Media

Reviews

May 25, 2016

All Inclusive Wellness Retreat

Het is behoorlijk aan de dure kant, maar elke stuiver waard. Wanneer de info op de site je aanspreekt moet je gewoon deze ervaring boeken, en je laten meestromen in dit Thais avontuur.

Frank M.

February 5, 2016

All Inclusive Wellness Retreat

Heerlijke tijd gehad!! Iedereen kan op zijn eigen niveau en intensiteit trainen, hoop persoonlijke aandacht van staf en begeleiding Gezellige sfeer. Elk tijdsbestek hier doorbrengen zou te kort zijn.

Chaja J.

Hotel details

At a glance

Wellbeing programmes

Important

Rooms

Video

Blogs

Media

Reviews

All Inclusive Wellness Retreat

All Inclusive Wellness Retreat

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