During your stay, you have the opportunity to participate in complimentary workshops, activities, and readings organized by Sen Wellness. The cooking workshops are weekly, and professionals from all over the world come to Sen Wellness to deliver readings. There are two free group excursions: one to a local market and temples, and another to a location where you can observe wild tortoises. While there is no on-site gym, an outdoor pool is currently under construction and is expected to be completed by November of this year. Additionally, just a 15-minute walk away, there is a sizable pool created in the sea, allowing you to enjoy a swim without concerns about waves or currents.

Every day, the chefs at Sen Wellness craft fresh, authentic, and flavorful Sri Lankan dishes using locally sourced ingredients. They collaborate closely with Ayurveda therapists to ensure that the buffet offers suitable Ayurveda options tailored to your dosha. While the majority of Ayurveda meals are vegetarian, occasional fish dishes are also served. There is a communal table available where you can join to dine with fellow guests. Alcohol is not served, but you can order yummy mocktails.

• Each week, the chef gives a fun and informative cooking lesson. 
  
• You’ll be served pieces of fresh coconut every morning for a delicious start to a new day. 
  
• Sri Lanka provides a wealth of possibilities for excursions, temple visits or sighting wild elephants in one of the nature parks. 
  

The traffic in this region of Sri Lanka can be quite hectic. It is advised to choose a flight that arrives early in the morning, as it minimizes transfer time and reduces the likelihood of encountering traffic jams on the journey to the retreat.