• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)

• Stay in the selected roomtype 
• SHA diet according to the prescription
• MEDICAL
• General health examination
• General medical examination 
• Revitalising medicine consultation
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy
• Natural therapeutic drinks, according to the prescription
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine treatment session, according to the prescription (acupuncture, laser acupuncture or moxibustion)
• WELLNESS
• 1x traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
• 1x aquatic therapy session, according to the prescription (watsu, cranio-cervical water massage, underwater massage or hydro-energetic cure detox)
• 1x high-tech treatment session: based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 1x pressotherapy
• 1x body & mind session: yoga, meditation, qi gong or pranayama
• SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
  
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• MEDICAL SERVICES
• General health examination
• Initial laboratory test 
• General medical consultation at the beginning and at the end of the programme
• Revitalizing medicine consultation
• Regnerative medicine consultation
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
• Dental health and aesthetics consultation
• 1x dietary supplement Be Slim by SHA
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• 1x Nutrition plan follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese Medicine treatment session
• 2x colon hydrotherapy sessions
• FITNESS
• 1x introductory evaluation and advice session with a personal trainer
• 4x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• WELLNESS
• 3x underwater massage
• 2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG 
• 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
• 1x lymphatic drainage massage or anti-cellulite, according to the prescription
• 2x cryotherapy sessions
• 1x shrinking violet body wrap
• 1x pressotherapy sessions
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
• SHA full board diet according to the prescription 
• MEDICAL
• General health examination 
  
• Initial laboratory test
• Oxytest, oxidative stress test to determine the level of oxidation in the body 
  
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing and genetic medicine
• Lung detox nebulization session
• Revitalising medicine consultation 
  
• Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
• Dietary supplement SHA Detox
• NUTRITION
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription'
• 1x Nutrional follow-up consultation during your stay
• Personalized health plan
• 1x healthy group cooking class at 'The Chef's Studio'
• Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection
  
• NATURAL THERAPIES
  
• 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
• 1x Traditional Chinese Medicine treatment session, based on prescription 
• 2x colon hydrotherapy session 
• Initial and final energy health assessment with bioenergetic mapping and evaluation
• 2x infrared heat and electromagnetic balance session
• WELLNESS
• 3x SHA Detox massage 
• 3x hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
• 2x pressotherapy session
• 1x lymphatic drainage massage 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
  
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• SLEEP RECOVERY 
• Polygraph for the diagnosis of sleep at night
• Neurocognitive assessment
• 1x Stress management session
• Energy health assessment
• 1x Infrared heat and electromagnetic balance session
• 1x Mindfulness session
• 1x Tibetan healing bowls therapy
• Dental health diagnosis by digital imaging
• Dietary supplement Sleep & Relax
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
  
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• IMMUNE SYSTEM
• 1x Immunotherapy consultation
• 1x Lymph system profile
• 1x Viral profile
• 1x Energy health consultation
• 2x Infrared heat session
• 2x Optimal electromagnetic balance session
• 2x Ozone GAH therapy session
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• ANTI-TOBACCO
• Electrocardiogram
• Spirometry test
• 3x Cotinine measurement with metabolic analysis
• 2x Lung detox nebulisation session
• 2x Anti-tobacco coaching session
• Dental health diagnosis by Digital imaging and complete dental cleaning
• Phototherapy supplement with anti-anxiety base (anti-tobacco kit)
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• FITNESS
• Fit Integral Functional Valuation
• 3x Fitness session with a personal trainer
• 2x Outdoor workout session (2hrs)
• 1x Cryotherapy session
• 1x Human Tecar session (integral physiotherapy session with high technology)
• 1x Fitness on the Go
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• STRESS MANAGEMENT 
• 2x Stress management session
• 1x SHA Psammo Therapy
• 1x Relaxing massage
• Energy Health assessment
• 2x Infrared heat and electromagnetic balance session
• 1x Watsu
• 1x Relaxing bath
• Dietary supplement Sleep & Relax
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
• SHA full board diet according to the prescription 
• Medical 
• General health examination 
• Initial laboratory test
• Oxytest, oxidative stress test to determine the level of oxidation in the body 
  
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing and genetic medicine
• Lung detox nebulization session 
• Revitalising medicine consultation 
  
• 2x Ozone therapy session with GAH intravenous 
• Regenerative medicine consultation
• Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
• Dental health diagnosis by digital imaging
• Dietary supplement Be Slim or SHA Detox by SHA
• Healthy Nutrition 
• Consultation with an expert on nutrition and natural therapies 
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription
• Nutritional follow-up consultation during your stay 
• Personalized health plan
• Healthy group cooking class at The Chef’s Studio
• Complimentary recipe book “The SHA Recipes to Live Longer and Better” or
• 1 tea box from our SHA Tea Collection
• Natural Therapies
• 1x Traditional Chinese Medicine consultation and treatment based on prescription:
• acupuncture, laser acupuncture or electromagnetic heat lamp
• 1x Traditional Chinese Medicine treatment session, based on prescription 
• 2x Colon hydrotherapy session 
• Initial and final energy health assessment with bioenergetic mapping and evaluation
• 2x Infrared heat and electromagnetic balance session
• Wellness
• 2x SHA Detox massage  
• 1x Underwater massage
• 2x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
• 2x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
• 1x Shrinking Violet body wrap treatment
• 1x Slim & Fit body treatment
• 1x Vela Shape treatment 1 zone
• 2x Pressotherapy session
• 1x Lymphatic drainage massage
• 1x Cryotherapy session
• Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge 
  
• pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
  
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
• SHA full board diet according to the prescription 
• Medical 
• General health examination 
  
• Initial laboratory test
• Dental health assessment using digital imaging 
• Oxytest, oxidative stress test to determine the level of oxidation in the body 
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing and genetic medicine
• Lung detox nebulization session
• Hydracolon therapy
• Revitalising medicine consultation 
  
• Derma-aesthetic consultation, featuring the most advanced technology 
  
• for non-invasive diagnosis
• Dietary supplement SHA Detox
• Intestinal dysbiosis test 
• Digestive panel (blood and urine)
• Diagnostic and blood test results
• Healthy Nutrition 
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription
• eHealth online consultation
• Personalized health plan
• Emotional eating session
• Special cooking classes to prepare an anti-inflammatori diet
• Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection
• Specific supplementation (L-glutamine and ozonated oil pearls)
• Natural Therapies
• 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
• 1x Traditional Chinese Medicine treatment session, based on prescription 
• 2x Colon hydrotherapy session 
• 6x Intestinal ozone therapy session
• Intravenous liver detox session
• Initial and final energy health assessment with bioenergetic mapping and evaluation
• 2x Infrared heat and electromagnetic balance session
• Wellness
• 3x SHA Detox massage 
• 3x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
• 2x Pressotherapy session
• 1x Lymphatic drainage massage 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
  
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• CLINICAL ANALYSIS
• Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
• Oxytest to determine level of oxidation in the body
• DIAGNOSTIC TESTS
• Spirometry test
• Electocardiogram
• Orthopantomography
• Polygraph for the diagnosis of sleep at night
• MEDICAL CONSULTATION
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
• Neurocognitive assessment
• Revitalising and regenerative medicine consultation
• Consultation with a cardiologist
• Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis 
• Capillary health assessment
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• WOMAN
• Gynaecology Consultation and ultrasound
• Cytology
• Bone densiometry scan
• 2x session with emotional and stress management expert
• 1x pelvic floor physiotherapy session
• 1x healthy back workout
• 1x face gym
• 1x capillary SHA treatment
• MEDICAL TREATMENTS
• 2x ozone GAH therapy sessions
• 1x session of lung detox nebulization
• 1x four seasons bio-stimulation treatment
• 1x facial mesotherapy treatment with a DNA cell protector
• HEALTHY NUTRITION
• Consultation with an expert in nutrition and natural therapies and personal nutrition plan
• Nutrition follow-up during the stay
• Dietary supplements, according to the prescription
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• Dietary supplement SHA Younger Skin
• Dietary supplement Berberina Gold
• 1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection 
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese medicine treatment session according to the prescription
• 2x colon hydrotherapy session
• Energy health assessment with bioenergetic mapping and evaluation
• 1x infrared heat and electromagnetic balance session
• WELLNESS
• 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
• 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
• 1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
• 1x foaming enzyme facial treatment
• 1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
• 1x introductory evaluation and session with a personal trainer 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• CLINICAL ANALYSIS
• Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
• Oxytest to determine level of oxidation in the body
• DIAGNOSTIC TESTS
• Spirometry test
• Electocardiogram
• Orthopantomography
• Polygraph for the diagnosis of sleep at night
• MEDICAL CONSULTATION
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
• Neurocognitive assessment
• Revitalising and regenerative medicine consultation
• Consultation with a cardiologist
• Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis 
• Capillary health assessment
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• MAN
• Consultation with the urologist and urologic ultrasound
• Liver ultrasound
• 1x Stress management session
• 1x Physiotherapy session
• 1x Ostheopathy session
• 2x Cryotherapy session
• 1x Indiba Scalp therapy session
• 1x Lymphatic drainage massage
• 1x Eyebright Facial
• MEDICAL TREATMENTS
• 2x ozone GAH therapy sessions
• 1x session of lung detox nebulization
• 1x four seasons bio-stimulation treatment
• 1x facial mesotherapy treatment with a DNA cell protector
• HEALTHY NUTRITION
• Consultation with an expert in nutrition and natural therapies and personal nutrition plan
• Nutrition follow-up during the stay
• Dietary supplements, according to the prescription
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• Dietary supplement SHA Younger Skin
• Dietary supplement Berberina Gold
• 1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection 
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese medicine treatment session according to the prescription
• 2x colon hydrotherapy session
• Energy health assessment with bioenergetic mapping and evaluation
• 1x infrared heat and electromagnetic balance session
• WELLNESS
• 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
• 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
• 1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
• 1x foaming enzyme facial treatment
• 1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
• 1x introductory evaluation and session with a personal trainer 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• MEDICAL SERVICES
• General health examination
• Initial laboratory test at the beginning and at the end of the programme
• General medical consultation at the beginning and at the end of the programme
  
• Basic hormonal profile
• Revitalizing medicine consultation
• Regnerative medicine consultation
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
• Dental health and aesthetics consultation
• 1x dietary supplement Be Slim by SHA
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• 2x Nutrition plan follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• 1x healthy cooking group class at The Chef’s Studio
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 2x traditional Chinese Medicine treatment session
• 3x colon hydrotherapy sessions
• FITNESS
• 1x introductory evaluation and advice session with a personal trainer
• 7x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• 1x outdoor workout session (2 hours)
• WELLNESS
• 4x underwater massage
• 3x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG 
• 3x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
• 2x lymphatic drainage massage or anti-cellulite, according to the prescription
• 2x cryotherapy sessions
• 1x shrinking violet body wrap
• 2x pressotherapy sessions
• 1x Slim & Fit body treatment
• 1x Thalasso body treatment
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
• Stay including full board, healthy detox meals
• MEDICAL 
• General health examination
• Initial laboratory test
• Ending laboratory test 
• Oxytest, oxidative stress test to determine the level of oxidation in the body
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing and genetic medicine
• 1x Lung detox nebulization session
• 1x Intravenous liver detox session
• Revitalising medicine consultation
• 2x Rectal ozone therapy session 
• Derma-aesthetic consultation, featuring the most advanced technology
• for non-invasive diagnosis
• Dietary supplement SHA Detox
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription
• 2x Nutritional follow-up consultation during your stay 
• Personalized health plan
• Healthy group cooking class at The Chef’s Studio
• Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection 
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
• 2x Traditional Chinese Medicine treatment session, based on prescription 
• 3x Colon hydrotherapy session 
• Initial and final energy health assessment with bioenergetic mapping and evaluation
• 3x Infrared heat and electromagnetic balance session 
• 1x Ostheopathy session 
• WELLNESS
• 5x SHA Detox massage 
• 5x Hydroenergetic cure detox, consisting in hydroaromatherapy,  fitomudtherapy and hidrojet 
• 2x Pressotherapy session
• 2x Electro lymphatic drainage 
• 1x SHA Thalasso body contour
• 1x Detox premium facial treatment 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• ANTI-TOBACCO
• Electrocardiogram
• Spirometry test
• 3x Cotinine measurement with metabolic analysis
• 2x Lung detox nebulisation session
• 2x Anti-tobacco coaching session
• Dental health diagnosis by Digital imaging and complete dental cleaning
• Phytotherapy supplement with anti-anxiety base (anti-tobacco kit)
• Neurocognitive assessment
• Transcranial direct current stimulation session 
• Liver detox
• 1x extra Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• CLINICAL ANALYSIS
• Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
• Oxytest to determine level of oxidation in the body
• Intestinal dysbiosis test
• DIAGNOSTIC TESTS
• Spirometry test
• Electocardiogram
• Orthopantomography
• Polygraph for the diagnosis of sleep at night
• Telomeric length measurement
• MEDICAL CONSULTATION
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
• Neurocognitive assessment
• Revitalising and regenerative medicine consultation
• Consultation with a cardiologist
• Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis 
• Capillary health assessment
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• WOMAN
• Gynaecology Consultation and ultrasound
• Cytology
• Bone densitometry scan
• 2x session with emotional and woman well-being expert
• 2x pelvic floor physiotherapy session
• 1x healthy back workout
• 1x face gym
• 1x capillary SHA treatment
• 1x osteopathie session
• 1x well aging body wrap 
• 1x firm & tight body treatment
• MEDICAL TREATMENTS
• 3x ozone GAH therapy sessions
• 1x session of lung detox nebulization
• 1x four seasons bio-stimulation treatment
• 1x facial mesotherapy treatment with a DNA cell protector
• 2x Human Tecar session, integral physiotherapy session with high technology
• 1x intravenous liver detox session
• 2x rectal ozone therapy session 
• 2x neurofeedback session
• HEALTHY NUTRITION
• Consultation with an expert in nutrition and natural therapies and personal nutrition plan
• Nutrition follow-up during the stay
• Dietary supplements, according to the prescription
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• Dietary supplement SHA Younger Skin
• Dietary supplement Berberina Gold
• 1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection 
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 3x traditional Chinese medicine treatment session according to the prescription
• 3x colon hydrotherapy session
• Energy health assessment with bioenergetic mapping and evaluation
• 4x infrared heat and electromagnetic balance session
• WELLNESS
• 3x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
• 3x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
• 2x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
• 1x Ageless Youth facial treatment
• 1x facial icoone
• 2x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
• 1x introductory evaluation with a personal trainer 
• 4x session with a personal trainer
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.