• Stay in the selected roomtype 
• Half board meals (breakfast and 4 course buffet dinner)
• Donat Mg water drinking therapy - three times a day
• 1x body composition analysis including interpretation of the results by a nutritionist
• 1x consultation with doctor
• 1x magnesium bath in Medical Centre Rogaška
• 1x Apolon relax massage for him (50 minutes)
• Unlimited use of the indoor pool, whirpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Men's Vitality programme including
• 2x juices/smoothies per day
• 1x lifestyle nutrition coaching
• 1x stress management consultation 
• 1x Initial wellness consultation
• 1x final consultation with take-home guidelines
• 2x far infrared sauna
• 2x group pilates reformer class
• 1x fitness assessment
• 1x personalized fitness session
• 1x private yoga session
• 1x private pilates reformer session
• 1x private core suspend session
• 1x private stretching session
• 1x rejuvenation massage (60 minutes)
• 2x manual lymphatic drainage massage (60 minutes)
• 1x Absolute Thai stretch (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 30% discount on your stay until June 2023! - already calculated in the shown price (not combinable with free nights)
• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays between March and June 2023

• Stay in selected villa
• Daily breakfast and dinner at Flow restaurant
  
• Pre-arrival Wellbeing Consultation
• 1x integrative lifestyle assessment consultation (60 minutes)
• 1x AKTAR signature roller blend (15 minutes)
• 1x follow-up consultation (15 minutes)
• 1x departure consultation (30 minutes)
• 1x comprehensive skin care health analysis (30 minutes)
• 1x four pillars massage (90 minutes)
• 1x the medi-luxe facial or age-well energy lift facial (90 minutes)
• 1x Udvartana or Chi Nei Tsang (60 minutes)
• 1x AKTAR skin therapy or AKTAR microbiome therapy (60 minutes)
• 1x cryotherapy (30 minutes)
• Welcome aminities inclusive of sparkling tea and tropical fruit basket
  
• Jadugar (Butler) service during the stay
• Complimentary unpacking and packing service upon request
  
• Complimentary non-mortorized water sports and snorkeling equipment
  
• Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
  
• Use of Wi-Fi in all Villas

Please note: this programme is also available with more treatments for min. stays of 7 and 10 nights. Request a tailor-made offer!

• Up to 45% discount on your stay! Request a tailor made offer, book before 30 April 2023.
• Free upgrade to half board (stay between 11 May and 10 October)
• Complimentary wellbeing consultation
• Complimentary tea ceremony with tea master

• Stay in selected villa
• Daily breakfast at Flow restaurant
  
• Pre-arrival Wellbeing Consultation
• 1x integrative lifestyle assessment consultation (60 minutes)
• 1x AKTAR signature roller blend (15 minutes)
• 2x follow-up consultation (15 minutes)
• 1x departure consultation (30 minutes)
• 1x Flora hair analysis and sensorial experience (20 minutes)
• 1x culinary workshop (90 minutes)
• 1x comprehensive skin care health analysis (30 minutes)
• 1x AKTAR herbology workshop (60 minutes)
• 1x four pillars massage (90 minutes)
• 1x charcoal detox facial (60 minutes)
• 2x the medi-luxe facial or age-well energy lift facial (90 minutes)
• 3x Udvartana or Chi Nei Tsang (60 minutes)
• 1x AKTAR skin therapy or AKTAR microbiome therapy (60 minutes)
• 1x Flora hair lab restorative hair and scalp (60 minuten)
• 1x body wrap (60 minutes)
• 3x cryotherapy (30 minutes)
• Welcome aminities inclusive of sparkling tea and tropical fruit basket
  
• Jadugar (Butler) service during the stay
• Complimentary unpacking and packing service upon request
  
• Complimentary non-mortorized water sports and snorkeling equipment
  
• Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
  
• Use of Wi-Fi in all Villas

Please note: this programme is also available with less treatments for min. stays of 5 and 7 nights. Request a tailor-made offer!

• Up to 45% discount on your stay! Request a tailor made offer, book before 30 April 2023.
• Free upgrade to half board (stay between 11 May and 10 October)
• Complimentary wellbeing consultation
• Complimentary tea ceremony with tea master

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• CLINICAL ANALYSIS
• Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
• Oxytest to determine level of oxidation in the body
• DIAGNOSTIC TESTS
• Spirometry test
• Electocardiogram
• Orthopantomography
• Polygraph for the diagnosis of sleep at night
• 1x full body bone densitometry
• MEDICAL CONSULTATION
• General health examination
• Diagnostic circuit (complete health assessment through advanced technology)
• Consultation with an expert in healthy ageing medicine at the beginning and at the end of the programme
• Neurocognitive assessment
• Revitalising and regenerative medicine consultation
• Consultation with a cardiologist
• Derma-aesthetic consultation 
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• Sexual health consultation
• Online consultation with a healthy ageing expert for post-stay follow-up
• MAN
  
• Consultation with the urologist
• Urologic ultrasound
• Liver ultrasound
• 1x Stress management session
• 1x Physiotherapy session
• 1x Ostheopathy session
• 2x Cryotherapy session
• MEDICAL TREATMENTS
• 2x ozone GAH therapy sessions
• 1x four seasons bio-stimulation treatment
• HEALTHY NUTRITION
• Consultation with an expert in nutrition and natural therapies
• Personal nutrition plan
• Nutrition follow-up during the stay
• Dietary supplements, according to the prescription
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• Dietary supplement SHA Younger Skin
• Dietary supplement Berberina Gold
• NATURAL THERAPIES
• Energy health assessment with bioenergetic mapping and evaluation
• 2x traditional Chinese medicine treatment session according to the prescription: acupuncture, laser acupuncture or moxibustion
• 2x colon hydrotherapy session
• 2x infrared heat and electromagnetic balance session
• WELLNESS
• 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
• 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
• 1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
• 1x foaming enzyme facial treatment
• 1x SHA capillary treatment
• MIND AND BODY
• 1x body & mind session, according to the prescription: yoga, meditation, mindfulness or pranayama techniques
• FITNESS
• 1x introductory evaluation with a personal trainer
• 2x session with a personal trainer 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)