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Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Acupuncture
The flow of Qi...
Acupuncture is a holistic treatment method and part of Traditional Chinese Medicine (TCM). Various health resorts include TCM or CCM treatments in their wellbeing packages. Those packages focus on specific health issues such as Stop Smoking, Rejuvenation, overweight, anti-aging, chronic pain, headaches, digestive disorders, anxiety or lack of energy. Acupuncture can also be beneficial for gastrointestinal complaints, digestive issues, tension or poor sleep. On a health and wellbeing holiday with acupuncture, after an initial consultation with an acupuncturist, you will receive various treatments specifically targeted at your issue. According to traditional Chinese medicine, acupuncture works by balancing the flow of energy or ‘Qi’ in the body. Qi is believed to flow through pathways called meridians, and when this flow is disrupted or blocked, it can lead to illness or pain. By stimulating specific acupuncture points along the meridians with needles, the flow of Qi can be restored, promoting healing and wellbeing. Health Resort and Wellbeing hotels offer acupuncture as part of Traditional Chinese Medicine. It is a great way to turn a relaxing wellness holiday into an effective health retreat.
Read moreInsiders tips
Article: Talkies Euphoria!
Blog: Top 13 Destination Spas
Hotel: Lefay - Italy
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Discover all our Acupuncture holidays
0
Sen Wellness Sanctuary, Sri Lanka
Immerse yourself in a tailored Ayurvedic retreat surrounded by the calm of nature, situated in a warm and intimate retreat with just 8 rooms.
2 Reviews
Ayurveda
from € 1386 p.p.
Ayurveda
Min. 7 nights, Full Board, Yoga, Ayurveda
from € 1386 p.p.
Min. 7 nights, Full Board, Yoga, Ayurveda
What’s included
- Free one-way transfer from airport of Colombo - hotel (free with a stay of min. 10 nights)
- Stay in the selected room type
- Stay including ayurveda full board (buffet)
- Initial Ayurvedic medical consultation, with daily support
- 2-3 Daily personalised ayurvedic treatments (30-90 minutes, as prescribed by the ayurvedic doctor)
- 2x daily yoga group classes - subject to availability
- 1x private yoga or Buddhist Monk meditation sessions
- 1x Acupuncture session (45 minutes)
- Daily healing and meditation (30 minutes) - subject to availability
- Access to complimentary various workshops, activities & talks by visiting practitioners
- Access to complimentary group cooking master classes (approx. once a week)
- Access to complimentary group excursions (approx. 2-3 per week) (such as food markets, turtle-watching)
- Departure ayurvedic medical consult with an ayurveda doctor
- Unlimited daily herbal tea, drinking water, morning coconuts
- Daily activities click here for an example
Pureandcure Benefits
- Free one-way airport transfers min. stay 10 nights - can be shared or private, depending on the availability
- For repeat clients who booked through Puurenkuur previously: free nights (7=6, 10=8)
5
Kamalaya Wellness Sanctuary, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced.
151 Reviews
Embracing Change & Emotional Harmony 5 nights
from € 2927 p.p.
Embracing Change & Emotional Harmony 5 nights
Min. 5 nights, personal coaching, 8 treatments
from € 2927 p.p.
Min. 5 nights, personal coaching, 8 treatments
What’s included
- Round trip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Body Bio-impedance Analysis
- 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Embracing Change Session (90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Asian Hand Massage (30 minutes)
- 2x Embracing Change Session (60 minutes)
- 1x Traditional Chinese Medicine (60 minutes)
- 1x Chi Nei Tsang (30 minutes)
- 1x Indian Head Massage (60 minutes)
- 1x mindfulness in a cup of tea
- Use of steam cavern, swimming, and plunge pools, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Embracing Change & Emotional Harmony 7 nights
from € 4353 p.p.
Embracing Change & Emotional Harmony 7 nights
Min. 7 nights, personal coaching, 12 treatments
from € 4353 p.p.
Min. 7 nights, personal coaching, 12 treatments
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 8 nights for this program.
- Round trip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness Program Exit & Review
- 1x Body Bio-impedance Analysis
- 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Embracing Change Session (90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Asian Hand Massage (30 minutes)
- 1x Indian Head Massage (60 minutes)
- 3x Embracing Change Session (60 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
- 1x Chi Nei Tsang (30 minutes)
- 1x choice of Homeopathy or Bach Flower Consultation with Remedies (90 minutes)
- 1x Shirodhara (60 minutes)
- 1x mindfulness in a cup of tea
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Sleep Enhancement 7 nights
from € 5257 p.p.
Sleep Enhancement 7 nights
Min. 7 nights, full board, relaxing treatments
from € 5257 p.p.
Min. 7 nights, full board, relaxing treatments
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 8 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Body Bio-impedance Analysis
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Traditional Chinese Medicine (75 minutes)
- 1x Naturopathic Lifestyle Consultation (60 minutes)
- 1x IV Vitamin Infusion (60-90 minutes)
- 1x Ozone Therapy (60 minutes)
- 1x Hyperbaric Oxygen Therapy (75 minutes)
- 1x Royal Ayurvedic Traditional Massage (60 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 2x Mind-Body Balance (60 minutes)
- 2x Shirodhara (60 minutes)
- 2x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
- 2x Chi Nei Tsang (30 minutes)
- 1x Kati Vasti (60 minutes)
- 1x Indian Head Massage (60 minutes)
- 1x Traditional Asian Hand Massage (45 minutes)
- 2x Personal Meditation OR Personal Pranayama OR reiki OR Yoga sessions (60 minutes)
- Extra included from 1 April 2025: 2x transcranial photobiomodulation therapy
- Extra included from 1 April 2025: 2x vagus stimulation therapy
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Ideal Weight 9 nights
from € 5455 p.p.
Ideal Weight 9 nights
Min. 9 nights, sport, nutritional guidance
from € 5455 p.p.
Min. 9 nights, sport, nutritional guidance
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 11 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Holistic Fitness Evaluation with 3D Full Body Scan assessment (60 minutes)
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Nutritional Guidance (60 minutes)
- 1x Ozone Therapy (60 minutes)
- 1x IV Vitamin Infusion (60-90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Aqua Fitness with Physiotherapist (60 minutes)
- 4x Personal Training Session (60 minutes)
- 7x Far Infrared Sauna (30 minutes)
- 3x Chi Nei Tsang (60 minutes)
- 1x Oriental Detoxifying Scrub and Wrap (75 minutes)
- 2x Lymphatic Drainage Therapy (90 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
5
Atmantan, India
At Atmantan Wellness Resort, traditional Eastern medicine with a state-of the art spa,ultra-modern fitness facilities, and Western medical knowledge. The overarching goal is not just to experience a sense of well-being but to genuinely own it.
18 Reviews
Holistic Health 7 nights
from € 3116 p.p.
Holistic Health 7 nights
Min. 7 nights, Full Board, Mindfulness
from € 3116 p.p.
Min. 7 nights, Full Board, Mindfulness
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6x treatment (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Cardiovascular Profile Analysis
- 1x Anti-Inflammatory Bath
- 1x Private Breathing session
- 1x Third Eye Therapy/ Prescribed Treatment
- 1x Private Meditation
- 1x Pranic Healing / Prescribed Treatment
- 1x Shirodhara
- 1x Chi Nei Tsang
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 10 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
Restorative Physiotherapy 7 nights
from € 3116 p.p.
Restorative Physiotherapy 7 nights
Min. 7 nights, full board, physiotherapy
from € 3116 p.p.
Min. 7 nights, full board, physiotherapy
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 3x Prescribed physio treatment
- 1x Postural integration
- 1x Personal training
- 1x Choorna Pinda Sweda Local
- 1x Acupuncture
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 10 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
Holistic Health 14 nights
from € 6231 p.p.
Holistic Health 14 nights
Min. 14 nights, Full Board, Mindfulness
from € 6231 p.p.
Min. 14 nights, Full Board, Mindfulness
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 13 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Cardiovascular Profile Analysis
- 2x Anti Inflammatory Bath
- 1x Private Breathing session
- 2x Third Eye Therapy/ Prescribed Treatment
- 2x Private Meditation
- 2x Pranic Healing, Scan and Cleanse
- 1x Shirodhara
- 2x Chi Nei Tsang
- 1x Postural Integration
- 1x Manual Lymphatic Drainage
- 1x Atmantan Signature Therapy
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 10 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
5
Lefay Lake Garda, Italy
One of Italy's top hotels, perched above Lake Garda and roughly a 90-minute drive from Verona, offers stunning panoramic views in every direction. Lefay is renowned for its focus on traditional Chinese medicine.
27 Reviews
Antistress
from € 3653 p.p.
Antistress
Min. 5 nights, full board, anti-stress
from € 3653 p.p.
Min. 5 nights, full board, anti-stress
What’s included
- Stay in the selected room type
- Stay based on Full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
- 1x Lefay SPA Massage La Finestra del Cielo
- 2x individual acupuncture sessions
- 1x cryotherapy treatment
- 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress) - from 1 January 2025 2x included
- 1x moxibustion treatment
- 1x specific anti-stress tuina L’Essenza
- 1x Lefay SPA energising stress-relieving body massages La Quiete
- 1x Lefay SPA foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 2x activities for rebalancing physical energy (Qi Gong)
- 1x Rebalancing Session Stretching of Meridians
- 1x guided walk in the energy and therapeutic garden
- Final evaluation with targeted recommendations for maintenance
- Personalised phytotherapy
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- Free one-way airport transfer from Milan Linate or Verona - min. stay 5 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 OR
- Free round trip airport transfer from Milan Linate or Verona - min. stay 10 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
Intensive Longevity
from € 6018 p.p.
Intensive Longevity
Min. 10 nights, full board, wellbeing programme
from € 6018 p.p.
Min. 10 nights, full board, wellbeing programme
What’s included
- Stay in the selected room type
- Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- Intestinal dysbiosis check-up
- Nutritional consultation and determination of specific diet
- 1x osteo-postural consultation
- 2x moxibustion treatment
- 3x massage 'Nutrire La Vita'
- 2x energy specific foot reflexology treatment
- 2x individual acupuncture session
- 2x specific tuina massage
- 1x energy face treatment 'Senza Tempo'
- 3x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x postural gymnastics session
- 1x stress-relieving breathing session
- 2x private Rebalancing Session Qi Gong
- 1x session in the salt-water pool La Luna nel Lago
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- Free one-way airport transfer from Milan Linate or Verona - min. stay 5 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 OR
- Free round trip airport transfer from Milan Linate or Verona - min. stay 10 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
5
Chiva-Som Health Resort, Thailand
One of the earliest destination spas globally, this 'Haven of Life' is truly remarkable and ranks among the most exquisite holistic resorts in Asia. It is a breathtaking retreat renowned for its exceptional quality.
8 Reviews
Natural Renewal 7 nights
from € 5342 p.p.
Natural Renewal 7 nights
Min. 7 nights, retreat of choice, full board
from € 5342 p.p.
Min. 7 nights, retreat of choice, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x mood mist
- 1x back, neck and shoulder massage
- 1x personal training, pilates OR functional training movement
- 3x holistic health (choice of, for example, Chi Nei Tsang, Shirobyanga, Reflexology)
- 1x traditional Thai therapeutic massage
- 1x acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the natural renewal retreat in 5, 10 or 14 nights. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Free room-upgrade! - subject to availability, for stays in December 2024
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
Tension Release
from € 7631 p.p.
Tension Release
Min. 10 nights, fitness, spa, full board
from € 7631 p.p.
Min. 10 nights, fitness, spa, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x Bio-feedback Rebalance
- 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- 2x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
- 1x Traditional Thai Therapeutic Massage (90 minutes)
- 1x Body Awakening Exercise
- 3x Super Stretch (25 minutes)
- 2x Meditation (50 minutes)
- 1x Pilates (50 minutes) OR Tai Chi OR Yoga
- 1x Chiva-Som Signature Deep Hand Massage
- 1x Oriental Foot Ritual
- 2x Mood Mist
- Post-stay wellness follow-up
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the tension release retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Free room-upgrade! - subject to availability, for stays in December 2024
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
Cell Vitality 10 nights
from € 7631 p.p.
Cell Vitality 10 nights
Min. 10 nights, fitness, spa, full board
from € 7631 p.p.
Min. 10 nights, fitness, spa, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x Naturopathic follow-up
- 1x Bio-feedback Rebalance
- 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- 3x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
- 2x pranayama
- 2x re-functional exercise (50 minutes)
- 1x Chiva-Som skin haven facial
- 1x jet lag therapy package
- 1x mood mist
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the cell vitality retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Free room-upgrade! - subject to availability, for stays in December 2024
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
5
Euphoria Retreat, Greece
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
29 Reviews
Relax & De-Stress 7 nights
from € 5407 p.p.
Relax & De-Stress 7 nights
Min. 7 nights, full board, 13 treatments
from € 5407 p.p.
Min. 7 nights, full board, 13 treatments
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (85 minutes)
- 1x nutritional guidance (30 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x follow-up respiratory equilibrium (resting test by PNOE)
- 1x body bio impedance analysis (BIA)
- 2x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 2x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 1x acupuncture or colorpuncture (50 minutes)
- 1x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 1x IV-infusion (intramuscular)
- 1x emotional transformation (55 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 1x group mind detox or meditation session (45 minutes)
- 1x pressotherapy (30 minutes)
- 1x signature 5 element balancing massage (50 minutes)
- 1x harmonizing yin and yang treatment (50 minutes)
- 1x Neuro-Fascia release (50 minutes)
- 1x Quartz compresses massage (80 minutes)
- 1x watsu (50 minutes)
- 1x salt room session (20 minutes)
- 1x 5-element lecture (60 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Advanced Weight Loss 7 nights
from € 7828 p.p.
Advanced Weight Loss 7 nights
Min. 7 nights, full board, cure programme
from € 7828 p.p.
Min. 7 nights, full board, cure programme
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (55 minutes)
- 1x nutritional guidance (60 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 1x follow-up medical consultation (20 minutes)
- 1x follow-up nutritional session (30 minutes)
- 1x blood test
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x follow-up respiratory equilibrium (resting test by PNOE)
- 1x ergo physiological scanning (active test by PNOE)
- 1x follow-up ergo physiological scanning (active test by PNOE)
- 1x body bio impedance analysis (BIA)
- 1x urine test
- 1x OG scan / heavy metal and minerals analysis
- 1x Advanced glycation products (AGE) reader - non-invasive measurement of glycation products, these play a key role in the development of diseases related to aging such as diabetes, renal failure, cardiovascular diseases
- 1x ECG - electocardiogram
- 2x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 2x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 1x acupuncture or colorpuncture (50 minutes)
- 2x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 2x IV-infusion (30 minutes)
- 1x ozone therapy (30 minutes)
- 1x mind detox or meditation session in group (45 minutes)
- 1x emotional transformation (55 minutes)
- 1x mineral mold cast for cellulite, detox and body toning (110 minutes)
- 1x biologique recherche algae slimming body treatment (80 minutes)
- 3x pressotherapy (30 minutes)
- 1x detox cupping for cellulite (50 minutes)
- 1x detox cupping massage (50 minutes)
- 1x lymphatic drainage (50 minutes)
- 1x salt room session (20 minutes)
- 3x infrared sauna (20 minutes)
- 4x personal training (55 minutes)
- 1x group workshop 'Emotional Aspects of Health and Longevity' (90 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- 1-month follow-up nutritional guidance
- 1x 5-element lecture (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Advanced Weight Loss 14 nachten
from € 13428 p.p.
Advanced Weight Loss 14 nachten
Min. 14 nights, full board, cure programme
from € 13428 p.p.
Min. 14 nights, full board, cure programme
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (55 minutes)
- 1x medical & homeopathic consultation
- 1x nutritional guidance (60 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 2x follow-up medical consultation (20 minutes)
- 2x follow-up nutritional session (20 minutes)
- 1 month follow-up nutritional guidance (30 minutes)
- 1x blood test
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x follow-up respiratory equilibrium (resting test by PNOE)
- 1x ergo physiological scanning (active test by PNOE)
- 1x follow-up ergo physiological scanning (active test by PNOE)
- 2x body bio impedance analysis (BIA)
- 1x urine test
- 1x OG scan / heavy metal and minerals analysis
- 1x Advanced glycation products (AGE) reader - non-invasive measurement of glycation products, these play a key role in the development of diseases related to aging such as diabetes, renal failure, cardiovascular diseases
- 1x ECG - electocardiogram
- 4x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 3x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 2x acupuncture or colorpuncture (50 minutes)
- 4x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 4x IV-infusion (30 minutes)
- 2x ozone therapy (30 minutes)
- 1x detox cupping massage (50 minutes)
- 2x lymphatic drainage (50 minutes)
- 1x 5-elementen balancing massage (50 minutes)
- 2x mind detox or meditation session in group (45 minutes)
- 2x emotional transformation (55 minutes)
- 2x mineral mold cast for cellulite, detox and body toning (110 minutes)
- 1x biologique recherche algae slimming body treatment (80 minutes)
- 1x biologique recherche anti-C slimming program (80 minutes)
- 6x pressotherapy (30 minutes)
- 1x detox cupping for cellulite (50 minutes)
- 2x salt room session (20 minutes)
- 5x infrared sauna (20 minutes)
- 8x personal training (55 minutes)
- 1x group workshop 'Emotional Aspects of Health and Longevity' (90 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- 1x 5-element lecture (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
5
SHA Wellness Clinic, Spain
SHA Wellness Clinic seamlessly blends Eastern philosophies with Western perspectives on health and well-being within its luxurious and modern setting.
36 Reviews
Detox & Healthy Weight
from € 5869 p.p.
Detox & Healthy Weight
Min. 7 nights, full board, personalised cure
from € 5869 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Initial laboratory test
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- 1x Nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation including acupuncture treatment
- 1x acupuncture session
- 2x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x introductory evaluation and advice session with a personal trainer
- 1x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your objective
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x SHA Detox therapy
- 1x cryotherapy sessions
- 1x intensive sculpting body wrap
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
Rebalance & Energise + Sleep Well
from € 7019 p.p.
Rebalance & Energise + Sleep Well
Min. 7 nights, full board, personalised cure
from € 7019 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- SLEEP WELL
- 1x medical consultation with a specialist at the beginning and the end of the programme
- 1x polygraph for the diagnosis of sleep at night
- 3x neurotechnical sleep session
- 1x consultation with an expert in Chinese medicine + acupuncture session
- 1x acupuncture session
- 1x mindfulness session
- 1x SHA sleep & relax dietary supplement
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x laboratory test
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- 1x ozone therapy session with GAH intravenous
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- 1x consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- 1x nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 2x acupuncture session
- 1x relax & energy far infrared heat session
- 1x osteopathy session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1x cryotherapy session
- 1x SHA psammo therapy
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 2x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
Rebalance & Energise + Quit Smoking
from € 7169 p.p.
Rebalance & Energise + Quit Smoking
Min. 7 nights, full board, personalised cure
from € 7169 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- QUIT SMOKING
- 1x medical consultation with a specialist at the beginning and at the end of the programme
- 1x spirometry test
- 3x cotinine measurement with metabolic analysis
- 1x lung detox nebulisation
- 2x anti-tobacco session
- 1x dental health diagnosis including comprehensive cleaning
- 1x intraoral 3D scanner
- 1x physiotherapy supplement with anti-anxiety base
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Initial laboratory test
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- 1x Nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation including acupuncture treatment
- 1x acupuncture session
- 2x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x introductory evaluation and advice session with a personal trainer
- 1x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your objective
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x SHA Detox therapy
- 1x cryotherapy sessions
- 1x intensive sculpting body wrap
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
5
SHA Mexico, Mexico
Brand new award-winning medical spa with an integrated approach - sister to the SHA Wellness Clinic in Spain - nestled in the tropical nature on the Caribbean coast of Mexico.
Rebalance 7 nights
from € 6080 p.p.
Rebalance 7 nights
Min. 7 nights, full board, treatments
from € 6080 p.p.
Min. 7 nights, full board, treatments
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x laboratory test
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- 1x ozone therapy session with GAH intravenous
- Derma-aesthetic consultation
- 1x emotional coaching session
- HEALTHY NUTRITION
- 1x consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- 1x nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 2x acupuncture session
- 1x relax & energy far infrared heat session
- 1x osteopathy session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1x cryotherapy session
- 1x watsu session
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 2x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Detox & Healthy Weight
from € 6555 p.p.
Detox & Healthy Weight
Min. 7 nights, full board, detox
from € 6555 p.p.
Min. 7 nights, full board, detox
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Initial laboratory test
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- 1x Nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- NATURAL THERAPIES
- 1x acupuncture session
- 2x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x introductory evaluation and advice session with a personal trainer
- 1x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your objective
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x SHA Detox therapy
- 1x cryotherapy sessions
- 1x intensive sculpting body wrap
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
5
Longevity Medical Hotel, Portugal
Longevity Health & Medical Hotel is an adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve.
16 Reviews
Rejuvenation & Anti Ageing
from € 9510 p.p.
Rejuvenation & Anti Ageing
Min. 10 nights, full board, anti-ageing
from € 9510 p.p.
Min. 10 nights, full board, anti-ageing
What’s included
Please note: the price is based on a stay of 10 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- Longevity Holistic Health Check, including:
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x longevity anti ageing check-up
- 1x integrative medicine and anti-ageing consultation
- 1x Traditional Chinese Medicine Consultation
- 1x Longevity Integrative Nutrition Consultation
- 2x ozone & oxygen-therapy session (iv)
- 2x ozone & oxygen-therapy body session (sauna)
- 5x personalised infusion therapies
- 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
- 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
- 1x cryotherapy session
- 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x osteopathy session
- 1x microfisiotherapy
- 1x manual lymphatic drainage - body
- 1x acupuncture session
- 1x medical pressotherapy
- 1x himalaya salt and spirulina body scrub
- 1x detox alkaline bath
- 1x detox & re-energize massage
- 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
- 1x maax detox (supplement: 1 month supply)
- 1x balance & strength personal training session
- 1x energetic healing therapy
- 1x cranio sacral therapy
- 1x epsom salt flotation
- 1x detox kit (enema, detox supplements, detox teas)
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
- Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
What is Acupuncture
Acupuncture is a form of alternative medicine that involves the insertion of thin needles into specific points on the body. It is an ancient practice that originated in China and has been used for over 2000 years to treat various physical and mental conditions. According to traditional Chinese medicine, acupuncture works by balancing the flow of energy or ‘Qi’ in the body. Qi is believed to flow through pathways called meridians, and when this flow is disrupted or blocked, it can lead to illness or pain. By stimulating specific acupuncture points along the meridians with needles, the flow of Qi can be restored, promoting healing and wellbeing. Health Resort and Wellbeing hotels offer acupuncture as part of Traditional Chinese Medicine. It is a great way to turn a relaxing wellness holiday into an effective health retreat. Acupuncture has been used to treat a variety of conditions, including chronic pain, headaches, digestive disorders, anxiety and depression, among others. It is generally considered safe when performed by a licensed and trained practitioner and may be used alone or in combination with other medical treatments.What is a wellbeing holiday with acupuncture?
Acupuncture is a holistic treatment method and part of Traditional Chinese Medicine (TCM). Various health resorts include TCM or CCM treatments in their wellbeing packages. Those packages focus on specific health issues such as Stop Smoking, Rejuvenation, overweight, anti-aging or lack of energy. Acupuncture can also be beneficial for gastrointestinal complaints, digestive issues, tension or poor sleep. On a health and wellbeing holiday with acupuncture, after an initial consultation with an acupuncturist, you will receive various treatments specifically targeted at your issue.
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