Healthy food according to Master Chef Rudolph van Veen
26 May 2023
Rudolph van Veen is a famous Dutch celebrity chef, restaurateur, television personality and writer. Van Veen is passionate about food, exercise and health. One of the most important ingredients of a healthy lifestyle is food. But what exactly is healthy food? We interviewed Rudolph to hear his vision. Rudolph: 'When I was young, the common thought about sugar was: it is not good for your teeth. When I was 25, I could eat a whole cake without worrying about my weight and vitality. But as I am getting older, I can't eat whatever I want. Those days are over. Moreover, I see what unhealthy food can do to your body. So I started to question myself: how can we start eating healthier, yet still deliciously.’