Not ready to commit to a programme? Book your stay only and personalise your Melia journey on-site with help from the expert team
Take time for yourself, slow down and truly relax. This relaxation programme calms body and mind and help you let go
Strengthen body and mind with active training, nature experiences, massages and full spa access
Find balance through pilates or yoga, breathwork, stretching and restorative massages
Enhance your wellbeing with massages, consultations, rituals and spa access. For more calm, energy and a healthy lifestyle
Build a fitter body with personal training, nutrition guidance, massages and wellness support
Improve strength and stamina with tailored fitness, yoga and sports programmes. Designed for recovery or peak performance.
Golf is often considered a great way to improve your Health & Wellbeing for several reasons. We listed some of them:
Some wellness & Spa resorts have their own 18-hole or 9-hole course. Others have a course nearby. The course could be located right on the coast, in the hills or surrounded by forests. Plus, a round of golf can be just as relaxing as a massage or beauty treatment. Golf turns a wellbeing Holiday into a good balance of activity and relaxation too.
Golf is a sport that is played with clubs and a small, hard ball on a course that is designed for the game. The objective of golf is to hit the ball into a series of holes on the course with as few strokes as possible. A typical golf course has 18 holes, each of which has a teeing ground, a fairway, and a green with a hole. The player hits the ball from the teeing ground, tries to advance it along the fairway, and eventually tries to hit it into the hole on the green. Golf can be played individually or in teams, and is a popular recreational and competitive sport around the world. It is also a sport that can be enjoyed by people of all ages and skill levels, as there are various courses that offer different levels of difficulty. Golf is often played in beautiful outdoor settings and can provide a relaxing and social experience for players.