At Shanti-Som, you can enjoy yoga and meditation retreats starting from 3 nights. Treat yourself to relaxing treatments, balanced meals, and calming yoga and meditation sessions
At Shanti-Som, you’ll find mental wellness retreats starting from 3 nights, where you can unwind with coaching sessions, relaxing treatments, and balanced meals
Flexible stay without a set programme. Choose half board or breakfast and build your own wellness plan.
Boost strength, energy and balance through tailored training, nutrition and personal coaching, adapted to all fitness levels.
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
Take time for yourself, slow down and truly relax. These relaxation programmes calm body and mind and help you let go
For those looking to improve strength, posture and energy. These programmes combine movement with recovery to help you feel fitter and more flexible
Cleanse your body, activate its natural recovery and work on sustainable weight loss. Ideal to detox and restore physical and mental balance
Recharge yourself inside and out. These holistic programmes promote vitality, beauty and immune health
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
Not ready to commit to a programme? Book your stay only and personalise your SHA journey on-site with help from the expert team
Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care
Choose Detox & Optimal Weight or Gut Health. Cleanse your body, rebalance metabolism or restore gut health. Tailored therapies enhance digestion, weight and vitality through deep detox and metabolic reset.
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level, while Sleep Well addresses the root of sleep issues. Both help restore vitality and promote deep, lasting rest
Craving a bit of calm? We’ve rounded up our favourite wellness spots world-wide, from luxurious island spas to cosy, mountain retreats (and the best treatments to try while you’re there) so you can get the ‘me’ time you deserve this summer.
There are several well-being summer retreats that offer opportunities for relaxation, rejuvenation and personal growth. We listed some examples of great well-being summer retreats