+31 (0)20 573 03 50
EN
NL
BEDetox & Optimal Weight
7 nights stay
From €7.041 p.p.
A full-body detox and metabolic reset in 7, 10 or 14 nights. Feel lighter, healthier and re-energised from the inside out.
Destinations
Holiday type
Retreats
Advice
Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga
Meditation
Ayurveda
Detox
Weight loss
Mental Balance & De-stress
Fitness & active
Pilates
Wellness
Medical
Retreats
Detox & Optimal Weight
SHA Spain, El Albir, Alicante, Spain
SHA Spain
El Albir, Alicante, Spain
Minimal 7 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- 1x dental health assessment using digital imaging
- HEALTHY NUTRITION
- Nutritional consultation
- Nutritional post stay follow-up consultation
- Nutrition plan adapted to your needs
- Nutrition monitoring during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- Emotional health session
- NATURAL THERAPIES
- 1x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x functional assessment with a personal trainer
- 2x session with a personal trainer, may include some of these disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT, pilates mat
- 1x cryotherapy
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, phytomudtherapy and hydrojet)
- 1x SHA Detox therapy
- 1x intensive sculpting body wrap
- 1x SHA body drainage session
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Minimal 10 nights stay
Detox credit + FB
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 3x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- 1x dental health assessment using digital imaging
- HEALTHY NUTRITION
- Nutritional consultation
- Nutritional post stay follow-up consultation
- Nutrition plan adapted to your needs
- Nutrition monitoring during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- Emotional health session
- NATURAL THERAPIES
- 2x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x functional assessment with a personal trainer
- 4x session with a personal trainer, may include some of these disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT, pilates mat
- 2x cryotherapy
- WELLNESS
- 3x underwater therapy
- 3x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 3x hydroenergetic detox cure sessions (hydroaromatherapy, phytomudtherapy and hydrojet)
- 3x SHA Detox therapy
- 1x intensive sculpting body wrap
- 1x SHA body drainage session
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Intensive Detox & Optimal Weight
7 nights stay
From €8.616 p.p.
A deeper detox for lasting results. Includes more intensive treatments to cleanse, slim down and reset body and metabolism.
Minimal 7 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- Health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x VO2Max - assessment of cardiorespiratory capacity
- 2x medical consultation at the beginning and at the end of the programme
- Revitalising medicine consultation
- Regenerative medicine consultation
- Informative dermoesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner (at the end of the programme)
- Dental health diagnosis by digital imaging
- 1x bespoke IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- 1x post stay follow-up nutritional consultation
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 1x emotional health session
- Nutritional monitoring during your stay
- Personalized health plan
- 1x healthy group cooking class at The Chef’s Studio
- HOLISTIC HEALTH
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 2x colon hydrotherapy session
- PHYSICAL FITNESS
- 4x personal training session with a personal trainer, which may include: stretching, kinesiology, body tone, aqua gym, TRX, HIIT or pilates mat
- 2x cryotherapy session
- WELLNESS
- 2x SHA detox therapy
- 2x underwater therapy
- 3x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech treatment session, based on individual objectives and needs
- 1x intensive reshaping body wrap
- 1x pressotherapy session
- 1x Slim & fit body treatment
- 1x SHA body drainage session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Minimal 10 nights stay
Intensive credit + FB
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- Health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x VO2Max - assessment of cardiorespiratory capacity
- 2x medical consultation at the beginning and at the end of the programme
- Revitalising medicine consultation
- Regenerative medicine consultation
- Informative dermoesthetic consultation
- 3x weight control follow-up through body composition analysis
- 1x body scanner (at the end of the programme)
- Dental health diagnosis by digital imaging
- 2x bespoke IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- 1x post stay follow-up nutritional consultation
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 1x emotional health session
- Nutritional monitoring during your stay
- Personalized health plan
- 1x healthy group cooking class at The Chef’s Studio
- HOLISTIC HEALTH
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 2x colon hydrotherapy session
- PHYSICAL FITNESS
- 7x personal training session with a personal trainer, which may include: stretching, kinesiology, body tone, aqua gym, TRX, HIIT or pilates mat
- 2x cryotherapy session
- WELLNESS
- 4x SHA detox therapy
- 4x underwater therapy
- 5x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 4x high-tech treatment session, based on individual objectives and needs
- 1x intensive reshaping body wrap
- 2x pressotherapy session
- 1x Slim & fit body treatment
- 2x SHA body drainage session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Rebalance & Energise + Healthy Gut
7 nights stay
From €8.316 p.p.
This 7-night combo restores gut balance and revitalises energy. Ideal for deep internal healing and renewed wellbeing.
Minimal 7 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- GUT HEALTH
- 1x medical consultation with a specialist at the beginning and the end of the programme
- 1x intestinal dysbiosis test
- 2x intestinal ozone therapy session
- 1x visceral osteopathy session
- 1x emotional eating session
- 1x L-glutamine dietary supplement
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 2x functional medical consultation (at the beginning and at the end of the programme)
- Revitalising medicine consultation
- Derma-aesthetic consultation
- 1x ozone therapy session
- 1x bespoke energising IV therapy
- 1x stressmanagement session
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 1x osteopathy consultation and session
- WELLNESS
- 1x non-invasive neuromodulation
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 1x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 2x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Deluxe Room mountainview
70 m2, Mountain View
Deluxe mountainview & jacuzzi
70 m2, Mountain View, jacuzzi
Deluxe Room seaview
70 m2, sea view
Deluxe seaview & jacuzzi
70 m2, sea view, jacuzzi
Superior Suite mountainview
100 m2, Mountain View, 2 bathrooms
Superior mountainview & jacuzzi
100 m2, Mountain View, jacuzzi
Superior seaview & jacuzzi
100 m2, sea view, jacuzzi
As featured in...
Address
Keizersgracht 520 H1017 EK Amsterdam
Please note! No visiting address
T: +31 (0)20 573 03 50
Follow us on Social Media
Call me back
Your privacy preferences
Web shops need cookies to function properly and to evaluate performance. In addition, cookies are used for advertising and marketing purposes. See our privacy statement for more information about how these cookies are used.