+31 (0)20 573 03 50
EN
NL
BEFitness Reboot & Fat Burning
7 nights stay
From € 4300 p.p.
Full board fitness with PT sessions, BEMER therapy, massages, sauna, cooking class & twice-daily yoga. Includes spa & gym
Destinations
Holiday type
Retreats
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Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga Retreats
Ayurveda Retreats
Detox & Weight Loss
Mental Balance & De-stress
Sport, Exercise & Fitness
Wellness & Spa
Luxury Wellbeing
Medical, Health & Recovery
Specific interests
Thalasso
Seasonal Wellbeing
Retreats the Netherlands
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Retreats
Fitness
The Retreat Costa Rica, Altos del Monte, Costa Rica
The Retreat Costa Rica
Altos del Monte, Costa Rica
Minimal 7 nights stay, from € 4.300 p.p.
Full board Fitness
Flight proposal on request
- Stay in the selected room type
- Stay including organic full board (anti-inflammatory for optimal fat burning)
- Pre and post evaluation from fitness trainer
- 6x private sessions with fitness trainer (1 daily session 60 minutes)
- 3x Physical Vascular BEMER Therapies (60 minutes)
- 1x Gentle Release – Lymphatic Drainage treatment (60 minutes)
- 1x Shirodhara (60 minutes)
- 1x Abhyanga Ayurvedic herbal oil massage (90 minutes)
- 1x Thai Massage (60 minutes)
- 1x Udwarthanam Ayurvedic Massage (60 minutes)
- 2x Infrared Sauna Therapies (25 minutes)
- 1x Ultrasonic Cavitation Body Contouring (60 minutes)
- 1x Wellness cooking class (45 minutes)
- Yoga twice a day to strengthen and tone (60 minutes)
- Use of the Vida Mia Healing Center & Spa and fitness centre
Deluxe room
20m², Garden view, 1-2 persons
Premium room
30m², family Room, 1 - 4 persons
Luxury Loft
60m², sea view
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