Ayurveda

Anantara Peace Haven Tangalle Resort, Tangalle, Sri Lanka

Anantara Peace Haven Tangalle Resort

Tangalle, Sri Lanka

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Ayurveda programme at Anantara Peace Haven Tangalle Resort

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Ayurveda Inner Harmony

7 nights stay

From €3.800 p.p.

Surrounded by nature, your days are laidback and filled with Ayurvedic treatments, balanced Ayurvedic cuisine that detoxes you from the inside out, and local excursions to temples and artisan villages.

7 nachten

Minimal 7 nights stay, from €3.800 p.p.

Full board

Flight proposal on request

Stay in the selected roomtype
Daily Ayurvedic full board (starting with dinner upon arrival and ending with breakfast on the day of departure)
1x personal consultation with the ayurvedic doctor
1x personalised dosha constitution
Daily morning journaling or nature walk
3x private Mindful Moment session (60 minutes)
2x life coaching sessions (45 minutes)
3x private yoga sessions
1x Ayurveda herb workshop
1x foot reflexology (90 minutes)
1x head massage (60 minutes)
1x Chakra crystal balancing treatment (60 minutes)
1x Shirodhara treatment (60 minutes)
1x detox massage (90 minutes)
3x acupuncture for stress relief
5 local experiences:
1x Rakawa turtle conservation (available from September - April)
1x Guided excursion to Wewurukannala (Buddhist temple)
1x Guided excursion and Monk's blessing at Kadurupokuna Buddhist temple
1x Herbal garden tour and lake boating at Sanu
1x Indigenous healthy high tea experience
Free and unlimited use and access to all spa- and fitnessfacilities
Complimentary participation on resort’s yoga, meditation and stretching classes (see an example schedule here)
Technology blackout every evening

Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.

Pureandcure Benefits

Free upgrade to half board when staying min. 7 nights
Complimentary private yoga class per room when pre-booking an ayurveda package (ayurvedic weight management, ayurvedic inner harmony or ayurvedic deep sleep)

Price

The starting price mentioned is indicative and may vary depending on availability at the time of booking. Certain discounts may not be included.

Low Season:

From € 3.800 p.p sharing a room / From € 5.200 single room

High Season (January - March):

From € 4.200 p.p. sharing a room / From € 6.000 single room

Sambara

3 nights stay

From €1.500 p.p.

Find balance in life with yoga, meditation and Ayurvedic treatments. Burn off energy and stress with workout sessions. Wind down afterwards with a sunset visit to a nearby Buddhist temple.

Ayurveda Deep Sleep

7 nights stay

From €3.700 p.p.

Exchange stress for oceanfront serenity and reset your sleep patterns. Restful, smartphone-free days of yoga, meditation and deeply healing Ayurvedic treatments prepare you to return to your everyday life, renewed.

Premier Beach Access Room

45m², ground floor with terrace

Premier Ocean View Room

45m², ocean view, terrace or balcony

Deluxe Ocean View Room

60m², ocean view, terrace or balcony

Garden Pool Villa

60m², garden view, private plunge pool