From invigorating hydrotherapy to deeply restorative treatments, the hotel’s wellness facilities are crafted to nurture both body and mind. Outdoors, there is a pool, jacuzzi and gym. Indoors, the heated hydropool, sauna, hammam, ice fountain, sensory showers and relaxation area create a complete sanctuary. Choose from an extensive range of programmes, including wellness, fitness, beauty, detox and optimal weight.

The Longevity Clinic brings together the art and science of wellbeing through personalised therapies and integrative medicine. Centred on the Diamond of Your Wellbeing, five distinct yet connected areas guide each journey:

• Medical Senses: Health evaluations, advanced procedures, laboratory diagnostics
• Dietetic Senses: Tailored nutrition, supplements and herbal support
• Aesthetic Senses: Holistic beauty for face and body
• Body Senses: Movement therapies, hydro treatments, musculoskeletal health
• Serenity Senses: Traditional healing methods and relaxation techniques

• Holistic group classes are included in the programmes free of charge
• Personal training sessions
• Fully equipped gym
• Yoga classes
• Pilates mat sessions

Sea Senses Restaurant is the hotel's signature restaurant which overlooks the ocean. The menu focuses on fresh seafood and fish sourced locally, prepared with seasonal ingredients. Dishes are presented with contemporary techniques while keeping flavours authentic. A curated wine list features Portuguese and international labels chosen to complement the menu. The setting is refined but relaxed, with both indoor and terrace seating. The restaurant houses a bar where you can find drinks and light snacks to enjoy by the pool. If you have booked a full-board programme, your meals will be tailored based on the consultation with the nutritionist.

• The perfect blend of a cosy coastal town and the stunning nature of Cascais, with everything within easy reach: vast beaches, scenic boulevards lined with restaurants, and a charming marina
• A serene adults-only, small-scale and exclusive setting, offering complete peace and privacy to focus on yourself and your well-being
• Tailored wellness programmes by Longevity, including detox, stress reduction, and weight loss, turning each stay into a true journey of renewal

• This is an adults-only hotel. 
• The tourist tax needs to be paid upon check-in.