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Hotel details

Longevity Senses Cascais is an adults-only hotel combining boutique comfort with extensive wellness and health facilities. Enjoy panoramic views of the Atlantic Ocean, a full-service spa and an exclusive setting designed for relaxation and wellbeing.

Where you are going...

Set in the heart of Cascais with views of the Atlantic Ocean, the hotel is perfectly placed for both relaxation and exploration. Golden beaches, charming streets in the historic town centre and world-class golf courses are just minutes away. Popular sites nearby include Guincho Beach for surfing and wind sports, Boca do Inferno cliff formation, Casa da Guia shopping and dining centre, and the UNESCO-listed town of Sintra. Lisbon Airport is within easy reach (35 minutes), making this destination ideal for short getaways or longer stays. Nearby beaches include Praia da Duquesa, Praia da Conceição and Praia da Rainha (all around 3.5 km) which offer calm waters, soft sand, and are perfect for swimming or relaxing. They are also close to the town centre, where a variety of cafés, restaurants and shops can be found. Praia da Crismina (4.1 km) and Praia do Guincho (4.8 km), famous for windsurfing and kitesurfing, are ideal for those who enjoy the wilder side of the Atlantic.

Why you’ll love it...

Longevity Senses is more than a place to stay, it is a place to reconnect. This is an adults-only property, making it ideal for those seeking peace and quiet. Whether you are seeking a romantic retreat or a revitalising wellness holiday, this boutique hotel promises an experience of serenity, beauty and impeccable service. Its location combines a coastal holiday with easy access to outdoor activities, from water sports to golf. The focus on health and wellbeing means there are tailored programmes for fitness, beauty, nutrition and relaxation alongside a leisure break.

Wellness, Spa and Health

From invigorating hydrotherapy to deeply restorative treatments, the hotel’s wellness facilities are crafted to nurture both body and mind. Outdoors, there is a saltwater pool, jacuzzi and gym with panoramic sea views. Indoors, the heated hydropool, sauna, hammam, ice fountain, sensory showers and relaxation area create a complete sanctuary. Choose from an extensive range of programmes, including wellness, fitness, beauty, detox and optimal weight.

The Longevity Clinic brings together the art and science of wellbeing through personalised therapies and integrative medicine. Centred on the Diamond of Your Wellbeing, five distinct yet connected areas guide each journey:

Medical Senses: Health evaluations, advanced procedures, laboratory diagnostics
Dietetic Senses: Tailored nutrition, supplements and herbal support
Aesthetic Senses: Holistic beauty for face and body
Body Senses: Movement therapies, hydro treatments, musculoskeletal health
Serenity Senses: Traditional healing methods and relaxation techniques

Holistic Activities and Sports

Holistic group classes are included in the programmes free of charge
Personal training sessions
Fully equipped gym
Flow motion (tai chi, stretching, yoga, pilates fusion)
Yoga classes
Pilates mat sessions
Body shape workouts
Scenic outdoor walks

What’s on the Menu

Sea Senses Restaurant is the hotel's signature restaurant which overlooks the ocean. The menu focuses on fresh seafood and fish sourced locally, prepared with seasonal ingredients. Dishes are presented with contemporary techniques while keeping flavours authentic. A curated wine list features Portuguese and international labels chosen to complement the menu. The setting is refined but relaxed, with both indoor and terrace seating.

We love

The perfect blend of a cosy coastal town and the stunning nature of Cascais, with everything within easy reach: vast beaches, scenic boulevards lined with restaurants, and a charming marina
A serene adults-only, small-scale and exclusive setting, offering complete peace and privacy to focus on yourself and your well-being
Tailored wellness programmes by Longevity, including detox, stress reduction, and weight loss, turning each stay into a true journey of renewal

Good to know

This is an adults-only hotel.
Swimwear and swimming cap is required in the sauna, Turkish bath and all shared hydrotherapy areas.
The tourist tax needs to be paid upon check-in.

At a glance

Sea front
Adults only
Single friendly
Medical spa
Quiet area surrounded by nature
Nearby shops & restaurants
Golf course nearby
Heated indoor swimming pool
Complimentary holistic activities included in the programmes
Saltwater outdoor pool
Gym

Sea front
Adults only
Single friendly
Medical spa
Quiet area surrounded by nature
Nearby shops & restaurants
Golf course nearby
Heated indoor swimming pool
Complimentary holistic activities included in the programmes
Saltwater outdoor pool
Gym

Wellbeing programmes

Wellbeing & Relaxation

2 nights stay

From € 557 p.p.

In need of rest and renewed energy? Discover programmes that help you slow down, recharge and regain balance. Experience deep relaxation, a clear mind and more vitality in everyday life.

Fitness

2 nights stay

From € 589 p.p.

Want to feel stronger, fitter and more resilient? These programmes combine training, therapies and recovery to boost strength, energy and balance

Longevity & Well-Ageing

4 nights stay

From € 1299 p.p.

A healthy lifestyle starts with taking care of yourself. From beauty to vitality, discover programmes that support your health and radiance at any age

Detox & Weight Loss

5 nights stay

From € 3775 p.p.

Time for a body reset? Whether you want to detox, lose weight or boost your energy, find programmes that help you reach your goals effectively

Important

Flights to Lisbon (LIS)
Transfer time from airport: Lisbon 35 minutes
Check-in 3PM / Check-out at noon
Late check-out is possible with an extra charge and subject to the availability
Parking is free of charge
Swimwear is obligatory in the swimming pools (inside and outside) and in the sauna
Tourist tax needs to be paid at the hotel
This is a an adults-only hotel (guests must be 15 years or older)
Internet is free of charge through the hotel and in all the rooms
Bathrobes, towels and slippers are provided in your room

Rooms

The 38 rooms and one suite combine classic elegance with modern comfort, each designed to maximise natural light and sea views. All rooms have private balconies or terraces. All accommodation includes complimentary Wi-Fi, SMART TV, private bathroom, minibar, kettle and coffee machine, air conditioning, in-room safe and free parking.

Deluxe room with terrace

22m2, terrace, garden view

Deluxe partial sea view

25m2, terrace with garden access

Deluxe Sea View

25m2, sea view, balcony or terrace

Premium Sea View

30m2, balcony, sea view

Diamond Suite

50m2, 3 balconies, sea view

Reviews

October 11, 2025

Touch of Longevity Wellness, 4 nights

Een heel goed hotel, zeer goeie staff, gezond ontbijt. Nogal prijzig restaurant wel maar er zijn alternatieven op 15 minuutjes stappen. De absolute bonus van dit hotel is de wellness. Zeer goeie service, gepassioneerde therapeuten, experts in hun vak.

Hanne

NEW! Longevity Senses - Cascais Boutique Hotel & Clinic