• Stay in the selected roomtype 
• Daily breakfast
• 1x wellbeing aperitiv in the Royal Train
• 1x Longevity lunch at Ginko Longevity Restaurant
• 1x Longevity dinner at Ginko Longevity Restaurant
• 1x massage - choice of relaxing, argan oil, hot stone (50 minutes)
• 1x oleaster body treatment with olive oil (50 minutes)
• 1x suntory ritual (80 minutes)
• 2x private yoga, pilates, or personal training session (60 minutes)
• "Health Revolution" book by Dr Acquaviva
• 3 hours access to Varsana Spa per booked night
• Unlimited access to fitness gym
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

• Stay in the selected roomtype 
• Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Waters of Longevity ritual with antioxidants supplementation
• 2x longevity check up with sleep assessment test*
• 1x epigenetic hair follicle test
• 1x beauty & spa interview
• 1x skin check-up
• 2x nature therapy in the ornamental gardens (60 minutes) 
• 3x guided relaxation with binaural waves (45 minutes)
• 1x masterclass “Shine your Talent” (60 minutes)
• 1x masterclass "Well-being strategies in everyday life” (60 minutes)
• 1x image consulting (60 minutes)
• 1x Oleaster body treatment with olive oil (50 minutes)
• 3x tranquillity massage (50 minutes)
• 1x suntory ritual (60 minutes)
• 3x yoga nidra session (60 minutes)
• 3x bio walking in the vineyards (30 minutes)
• Welcome kit including tracksuit and sleep tracking band to wear daily during your stay and relaxing infusions
• Sleep kit including beauty pillow and the sleep mask
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs
• Access to Ornamental gardens, part of the Grandi Giardini Italian network

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 300.

It's recommended, but not compulsory, to start this programme on Sunday.