+31 (0)20 573 03 50
EN
NL
BERebalance & Energise + Sleep Well
7 nights stay
From €8.516 p.p.
Sleep better and feel energised. This 7-night combo blends vitality therapies with expert sleep treatments for full recovery.
Destinations
Holiday type
Retreats
Advice
Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga
Meditation
Ayurveda
Detox
Weight loss
Mental Balance & De-stress
Fitness
Pilates
Wellness
Medical
Retreats
Rebalance & Energise
SHA Spain, El Albir, Alicante, Spain
SHA Spain
El Albir, Alicante, Spain
Minimal 7 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- SLEEP WELL
- 1x medical consultation with a specialist at the beginning and end of the programme
- 1x diagnosis by nocturnal polygraph
- 2x far infrared heat relax & energy
- 1x optimal electromagnetic balance
- 1x hypoxia-hyperoxia therapy
- 1x consultation with a medical traditional Chinese medicine specialist + acupuncture session
- 1x acupuncture session
- 1x mindfulness session
- 1x SHA nutritional supplement tailored to your goals
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 2x functional medical consultation (at the beginning and at the end of the programme)
- Revitalising medicine consultation
- Derma-aesthetic consultation
- 1x ozone therapy session
- 1x bespoke energising IV therapy
- 1x stressmanagement session
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 1x osteopathy consultation and session
- WELLNESS
- 1x non-invasive neuromodulation
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 1x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 2x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Rebalance & Energise
4 nights stay
From €3.902 p.p.
Recharge your energy in 4 to 14 nights. Cellular-level treatments restore balance and boost physical and mental vitality.
Minimal 4 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA diet according to the prescription
- MEDICAL
- General health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Functional medicine consulatation at the start of the programme
- Revitalising medicine consultation
- 1x ozone therapy session
- 1x bespoke energising IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- Natural therapeutic drinks, according to the prescription
- Nutrition plan adapted to your needs
- NATURAL THERAPIES
- 1x acupuncture session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hidrojet
- 1x high-tech revitalization treatment, choosing between a photobiomodulation red light session or a hyperbaric oxygen chamber
- MIND AND BODY
- 1x body & mind session: yoga, meditation, mindfulness or pranayama
- 1x functional assessment with a personal trainer
- 1x cryotherapy
- Complimentary attendance to scheduled daily SHA Academy activities such as talks, yoga, tai chi, walks, healthy cooking classes (see an example activity schedule)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Minimal 7 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 2x functional medical consultation (at the beginning and at the end of the programme)
- Revitalising medicine consultation
- Derma-aesthetic consultation
- 1x ozone therapy session
- 1x bespoke energising IV therapy
- 1x stressmanagement session
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 1x osteopathy consultation and session
- WELLNESS
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 1x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 2x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Minimal 10 nights stay
Rebalance credit + FB
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 2x functional medical consultation (at the beginning and at the end of the programme)
- Revitalising medicine consultation
- Derma-aesthetic consultation
- 2x ozone therapy session
- 1x bespoke energising IV therapy
- 1x stressmanagement session
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 3x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 2x osteopathy consultation and session
- WELLNESS
- 2x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 2x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 2x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 2x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 4x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Deluxe Room mountainview
70 m2, Mountain View
Deluxe mountainview & jacuzzi
70 m2, Mountain View, jacuzzi
Deluxe Room seaview
70 m2, sea view
Deluxe seaview & jacuzzi
70 m2, sea view, jacuzzi
Superior Suite mountainview
100 m2, Mountain View, 2 bathrooms
Superior mountainview & jacuzzi
100 m2, Mountain View, jacuzzi
Superior seaview & jacuzzi
100 m2, sea view, jacuzzi
As featured in...
Address
Keizersgracht 520 H1017 EK Amsterdam
Please note! No visiting address
T: +31 (0)20 573 03 50
Follow us on Social Media
Call me back
Your privacy preferences
Web shops need cookies to function properly and to evaluate performance. In addition, cookies are used for advertising and marketing purposes. See our privacy statement for more information about how these cookies are used.