Ayurveda

Haritha Villas & Spa, Hikkaduwa, Sri Lanka

Haritha Villas & Spa

Hikkaduwa, Sri Lanka

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Ayurveda programme at Haritha Villas & Spa

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Ayurveda

8 nights stay

From € 3113 p.p.

Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind

8 nights
14 nights

Minimal 8 nights stay

Flight proposal on request

Stay in selected room type
Stay based on breakfast
Specific programme will be based on Ayurvedic consultation on arrival, for example:
Day 1
1x Roga Rogi Pariksha - consultation
1x Sneha Pana - internal oilation
1x Udarabyanga - abdominal massage
1x Wathra Mardanam - face massage
1x Pada Abyanga - foot massage
Day 2
1x Sneha Pana - internal oilation
1x Udarabyanga - abdominal massage
1x Urdawanga Mardana - neck & shoulder massage
1x Kati Abyanga - back massage
Day 3
Verechanam - cleaning day
Day 4
1x Deha Abyanga - herbal oil massage
1x Shiro Dhara - third eye opening treatment
1x Aushada Dhuma - herbal inhalation
Day 5
1x Deha Abyanga - herbal oil massage
1x Shiro Dhara - third eye opening treatment
1x Aushada Dhuma - herbal inhalation
1x Nasyam - nasal treatment
Day 6
1x Udwarthanam - herbal dry powder massage
1x Kuti Sweda - steam bath
1x Aushada Awagaha - herbal bath
Day 7
1x Wathralepanam - ayurveda facial
1x Ubtan - ayurveda beauty pack
1x Pushpawagahanam - flower bath
Free and unlimited access to all spa facilities and gym
Daily yoga & meditation in the morning

Pureandcure Benefits

Spa-giftvoucher worth $ 100 per person min. stay 5 nights OR spa-giftvoucher worth $ 150 per person min. stay 7 nights
Discount on your stay! Request a tailor-made offer!

Stay min. 3 nights:

1x floating breakfast during your stay
Daily morning yoga and meditation sessions

Stay min. 5 nights:

All the above mentioned extra's AND
1x (duo) spa treatment (60 minutes): foot reflexology and Ayurveda herbal inhalation
Cooking demonstration with Head Chef
10% discount on the Ayurveda programmes

Stay min. 7 nights:

All the above mentioned extra's AND
10% EXTRA discount on the Ayurveda programmes (20% total discount)

Repeat guests of Haritha Villa's:

10% discount on accommodation

Minimal 14 nights stay

Flight proposal on request

Stay in selected room type
Stay based on breakfast
Specific programme will be based on Ayurvedic consultation on arrival, for example:
Day 1
1x Roga Rogi Pariksha - consultation
1x Sneha Pana - internal oilation
1x Udara Abyanga - abdominal massage
1x Waktra Mardana - face massage
1x Pada Mardana - foot massage
Day 2
1x Sneha Pana - internal oilation
1x Udara Abyanga - abdominal massage
1x Urdawanga Mardana - neck & shoulder massage
Day 3
1x Sneha Pana - internal oilation
1x Udara Abyanga - abdominal massage
1x Kati Abyanga - back massage
1x Pada Mardanam - leg massage
Day 4
Virechanam - cleaning day
Day 5
1x Deha Abyanga - herbal oil massage
1x Shiro Dhara - third eye opening treatment
1x Aushadha Dhuma - herbal treatment
Day 6
1x Deha Abyanga - herbal oil massage
1x Shiro Dhara - third eye opening treatment
1x Aushadha Dhuma - herbal treatment
Day 7
1x Deha Abyanga - herbal oil massage
1x Shiro Dhara - third eye opening treatment
1x Aushadha Dhuma - herbal treatment
1x Nasyam - nasal treatment
Day 8
1x Shirsha Abyanga - head massage
1x Urdawanga Mardana - neck and schoulder massage
1x Pinda Sweda - full body fomentation with herbal packs
Day 9
1x Kati Abyanga - back massage
1x Pada Mardana - leg massage
1x Kati Wasthi - oil retain for back
Day 10
1x Sarwanga Deha Abyanga - full body massage
1x Kuti Sweda - steam bath
1x Aushadha Awagaha - herbal bath
Day 11
1x Sarwanga Deha Abyanga - full body massage
1x Kuti Sweda - steam bath
1x Aushadha Awagaha - herbal bath
1x Wasthi Karma - enema
Day 12
1x Sarwanga Deha Abyanga - full body massage
1x Kuti Sweda - steam bath
1x Aushadha Awagaha - herbal bath
1x Wasthi Karma - enema
Day 13
1x Udvarthanam - dry herbal powder massage
1x Kuti Sweda - steam bath
1x Aushadha Awagaha - herbal bath
Day 14
1x Waktralepanam - ayurveda facial
1x Ubtan - ayurveda beauty pack
1x Pushpawagahana - flower bath
Free and unlimited access to all spa facilities and gym
Daily yoga & meditation in the morning

Pureandcure Benefits

Spa-giftvoucher worth $ 100 per person min. stay 5 nights OR spa-giftvoucher worth $ 150 per person min. stay 7 nights
Discount on your stay! Request a tailor-made offer!

Stay min. 3 nights:

1x floating breakfast during your stay
Daily morning yoga and meditation sessions

Stay min. 5 nights:

All the above mentioned extra's AND
1x (duo) spa treatment (60 minutes): foot reflexology and Ayurveda herbal inhalation
Cooking demonstration with Head Chef
10% discount on the Ayurveda programmes

Stay min. 7 nights:

All the above mentioned extra's AND
10% EXTRA discount on the Ayurveda programmes (20% total discount)

Repeat guests of Haritha Villa's:

10% discount on accommodation

Short Ayurveda break

2 nights stay

From € 677 p.p.

Short, easy stays in a comfortable, upscale setting. No heavy schedule. Treatments included, plus breakfast.

Intro to Ayurveda
Ayurveda Intense

Minimal 2 nights stay

Flight proposal on request

Stay in selected room type
Stay based on breakfast
1x short consultation with ayurveda physician
1x 2 hours of ayurveda treatments according to advice of the ayurveda doctor, for example Deha Abyanga (Ayurveda body massage), Udwarthanamn (gentle massage strokes with dry herbal powder), Aushadha Awagahaman (herbal warm bath)
Free and unlimited access to all spa facilities and gym
Daily yoga & meditation in the morning

Pureandcure Benefits

Spa-giftvoucher worth $ 100 per person min. stay 5 nights OR spa-giftvoucher worth $ 150 per person min. stay 7 nights
Discount on your stay! Request a tailor-made offer!

Stay min. 3 nights:

1x floating breakfast during your stay
Daily morning yoga and meditation sessions

Stay min. 5 nights:

All the above mentioned extra's AND
1x (duo) spa treatment (60 minutes): foot reflexology and Ayurveda herbal inhalation
Cooking demonstration with Head Chef
10% discount on the Ayurveda programmes

Stay min. 7 nights:

All the above mentioned extra's AND
10% EXTRA discount on the Ayurveda programmes (20% total discount)

Repeat guests of Haritha Villa's:

10% discount on accommodation

Minimal 4 nights stay

Flight proposal on request

Stay in selected room type
Stay based on breakfast
Day 1
1x Deha Abyanga - herbal oil massage
1x Pinda Sweda - herbal fermentation with herbal packs
Day 2
1x Pada Abyanga - foot massage
1x Deha Abyanga - herbal body oil massage
Day 3
1x Shiro Abyanga - head massage
1x Chakra - energy points stimulating treatment
Free and unlimited access to all spa facilities and gym
Daily yoga & meditation in the morning

Pureandcure Benefits

Spa-giftvoucher worth $ 100 per person min. stay 5 nights OR spa-giftvoucher worth $ 150 per person min. stay 7 nights
Discount on your stay! Request a tailor-made offer!

Stay min. 3 nights:

1x floating breakfast during your stay
Daily morning yoga and meditation sessions

Stay min. 5 nights:

All the above mentioned extra's AND
1x (duo) spa treatment (60 minutes): foot reflexology and Ayurveda herbal inhalation
Cooking demonstration with Head Chef
10% discount on the Ayurveda programmes

Stay min. 7 nights:

All the above mentioned extra's AND
10% EXTRA discount on the Ayurveda programmes (20% total discount)

Repeat guests of Haritha Villa's:

10% discount on accommodation

Contemporary Villa with Private Pool

110 m2, private pool