• Stay in the selected roomtype
• Daily Ayurvedic full board (starting with dinner upon arrival and ending with breakfast on the day of departure)
• 1x personal consultation with the ayurvedic doctor
• 1x personalised dosha constitution 
• Daily morning journaling or nature walk 
• 3x private Mindful Moment session (60 minutes)
• 2x life coaching sessions (45 minutes)
• 3x private yoga sessions 
• 1x Ayurveda herb workshop 
• 1x foot reflexology (90 minutes)
• 1x head massage (60 minutes)
• 1x Chakra crystal balancing treatment (60 minutes)
• 1x Shirodhara treatment (60 minutes)
• 1x detox massage (90 minutes)
• 3x acupuncture for stress relief
• 5 local experiences:
• 1x Rakawa turtle conservation (available from September - April)
• 1x Guided excursion to Wewurukannala (Buddhist temple)
• 1x Guided excursion and Monk's blessing at Kadurupokuna Buddhist temple
• 1x Herbal garden tour and lake boating at Sanu
• 1x Indigenous healthy high tea experience
• Free and unlimited use and access to all spa- and fitnessfacilities
• Complimentary participation on resort’s yoga, meditation and stretching classes (see an example schedule here)
• Technology blackout every evening

Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.

• Stay in the selected roomtype
• Daily breakfast buffet
• Personalised consultation with the resident Ayurveda Doctor
• Personalised Dosha Constitution
• Personalised session of Ayurvedic lifestyle coaching and Ayurvedic eating principles
• 3x Ayurveda spa treatment
• 1x visit to Kadurupokuna temple to receive blessings from a monk
• Extensive offer of excursions (extra charge)
• Free and unlimited use and access to all spafacilities
• Free and unlimited participation on all yoga- and meditation classes from the yoga pavilion (see an example week schedule here)

• Stay in the selected roomtype
• Daily full board Ayurveda Cuisine (starting with dinner upon arrival and ending with breakfast on the day of departure)
• 1x personal consultation with the ayurvedic doctor
• 1x Personalised dosha constitution
• Daily morning journaling or nature walk
• 3x private Mindful Moment session
• 2x life coaching session (45 minutes) 
• 1x Ayurveda herb workshop 
• 3x private yoga session 
• 2x in-room Anantara slumber guru rituals 
• 1x foot reflexology (90 minutes)
• 1x Shirodhara (60 minutes)
• 1x Marma abhyanga (90 minutes)
• 1x head massage (60 minutes)
• 1x shirovasthi (60 minutes)
• 3x acupuncture for sleep
• 2 local experiences:
  
• 1x Guided excursion to Mulgirigala (Buddhist temple)
  
• 1x indigenous healthy high tea experience
• Free and unlimited use and access to all spa- and fitnessfacilities
  
• Complimentary participation on resort’s yoga, meditation and stretching classes (see an example schedule here)
• Technology blackout every evening

Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.