• Stay in the selected roomtype 
• Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Waters of Longevity ritual with antioxidants supplementation
• 1x beauty & spa interview
• 1x nature therapy in the ornamental gardens (60 minutes) 
  
• 1x public speaking session (60 minutes)
• 1x masterclass "Shine your talent” (60 minutes)
• 1x masterclass "Well-being strategies in everyday life” (60 minutes)
• 1x image consulting (60 minutes)
• 2x personalised physical activity with personal trainer (60 minutes)
• 1x Oleaster body treatment with olive oil (50 minutes)
• 1x bio walking in the vineyards (30 minutes)
• Welcome kit including tracksuit and sleep tracking band to wear daily during your stay and relaxing infusions
• Sleep kit including beauty pillow and the sleep mask
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs
• Access to Ornamental gardens, part of the Grandi Giardini Italian network

It's recommended, but not compulsory, to start this programme on Thursday or Sunday.