• Free return airport transfer to/from Dehradun Airport or Haridwar train station  
  
• Stay in the selected room type
• Stay based on full board with 3 Ananda Rejuvenation Spa Cuisine meals per night (breakfast, lunch and diner) 
• Pre-arrival wellness questionnaire and lifestyle and diet guidelines 
• 9* treatment hours of consultations, including: physiotherapy, emotional healing, Ayurveda, interim assessments 
• Detailed debrief and lifestyle consultation  
• 11* treatment hours of Ayurveda, international or oriental therapy
• 3* treatment hours of yoga, pranayama, meditation
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool
• Complimentary attendance to scheduled daily spa, lifestyle and wellness activities such as yoga, meditation, fitness, cooking demonstrations, lectures and workshops (see an example activity schedule)

*actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes