+31 (0)20 573 03 50
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BEDetox & Healthy Weight
7 nights stay
From € 10266 p.p.
A full-body detox and metabolic reset in 7 or 14 nights. Feel lighter, healthier and re-energised from the inside out.
Destinations
Holiday type
Retreats
Advice
Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga Retreats
Ayurveda Retreats
Detox & Weight Loss
Mental Balance & De-stress
Sport, Exercise & Fitness
Wellness & Spa
Luxury Wellbeing
Medical, Health & Recovery
Specific interests
Thalasso
Seasonal Wellbeing
Retreats the Netherlands
Spiritual Adventure
Retreats
Detox & Healthy Weight
SHA Mexico, Costa Mujeres, Mexico
SHA Mexico
Costa Mujeres, Mexico
Minimal 7 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- 1x revitalizing medicine consultation
- 1x derma-aesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- 1x dental health assessment using digital imaging
- HEALTHY NUTRITION
- Nutritional consultation
- Nutritional post stay follow-up consultation
- Nutrition plan adapted to your needs
- Nutrition monitoring during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- Emotional health session
- NATURAL THERAPIES
- 1x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x functional assessment with a personal trainer
- 2x session with a personal trainer, may include some of these disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT, pilates mat
- 1x cryotherapy
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, phytomudtherapy and hydrojet)
- 1x SHA Detox therapy
- 1x intensive sculpting body wrap
- 1x SHA body drainage session
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 10 nights stay
Flight proposal on request
- Free roundtrip airport transfers to and from airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- 1x revitalizing medicine consultation
- 1x derma-aesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- 1x dental health assessment using digital imaging
- HEALTHY NUTRITION
- Nutritional consultation
- Nutritional post stay follow-up consultation
- Nutrition plan adapted to your needs
- Nutrition monitoring during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- Emotional health session
- NATURAL THERAPIES
- 1x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x functional assessment with a personal trainer
- 2x session with a personal trainer, may include some of these disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT, pilates mat
- 1x cryotherapy
- WELLNESS
- Wellness credit worth $ 1650 (and for each extra booked night $ 550 extra credit) to use to book extra treatments
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, phytomudtherapy and hydrojet)
- 1x SHA Detox therapy
- 1x intensive sculpting body wrap
- 1x SHA body drainage session
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 14 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- 1x revitalizing medicine consultation
- 1x derma-aesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- 1x dental health assessment using digital imaging
- HEALTHY NUTRITION
- Nutritional consultation
- Nutritional post stay follow-up consultation
- Nutrition plan adapted to your needs
- Nutrition monitoring during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- Emotional health session
- NATURAL THERAPIES
- 1x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x functional assessment with a personal trainer
- 2x session with a personal trainer, may include some of these disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT, pilates mat
- 1x cryotherapy
- WELLNESS
- Wellness credit worth $ 3850 (and for each extra booked night $ 550 extra credit) to use to book extra treatments
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, phytomudtherapy and hydrojet)
- 1x SHA Detox therapy
- 1x intensive sculpting body wrap
- 1x SHA body drainage session
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Intensive Detox & Healthy Weight
7 nights stay
From € 11932 p.p.
A deeper detox for lasting results. Includes more intensive treatments to cleanse, slim down and reset body and metabolism.
Minimal 7 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- Health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- 2x medical consultation at the beginning and at the end of the programme
- 1x revitalising medicine consultation
- 1x regenerative medicine consultation
- 1x informative dermoesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner (at the end of the programme)
- Dental health diagnosis by digital imaging
- 1x bespoke IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- 1x post stay follow-up nutritional consultation
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 1x emotional health session
- Nutritional monitoring during your stay
- Personalized health plan
- 1x healthy group cooking class at The Chef’s Studio
- HOLISTIC HEALTH
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 2x colon hydrotherapy session
- PHYSICAL FITNESS
- 4x personal training session with a personal trainer, which may include: stretching, kinesiology, body tone, aqua gym, TRX, HIIT or pilates mat
- 2x cryotherapy session
- WELLNESS
- 2x SHA detox therapy
- 2x underwater therapy
- 3x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech treatment session, based on individual objectives and needs
- 1x intensive reshaping body wrap
- 1x pressotherapy session
- 1x slim & fit body treatment
- 1x body drainage session
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 10 nights stay
Intensive detox FB
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- Health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- 2x medical consultation at the beginning and at the end of the programme
- 1x revitalising medicine consultation
- 1x regenerative medicine consultation
- 1x informative dermoesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner (at the end of the programme)
- Dental health diagnosis by digital imaging
- 1x bespoke IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- 1x post stay follow-up nutritional consultation
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 1x emotional health session
- Nutritional monitoring during your stay
- Personalized health plan
- 1x healthy group cooking class at The Chef’s Studio
- HOLISTIC HEALTH
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 2x colon hydrotherapy session
- PHYSICAL FITNESS
- 4x personal training session with a personal trainer, which may include: stretching, kinesiology, body tone, aqua gym, TRX, HIIT or pilates mat
- 2x cryotherapy session
- WELLNESS
- Wellness credit worth $ 2490 (and for each extra booked night $ 830 extra credit) to use to book extra treatments
- 2x SHA detox therapy
- 2x underwater therapy
- 3x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech treatment session, based on individual objectives and needs
- 1x intensive reshaping body wrap
- 1x pressotherapy session
- 1x slim & fit body treatment
- 1x body drainage session
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 14 nights stay
Intensive detox FB
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- Health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- SHA core health biomarker panel
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- 2x medical consultation at the beginning and at the end of the programme
- 1x revitalising medicine consultation
- 1x regenerative medicine consultation
- 1x informative dermoesthetic consultation
- 2x weight control follow-up through body composition analysis
- 1x body scanner (at the end of the programme)
- Dental health diagnosis by digital imaging
- 1x bespoke IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- 1x post stay follow-up nutritional consultation
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 1x emotional health session
- Nutritional monitoring during your stay
- Personalized health plan
- 1x healthy group cooking class at The Chef’s Studio
- HOLISTIC HEALTH
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 2x colon hydrotherapy session
- PHYSICAL FITNESS
- 4x personal training session with a personal trainer, which may include: stretching, kinesiology, body tone, aqua gym, TRX, HIIT or pilates mat
- 2x cryotherapy session
- WELLNESS
- Wellness credit worth $ 5810(and for each extra booked night $ 830 extra credit) to use to book extra treatments
- 2x SHA detox therapy
- 2x underwater therapy
- 3x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech treatment session, based on individual objectives and needs
- 1x intensive reshaping body wrap
- 1x pressotherapy session
- 1x slim & fit body treatment
- 1x body drainage session
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Stay your way + healthy gut
4 nights stay
From € 6886 p.p.
A fully tailored 4 or 7-night programme focused on gut health, digestion and overall wellbeing, adapted to your needs.
Minimal 4 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected roomtype
- SHA diet according to the prescription
- Full nutritional plan with healthy meals & snacks adapted to your needs
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Consultation at the beginning of the programme
- Revitalising medicine consultation
- Healthy nutrition consultation
- 1x medical consultation with a specialist at the beginning and the end of the programme
- 1x intestinal dysbiosis test
- 2x intestinal ozone therapy session
- 1x visceral osteopathy session
- 1x emotional eating session
- 4x wellness treatment of your choice from a curated selection
- 4x high-tech treatment of your choice from a curated selection
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 7 nights stay
Full board
Flight proposal on request
- Free roundtrip airport transfers to and from the airport!
- Stay in the selected roomtype
- SHA diet according to the prescription
- Full nutritional plan with healthy meals & snacks adapted to your needs
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Consultation at the beginning of the programme
- Revitalising medicine consultation
- Healthy nutrition consultation
- Bio-energetisch assessment
- 1x medical consultation with a specialist at the beginning and the end of the programme
- 1x intestinal dysbiosis test
- 2x intestinal ozone therapy session
- 1x visceral osteopathy session
- 1x emotional eating session
- 7x wellness treatment of your choice from a curated selection
- 7x high-tech treatment of your choice from a curated selection
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cooking classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Oceanfront Deluxe
62m2, oceanfront view, terrace
Oceanfront Deluxe Plus
70m2, oceanfront view, terrace
Oceanfront Superior
90m2, sea view, terrace
Oceanfront Superior Suite
100m2, sea view, terrace
Oceanfront Grand Suite
150m2, sea view, jacuzzi
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Keizersgracht 520 H1017 EK Amsterdam
Please note! No visiting address
T: +31 (0)20 573 03 50
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