Fitness

Vilalara Grand Hotel Algarve, Vilalara, Faro, Portugal

Vilalara Grand Hotel Algarve

Vilalara, Faro, Portugal

Back to hotel page

Fitness programme at Vilalara Grand Hotel Algarve

Back to hotel page

Fitness Essence

5 nights stay

From € 2465 p.p.

This programme supports strength, mobility and posture. With personal training and recovery focused therapies, it boosts energy, improves body structure and helps build a sustainable healthy routine

5 nights
7 nights

Minimal 5 nights stay

Breakfast

Flight proposal on request

Stay in the selected room type
Stay based on breakfast
1x biophysical assessment and wellness evaluation (50 minutes)
1x functional nutrition consultation (50 minutes)
1x tension relief massage (50 minutes)
1x body movement alignment therapy (50 minutes)
1x lymphatic compression therapy (30 minutes)
10x thalassotherapy experiences (15-30 minutes - energising sea water treatments such as detox seaweed bath, shower jet and immersive jet pools)
2x sea weed or magnesium wrap (25 minutes)
4x personal training sessions (50 minutes)
2x guided wellness session such as yoga, pilates, breath work etc. (45 minutes)
Free access to spa facilities and gym
Complimentary access to the daily group activities (see an example schedule here) (normally € 20 per session - special for Pureandcure guests!)

Minimal 7 nights stay

Breakfast

Flight proposal on request

Stay in the selected room type
Stay based on breakfast
2x biophysical assessment and wellness evaluation (50 minutes)
1x functional nutrition consultation (50 minutes)
1x CBD ritual (80 minutes)
2x tension relief massage (50 minutes)
2x body movement alignment therapy (50 minutes)
2x lymphatic compression therapy (30 minutes)
14x thalassotherapy experiences (15-30 minutes - energising sea water treatments such as detox seaweed bath, shower jet and immersive jet pools)
3x sea weed or magnesium wrap (25 minutes)
6x personal training sessions (50 minutes)
1x breath work (50 minutes)
3x guided wellness session such as yoga, pilates, breath work etc. (45 minutes)
Free access to spa facilities and gym
Complimentary access to the daily group activities (see an example schedule here) (normally € 20 per session - special for Pureandcure guests!)