• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Personalised phytotherapy
• 1x energy facial massage 'Derma di Luce'
• 2x moxibustion treatment
• 2x energy massage 'L'Abraccio di Morfeo' 
• 1x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x foot reflexology treatment
• 2x acupunture 
• 2x individual tuina massage
• 2x private rebalancing session: Qi Gong
• 1x treatment in the salt-water pool 'La Luna nel Lago'
• 1x guided walk in the energy therapeutic garden
• Final Health Check & Maintenance Programme
• Personalised phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• Stay in the selected room type
• Stay based on Full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
• 1x energy head massage La Finestra del Cielo
• 2x acupuncture 
• 1x cryotherapy 
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress)
• 1x moxibustion treatment
• 1x specific anti-stress tuina L’Essenza
• 1x Lefay SPA energising stress-relieving body massages 
• 1x Lefay SPA foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 2x activities for rebalancing physical energy (Qi Gong)
• 1x rebalancing session Stretching of Meridians
• 1x guided walk in the energy and therapeutic garden
• Final evaluation with targeted recommendations for maintenance
• Personalised phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure) 
• Initial examination to determine energy levels 
• Personalised phytotherapy 
  
• 1x individual energy body massage
  
• 1x energy facial ritual 'Derma di Luce'
• 1x rebalancing session stretching of meridians
• 1x cryotherapy treatment 
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure) with 1x dinner at the fine dining ‘Gramen’ restaurant with a 7-course tasting menu*
• Introduction to the programme 
• Final examination
• 1x energy body scrub with bran and olive oil with brushing Prima di Vera
• 1x emotional energy massage Il Volo dell’Angelo
• 1x activity of conscious breathing in the energy garden
• 1x foraging in the energy garden and cooking class with the chef
• 1x guided outdoor excursion with lunch box at the viewpoint
• 1x water shiatsu massage
• Specific phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*on closing dates, dinner will be served at “La Limonaia” Restaurant

• Stay in the selected room type
• Stay based on breakfast
• 1x Gargnano and its Lemon Groves - entrance into one of the most ancient Lemon Groves of the town of Gargnana, La Malora. Be greeted by the owners.
• 1x private stretching of the meridians with personal trainer (50 minutes)
• 1x private half day bike excursion including bike rental and helmet hire OR 1x hydro-aromatherapy with lavender and lemon & welcome massage (50 minutes) 
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano