• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Intestinal dysbiosis check-up *
• Personalised phytotherapy
• Osteopathic consultation
• 2x tension relieving body massage 'La Brezza accanto al Confine'
• 2x tuina massage for posture 'La Cima della Montagna'
• 2x moxibustion treatment
• 2x foot reflexology treatment for posture
• 2x osteo-craniosacral massage
• 2x individual acupuncture session
• 2x cryotherapy treatment
• 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x neck and back massage
• 1x session in the salt-water pool La Luna nel Lago
• 3x personalized session with personal trainer (30 minutes)
  
• 2x Stretching of the Meridians physical energy rebalancing activities
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable