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BEHealthy Living Longevity
7 nights stay
From € 108066 p.p.
Supports long-term vitality and resilience. Combines lifestyle guidance and natural therapies to enhance energy, recovery and overall quality of life.
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Yoga Retreats
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Healthy Longevity & Pain Relief
Aleenta Phuket Resort & Spa, Phuket - Phang Nga, Thailand
Aleenta Phuket Resort & Spa
Phuket - Phang Nga, Thailand
Healthy Longevity & Pain Relief programme at Aleenta Phuket Resort & Spa
Minimal 7 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Stay based on full board with 3 wellness cuisine meals per day or anti-inflammatory wellness cuisine, gut-health optimised menus for 7 days
- Daily beverages: 1x herbal tea, 1x daily juice OR 1x coconut water for 7 days
- 1x body composition analysis
- 1x blood pressure check
- 1x nutritional & gut microbiome consultation
- 1x personalised wellness consultation
- 1x mid-retreat review
- 1x departure lifestyle roadmap
- 7x Ayurah Spa treatments (including lymphatic drainage, herbal compress massage, abdominal Chi Nei Tsang, facial rejuvenation, and restorative aromatherapy)
- Daily exercise & movement classes + 1:1 sessions with resident coaches
- Longevity & gut health, anti-inflammatory cooking, stress & sleep optimisation
- 3x floatation therapy sessions
- Magnesium foot soaks, guided breathwork, restorative yoga, meditation, and sound healing sessions
- 1x follow-up: virtual check-in within 14 days
- Use of fitness centre, beach gym and yoga studio
- Dedicated retreat host for personalised support
Pureandcure Benefits
- FREE Round Trip Airport Transfer from Phuket airport - min. stay 5 nights
- Credit voucher worth $ 100 per room - min. stay 7 nights
- 20% discount on the room - min. stay 5 nights
- 2x spa treatments (60 mins) per room per stay - min. stay 5 nights OR 4x spa treatments (60 mins) per room per stay - min. stay 10 nights
- 25% off room price if booked 30 days in advance
- 30% off room price if booked 60 days in advance
- Valid for stays until 31 Mar 27 (not valid between 24 Dec 26 - 05 Jan 27)
*Offers are NOT combinable, the best price is already calculated
Minimal 14 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Stay based on full board with 3 wellness cuisine meals per day or anti-inflammatory wellness cuisine, gut-health optimised menus for 14 days
- Daily beverages: 1x herbal tea, 1x daily juice OR 1x coconut water for 14 days
- 1x body composition analysis
- 1x blood pressure check
- 1x nutritional & gut microbiome consultation
- 1x fitnessassessment
- 12x Ayurah Spa treatments (detoxifying, anti-inflammatory, and rejuvenating therapies)
- 4x floatation therapy sessions
- 5x personal training sessions
- Daily movement classes + tailored activity plan
- Expanded longevity workshop series (gut health, metabolic flexibility, nervous system regulation, sleep optimatisation, anti-aging nutrition)
- Evening mindfulness rituals & magnesium foot soaks
- Post-retreat lifestyle plan
- Follow-up 2x coaching calls over 2 months
- Use of fitness, beach gym and yoga studio
- Dedicated retreat host for personalised support
Pureandcure Benefits
- FREE Round Trip Airport Transfer from Phuket airport - min. stay 5 nights
- Credit voucher worth $ 100 per room - min. stay 7 nights
- 20% discount on the room - min. stay 5 nights
- 2x spa treatments (60 mins) per room per stay - min. stay 5 nights OR 4x spa treatments (60 mins) per room per stay - min. stay 10 nights
- 25% off room price if booked 30 days in advance
- 30% off room price if booked 60 days in advance
- Valid for stays until 31 Mar 27 (not valid between 24 Dec 26 - 05 Jan 27)
*Offers are NOT combinable, the best price is already calculated
Pain Management
5 nights stay
From € 77190 p.p.
Designed to reduce chronic pain and improve mobility. Natural, evidence-based therapies support comfort, movement and overall quality of life.
Minimal 5 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Stay based on full board with 3 wellness cuisine meals per day or anti-inflammatory wellness cuisine, gut-health optimised menus for 5 days
- Daily beverages: 1x herbal tea, 1x daily juice OR 1x coconut water for 5 days
- 1x body composition analysis
- 1x blood pressure check
- 1x chakra analysis
- 3x acupuncture with Dr. Yani
- Daily CBD oil massage therapy with herbal compress & anti-inflammatory herbal teas
- 3x CBD-infused floatation therapy
- 1x deep calm aromatherapy massage
- 1x Ayurah crown chakra massage
- 1x Chi Nei Tsang
- 1x lymphatic massage & skin brushing
- 1x functional movement coaching
- Mindfulness-based pain management (MBPM)
- 2x restorative yoga & tai chi for healing
- 1x guided nature walks & coastal breathwork
- 1x Tibetan sound bath healing
- 1x breathwork for nervous system regulation
- Daily CBD infused evening ritual
- Natural melatonin alternatives
- 1x sleep coaching
- Daily pain & progress tracking
- Post-retreat virtual follow-up within 2 weeks
- 2x additional daily classes of scheduled daily fitness activities (see an example activity schedule) *extra classes against a surcharge
- Use of fitness centre, beach gym and yoga studio
- Dedicated retreat host for personalised support
Pureandcure Benefits
- FREE Round Trip Airport Transfer from Phuket airport - min. stay 5 nights
- Credit voucher worth $ 100 per room - min. stay 7 nights
- 20% discount on the room - min. stay 5 nights
- 2x spa treatments (60 mins) per room per stay - min. stay 5 nights OR 4x spa treatments (60 mins) per room per stay - min. stay 10 nights
- 25% off room price if booked 30 days in advance
- 30% off room price if booked 60 days in advance
- Valid for stays until 31 Mar 27 (not valid between 24 Dec 26 - 05 Jan 27)
*Offers are NOT combinable, the best price is already calculated
Minimal 7 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Stay based on full board with 3 wellness cuisine meals per day or anti-inflammatory wellness cuisine, gut-health optimised menus for 7 days
- Daily beverages: 1x herbal tea, 1x daily juice OR 1x coconut water for 7 days
- 1x body composition analysis
- 1x blood pressure check
- 1x chakra analysis
- 4x acupuncture with Dr. Yani
- 1x Thai medicine assessment
- Daily CBD oil massage therapy with herbal compress & anti-inflammatory herbal teas
- 5x CBD-infused floatation therapy
- 1x deep calm aromatherapy massage
- 1x Ayurah crown chakra massage
- 2x Chi Nei Tsang
- 1x lymphatic massage & skin brushing
- 1x vichy shower & herbal steam massage
- 1x pain neuroscience workshop
- 2x individual functional movement coaching
- Mindfulness-based pain management (MBPM)
- 3x restorative yoga & tai chi for healing
- 2x guided nature walks & coastal breathwork
- 2x Tibetan sound bath healing
- 1x breathwork for nervous system regulation
- Daily magnesium foot soak (before floatation)
- Daily CBD infused evening ritual
- Natural melatonin alternatives
- 2x sleep coaching
- Daily pain & progress tracking
- Post-retreat virutal follow-up within 2 weeks
- 2x additional daily classes of scheduled daily fitness activities (see an example activity schedule) *extra classes against a surcharge
- Use of fitness centre, beach gym and yoga studio
- Dedicated retreat host for personalised support
Pureandcure Benefits
- FREE Round Trip Airport Transfer from Phuket airport - min. stay 5 nights
- Credit voucher worth $ 100 per room - min. stay 7 nights
- 20% discount on the room - min. stay 5 nights
- 2x spa treatments (60 mins) per room per stay - min. stay 5 nights OR 4x spa treatments (60 mins) per room per stay - min. stay 10 nights
- 25% off room price if booked 30 days in advance
- 30% off room price if booked 60 days in advance
- Valid for stays until 31 Mar 27 (not valid between 24 Dec 26 - 05 Jan 27)
*Offers are NOT combinable, the best price is already calculated
Grand Deluxe Pool Villa
141m2, pool, garden view
Ocean View Loft
77m2, shared pool
Beachfront Pool Suite
71m2, pool, beach
As featured in...
Address
Keizersgracht 520 H1017 EK Amsterdam
Please note! No visiting address
T: +31 (0)20 573 03 50
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