AYURAH, Aleenta Phuket's wellness centre, takes a results-driven approach to health and wellbeing. This methodology combines holistic healing traditions with modern diagnostics, offering personal consultations, health analyses, coaching and integrative therapies alongside classic spa treatments. Options include IV therapy, juice cleanses and holistic body treatments designed for lasting transformation.

The spa offers six signature wellness programmes, ranging from three to 21 nights or longer, based on AYURAH's six pillars: nourishing nutrition, movement, recovery, mindfulness, connection and relaxation. The programmes are developed to achieve visible and measurable results whilst promoting sustainable balance and conscious moderation. This approach is inspired by the Middle Path philosophy, which centres on finding healthy equilibrium between effort and ease, without extreme restrictions. A fitness centre and daily movement sessions complete the offering.

• Muay Thai
• Yoga
• Yoga Nidra
• Pilates
• Full body stretching
• Sound therapy with Tibetan singing bowls
• Meditation
• Breathwork
• Strength & conditioning training
• Beach power walk
• Triathlon training
• Performance-level cycling training
• Mindfulness and focus workshops
• Snorkelling
• Golf

Dining at Aleenta Phuket forms an integral part of the wellness experience, with a strong emphasis on health, sustainability and local ingredients. The resort features two restaurants and an atmospheric beachfront lounge bar, where chefs work with locally sourced produce and actively contribute to the surrounding community. As co-founder of the Pure Blue Foundation, Aleenta has been entirely free of single-use plastic since 2018.

Seasons is an open-air restaurant with a fully plant-based menu, inspired by Thailand's three tropical seasons: wet, cool and hot. The menu features refined Thai and international dishes showcasing seasonal ingredients. The Edge is a relaxed beachside restaurant open throughout the day, serving varied dishes from Thai favourites, Asian-inspired creations, meat dishes, burgers and sandwiches, complemented by vegetarian options. Savour the holiday feeling with a healthy shake, smoothie, kombucha or signature cocktail at the Edge Beachfront Bar with sea views.

For an unforgettable evening under the stars, the resort arranges intimate dinners for two on the beach. Ultimate romance with soft candlelight, warm evening air and the sound of the sea.

For wellness retreat participants, the stay is full board and meals are tailored to individual programmes.

• The ultimate privacy of the pool villas, perfect for complete withdrawal and recharging in absolute peace.
• The exceptional location: serene beachfront with culture, nature and adventure always within easy reach.
• The next-level wellness approach, where holistic rituals and modern health assessments combine for a genuine reset.