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BEFitness
5 nights stay
From € 3859 p.p.
In 5 or 10 nights, improve strength, posture and flexibility. This programme combines exercise, treatments and posture correction to enhance energy, relaxation and physical wellbeing.
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Fitness
Lefay Resort & SPA Lago di Garda, Gargnano, Lake Garda, Italy
Lefay Resort & SPA Lago di Garda
Gargnano, Lake Garda, Italy
Minimal 5 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Stay based on full board spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intestinal dysbiosis check-up *
- Personalised phytotherapy
- Osteopathic consultation
- 1x tension relieving body massage 'La Brezza accanto al Confine'
- 1x tuina massage for posture 'La Cima della Montagna'
- 1x moxibustion treatment
- 1x foot reflexology treatment
- 1x osteo-craniosacral massage
- 1x acupuncture
- 2x cryotherapy
- 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress)
- 1x tension-relieving neck and back massage
- 1x session in the salt-water pool La Luna nel Lago
- 3x personalised session with personal trainer (30 minutes)
- 1x stretching of the meridians physical energy rebalancing activities
- 1x guided walk in the energy therapeutic garden
- Final health check & maintenance programme
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
Minimal 10 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Intestinal dysbiosis check-up *
- Personalised phytotherapy
- Osteopathic consultation
- 2x tension relieving body massage 'La Brezza accanto al Confine'
- 2x tuina massage for posture 'La Cima della Montagna'
- 2x moxibustion treatment
- 2x foot reflexology treatment for posture
- 2x osteo-craniosacral massage
- 2x individual acupuncture session
- 2x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress)
- 2x neck and back massage
- 1x session in the salt-water pool La Luna nel Lago
- 3x personalised session with personal trainer (30 minutes)
- 2x stretching of the meridians physical energy rebalancing activities
- 1x guided walk in the energy therapeutic garden
- Final health check & maintenance recommendations
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
Prestige Junior Suite
50 m2, terrace, lake view
Deluxe Junior Suite
50 m2, balcony, lake view
Family Suite
73 m2, balcony, lake view
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