Pureandcure, Wellness Travel Worldwide
 
Holiday type

Intro to Detox

Short Detox stays to boost your energy

An intro to Detox is ideal for people who are new to detoxification and cleansing. A great starting point for many health goal and combining detox meals or juices with a range of (holistic) therapies for cleansing the body, mind and spirit.
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Detox Cure holidays

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Puurenkuur blog

Why choose a detox holiday?



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Discover all our Intro to Detox holidays

Boshotel Vlodrop
206 Reviews
Vlodrop, Netherlands
Yoga, Detox and Pilates in a spacious Limburgian hotel with fantastic service and extensive wellness. read more
Pureandcure Benefits
Depending on your Holiday:
  • Free entrance to the Spa during the weekend worth € 17,50 per day
  • For repeat guests: free upgrade to a suite
  • Check-out at Noon instead of 11 AM on Sunday
MasQi The Energy House
9 Reviews
Banyeres de Mariola, Alicante, Spain
A small, luxury adults-only yoga and meditation resort in a stylish 19th century farmhouse in the centre of a nature park. The perfect place in which to connect with yourself and with nature. read more
Pureandcure Benefits
Depending on your Holiday:
  • Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  • Free massage 50 minutes (min. stay of 3 nights)
Atmantan Wellness Resort
18 Reviews
Pune, India
Traditional eastern medicine comes paired with a state-of the art spa, ultra-modern fitness facilities and western medical knowledge at Atmantan Wellness Resort. The purpose? To truly own a deep sense of wellbeing; not just experience it. read more
Pureandcure Benefits
Depending on your Holiday:
  • Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
  • Complimentary one way airport transfer from Pune/Mumbai airport
  • Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
  • Free spa credit voucher worth 125 USD per booking
  • Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities gift box! 

13 Reviews
La Petite Pierre, France
Right in the middle of Alsace’s forest, La Clairière is one of the first holistic hotels in France. Eastern treatments (ayurveda, acupuncture), vegan options on the menu and a mesmerizing spa. This place encourages you to live a healthier life. read more
Pureandcure Benefits
Depending on your Holiday:
Revivo Wellness Resort
10 Reviews
Nusa Dua, Bali (Indonesia)
Excellent service and extremely professional holistic programmes based on Balinese traditions. A beautiful and intimate retreat in green surroundings with a warm, friendly atmosphere. read more
Pureandcure Benefits
Depending on your Holiday:
  • Discount on room price (already included in the price)
  • Room upgrade subject to availability at time of booking - not combinable with other discounts
  • One free massage (30 minutes) per person per stay 
Park Igls
16 Reviews
Innsbruck/Igls, Austria
Park Igls is a private medical spa located in the heart of Tyrol, Austria. One of the leading award-winning medical spas in Europe, with a focus on the Mayr approach for a healthier lifestyle. read more
Pureandcure Benefits
Depending on your Holiday:
  • Free return airport transfer Innsbruck - Park Igls
  • 1 complimentary massage (25 minutes)
Six Senses Kaplankaya
9 Reviews
Milas, Muğla, Bodrum, Turkey
The newly opened resort sits on the sweeping Aegean coastline and really is luxury personified. Stylish and modern, a huge range of facilities and activities, including a first-rate wellness centre with top spa and an extensive fitness centre. read more
Puurenkuur Benefits
Depending on your Holiday:
  • For our single travellers: Reduced room rates + complimentary signature massage when pre-booking a spaprogramme 
  • Free spa giftvoucher worth € 50 per person when two persons book and stay in one room (min. stay 5 nights)
  • For our loyalty guests: Free spa giftvoucher worth € 50 per person (min. stay 3 nights)
Longevity Medical Spa at Vilalara
20 Reviews
Vilalara, Faro, Portugal
Longevity Medical Spa offers besides well-directed treatments under supervision of specialists, the ultimate luxerious five-star experience read more
Puurenkuur Benefits
Depending on your Holiday:
  • 1x free ventre plat stomach treatment (40 minutes)
137 Reviews
Koh Samui, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced. read more
Pureandcure Benefits
Depending on your Holiday:
  • Spa-giftvoucher worth € 150 per person
  • 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 30 April 2023, stay between 16 April - 31 October 2023)
  • 15% discount on room rate for stays with min. 21 nights! (book before 30 April 2023, stay between 16 April - 31 October 2023)
  • Discounted accommodation rates for all Puurenkuur travellers (included in the price)
  • 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
  • For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

Intro to Detox programme

An intro to Detox is ideal for people who are new to detoxification and cleansing. A great starting point for many health goal and combining detox meals or juices with a range of (holistic) therapies for cleansing the body, mind and spirit. You can expect improved health on all levels including internal balance and increased energy and vitality. An intro to Detox is less intensive than a comprehensive Detox programme, but it is a perfect option for those who don’t have much time or want to feel the positive effects of a short cleaning. 

What is a detox?

A detox usually entails juice fasting (fasting on juices), but it can also mean consuming a light, plant-based diet and avoiding coffee, alcohol and processed foods. On a detox holiday or weekend, you will be detoxifying your body. A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within.

Detoxification  

Many of the things we consume, for example coffee, alcohol, sugar, meat and wheat, are difficult for our bodies to digest and process. And the artificial additives food contains these days, such as hormones, preservatives, pesticides and chemicals, are all toxins that are foreign to our bodies. When our bodies don’t know what to do with them, they build up in our tissues, organs, blood and intestines. This causes all kinds of complaints and illnesses; from stomach, bowl and kidney issues to weight gain, fatigue, headaches, eczema and sleeping difficulties. Psychological conditions can also be caused by excess toxins. 

Healthier and lighter thanks to detox 

A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within. A cleansed, healthier, energised and more efficient body is not the only benefit to a detox. Detoxing also helps rebalance the gut flora, making it more effective, improving metabolism and immunity. Some people can also lose weight after a detox – a welcome side effect for many!