• 2 nights in the selected room type
• Stay including full board Detox meals: juices, broths and vegetable soups (starting with dinner upon arrival at 5pm until lunch on Sunday at noon on day of departure)
• A Detox Coach will assist you during the retreat with questions and information
• 2x yoga/meditation classes
• 1x breathe & release 
• 2x guided walk/hike
• 1x Nutrition Workshop and various Q&A during the retreat
• Puurenkuur Detox box full of practical amenities to support the detoxifying process
• Free use of all spa facilities  
• Free use of the sport facilities and participation of the sport classes
• Possiblity to pre-book a massage (with an extra charge)
• Example of the day to day programme

Meals

We serve freshly made Detox Juices, vegan broth, salad snack and vegetable soups. In case you feel hungry, you have an option to order a light meal in the restaurant for lunch and dinner.

• Stay in the selected room type
• 3 days of full board cuisine following our DETOX diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
• Alkalising supplements.
• A diffuser of essential oils and relaxing essences in your room.
• A hot water bottle for hydrotherapy.
• 3 Yoga classes to help your body in the cleansing process and to benefit from multiple effects.
• 60-minute macrobiotic nutrition workshop.
• A Pre-Detox manual that we´ll send to you a week before your arrival.
• A Welcome Session with Sonia, where you will be given the Detox Manual to explain the procedures, schedules and guidelines to follow during the detox program.
• A "Detox chest" with a glove for cleansing your skin, a tongue scraper, aromatherapy essence and enema (optional for people interested in colon cleansing).
• A Farewell Session with Sonia, where the Post-Detox Manual will be provided on the final day. This will give you the guidelines that you should follow once back home.
• Kukicha tea and mineral water

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
• Free massage 50 minutes (min. stay of 3 nights)

Please note: for stays shorter than 7 nights there is a mandatory tax in India. This tax is NOT included in the shown price, please request a quotation for the correct prices.

• Stay based in the selected roomtype
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive) 
• Individual health & wellness consultation
• Body composition analysis
• Postural assessment
• Wellness departure consultation
• 3 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Body Wrap (Choose between the Seaweed, Firming or Restorative wrap)
  
• 1x Detox Kit 
  
• 1x Manual Lymphatic Drainage 
  
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 

• Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport (only in combination with a spa programme)
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities Gift Box

• Stay in the selected room type
• Daily breakfast (organic)
• Daily vegan detox dinner (excluding drinks)
• 1x wellness consultation 
• 1x private infrared sauna session
• Daily 60 minute ayurveda treatment
• Participation to the daily activities such as meditation, walks, qi gong
• Use of all spa facilities
• Free wifi in the rooms

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x fitness consultation OR skin analysis
• 1x nutrition guidance consultation
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example body wrap, Javanese Lulur scrub, lymphatic massage etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking - not combinable with other discounts
• One free massage (30 minutes) per person per stay 

• Return airport transfers Innsbruck airport - hotel
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
• Mineral water, herbal tea and base broth
• Entry examination and health check up (30 minutes)
• 1x final consultation (30 mins)
• 4x therapeutic treatments (select from massages, personal training, detox bath etc.)
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of pool, sauna & gym facilities

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Stay in the selected room type with full board wellness cuisine
• 1x wellness screening 
• 2x private activity, choice of fitness training, pilates or yoga (60 minutes)
• 1x private meditation or pranayama (60 minutes)
• 2x morning walk (30 minutes)
• 1x personalized body massage (90 minutes)
• 1x traditional turkish hammam (60 minutes)
• 1x Yogic Intestinal Cleanse (60 minutes)
• 1x detoxifying algae treatment (90 minutes)
• 1x cell gym
• Free and unlimited use of all fitness- and spafacilities
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Free spa giftvoucher worth EUR 50 per person when two persons book and stay in one room (min. stay 7 nights) (for stays in 2022)
• Early check-in and late check-out upon availability (min. stay 7 nights) 

• Stay in the selected room type  
• Full board of Healthy & Tasty low calorie meal plan OR liquid/juice fasting diet (starting with dinner upon arrival, ending with breakfast on the day of check-out) (liquid/juice fasting diet is subject to doctor’s approval)
  
• Daily supply of Alkaline Water 9.5pH, herbal teas & detox supplements
• 2x biophysical evaluation (initial and final)
• 1x integrative nutrition & wellbeing consultation
• Daily health and wellness assistance
• 6x Thalassa therapy treatments (2 per night, prescribed by Thalassa doctor, consultation included)
• 3x PAPIMI® session (1 per night, 25 minutes) (detoxification/anti-inflammation/immunity booster/cellular energising) OR 6x ICOONE® Laser Med sessions (2 per night, 25 minutes) (Lymphatic Drainage & Circulation Booster/Anti-Cellulite/Body Remodelling & Firming) - all non-invasive therapies.
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in the selected room type  
• Full board of Healthy & Tasty low calorie meal plan OR liquid/juice fasting diet (starting with dinner upon arrival, ending with breakfast on the day of check-out) (liquid/juice fasting diet is subject to doctor’s approval)
  
• Daily supply of Alkaline Water 9.5pH, herbal teas & detox supplements
• 2x biophysical evaluation (initial and final)
• 1x integrative nutrition & wellbeing consultation
• Daily health and wellness assistance
• 8x Thalassa therapy treatments (2 per night, prescribed by Thalassa doctor, consultation included)
• 4x PAPIMI® session (1 per night, 25 minutes) (detoxification/anti-inflammation/immunity booster/cellular energising) OR 8x ICOONE® Laser Med sessions (2 per night, 25 minutes) (Lymphatic Drainage & Circulation Booster/Anti-Cellulite/Body Remodelling & Firming) - all non-invasive therapies.
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Roundtrip airport transfers 
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
  
• 1x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Asian Foot Massage (60 minutes)
• 1x Traditional Asian Hand Massage (60 minutes)
• 2x Chi Nei Tsang (30 minutes)
• 1x Chi Nei Tsang (60 minutes)
  
• 1x Oriental Herbal Detoxifying Body Scrub & Wrap (75 minutes)
• 4x Far Infrared Sauna (30 minutes)
• 2x Lymphatic Drainage Therapy (90 minutes)
• 1x Traditional Asian Hand Massage (30 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift pack
  

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 30 April 2023, stay between 16 April - 31 October 2023)
• 15% discount on room rate for stays with min. 21 nights! (book before 30 April 2023, stay between 16 April - 31 October 2023)
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)