Pureandcure, Wellness Travel Worldwide
 
Holiday type

Mild Detox

Energize, Relax & Unwind

Detox holidays with light meals are ideal for those who want to detox, but don’t want to do a juice fast. During this mild detox programme, you’ll eat light, fresh food prepared with ingredients that promote cleansing within the body...
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Why choose a detox holiday?



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Discover all our Mild Detox holidays

Longevity Health & Wellness Hotel
12 Reviews
Alvor, Faro, Portugal
Longevity Health & Medical Hotel is a brand new adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve. read more
Pureandcure Benefits
Depending on your Holiday:
  • Complimentary Spa Credit Voucher
  • € 90 per person (min. stay 5 nights)
  • € 120 per person (min. stay 7 nights)
  • Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
  • Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
    Sianji Wellbeing Resort
    87 Reviews
    Turgutreis, Bodrum, Turkey
    Detox, fitness and wellness programmes. Luxury and relaxation. Sun and sea. At Sianji Wellbeing Resort, you’ll have it all. At a competitive price. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Reduced rates for single travellers
    • For repeating guests: 10% discount on the roomrate, programma and meals (valid for a minimum stay of 5 nights)
    Atmantan Wellness Resort
    18 Reviews
    Pune, India
    Traditional eastern medicine comes paired with a state-of the art spa, ultra-modern fitness facilities and western medical knowledge at Atmantan Wellness Resort. The purpose? To truly own a deep sense of wellbeing; not just experience it. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
    • Complimentary one way airport transfer from Pune/Mumbai airport
    • Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
    • Free spa credit voucher worth 125 USD per booking
    • Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities gift box! 

    13 Reviews
    La Petite Pierre, France
    Right in the middle of Alsace’s forest, La Clairière is one of the first holistic hotels in France. Eastern treatments (ayurveda, acupuncture), vegan options on the menu and a mesmerizing spa. This place encourages you to live a healthier life. read more
    Pureandcure Benefits
    Depending on your Holiday:
    Shanti-Som
    76 Reviews
    Malaga, Spain
    The beauty and serenity of Bali yet closer to home. This is Shanti-Som. Secluded and intimate. This is where you’ll rediscover yourself. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
    • Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
    • For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
    MasQi The Energy House
    9 Reviews
    Banyeres de Mariola, Alicante, Spain
    A small, luxury adults-only yoga and meditation resort in a stylish 19th century farmhouse in the centre of a nature park. The perfect place in which to connect with yourself and with nature. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
    • Free massage 50 minutes (min. stay of 3 nights)
    5 Reviews
    Cala Xarraca, Ibiza
    A brand new, luxurious, five-star plus hotel of the Six Senses chain in sun-drenched Ibiza. The ideal place for a spiritual wellness experience, but also for a super advanced health boost. read more
    Pureandcure Benefits
    Depending on your Holiday:
    Phuket Cleanse
    2 Reviews
    Rawai, Thailand
    Intimate retreat in Phuket, to which raw food, lot's and lot's of daily sport & yoga classes, meditation, workshops and a healthy lifestyle form the pillars. A warm, friendly environment comes as part of the package! read more
    Pureandcure Benefits
    Depending on your Holiday:
    • 2x complimentary spa treatment with every booking (60 minutes)
    • 1x Free night pay for 9 nights and receive the 10th night for free, stay 14 nights & receive 2 free nights (10=9, 16=14)
    • For loyalty guests: for your second, third etc. stay at Phuket Cleanse: 1 Free night for all stays with a min. stay of 7 nights (8=7, 9=8 etc.)
    Absolute Sanctuary
    17 Reviews
    Koh Samui, Thailand
    With its Mediterranean inspired architecture, this stunning boutique wellness hotel, on the tropical island of Koh Samui in Thailand is true paradise for yoga, detox , fitness and Pilates lovers. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • 30% discount on your stay until June 2023! - already calculated in the shown price (not combinable with free nights)
    • 1 free bonus night when booking a min. stay of 7 nights
    • A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
    • Free room upgrade (upon availability on arrival)
    • For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays between March and June 2023
    137 Reviews
    Koh Samui, Thailand
    An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Spa-giftvoucher worth € 150 per person
    • 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 30 April 2023, stay between 16 April - 31 October 2023)
    • 15% discount on room rate for stays with min. 21 nights! (book before 30 April 2023, stay between 16 April - 31 October 2023)
    • Discounted accommodation rates for all Puurenkuur travellers (included in the price)
    • 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
    • For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)
    Engel Ayurveda Hotel
    6 Reviews
    Dolomites, Italy
    An Ayurveda holiday in a beautiful hotel right in the healing Austrian mountains plus more than 2500m2 of spa facilities, This gem in South Tyrol is the perfect place for you! read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Discounted rates for single travellers (already calculated in the price)
    • Complimentary roundtrip airport transfers from Bolzano airport OR 
    • A complimentary Ayurvedic facial treatment 60 min. (worth € 95) 
    • For repeating Engel hotel clients: the above extra's + a complimentary room upgrade if available at the time of arrival 
    Longevity Medical Spa at Vilalara
    20 Reviews
    Vilalara, Faro, Portugal
    Longevity Medical Spa offers besides well-directed treatments under supervision of specialists, the ultimate luxerious five-star experience read more
    Puurenkuur Benefits
    Depending on your Holiday:
    • 1x free ventre plat stomach treatment (40 minutes)
    Atlantida Boutique Hotel
    Rogaška Slatina, Slovenia
    Luxury boutique hotel in Slovenia with mineral water with the highest magnesium content in the world. A super boost for many health problems. read more
    Pureandcure Benefits
    Depending on your Holiday:

    • No single supplement
    • Complimentary & guaranteed early check in and late check out (worth €40 per room)
    • Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

    COMO Shambhala Estate
    9 Reviews
    Gianyar, Bali, Bali (Indonesia)
    Next level personal attention (you will have your own personal assistant!). The COMO Shambhala Estate team is incredibly dedicated to make your stay the best it can be and give you an exclusive experience. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • 10% discount for single travellers on the room rates 
    • When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay) 
    • For repeat guests: a complimentary room upgrade to the next room type (if available at time of booking) (you booked a stay at COMO Shambhala through Puurenkuur before)
    16 Reviews
    Phuket, Thailand
    Wellness with a personal touch in an idyllic setting. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • 10% single traveller discount 
    • Free room upgrade for twin/double room bookings
    OCEANO Hotel Health Spa
    32 Reviews
    Punta del Hidalgo, Santa Cruz de Tenerife, Spain
    You are in excellent hands for a F. X. Mayr, Ayurveda or thalasso programme at the authentic family hotel, OCÉANO Health Spa Hotel read more
    Pureandcure Benefits
    Depending on your Holiday:
    Le Jadis Mauritius ***** | Official Sales Office Benelux
    Balaclava, Mauritius, Mauritius
    Luxury, 5* pamper resort by a white sand private beach on the Indian Ocean. The resort specialises in Ayurveda and holistic cure programmes. read more
    Puurenkuur Benefits
    Depending on your Holiday:
    • Discount for Single Travellers! Already calculated in the price. 
    • Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
    • Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)
    13 Reviews
    Bouznika, Morocco
    The Vichy Célestins Spa Hôtel has a new, ultra-modern holistic wellness clinic situated on 500 ha of land, offering superior care and pioneering technology in line with the five principles of Vichy: thalasso, weight loss, beauty, lifestyle and sport.. read more
    Puurenkuur Benefits
    Depending on your Holiday:
    • Extra discount for your stay from 1 September 2022 until 31 March 2023 (already calculated in the shown price)
    • Free room upgrade AND free early check-in and late check-out (subject to a availability at time of arrival, for stays from 1 September 2022 until 31 March 2023)
    • Free return airport transfer from Casablanca or Rabat - min. stay 4 nights, for stays from 1 September 2022 until 31 March 2023
    • Complimentary private cardio training or yoga or pilates session
    • 10% discount on the room rate when you pre-book a spa package
    • For repeating guests at Vichy Célestins Spa Hotel: gratis room-upgrade to the next room category at the time of booking
    Lefay Resort & SPA Lago di Garda
    21 Reviews
    Gargnano, Brescia, Lake Garda, Italy
    Lefay Resort & Spa's speciality? Without doubt: the treatment of typically western problems (stress, obesity) through a classical Chinese medicine approach. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
    • Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
    • Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
    • Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
    The Retreat Costa Rica
    11 Reviews
    Altos del Monte, Costa Rica
    The Retreat Costa Rica is one of the best luxury wellness boutique resort and spa, where organic gardens, lush landscapes, chirping birds, and technicolor sunsets are the setting for healing journeys. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Welcome amenity in the room 
    • Complimentary pick-up service from SJO airport (worth $100)
    • Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of booking) 
    • Participation to the tea tasting activity (worth $30 per person) 
    • Diana Stobo's (founder) bestseller book 
    • For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's 
    Fivelements Retreat | Official Sales Office Benelux
    2 Reviews
    Ubud, Bali (Indonesia)
    An acclaimed luxury eco-wellness resort by a river and surrounded by nature, with traditional Balinese treatments and massages that promote inner quiet and harmony. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)
    Ananda in the Himalayas
    24 Reviews
    Uttarakhand, India
    A truly unbeatable wellness experience. One of the very best destination spas in the world, you can expect nothing but the best at Ananda in the Himalayas. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person (min. 7 nights stay)
    • Free excursion to Rishikesh to experience Ganga Aarti Ceremony (per room, only applicable for Wellness Programmes min. 7 nights) 
    SHA Wellness Clinic
    35 Reviews
    El Albir, Alicante, Spain
    Eastern philosophies meet Western views on health and wellbeing at SHA Wellness Clinic under a nourishing, super-deluxe and modern roof. read more
    Pureandcure Benefits
    Depending on your Holiday:
    • Complimentary welcome massage (50 minutes) per guest
    • Complimentary early check-in and late check-out (subject to availability at time of arrival) 
    • Room upgrade to a higher category (subject to availability at time of arrival) 
    • Free one-way transfer from airport (worth € 130)
    • Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
    All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.

    RAKxa
    Samutprakarn, Bangkok, Thailand
    The RAKxa Wellness & Medical Retreat is the first sustainable, integral wellness & medical retreat in Thailand. In a relaxing tropical setting, you can work preventively on your health and lifestyle change under highly specialized guidance. read more
    Pureandcure Benefits
    Depending on your Holiday:

    • Spa gift voucher worth € 150 per person (min. 5 nights stay)

    Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

    Detox holiday with light meals   

    Detox holidays with light meals are ideal for those who want to detox, but don’t want to do a juice fast. During this mild detox programme, you’ll eat light, fresh food prepared with ingredients that promote cleansing within the body. You’ll eat that well, that you’ll forget you’re even on a detox holiday.

    What is a detox?

    A detox usually entails juice fasting (fasting on juices), but it can also mean consuming a light, plant-based diet and avoiding coffee, alcohol and processed foods. On a detox holiday or weekend, you will be detoxifying your body. A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within.

    Detoxification   

    Many of the things we consume, for example coffee, alcohol, sugar, meat and wheat, are difficult for our bodies to digest and process. And the artificial additives food contains these days, such as hormones, preservatives, pesticides and chemicals, are all toxins that are foreign to our bodies. When our bodies don’t know what to do with them, they build up in our tissues, organs, blood and intestines. This causes all kinds of complaints and illnesses; from stomach, bowl and kidney issues to weight gain, fatigue, headaches, eczema and sleeping difficulties. Psychological conditions can also be caused by excess toxins.  

    Healthier and lighter thanks to detox  

    A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within. A cleansed, healthier, energised and more efficient body is not the only benefit to a detox. Detoxing also helps rebalance the gut flora, making it more effective, improving metabolism and immunity. Some people can also lose weight after a detox – a welcome side effect for many!