• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 1x private yoga lesson (if available during the period of stay)
• 1x free consultation with the Ayurveda specialist (in English, if available during the period of stay)
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs
• Early Bird: book 40 days prior to arrival and receive a 10% discount
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 1x wellness body and headmassage (60 minutes)
• 1x sport back massage (30 minutes)
• 1x foot reflex zone massage (30 minutes)
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs
• Early Bird: book 40 days prior to arrival and receive a 10% discount
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)

• Stay in the selected toom type based on full board with an individual ayurvedic-diet plan (excluding drinks)
• A preliminary and closing consultation with a Ayurveda doctor
• Drawing up of an individual therapies plan and a dietary plan in regards to your Dosha
• A daily consultation with a specialist in Ayurveda
• 1-2 therapies daily as advised by the Ayurveda specialist
• Ayurvedic dietary supplements during therapies
• Ayurvedic herbal tea in the restaurant
• Unlimited entrance to the Swimming pool with thermal water
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet
• Thermal water drinking

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs
• Early Bird: book 40 days prior to arrival and receive a 10% discount
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body massage and detox with hemp massage and only at Spa reception desk)

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 1 consultation with the specialist in ayurvedic medicine (60 minutes) (in English, if available during the period of stay)
• 2x daily individual yoga classes with the Indian yoga master Pratheep
• 30% discount on all additional ayurveda services
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs
• Early Bird: book 40 days prior to arrival and receive a 10% discount
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)

• Stay in the selected room type based on full board of healthy meals (the diet plan is advised by a specialist after the consultation)
• 1x consultation with a specialized doctor
• 1x physiotherapy treatment (30 minutes)
• 1x detox with hemp (60 minutes)
• 12x personal training session (ca. 30 minutes each)
  
• 1x tired and heavy leg care (45 minutes)
• 3x maderotherapy of whole body (80 minutes)
• 1x body bio stimulation (30 minutes)
• 1x pantha rei,reduction of liquids and cellulite (45 minutes)
• 1x pantha rei, rejuvenation drainage (70 minutes)
  
• 1x naranga kizhi (45 minutes)
• 2x sports back massage (30 minutes each)
• 1x relaxing bath (60 minutes)
• 1x classic manicure OR reflex zone foot massage (manicure 45 minutes / foot massage 30 minutes)
• 1x pedicure (45 minutes)
• Unlimited entrance to the swimming pool with thermal water
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet
• Thermal water drinking

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs
• Early Bird: book 40 days prior to arrival and receive a 10% discount
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body massage and detox with hemp massage and only at Spa reception desk)

• Min. 1 night in the selected roomtype
• Stay including daily extensive breakfast buffet
• 1x 3-course set vegetarian menu (excluding drinks)
  
• 1x massage (50 minutes)
• Free entrance and use of all spa facilities
• 10% discount on beauty and spa treatments in the Wellness centre (Please make a reservation in advance as it is booked up quickly)
• Use of bathrobe and slippers

• No Single Supplements in the smaller single rooms

• 2 nights 
  
• 2x extensive breakfast buffet 
  
• 1 two-course set menu vegetarian dinner (in hotel) – excluding drinks 
  
• 4 yoga workshops of 90 minutes (Friday, Saturday morning and evening, Sunday) 
  
• Herbal tea upon introduction and meeting on Friday 
  
• Free entrance and use of all spa facilities  
  
• Use of bathrobe and slippers
  
• Example of the day to day programme

PLEASE NOTE: the Single Rooms are fully booked from 21 - 23 February, 13 - 15 March & 12 - 14 June 2020.

• No single supplement for a stay in a single room

• 2 nights in the selected room type in luxury four star hotel
• Stay including full board Detox meals: juices, broths and vegetable soups (starting with dinner upon arrival at 5pm until lunch on Sunday at noon on day of departure)
• A Detox Coach will assist you during the retreat with questions and information
• 3x yoga/meditation classes. Depending on the coach, a Pilates class as well
• 2x guided walk/hike
• 1x Nutrition Workshop and various Q&A during the retreat
• Puurenkuur Detox box full of practical amenities to support the detoxifying process
• Free entrance and use of all spa facilities  
• Use of bathrobe and slippers
• Possiblity to pre-book a massage (with an extra charge)
• Example of the day to day programme

PLEASE NOTE: the Single Rooms are fully booked from 21 - 23 February 2020 & 12 - 14 June 2020.

Meals

We serve freshly made Detox Juices, vegan broth, salad snack and vegetable soups. In case you feel hungry, you have an option to order a light meal in the restaurant for lunch and dinner.

• No single supplement for a stay in a single room

• 3 nights 
• 3x extensive breakfast buffet
• 2x two-course set menu vegetarian dinner (exclusive drinks)
• Herbal tea upon introduction and meeting
• 5x yoga lessons (90 minutes each)
• 1x meditation workshop
• 1x silence walk
• Free entrance and use of all spa facilities
• Use of bathrobe and slippers

Please note! There are only Royal 'landgoed' rooms left for this retreat. The Single rooms are already fully booked.

• No single supplement for a stay in a single room

• 3x nights 
  
• 3x extensive breakfast buffet 
  
• 2x two-course set menu vegetarian dinner (in hotel) – excluding drinks 
  
• 6x yoga workshops of 90 minutes
  
• Herbal tea upon introduction and meeting on Friday 
  
• Free entrance and use of all spa facilities  
  
• Use of bathrobe and slippers
  
• Example of the day to day programme

• No single supplement for a stay in a single room

• Stay in the selected roomtype
• Daily extensive breakfast buffet
• Free spa giftvoucher worth € 50 per booking (valid for all stays of min. 3 nights)
• Free use of all spa- and fitnessfacilities
• Free participation on week activities schedule with activities like yoga and pilates (see an example here)

• No single supplement 
• Free spa gift voucher worth € 50 per booking (valid for all stays of min. 3 nights)
  

• Stay in the selected room type including daily extensive breakfast buffet
  
• 1x private session of choice, personal training, hatha yoga OR mother-to-be yoga (75 minutes)
• 1x Anassa signature full body massage (60 minutes)
• 1x Mediterranean head massage OR soothing foot massage (30 minutes)
• 1x traditional Cypriot body wrap OR Cypriot body scrub (30 minutes)
• Free use of all spa- and fitnessfacilities
• Free participation on week activities schedule with activities like yoga and pilates (see an example here)

• No single supplement 
• Free spa gift voucher worth € 50 per booking (valid for all stays of min. 3 nights)

• Stay in the selected room type including daily extensive breakfast buffet
• 1x Anassa signature full body massage (60 minutes)
  
• 1x thalasso bath (20 minutes)
• 1x traditional Cypriot scrub (30 minutes)
• 1x signature wrap (30 minutes)
• 1x deluxe pedicure (60 minutes)
• Free use of all spa- and fitnessfacilities
• Free participation on week activities schedule with activities like yoga and pilates (see an example here)

• No single supplement 
• Free spa gift voucher worth € 50 per booking (valid for all stays of min. 3 nights)

• Stay in the selected room type including daily extensive breakfast buffet
• 1x private yoga session (60 minutes)
• 1x Anassa signature full body massage (60 minutes)
• 1x Thalasso jet shower massage (20 minutes)
• 1x seaweed anti-age facial (60 minutes)
• 3x spa juice on completion for treatment
• 1 day bike adventure - discover the surrounding nature rich area on mountain or road bike (map provided)
• 1x spend serene time on the Mediterranean ocean in either a pedalo or kayak (60 minutes)
• Free use of all spa- and fitnessfacilities
• Free participation on week activities schedule with activities like yoga and pilates (see an example here)

• No single supplement 
• Free spa gift voucher worth € 50 per booking (valid for all stays of min. 3 nights)

• Stay in the selected room type including daily extensive breakfast buffet
• 1x Anassa signature massage (60 minutes)
• 1x Thalasso bath (20 minutes)
• 1x Thalasso affusion shower (20 minutes)
• 1x Thalasso jet shower (20 minutes)
• 1x undaria algae detox scrub (30 minutes)
  
• 1x white algae body wrap (60 minutes)
• 1x seeweed algae anti-aging facial (60 minutes)
• Free use of all spa- and fitnessfacilities
• Free participation on week activities schedule with activities like yoga and pilates (see an example here)

• No single supplement
• Free spa gift voucher worth € 50 per booking (valid for all stays of min. 3 nights)

• 2 nights in a standard room
• 2x extensive breakfast buffet
• 2x two-course set menu dinner at Restaurant Sea & Land– excluding drinks
• 2x Sun salutations sessions (mornings) and 1 stretching session
• 1 relax session
• 3 Pilates classes
• 1 Fitwalk (optional)
• 2 workshops Lighten your Mind, Body and Life
• Free use of all spa facilities of Spa Domburg - only during the retreat
• 10% discount on beauty and spa treatments in Spa Domburg (please make a reservation in advance as it is booked up quickly)
• 1 bottle of mineral water in the room
• Use of bathrobe and slippers

• Lowest price guarantee
• No single supplement

• Stay in the selected room type
• Detoxifying full board (morning boost with grapefruit salad, gurme raw lunch & dinner)
• Alkalizing water and detox soups
• Herbs & green juices
• Daily Probiotics
• Daily morning walks accompanied by the fitness instructor
• Access to all spa facilities, wet area and gym
• Access to the daily yoga classes

• No single supplement
• Free airport transfer with minimum 7 nights stay (from Sabiha Gocken and Istanbul airports)
• Guaranteed room upgrade from Superior to Deluxe room at time of booking
• 20% discount on any extras (spa treatments etc)
• Fruit basket upon arrival
• Early check in / late check out (subject to availability)

Hypoxi is a special fat burning program. The program aims to destroy the fat storage, eliminate fat from the body and slim the body. During the program, exercises are done with special hypoxi clothing and hypoxi machine accompanied by the Hypoxi coach. This training consists of light heart and blood circulation exercises. During your stay you will consume special hypoxi meals.

• Stay in the selected room type
• Hypoxi full board with 2 daily snacks (starts with dinner and finishes with breakfast on last day)
• 2x Body analysis (at start and end of stay)
• 1x general evaluation at end of stay
• 8x Hypoxi sessies 
• Daily morning hike
• Access to all spa facilities, wet area and gym
• Access to group activities

This program is not recommended if you:

• are under 18 years old or over 55 years old
• are pregnant
• are on your menstrual period
• have inflamed varicose veins
• have severe hypertension or hypotension
• have inflammations or infections
• have heart, blood circulation or vein problems
• have metabolism problems
• are in a condition where support to walk/move is needed
• have gotten breast implants less than 2 months ago or are breast feeding (should not use certain equipment)

If you wish to book extra nights after your programme please check the price with one of our wellness experts or make a quotation request. 

• No single supplement
• Free airport transfer with minimum 7 nights stay (from Sabiha Gocken and Istanbul airports)
• Guaranteed room upgrade from Superior to Deluxe room at time of booking
• 20% discount on any extras (spa treatments etc)
• Fruit basket upon arrival
• Early check in / late check out (subject to availability)

• Complimentarty roundtrip airport transfers Istanbul airport (SAW) hotel
• Stay in the selected room type 
• Body analysis at the start and end of your stay
• 2 Daily Nua action (private PT session) - on the full days
• General evaluation at the end of your stay
• Access to all spa facilities, wet area and gym
• Participation do the daily walks and yogaclasses 
• Full board meals with 2 daily snacks for 7 days (starts with dinner and finishes with breakfast on last day)

• No single supplement
• Free airport transfer with minimum 7 nights stay (from Sabiha Gocken and Istanbul airports)
• Guaranteed room upgrade from Superior to Deluxe room at time of booking
• 20% discount on any extras (spa treatments etc)
• Fruit basket upon arrival
• Early check in / late check out (subject to availability)

• Free roundtrip airport transfers with a min. stay of 7 nights 
• Stay in the selected room type
• Detoxifying full board (morning boost with grapefruit salad, gurme raw lunch & dinner)
• Alkalizing water and detox soups
• Herbs & green juices
• Daily Probiotics
• Daily morning walks accompanied by the fitness instructor
• Access to all spa facilities, wet area and gym
• Access to daily yoga classes

• No single supplement
• Free airport transfer with minimum 7 nights stay (from Sabiha Gocken and Istanbul airports)
• Guaranteed room upgrade from Superior to Deluxe room at time of booking
• 20% discount on any extras (spa treatments etc)
• Fruit basket upon arrival
• Early check in / late check out (subject to availability)

• No single supplement
• Free upgrade to daily half board (valid for all stays of min. 5 nights)
• Free spa gift voucher worth € 50 per booking (valid for all stays with minimum 3 nights in a Superior Sea View room or in higher category)

• Stay in selected room type and based on halfboard (breakfast & dinner buffet)
• 1x pregnancy yoga class (60 minutes)
  
• 1x mother to be indulgence massage (60 minutes) + facial (30 minutes)
• 1x deluxe pedicure (60 minutes)
• 1x oriental head massage
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here)

• No single supplement
• Free upgrade to daily half board (valid for all stays of min. 5 nights)
• Free spa gift voucher worth € 50 per booking (valid for all stays with minimum 3 nights in a Superior Sea View room or in higher category)

• Stay in selected room type and based on halfboard (breakfast & dinner buffet)
• Spa welcome meeting with herbal tea
  
• 1x wellness consultation
• 1x fusion full body massage (60 minutes)
• 1x red algae detox body wrap (60 minutes)
• 1x osea facial (60 minutes)
• 2x complimentary healthy juice spa drinks
• 1x excursion boat cruise (around 4 hour excursion including lunch and dinner, available from 1 May - 30 September and subject to weather conditions) OR 1x Akamas National Park OR Troodos jeep safari (full day excursion)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here)
  

• No single supplement
• Free upgrade to daily half board (valid for all stays of min. 5 nights)
• Free spa gift voucher worth € 50 per booking (valid for all stays with minimum 3 nights in a Superior Sea View room or in higher category)

• Stay in selected room type and based on halfboard (breakfast & dinner buffet)
• Spa welcome meeting with herbal tea
  
• Fresh juices after each fitness sessions
• 3x private personal training session (60 minutes each)
• 1x guided Brisk walk of the Paphos seafront and harbour (60 minutes)
• 1x full body detoxifying massage (60 minutes)
• 1x red algae body wrap (60 minutes)
• 1x undaria algae detox body wrap (90 minutes)
• 1x cypriot sugar & carob scrub (45 minutes)
• 1x mountain bike hire (1 day with route map)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here)
  

• No single supplement
• Free upgrade to daily half board (valid for all stays of min. 5 nights)
• Free spa gift voucher worth € 50 per booking (valid for all stays with minimum 3 nights in a Superior Sea View room or in higher category)

• Stay in selected room type and based on halfboard (breakfast & dinner buffet)
• Spa welcome with relaxing herbal tea
• Initial wellness consultation
• 4x private yoga session (60 minutes)
• 2x serenity bath (30 minutes)
• 1x hot stone massage (60 minutes)
• 2x oriental head massage (30 minutes)
• 1x aromatherapy massage (60 minutes)
• 1x foot therapy (30 minutes)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here)

• No single supplement
• Free upgrade to daily half board (valid for all stays of min. 5 nights)
• Free spa gift voucher worth € 50 per booking (valid for all stays with minimum 3 nights in a Superior Sea View room or in higher category)

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Daily complimentary herbal tea & water (all other drinks have a surcharge)
• Daily complimentary pre-dinner nibbles & fruit cocktails at 6 PM 
• Body composition analysis 
• 1x Grayshott classic massage (55 minutes)
• 1x detoxifying body scrub (25 minutes)
• 1x reflexology session (40 minutes)
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
  
• Complimetary use of all facilities (including cinema & evening talks)

• No single supplement

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Daily complimentary herbal tea & water (all other drinks have a surcharge)
• Daily complimentary pre-dinner nibbles & fruit cocktails at 6 PM 
• 1x Grayshott classic massage (55 minutes)
  
• 4x private and guided sport activity, choice of personal training, stretching, tennis, golf
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
  
• Complimetary use of all facilities (including cinema & evening talks)

• No single supplement

• Stay in the selected room type
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Daily complimentary herbal tea & water (all other drinks have a surcharge)
• Daily complimentary pre-dinner nibbles & fruit cocktails at 6 PM 
• 1x de-stress massage 
• 1x cranio therapy
• 1x full body aroma therapy
• 1x heart math coaching (45 minutes) OR 1x hypno therapy (60 minutes) OR 1x Jin Shin Jyutsu (45 minutes)
• Access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
• Complimetary use of all facilities (including cinema & evening talks)

• No single supplement

• Stay in the Junior Suite (this package is running from Wednesday - Wednesday only)
• Daily breakfast, lunch and dinner - starting with dinner upon arrival until lunch on day of departure
• Daily complimentary herbal tea & water (all other drinks have a surcharge)
• Arrival health consultation (15 minutes)
• Fitness consultation and body composition analysis (15 minutes)
• Blood analysis (15 minutes)
• Nutritional consultation (45 minutes)
• 2x detoxifying abdominal massages (1x 40 minutes / 1x 20 minutes)
• 2x hydro baths (16 minutes)
• 3x castor oil compress (40 minutes)
• Departure consultation (15 minutes)
• Post-departure support (15 minutes)
• 6x lectures including "does stress sabotage your health goals?" / "lose weight without dieting" / "fats do not make you fat"
• Complimentary access to all exercise classes such as yoga, pilates & tai-chi classes (including yoga & pilates where there is usually an additional charge) see an example schedule here
  
• Complimetary use of all facilities (including cinema & evening talks)

• No single supplement