• Stay in the selected room type
  
• Gourmet healing breakfast (plant-based)
• Welcome drink and fruit basket upon arrival
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 1x healing massages (90 minutes)
• 1x healing massages (45 minutes)
• 1x healing energy session (90 minutes)
• 1x water healing session or Ida Pinggala Healing Massage (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers  
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 2x healing massages (90 minutes)
• 1x healing massage (45 minutes)
• 2x healing energy session (90 minutes)
• 1x water healing session (90 minutes)
• 1x Ida Pinggala healing massage (120 minutes)
• 1x sacred arts session (90 minutes)
• 1x heaven scent aroma massage or body care ritual (90 minutes)
• 1x Embracing Change session OR mindfulness session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• 1x jungle river walk OR rice field village walk (60 minuten)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Stay in the selected roomtype 
• Half board meals (breakfast and 4 course buffet dinner)
• 2x Donat Mg water drinking therapy
• 1x salt therapy
• Unlimited use of the indoor pool, whirpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• Stay in the selected roomtype 
• Stay based on full board - DETOX menu and detoxifying tea between treatments
• Food supplement to cleanse the liver
• Free pass to the mineral water drinking hall (drinking Donat Mg therapeutic water three times a day)
• 1x medical consultation with the doctor
• 1x InBody composition analysis with physiotherapist’s consultation
• 1x ECG test
• 1x laboratory blood test
• 2x pressotherapy of the legs (30 minutes)
• 4x salt therapy (20 minutes)
• 2x liver clay wrap (20 minutes)
• 1x full body clay wrap (20 minutes)
• 1x body peeling with detoxifying algae wrap (30 minutes)
• 1x lipo-detox massage (70 minutes)
• 2x reflex foot massage (30 minutes)
• 2x massage with aromatherapy and heated blanket (90 minutes)
• 1x individual fitness training (60 minutes)
• Unlimited use of the indoor pool, whirlpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

*Heart patients, diabetics, pregnant women, children, patients on anticoagulant therapy and cancer patients may not participate in the programme. It is also not recommended for people with acute onset of bowel disease, people with a newly developed gastric or duodenal ulcer or people recovering from any kind of acute infection.

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 27 May - 4 June and 21 - 29 October) 
• Free daily participation on week activities schedule - valid for stays with a min. of 5 nights, for shorter stays there is a surcharge of € 10 per class

• Stay in selected room type and based on breakfast
• Spa welcome meeting with herbal tea
  
• 2x healthy juice spa drink 
• 1x wellness consultation
• 1x private yoga or pilates lesson (60 minutes)
• 1x foot therapy (30 minutes)
• 1x full body massage (60 minutes)
• 1x sugar & carob scrub (30 minutes)
• 1x digital detox facial (45 minutes)
• 1x mineral bath with local herbs & oil (30 minutes)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 27 May - 4 June and 21 - 29 October) 
• Free daily participation on week activities schedule

• Stay in selected room type and based on breakfast
• Spa welcome meeting with herbal tea
  
• Fresh juices after each fitness session
• 4x private session, choice of pilates, personal training, yoga, TRX, brisk walk, aqua aerobics (60 minutes each)
• 1x full body hot stone massage (60 minutes)
• 1x sea algae detox body wrap (60 minutes)
• 1x age-deying undaria body massage (80 minutes)
• 1x mineral bath with detoxifying herbs & oil (30 minutes)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 27 May - 4 June and 21 - 29 October) 
• Free daily participation on week activities schedule - valid for stays with a min. of 5 nights

• Stay in selected room type and based on breakfast
• Spa welcome with relaxing herbal tea
• Initial wellness consultation
• 4x private yoga or pilates session (60 minutes)
• 1x serenity bath with essential oils to improve quality of sleep (30 minutes)
• 1x osea vagus nerve meditative massage (80 minutes)
• 1x relaxing waves massage (60 minutes)
• 1x stress relief head massage (30 minutes)
• 1x foot therapy (30 minutes)
• 1x ocean awakening express facial (30 minutes)
• 1x energy reset holistic massage (60 minutes)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 27 May - 4 June and 21 - 29 October) 
• Free daily participation on week activities schedule

• 2 nights in the selected room type including breakfast
• 1x three course dinner on the first night (choice menu - excluding drinks) 
• 4x yoga classes of 90 minutes (Friday evening, Saturday morning, Saturday evening and Sunday morning) 
• Free use of all spa facilities
• Free use of the sport facilities and participation of the sport classes
• Example of day to day programme

• Stay in the selected room type
• Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
  
• Free use of wireless internet in public areas
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights) 
• Repeater offer: Free ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x individual nutrition and lifestyle consultation
• 6x ayurveda treatments
• 6x yoga classes in the morning
• 1x meditation class
• 2x yoga nidra meditation (in the afternoon)
• 1x yoga surya namaskara (in the afternoon)
• 2x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
  
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype
• Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 13 day cure included:
• 1x intake Ayurveda consultation with ayurveda doctor
• 1x follow-up conversation with ayurveda doctor
• 1x final consultation with ayurveda doctor
  
• Daily individual conversations with the ayurveda doctor
• 1x personal nutrition and lifestyle consultation
• 26x Ayurveda treatments
  
• 13x yoga in the morning
• 3x yoga nidra in the afternoon
• 2x yoga surya namaskara in the afternoon
• 2x meditation class
  
• 1x individual virechana therapy (cleaning of the gastrointestinal tract)
• 2x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Medicated oils during the cure
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype
• Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
• 13 day cure included:
• 1x intake Ayurveda consultation with ayurveda doctor
• 1x follow-up consultation with ayurveda doctor 
• 1x final consultation with ayurveda doctor
  
• Daily individual conversations with ayurveda doctor
• 1x personal nutrition and lifestyle consultation
• 13x Ayurveda treatments
  
• 13x yoga classes in the morning
• 2x guided meditation in the forest - forest bathing
• 2x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Medicated oils during the cure
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
  
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

Please note: the price is based on a stay of 2 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x epsom salt and lavander body scrub
• 1x relaxing massage
• 1x facial express
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 3 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x Himalaya salt and spirulina body scrub
  
• 1x seaweed detox body wrap ritual
• 1x detox alkaline bath 
  
• 1x detox & re-energize massage
• 1x herbal sachets massage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x ozone & oxygen-therapy body session (sauna)
• 1x osteopathy session
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x local osteopathy session
• 1x manual lymphatic body drainage
• 1x Himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x relax bath
• 1x stress relief massage
• 1x energetic healing therapy
• 1x cranio sacral therapy
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x Longevity Integrative Nutrition Consultation
• 1x premium hydrocolon therapy with coffee (intestinal+liver detox)
• 1x cryotherapy session 
• 1x Iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x manual lymphatic drainage – body
• 2x medical pressotherapies
• 1x flor de sal & matcha body scrub
• 1x seaweed detox body wrap ritual
• 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
• 1x balance & strength personal training session
• 1x HIIT personal training session
• 1x body shape personal training session
• 1x anti-cellulite & reshape massage
• 1x local reshape ritual
• 1x local cellulite & contour ritual
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• 2 nights
• 2x extensive breakfast buffet
• 1 two-course set menu dinner at Restaurant Sea & Land (in hotel) – excluding drinks
• 4 yoga workshops (Friday night 60 minutes, other workshops are 90 minutes)
• Herbal tea upon introduction and meeting 
• Free use of all spa facilities of Spa Domburg - only during the retreat
• 10% discount on beauty and spa treatments in Spa Domburg (please make a reservation in advance as it is booked up quickly)
• 1 bottle of mineral water in the room
• Use of bathrobe and slippers
• Example of the day to day programme

• Free entrance and use of all spa facilities during the programme/retreat
  
• Check-out at 12 in stead of 11am
  
• Repeat guests: a little present in the room

• 2 nights in a standard room
• 2x extensive breakfast buffet
• 1 two-course set menu dinner at Restaurant Sea & Land (in hotel) – excluding drinks
• 4 pilates classes of 60 minutes (Friday, Saturday morning and afternoon, Sunday)
• Introduction to Nannet’s 'Lighter Mind, Body and Life' workshop
• Herbal tea upon introduction and meeting on Friday
• Free use of all spa facilities of Spa Domburg - only during the retreat 
• 10% discount on beauty and spa treatments in Spa Domburg (please make a reservation in advance as it is booked up quickly)
• 1 bottle of mineral water in the room
• Use of bathrobe and slippers
• Example of the day to day programme
  
  

UK-born Debbie Jenner brought Doris D & the Pins, Aerobics and pilates to the Netherlands. She is Nannet's pilates mentor. Once a year, they lead the pilates weekend retreat in the lovely Badhotel, with stretches and walks by the sea and 5 invigorating AND relaxing pilates classes. 

• Free return airport transfer to/from Trivandrum airport! 
• Ayurvedic vegetarian full board including ayurvedic drinks
• Initial personal consultation and final check-up by the ayurveda doctor
• Determination of your constitution type, personal ayurveda treatment and nutrition plan, daily check-ups by ayurveda doctor
• Daily ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily yoga and meditation
• Participation in the activities such as cooking workshop, cultural shows (e.g. dance or music) (upon availability)
• Use of the hotel’s facilities

• Free nights! already calculated in shown price
  
• 14=13, valid for all stays in April, May, August, September and October 2023
• 14=12, valid for all stays in June and/or July 2023
• For repeating guests (coming back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2023)
• For repeating guests (coming back for the third time or more): 5% discount (valid for all stays between November 2023 - March 2024)

• Free return airport transfer to/from Trivandrum airport! 
• Ayurvedic vegetarian full board including ayurvedic drinks
• Initial personal consultation and final check-up by the ayurveda doctor
• Determination of your constitution type, personal ayurveda treatment and nutrition plan, daily check-ups by ayurveda doctor
• Daily ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily yoga and meditation
• Participation in the activities such as cooking workshop, cultural shows (e.g. dance or music) (upon availability)
• Use of the hotel’s facilities

• Free nights! already calculated in shown price
  
• 14=13, valid for all stays in April, May, August, September and October 2023
• 14=12, valid for all stays in June and/or July 2023
• For repeating guests (coming back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2023)
• For repeating guests (coming back for the third time or more): 5% discount (valid for all stays between November 2023 - March 2024)

• Stay in the selected room type  
  
• Ayurvedic Vegetarian and Fish Full Board including ayurvedic drinks 
  
• Initial personal Consultation and daily check-ups by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2,5 hours/day) according to the doctor’s prescription*
• There is 1 meditation session per week which you can participate in, if available
• There is 1 ayurveda lecture and 1 ayurveda cooking workshop per week which you can participate in, if available
• Daily 2x yoga session (60 minutes, 6 days of the week)
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free one-way transfer from Colombo airport - min. stay 14 nights
  
• Free roundtrip airport transfers from Colombo airport - min. stay 21 nights

• Stay in the selected room type  
  
• Ayurvedic Vegetarian and Fish Full Board including ayurvedic drinks 
  
• Initial personal Consultation and daily check-ups by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2,5 hours/day) according to the doctor’s prescription*
• 1x meditation (1 per week)
• 1x ayurveda lecture (1 per week)
  
• 1x ayurveda cooking workshop (1 per week)
• Daily 2x yoga session (60 minutes, 6 days of the week)
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free one-way transfer from Colombo airport - min. stay 14 nights
  
• Free roundtrip airport transfers from Colombo airport - min. stay 21 nights

• Stay in the selected room type  
  
• Ayurvedic Vegetarian and Fish Full Board including ayurvedic drinks 
  
• Initial personal Consultation and daily check-ups by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2,5 hours/day) according to the doctor’s prescription*
• 2x meditation (1 per week)
• 2x ayurveda lecture (1 per week)
  
• 2x ayurveda cooking workshop (1 per week)
• Daily 2x yoga session (60 minutes, 6 days of the week)
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free one-way transfer from Colombo airport - min. stay 14 nights
  
• Free roundtrip airport transfers from Colombo airport - min. stay 21 nights

• Stay in selected roomtype
• Stay based on Ayurvedic full board
• 1x Vishesh (energising balance massage)
• 1x Upana (salt and oil scrub)
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Free spa credit voucher worth € 20 per stay

• Stay in selected roomtype
• Stay based on Ayurvedic full board
• 1x Vishesh - energising balance massage
• 1x Abhyanga - four-handed full body oil massage
• 1x Upana - salt and oil scrub
• 1x Mukabhyanga - Ayurvedic head, face & foot massage
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Free spa credit voucher worth € 20 per stay

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 3 - 16 April, 25 May - 5 June and 20 - 30 October) 
• Free daily participation on week activities schedule - valid for stays with a min. of 5 nights, for shorter stays there is a surcharge of € 10 per class

• Stay in selected room type and based on breakfast
• Spa welcome meeting with herbal tea
  
• 2x healthy juice spa drinks
• 1x wellness consultation
• 1x private pilates lesson (60 minutes)
• 1x stress release head massage experience (30 minutes)
• 1x muscle tension body massage (60 minutes)
• 1x sea of life facial (50 minutes)
• 1x earth and sea scrub (30 minutes)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 3 - 16 April, 25 May - 5 June and 20 - 30 October) 
• Free daily participation on week activities schedule - valid for stays with a min. of 5 nights, for shorter stays there is a surcharge of € 10 per class

• Stay in a modern room with authentic Ayurvedic full board
  
• Daily morning yoga (60 minutes)
• Free use of swimming pool and sauna area
• Consultation with Ayurvedic diagnostics (anamnesis), type determination and recommendations from our Ayurveda specialists

• 2x large individual Ayurvedic treatment, such as B. Pinda Sweda herbal stamp massage, Abhyanga body oil massage, Shirodhara forehead shower etc.
• 1x Ayurvedic application, such as B. Padabhyanga foot massage, Nasyasinus treatment, partial body massage, etc.

• Free ayurvedic spice, tea and voucher for detox drink in the bar 
• Bathrobe and spa slippers in the room, free of charge for Puurenkuur guests!

• Stay in a modern room with authentic Ayurvedic full board
  
• Daily morning yoga (60 minutes)
• Free use of swimming pool and sauna area
• Initial, follow-up and final consultation to determine body type and dosha analysis
• Recommendations for therapies, diet, lifestyle and aftercare

• 4x large individual Ayurvedic treatment, such as B. Pinda Sweda herbal stamp massage, Abhyanga body oil massage, Shirodhara forehead shower etc.
• 2x Ayurvedic application, such as B. Padabhyanga foot massage, Nasyasinus treatment, partial body massage, etc.
• 2x Bockleter champagne bath (mineral carbonic acid bath)

• Free ayurvedic spice, tea and voucher for detox drink in the bar 
• Bathrobe and spa slippers in the room, free of charge for Puurenkuur guests!

• Stay in a modern room with authentic Ayurvedic full board
  
• Daily morning yoga (60 minutes)
• Free use of swimming pool and sauna area
• 1x initial consultation with Ayurvedic diagnostics and type determination 
• Personal follow-up consultation with Ayurveda specialists 
• Final consultation with recommendations for follow-up treatment
• Daily administration of your individually discussed Ayurvedic dietary supplements

• 6x large individual Ayurvedic treatment, such as B. Pinda Sweda herbal stamp massage, Abhyanga body oil massage, Shirodhara forehead shower etc.
• 6x Ayurvedic application, such as B. Padabhyanga foot massage, Nasyasinus treatment, partial body massage, etc.

• Free ayurvedic spice, tea and voucher for detox drink in the bar 
• Bathrobe and spa slippers in the room, free of charge for Puurenkuur guests!

• Stay in the selected room type
• 3 days of full board cuisine following our DETOX diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
• Alkalising supplements.
• A diffuser of essential oils and relaxing essences in your room.
• A hot water bottle for hydrotherapy.
• 3 Yoga classes to help your body in the cleansing process and to benefit from multiple effects.
• 60-minute macrobiotic nutrition workshop.
• A Pre-Detox manual that we´ll send to you a week before your arrival.
• A Welcome Session with Sonia, where you will be given the Detox Manual to explain the procedures, schedules and guidelines to follow during the detox program.
• A "Detox chest" with a glove for cleansing your skin, a tongue scraper, aromatherapy essence and enema (optional for people interested in colon cleansing).
• A Farewell Session with Sonia, where the Post-Detox Manual will be provided on the final day. This will give you the guidelines that you should follow once back home.
• Kukicha tea and mineral water

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
• Free massage 50 minutes (min. stay of 3 nights)

• Stay in the selected room type
  
• During your stay Full Board Healthy cuisine following our Healthy meals  diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
  
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 4 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 2 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Complimentary transfers airport-hotel (min. stay 5 nights)
• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 5x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 5x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 5x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• 1x 60-minute macrobiotic nutrition workshop
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained
  
• Kukicha tea and mineral water
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)  
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full Board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay.
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 8 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 4 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI
• Extra for all Puurenkuur-guests: 1x extra 50 min. massage! 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 2x massage (choice of deep tissue, Thai, hot stone or detox) (60 minutes)
• 1x reflexologie OR body scrub
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x oxygen therapy session
• 1x personal training
• 1x hot stone massage (60 minutes)
• 1x Turkish hammam (60 minutes)
• 1x hydrotherapy (30 minutes)
• 1x wrap with black Nile mud (30 minutes)
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 4x massage (choice of deep tissue, Thai, hot stone or detox) (60 minutes)
• 2x reflexologie OR body scrub
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x integrative medicine consultation
• 1x nutrition consultation & body composition analysis
• 1x oligoscan test (heavy metals)
• 2x IV energy drip
• 6x oxygen therapy session
• 1x ozone sauna
• 1x cryo cabin
• 1x sodium inhaler
• 1x physio 4D spinal analysis
• 1x strength analysis
• 5x personal training
• 2x Turkish hammam ritual
• 2x traditional Thai massage
• 2x hydroxeur therapy 
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Free return airport transfer to/from Trivandrum Airport!
• Stay in the selected room type 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation
• One half day tour of the backwaters (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2022)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2022)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
  
• Stay in the selected room type  
  
• Ayurvedic Vegetarian Full Board including ayurvedic drinks 
  
• Initial personal Consultation and final check-up by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription 
  
• Daily Yoga and Meditation 
• One weekly cooking show, and two cultural shows (e.g. dance or music) 
  
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2023)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2023)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
  
• Healthy dinner on arrival
• Breakfast on departure 
  
• 3x group yoga classes
• 1x relaxing welcome massage (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite
  

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus 
  
• Welcome drink on arrival
• Healthy breakfast on day of departure
• 1 Retreat Guidance (coaching) (60 minutes)
• 1 Bliss of Being intake consultation 
• 4x yoga classes in group 
• 4x meditation classes in group 
• 1x Bliss Hike 
• 1x Reiki session or Ayurveda massage (60 minutes)
• 1x body scrub (30 minutes)
• Pre & Post Retreat guide
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in selected room type including full board of delicious, fresh, cleansing cuisine menus
• Welcome drink and welcome healthy dinner on arrival
  
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 3x group yoga
• 4x group meditation
• 2x group pilates
• 1x hiking
• 1x retreat guidance
• 1x reiki or Ayurvedic massage (60 minutes)
• 1x spa treatment (60 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• During your stay full board healty eating menu plan (option for rawfood, anti-aging or ketogenic diet)
• Body analysis & health check-up
• Wellness specialist consult (at the start and at the end of your stay)
• 1x Sultan hamam (traditional Turkish Bath) (20 minutes)
• 1x signature massage (40 minutes)
• Unlimited teas (fruit, herbal and Turkish)
• Access to healthy living seminars (how to prepare healthy food at your home, life after detox and what to eat for healthy body, how to stay away from toxins at home, introduction to raw food class, 2 – 3 per week)
• DVD nights on Healthy Lifestyle
• Free use of all the facilities in the spa (steam room, sauna, Turkish bath etc.)
• Free use of all the hotel facilities (fitnesscenter, pools, Thalasso pool with heated seawater, tennis courts etc.)
• Access to daily program of holistic acitivities such as yoga and pilates & fitnessactivities such as tabata training and aqua gym (see an example schedule here)

• Reduced rates for single travellers
• For repeating guests: 10% discount on the roomrate, programma and meals (valid for a minimum stay of 5 nights)
  

• During your stay full board healty eating menu plan (option for rawfood, anti-aging or ketogenic diet)
• Body analysis & health/fitness check-up
• Wellness specialist consult (at the start and at the end of your stay)
• 3x private guided activities, choice of pilates, swimming, private fitness training (50 min. each)
• Unlimited teas (fruit, herbal and Turkish) and water 
  
• Access to healthy living seminars (how to prepare healthy food at your home, life after detox and what to eat for healthy body, how to stay away from toxins at home, introduction to raw food class, 2 – 3 per week) 
  
• DVD nights on Healthy Lifestyle 
  
• Free use of all the facilities in the spa (steam room, sauna, Turkish bath etc.)   
  
• Free use of all the hotel facilities (fitnesscenter, pools, Thalasso pool with heated seawater, tennis courts etc.)
  
• Access to daily program of holistic acitivities such as yoga and pilates & fitnessactivities such as tabata training and aqua gym (see an example schedule here)

• Reduced rates for single travellers
• For repeating guests: 10% discount on the roomrate, programma and meals (valid for a minimum stay of 5 nights)

• Stay in the selected roomtype on half board basis 
• 1x welcome talk about the five principles of yoga
• 3x yoga (60 minutes) and meditation (30 minutes) in the morning or afternoon
• 1x Prana and Dara massage (50 minutes)
• 1x aroma massage (50 minutes)
• 3x access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)

• Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
  
• Complimentary credit voucher worth € 50 (min. stay 7 nights) 
  

• Stay in the selected roomtype on half board basis 
• 2x whirlpool bath with seaweed
• 1x cranio-facial massage (20 minutes)
• 1x local massage (25 minutes) 
• 2x aquafit or aqua training (outdoor pool from June - September)
• 2x group workout 
• 4x group activity, choice of morning walk, muscle chains therapy, pilates, yoga
• 1x healthy nutrition talk 
• 1x healthy cooking class 
• 4x access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
• 4x access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)

• Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
  
• Complimentary credit voucher worth € 50 (min. stay 7 nights) 
  

• Stay in the selected roomtype on half board basis 
• General medical consultation at the beginning and end of the programme
• Preparation of medical history and general health examination
• Medical supervision during stay
• Complete metabolic panel at the beginning of treatment
• 2x whirlpool bath with seaweed
• 1x underwater massage marine thermal bath (20 minutes)
• 1x cranio-facial massage (20 minutes)
• 1x local massage (25 minutes) 
• 1x assessment with personal trainer 
• 5x fitness training 
• 5x aquafit or aqua training (outdoor pool from June - September)
• 5x group workout 
• 3x morning walks
• 3x group activities (choice of muscle chain therapy, pilates, yoga or relaxation)
• Medical report on progress made 
• Physical condition report, with recommended activities and exercise 
• Healthy nutrition talk
• Healthy cooking class
• Free daily access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
• Daily access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)

• Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
  
• Complimentary credit voucher worth € 50 (min. stay 7 nights) 
  

• Stay in the selected roomtype on half board basis 
• General medical consultation at the beginning and end of the programme
• Preparation of medical history and general health examination
• Medical supervision during stay
• Complete metabolic panel at the beginning of treatment
• 6x whirlpool bath with seaweed
• 3x marine mud (cold or hot, as per prescription)
• 3x local therapeutic massage (25 minutes) 
• 6x electrotherapy (radar, ultrasound or laser, as per medical prescription)
• 1x assessment with personal trainer 
• 6x fitness training 
• 6x aquafit
• 6x group workout 
• 3x morning walks
• 2x muscle chains therapy
• Medical report on progress made 
• Physical condition report, with recommended activities and exercise 
• 1x healthy nutrition talk
• 1x healthy cooking class
• Free daily access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
• Daily access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)

• Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
  
• Complimentary credit voucher worth € 50 (min. stay 7 nights) 
  

• Ayurvedic full board during your stay, including ayurveda herbal tea
• Ayurveda consultation with ayurveda doctor on arrival
• 4 ayurveda treatments per day (according to prescription)
• Free participation of yoga classes (7 per week in the morning, 3 per week in the afternoon)
• Free participation of meditation classes (2 per week)
• Free participation of ayurveda lectures, cooking demonstrations and other workshops (once or twice per week)

• 5% discount for stays between 21 - 27 days
• 10% discount for stays for 28 days or more
• For repeaters:
• 5% discount for repeaters 3 - 4 times / 7.5% discount for repeaters 5 times and above

• 5% discount for stays between 21 - 27 days
• 10% discount for stays for 28 days or more
• For repeaters:
• 5% discount for repeaters 3 - 4 times / 7.5% discount for repeaters 5 times and above

• Ayurvedic full board during your stay, including ayurveda herbal tea
• Ayurveda consultation with ayurveda doctor on arrival
• 4 ayurveda treatments per day (according to prescription)
• Free participation of yoga classes (7 per week in the morning, 3 per week in the afternoon)
• Free participation of meditation classes (2 per week)
• Free participation of ayurveda lectures, cooking demonstrations and other workshops (once or twice per week)

• 5% discount for stays between 21 - 27 days
• 10% discount for stays for 28 days or more
• For repeaters:
• 5% discount for repeaters 3 - 4 times / 7.5% discount for repeaters 5 times and above

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• Daily seasonal fruits/juices and specially prepared ayurvedic drinks
• Consultation and supervision by ayurveda doctors
• Ayurveda herbal medicines, as required according to the doctor’s prescription 
• Daily ayurveda treatments *
• Daily yoga in group as prescribed by the ayurveda doctors
• One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability) 

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Returntransfer from airport of Colombo - hotel (free with a stay of min. 7 nights) 
• Stay in the selected room type
• Stay including ayurveda full board (buffet) 
  
• Initial Ayurvedic medical consultation, with daily support 
• 2-3 Daily personalised ayurvedic treatments (30-90 minutes, as prescribed by the ayurvedic doctor) 
• 2x daily yoga group classes - subject to availability 
  
• 1x private yoga or Buddhist Monk meditation sessions 
• 1x Acupuncture session (45 minutes)
• Daily healing and meditation (30 minutes) - subject to availability 
• Access to complimentary various workshops, activities & talks by visiting practitioners  
  
• Access to complimentary group cooking master classes (approx. once a week) 
• Access to complimentary group excursions (approx. 2-3 per week) (such as food markets, turtle-watching)
• Departure ayurvedic medical consult with an ayurveda doctor 
  
• Unlimited daily herbal tea, drinking water, morning coconuts 
  

• Free return airport transfers (worth € 190!) min. stay 7 nights 
  
• For repeat client bookings: free nights (7=6, 10=8)
  

• Stay in the selected room type
• Daily breakfast, lunch (4 course) and dinner (6 course) + drinks (excl. alcohol)
• All wellbeing treatments (max. 1 treatments per person per day can be confirmed in advance)
• Daily yoga and meditation sessions in group
  
• Cooking and pottery classes
• Access to all wellbeing services and facilities
  
• Free laundry

Important information:

• For all stays in Bhutan, there is an obligatory Sustainable Development Fee (SDF) of $ 200 per person per night which is levied by the Government of Bhutan. This fee is used to upgrade infrastructure and services, elevate tourists' experiences and maintain carbon-neutral tourism. This is not included in the shown price and it is your responsibility to arrange this, just like the visa for Bhutan. 
• From 2022 onwards, visitors to Bhutan can arrange their own trip but have to make use of an official registered guide and hotel. The costs for a car, driver, guide and entry fees will be added to the hotel costs. Bhutan Spirit Sanctuary has an in-house travel agency to arrange this all for you. 

• Reduced rate (already shown in the package rates)
• Complimentary room upgrade (subject to availability at time of booking)

• Stay in the selected room type
• Full Board - choice of vegan and vegetarian cuisine and/or juice and soup feasting (or combination)
• 3x full body massages (choose from Thai or oil) per week of stay
• Access to daily strength OR conditioning group classes (such as kick-boxing, Muay Thai, beach bootcamp, TRX, circuit, functional training, bodyweight training at beach & gym)
• Access to daily yoga group classes (such as aerial, hot, flow, beach, yin yoga (60 minutes each)
• Meditation and mindfulness sessions
• Breathworks classes
• Access to health, nutrition and fitness educational classes typically 3 - 5 times per week
• Boat trips on a traditional Thai long-tail boat and other local excursions
• Daily access to the steam room, ice-bath & outdoor saltwater swimming pool
  
• Daily unlimited complimentary chemical-free laundry & ironing
• Complimentary VIP (1-on-1) session with Muay Thai instructor
• Complimentary daily shuttle to and from activities and the beach
• Access to vegan and detox books
• See an example schedule of the weekly activities here

• Stay in the selected room type including balance half board - excluding drinks
• 1x intake consultation
• 3x Abhyanga - full body massage with oil
• 2x Padabhyanga - Ayurvedic foot and leg massage
• 1x Herbal stamp massage
• 5x participation in the yoga and relaxation program
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected room type
• Stay including half board (balance) - excluding drinks 
• 1x Initial medical examination
• 3x Algae pack in the waterbed (30 minutes)
• 2x Relaxing massage (50 minutes)
• 2x Reflexology (50 minutes) 
• 1x Salt oil peeling
• 2x Seawater bath with hydromassage (30 minutes)
• 1x Shiatsu (50 minutes)
• 2x Ocean Healing Sound (45 minutes)
• 5x participation in the yoga and relaxation acitivities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

For stays from 28 October 2023 the following is included:

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected room type
• Stay including half board (balance) - excluding drinks 
• 1x Initial medical examination
• 3x Rügen chalk pack in waterbed (30 minutes) - for stays from 28 October 2023: 2x included
• 3x Therapeutic massage (50 minutes) - for stays from 28 October 2023: 2x included
• 3x Physiotherapy (50 minutes) 
• 1x Osteopathy (50 minutes)
• 2x Seawater bath with hydromassage (30 minutes) - for stays from 28 October 2023: 1x included
• 2x Aquafitness (30 minutes) 
• 5x participation in the yoga and relaxation acitivities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected Room type
  
• Stay based on Alkaline full board
• 1x medical consultation
• 1x BIA Bioimpedance analysis 
• 1x nutrition consultation
• 1x resting metabolic rate testing 
• 2x lifestyle coaching
• 3x algae pack in waterbed 
• 3x relaxing massage (50 minutes)
• 1x ocean balancing aqua massage in Thalasso pool (35 minutes)
• 2x seawater bath with hydromassage (30 minutes)
• 1x salt oil peeling 
• 2x personal training
• 2x aqua fitness (30 minutes) 
• 5x participation in the yoga and relaxation activities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)
  

• Stay in the selected Room type
  
• Stay based on Alkaline full board
• 1x medical consultation
• 1x BIA Bioimpedance analysis 
• 1x nutrition consultation
• 1x lifestyle coaching
• 3x algae pack in waterbed 
• 2x relaxing massage (50 minutes)
• 1x manual lymphatic drainage (50 minutes)
• 1x ocean balancing aqua massage in Thalasso pool (35 minutes)
• 1x seawater bath with hydromassage (30 minutes)
• 1x salt oil peeling 
• 2x personal training
• 2x aqua fitness (30 minutes) 
• 5x participation in the yoga and relaxation activities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)
  

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Stress management program including: 
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 2 x Absolute Aroma Retreat (60 minutes)
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• Choice of 1x Reiki session (60 minutes) OR 1x EFT Session (60 minutes)
• 2x Stress Management Sessions (45 minutes)
• 1x Back, Neck & shoulder Bliss (45 minutes)
• 2x FAR infrared Sauna Session (30 minutes)
• 1x Coffee Body Scrub (45 minutes)
• 1x Pevonia Oxygenating Booster Facial Treatment (60 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments

• Discount on your stay until August 2023! - already calculated in the shown price (not combinable with free nights) - book before 31 July 2023
• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays before 31 August 2023

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Comprehensive yoga programme including:
• 2x Fresh Juices & Smoothies per day
• Initial Wellness Consultant  (60 minutes)
• Yoga Consultant  (30/45 minutes)
• 7x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Reiki Session (60 minutes)
• 1 x Group Pilates reformer /Core Suspend class
• 1x Thai stretch session (60 minutes)
• 2x Private Yoga Classes (60 minutes)
• Final Yoga Consultation + Take‐Home Plan
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• Discount on your stay until August 2023! - already calculated in the shown price (not combinable with free nights) - book before 31 July 2023
• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays before 31 August 2023

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Absolute Ultimate Fitness programme including
• 1x juices/Smoothies a day
• 1x initial Wellness Consultation with Bio Impedance Analysis
• 1x initial fitness assessment
• 1x final fitness consultation with personalised take home workout program
• 6x personalised fitness session (60 minutes)
• 3x group pilates reformer classes
• 1x private pilates session (60 minutes)
• 2x group core suspend class 
• 1x private yoga class (60 minutes)
• 1x private stretching (30 minutes)
• 1x yoga facial treatment (45 minutes)
• 4x far infrared sauna session (30 minutes)
• 1x Thai stretch massage with herbal heat compress (90 minutes)
• 1x fit body massage (60 minutes)
• 1x deep calm massage (60 minutes)
• 1x foot sanctuary (60 minutes)
• 1x inner reset foot soak (15 minutes)
• 1x upper body flow and head massage (45 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• Discount on your stay until August 2023! - already calculated in the shown price (not combinable with free nights) - book before 31 July 2023
• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays before 31 August 2023

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day body realignment programme including
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x postural analysis (30 minutes)
• 1x final pilates consultation (30 minutes)
• 1x yoga consultation (30 minutes)
• 1x final yoga consultation (30 minutes)
• 7x private pilates reformer class (60 minutes)
• 3x private structural yoga alignment class (60 minutes)
• 3x group pilates reformer class 
• 1x private stretching session (60 minutes)
• 1x Absolute pressure point massage (60 minutes)
• 2x Absolute rejuvenation massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• Discount on your stay until August 2023! - already calculated in the shown price (not combinable with free nights) - book before 31 July 2023
• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays before 31 August 2023

• Free return airport transfer to/from Colombo airport 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks  
• Unlimited water and herbal tea
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Personally tailored Ayurveda program with 3 - 4 treatments per day, such as Head massages, Body massages, Shoulder/Neck massages, Shirodhara, Herbal baths, Flower bath etc)
• Ayurvedic herbal medicine according to the doctor’s prescription
• Complimentary weekly activity schedule: 7x Yoga in 6 days, 1x Tai Chi Chuan, 1 cooking class and various lectures. Also: evening events e.g. magician, devil dancer, Lotus-Villa music-group, Sri Lankan Family Band etc.
• Free use of wireless internet
• Ayurveda towels and sarongs are located in the room

This Panchakarma Prevention programme is to energize, strengthen the immune system and for a light cleaning of body and mind. You will enjoy around 3 to 4 treatments per day. If you prefer a more intensive programme, please look at the Ayurveda Rehabilitation - an intensive cleaning for Body & Mind (Panchakarma) with unlimited ayurveda treatments per day and herbal medicines

• Return airport transfer Colombo - Lotus Villa
• Early Bird Discount

• Free return airport transfer to/from Colombo airport
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Unlimited water and herbal tea
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Personally tailored Ayurveda program with unlimited treatments per day, such as Head massages, Body massages, Shoulder/Neck massages, Shirodhara, Herbal baths, Flower bath etc)
• Ayurvedic herbal medicine according to the doctor’s prescription
• Complimentary weekly activity schedule: 7x Yoga in 6 days, 1x Tai Chi Chuan, 1 cooking class and various lectures. Also: evening events e.g. magician, devil dancer, Lotus-Villa music-group, Sri Lankan Family Band etc.
• Free use of wireless internet
• Ayurveda towels and sarongs are located in the room

• Return airport transfer Colombo - Lotus Villa
• Early Bird Discount

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• 1x Amatara signature organic facial (60 minutes)
• 1x Ingham foot reflexology treatment (60 minutes)
• 1x Signature of Amatara massage (90 minutes)
• 1x herbal compress and traditional Thai massage (90 minutes)
• 1x herbal body scrub (30 minutes)
• 1x herbal body wrap (30 minutes)
• 1x Thai hammam journey (105 minutes)
• 1x relaxing lavender therapy massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x oriental anti-aging facial massage - Facial Gua Sha (60 minutes)
• Take-home guide to balanced living
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• Programme tailored to your wishes, for all possibilities check the spa brochure (page 10/11) here
• 2x Spa Classic (choice of, for example, body mask, hand massage, eye treatment)
• 1x Spa Deluxe (choice of, for example, deep cleansing back treatment, manual lymphatic drainage) 
• 1x Physio Classic (choice of, for example, physiotherapy, soft tissue mobilization)
• 1x Fitness Classic (choice of, for example, personal training, pilates)
• 1x Holistic Deluxe (choice of, for example, Chi Nei Tsang, Shirobyanga, Reflexology)
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

It is also possible to book the Discover Chiva-Som retreat in 5, 7, 10 or 14 nights. All retreat options can be found through this link. Contact one of our travel specialists for a tailor-made offer. 

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• 3x Yoga, choice of Hatha Yoga, Vinyasa or Ashtanga (80 minutes)
• 1x Pranayama (50 minutes)
• 2x Meditation (50 minutes)
• 1x Deep Cleansing back treatment
• 1x Yoga Strap
• Post-stay wellness follow-up
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
  
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

It is also possible to book the yoga retreat in 3 or 7 nights. All retreat options can be found through this link. Contact one of our travel specialists for a tailor-made offer. 

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• Cash credit worth 20.358 Thai Bath (approx. € 600 per person, depending on the exchange rate) to be redeemed against treatments from the Health and Wellness Menu
  
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

• For all guests: Cash credit to be redeemed against treatments from the Health and Wellness Menu

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x Traditional Herbal Compress Massage (90 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Royal Ayurvedic Traditional Massage (60 minutes)
• 2x Chi Nei Tsang (30 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Traditional Asian Hand Massage (45 minutes)
• 2x personal yoga OR meditation OR personal Pranayama OR reiki sessions (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack
  

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 30 June 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023)
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

•  Round trip airport transfers
•  Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x IV Vitamin Infusion (120 minutes)
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Asian Hand Massage (30 minutes)
• 2x Embracing Change Session (60 minutes)
• 1x Traditional Chinese Medicine (60 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x Indian Head Massage (60 minutes) 
• Use of steam cavern, swimming, and plunge pools, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack