Experience the tranquility and personal care of Shanti-Som with retreats starting from 3 nights. Enjoy nourishing meals, soothing treatments, and peaceful yoga and meditation sessions
At Shanti-Som, you can enjoy yoga and meditation retreats starting from 3 nights. Treat yourself to relaxing treatments, balanced meals, and calming yoga and meditation sessions
At Shanti-Som, you’ll find mental wellness retreats starting from 3 nights, where you can unwind with coaching sessions, relaxing treatments, and balanced meals
In need of relaxation and renewed energy? Discover programs that help you slow down, recharge, and restore balance – bringing more calm, clarity, and lightness into your daily life
Time for a physical reset? Whether you're looking to detox, lose weight, or boost your energy levels, here you'll find programs designed to help you reach your goals in a natural and effective way
In need of movement, strength, and renewed energy? Discover programs with sport, fitness, and yoga that help you become stronger, recharge, and restore your balance
In a world full of stimuli and responsibilities, mental resilience is essential. Whether you want to manage stress, improve your focus, or are in need of deep relaxation, here you'll find programs designed to help you unwind
A healthy lifestyle starts with listening to your body. Whether you long for deep, restorative sleep, more balance in your health, or a natural boost for your immunity. Here you'll find all the programs that support your journey
Not ready to commit to a programme? Book your stay only and personalise your SHA journey on-site with help from the expert team
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level, while Sleep Well addresses the root of sleep issues. Both help restore vitality and promote deep, lasting rest
Choose Detox & Optimal Weight or Gut Health. Cleanse your body, rebalance metabolism or restore gut health. Tailored therapies enhance digestion, weight and vitality through deep detox and metabolic reset.
Quit smoking naturally with expert medical care, personalised therapies and healthy habits that ease withdrawal, prevent relapse and boost motivation
Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care
Single-friendly hotels often offer a range of amenities and services specifically for solo travellers:
Destination spas are spa hotels dedicated to health and wellbeing, offering far more than just pampering. They provide personalized programs tailored to individual needs, with themes and goals designed to promote holistic or medical wellness. These programs typically include health assessments, body and facial treatments, complementary therapies, nutritious dietary meals, exercise, and holistic activities. The focus of a destination spa is not just to nurture you during your stay but to guide you toward a healthier lifestyle. Every aspect of your experience reflects this commitment, from the healthy, delicious meals (often with little or no alcohol) to a wide range of activities such as yoga, meditation, pranayama, or fitness classes. Many destination spas also host workshops on personal development and mental coaching to support your long-term well-being.