• Stay in the selected room type  
  
• Daily breakfast
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
  
• Stay in the selected room type  
  
• Ayurvedic Vegetarian Full Board including ayurvedic drinks 
  
• Initial personal Consultation and final check-up by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription 
  
• Daily Yoga and Meditation 
• One weekly cooking show, and two cultural shows (e.g. dance or music) 
  
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay in the selected room type 
• Daily breakfast
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay (when booking an ayurvedic programme)
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport!
• Stay in the selected room type 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay based on the selected roomtype
  
• Breakfast included
  
• Free use of all the hotel's fitness, swimmingpool & Zen space  
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 1x private yoga class OR 2x group surf lesson OR 1x private surf guiding (90 minutes)
• 1x full body massage (50 minutes)
• 1x yoga session (75 minutes)
• Free access to 2x group yoga class (75 minutes)
• Free use of all the hotel's fitness, swimmingpool & Zen space
• Free accces to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance)

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay including breakfast
• 2x Surf school sessions
  
• 3x Yoga session in group
• 1x Relaxation massage (25 minutes)
• Welcome drink
• Free use of all the hotel's fitness, swimmingpool & Zen space
• Free accces to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 10x yogalessons (75 minutes per lesson)
• Free use of all the hotel's fitness, swimmingpool & Zen space   
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 1x yoga lesson per day (75 minutes)
• 1x massage surf wave (25 minutes) 
• 2x foretaste of paradise massage (25 minutes)
• 1x Orange blossom relaxing massage (50 minutes)
• Free use of all the hotel's fitness, swimmingpool & zen space
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 5x surf lessons (90 minutes each)
  
• 1x full body massage (50 minutes)
• Free access to 2x group yoga class (75 minutes)
• Free use of all the hotel's fitness, swimmingpool & Zen space
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

• 2x free group yoga classess per person, per stay of min. 3 nights OR 
  
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Daily breakfast buffet
• 2x yogalessons per day (75 minutes per lesson, 13 lessons in total)
• 1x traditional hammam (50 minutes)
• 1x body scrubbing (20 minutes)
• 1x orange blossom massage (50 minutes)
• 1x foretaste of paradise (25 minutes)
• Free use of all the hotel's fitness, swimmingpool & Zen space   
  
• Free acccess to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance). 

Please note: the traditional hammam and body scrubbing are momentarily not available. These treatments can be replaced with a treatment of the same value and/or yoga and/or surf lessons. Contact one of our travel specialists for more information. 

• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the Selected Room type  
• Including extensive breakfast buffet
• Spa credit worth € 40 per person and 1 Almablu signature product (min. 3 nights) 
• Free parking
  
• Complimentary Access to the Daily Group Classes (such as Pilates, Postural Training, Tai Chi, Hatha & Ashtanga Vinyasa Yoga). Click here for an example of the schedule
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay based in the selected Room type
• Daily breakfast
  
• A free giftvoucher worth € 100 to be spent in the spa (minimum stay of 5 nights)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio

• 1 free bonus night when booking a min. stay of 7 nights
• A free giftvoucher worth € 100 to be spent in the spa (minimum stay of 5 nights)
• Free room upgrade (upon availability)
• Unlimited Access to all the Group Yoga Classes
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
  
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day yoga programme including
• 2x Fresh Juices & Smoothies per day
• Initial Wellness Consult
  
• 5x Absolute Thai Stretch Massage (90 minutes) OR Absolute Rejuvenation Massage (60 minutes)
  
• 1x Group Pilates reformer /core suspend class
  
• 1x Hydrocolon Therapy
  
• 1x Private Yoga Classes (60 minutes)
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
  
• Free use of Pool, Steam Room and Fitness studio
  
• Additional 10% discount on all detox & spa a la carte treatments
  

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day stress management program including: 
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 2x Absolute Aroma Retreat (60 minutes)
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• Choice of 1x Reiki session (60 minutes) OR 1x EFT Session (60 minutes)
• 1x Stress Management Session (45 minutes)
• 1x Back, Neck & shoulder Bliss (45 minutes)
• 1x FAR infrared Sauna Session (30 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
  
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Pilates Bootcamp programme including
• 2x Juices/Smoothies a day
• 1x Initial Wellness Consultation
• 1x Postural Analysis (30 minutes)
• 2x Group pilates reformer Classes a day
• 1x Private pilates session (60 minutes)
• 1x Absolute Rejuvenation Massage (60 minutes)
• 1x Abolute Thai Stretch (60 minutes)
• 1x Back, Neck and Shoulder Massage (45 minutes)
• 1x exit pilates Consultation (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day rest & rebalance programme including
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x stress management session 
• 1x life balance coaching session
• 1x private pilates session
• 1x private yoga session
• 2x rejuvenation massage (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Traditional Thai massage with herbal heat compress (90 minutes)
• 1x Foot Sanctuary (60 minutes)
• 1x Bach flower remedy session (45 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Stay in the Selected Room type
• Return airport transfers from Koh Samui 
• Full board: detox meals or juices (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day basic detox program including: 
  
• Tropical welcome drink on arrival
• Initial Wellness Consultation with Health analyse
• 4x manual lymphatic drainage massage 
• 1x colon hydrotherapy OR 1 additional manual lymphatic drainage massage
• 1x magnesium foot soak
• 1x absolute thai stretch massage 
• 1x private meditation session or personalised support therapy session
• 1x group pilates reformer/core suspend class
• 2-3 detox drinks in the morning and light detox meals for lunch and diner 
  
• 1x liver flush drink before & after programme  
  
• 2x wheatgrass shots per day  
  
• 1x coconut juice per day  
  
• Unlimited broth soup
• Final wellness consultation with take-home guidelines
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day mindfulness programme including:
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• Initial Wellness Consultation
• 2x private meditation session
• 1x private yoga nidra session
• 2x private pranayama session
• 1x conscious life coaching session
• 1x Aroma Therapy massage (60 minutes)
• 1x Absolute rejuvenation massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited Yoga Classes at Absolute Yoga Center
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Stress management program including: 
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 2 x Absolute Aroma Retreat (60 minutes)
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• Choice of 1x Reiki session (60 minutes) OR 1x EFT Session (60 minutes)
• 2x Stress Management Sessions (45 minutes)
• 1x Back, Neck & shoulder Bliss (45 minutes)
• 2x FAR infrared Sauna Session (30 minutes)
• 1x Coffee Body Scrub (45 minutes)
• 1x Pevonia Oxygenating Booster Facial Treatment (60 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Women's Holistic Health programme including
• 2x juices/smoothies per day
• 1x Initial wellness consultation
• 1x final consultation with take-home guidelines
• 2x far infrared sauna
• 2x group pilates reformer class
• 1x fitness assessment
• 2x personalized fitness session
• 1x private yoga session
• 1x private pilates reformer session
• 1x private stretching session
• 1x rejuvenation massage (60 minutes)
• 2x manual lymphatic drainage massage (60 minutes)
• 1x Pevonia detoxifying seaweed wrap (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x lifestyle nutrition coaching
• 1x balance your hormones consultation 
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Men's Vitality programme including
• 2x juices/smoothies per day
• 1x lifestyle nutrition coaching
• 1x stress management consultation 
• 1x Initial wellness consultation
• 1x final consultation with take-home guidelines
• 2x far infrared sauna
• 2x group pilates reformer class
• 1x fitness assessment
• 1x personalized fitness session
• 1x private yoga session
• 1x private pilates reformer session
• 1x private core suspend session
• 1x private stretching session
• 1x rejuvenation massage (60 minutes)
• 2x manual lymphatic drainage massage (60 minutes)
• 1x Absolute Thai stretch (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfers from Koh Samui 
• Stay in selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Fitness program including:
• Initial Wellness Consultation
• 7x group Muay Thai boxing lesson (120 minutes)
• 7x choice of Absolute Thai Stretch massage (90 minutes) OR a Absolute Rejuvenation massage (60 minutes) 
• 7x Herbal steam
• 1x Thai Herbal Compress massage (90 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 2x Private Muay Thai boxing lesson
• 1 x Group Pilates reformer /Core Suspend class
• 1x ticket to watch professional Muay Thai Boxing match (including transfers)
• 3 Healthy spa cuisine meals per day 
• 2x juices / smoothies per day
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Comprehensive yoga programme including:
• 2x Fresh Juices & Smoothies per day
• Initial Wellness Consultant  (60 minutes)
• Yoga Consultant  (30/45 minutes)
• 7x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Reiki Session (60 minutes)
• 1 x Group Pilates reformer /Core Suspend class
• 1x Thai stretch session (60 minutes)
• 2x Private Yoga Classes (60 minutes)
• Final Yoga Consultation + Take‐Home Plan
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfers from Koh Samui 
• Stay in selected roomtype
• Detox full board: healthy, light detox meals and juices (depending on programme)
• 7 day Comprehensive Detox programme including: 
• Initial Detox Consultation
• 1 x Liver Flush Drink before & After program
• 1 x Coconut Juice per day
• Unlimited broth soups per day
• 2x Green shot per day
• 1x Group pilates reformer/core suspend class
• 4x Colon Hydrotherapy Session (60 minutes)
• 3x Manual Lymphatic Drainage Massage (60 minutes)
• 3x FAR Infrared Sauna Sessions (30 minutes)
• 3x Magnesium Foot Soak (30 minutes)
• 2x Absolute Thai Stretch Massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x Oil Massage (Swedish or Aroma) (60 minutes)
• Final Detox consultation with take‐home guidelines
• Unlimited access to the Group Fitness Activities
• Unlimited yoga classes & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Pilates Bootcamp programme including
• 1x Initial Wellness Consultation
• 2x juices/smoothies per day
• 1x Postural Analysis (30 minutes)
• Daily 2x Group pilates reformer Classes 
• 2x Private pilates Reformer Classes
• 2x Absolute Rejuvenation Massage (60 minutes)
• 2x Abolute Thai Stretch (60 minutes)
• 1x Back, Neck and Shoulder Massage (45 minutes)
• 1x exit pilates Consultation (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• 1x arrival day welcome dinner
• 7 day immune boosting programme (2 phases)
• Phase 1: 3-Day Cleanse
• Daily (3 days) 2 Detox food meals
• Daily (3 days) 2 Detox drinks
• 3x Colon Hydrotherapy
• 3x Manual Lymphatic Drainage Massage (60 minutes)
• Phase 2: 4-Day Immune Boosting 
• Full board for 4 days: healthy, light meals 
• 4x Power Blast drink
• 1x fitness assessment
• 4x private fitness session
• 4x Aroma massage OR Thai massage OR Swedish massage (60 minutes) 
• 1x exit consultation
• 1x nutrition counselling session
• 1x stress management session 
• Take home individual lifestyle plan for immunity boost (dietary, exercise, sleep)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day rest & rebalance programme including
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x stress management session 
• 2x life balance coaching session
• 2x private pilates session (60 minutes)
• 2x private yoga session (60 minutes)
• 2x rejuvenation massage (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Traditional Thai massage with herbal heat compress (90 minutes)
• 2x Foot Sanctuary (60 minutes)
• 1x Bach flower remedy session (45 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day body realignment programme including
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x postural analysis (30 minutes)
• 1x final pilates consultation (30 minutes)
• 1x yoga consultation (30 minutes)
• 1x final yoga consultation (30 minutes)
• 7x private pilates reformer class (60 minutes)
• 3x private structural yoga alignment class (60 minutes)
• 3x group pilates reformer class 
• 1x private stretching session (60 minutes)
• 1x Absolute pressure point massage (60 minutes)
• 2x Absolute rejuvenation massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day sleep well programme including
• 2x Fresh Juices or Smoothies per day
• 1x Initial Wellness Consultation
• 1x Sleep Therapy session
• 1x Personalised Supportive Therapy (60 minutes)
• Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
• 1x Sleep well massage ritual per evening (90 minutes)
• 1x Group Pilates Reformer/core suspend class
• 3x Private evening Yoga Nidra/candlelit mediation session
• 2x Rejuvenation massage (60 minutes)
• 1x Absolute Thai Stretch massage with herbal heat compress (90 minutes)
• 1x Back, Neck, and Shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• 1x Reiki session (60 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Women's Holistic Health programme including
• 2x juices/smoothies per day
• 1x Initial wellness consultation
• 1x final consultation with take-home guidelines
• 3x far infrared sauna (30 minutes)
• 3x group pilates reformer class
• 1x fitness assessment
• 2x personalized fitness session (60 minutes)
• 2x private yoga session (60 minutes)
• 2x private pilates reformer session (60 minutes)
• 1x private stretching session (60 minutes)
• 1x rejuvenation massage (60 minutes)
• 3x manual lymphatic drainage massage (60 minutes)
• 1x Pevonia detoxifying seaweed wrap (60 minutes)
• 1x Pevonia Oxygenating Booster Facial 
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x lifestyle nutrition coaching
• 1x balance your hormones consultation 
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Weightmanagement programme including: 
• Initial Wellness Consultation with Bio Impedance Analysis
• Initial Fitness Assessment
• 1 x Power Blast Shake per day
• 1x One month supply Weight management supplements
• 1 x hands on Cooking Class with take home recipes
• 3 x Colon Hydrotherapy sessions
• 4 x 30 min Far Infrared Sauna sessions
• 6 x 60 min Personalized Fitness sessions
• 1 x 45 min Pevonia Body Contour Silky Glow Scrub
• 1 x 60 min Pevonia Detoxifying Seaweed Wrap
• 1 x 60 min Pevonia Revitalising (Lymphatic Drainage) Massage Ritual
• 1 x 45 min Absolute Back, Neck & Shoulder Bliss
• 1 x 60 min Indian Head Massage
• 1x Group Pilates Reformer/Core Suspend class 
• Unlimited yoga classes per day
• Unlimited access to Group Fitness Classes
• Final consultation with Wellness Consultant with nutrition consultation & take home guidelines
• Final Fitness consultation with take home personalised workout program
• Pool, Steam Room, Fitness Studio & Mini Theatre access
• Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
  
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 10 day Comprehensive yoga programme including:
• 2x Fresh Juices & Smoothies per day
• Initial Wellness Consultant  (60 minutes)
  
• Yoga Consultant  (30/45 minutes)
  
• 10x choice of 1x Absolute Thai Stretch Massage (90 minutes) OR Daily 1x Absolute Rejuvenation Massage (60 minutes)
  
• 1x Indian Head Massage (60 minutes)
  
• 1x Reiki Session (60 minutes)
  
• 1x Group Pilates reformer /Core Suspend class
  
• 2x Thai stretch session (60 minutes)
  
• 1x Absolute foot sanctuary (60 minutes)
• 3x Private Yoga Classes (60 minutes)
  
• Final Yoga Consultation + Take‐Home Plan
  
• Unlimited Yoga Classes at Absolute Yoga Center
  
• Unlimited access to the Group Fitness Activities
  
• Free use of Pool, Steam Room and Fitness studio
  
• Additional 10% discount on all detox & spa a la carte treatments
  

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Stay in the selected room type
• Daily extensive breakfast buffet
• Free room upgrade to the superior room (subject to availability at time of booking)
• Daily access to the Banyan Tree spa facilities & gym
• Daily access to group fitness classes (see an example schedule here)(valid for all stays of min. stay 3 nights & when pre-purchasing a spa package)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival

• Stay in the selected room type based on daily extensive breakfast buffet
• 1x fitness evaluation (60 minutes)
• 2x private fitness sessions, choice of: yoga, pilates, personal training (60 minutes each)
• 1x Banyan Tree full body massage (60 minutes)
• 1x Banyan Tree back massage (30 minutes)
• Daily access to the Banyan Tree spa facilities & gym
• Daily 1x access to group fitness classes (see an example schedule here)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival

• Stay in the selected room type based on daily extensive breakfast buffet
• 1x Banyan Tree Facial Express (30 minutes)
• 1x Banyan Tree full body massage (60 minutes)
• 1x Banyan Tree back massage (30 minutes)
• 1x private yoga, pilates or personal training session (60 minutes)
  
• 1x head and shoulder massage (30 minutes)
• Daily access to the Banyan Tree spa facilities & gym
• 1 day complimentary access to group fitness classes (see an example schedule here)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival

• Stay in the selected room type based on daily extensive breakfast buffet
• 1x fitness evaluation (60 minutes)
• 5x private fitness sessions, choice of: yoga, pilates, personal training, tae bo, core training, mind fit, zumba, stretching, TRX and dance (60 minutes each)
• 1x Banyan Tree full body massage (90 minutes)
• 1x Banyan Tree back massage (30 minutes)
• Daily access to the Banyan Tree spa facilities & gym
• Daily 1x access to group fitness classes (see an example schedule here)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival

• Stay in the selected room type based on daily extensive breakfast buffet
• Wellness Medical Biofeedback Consultation (90 minutes)
• 6x Personalised Treatments (60 minutes each)
• 1x Banyan Tree spa back massage (30 minutes)
• Daily access to the Banyan Tree spa facilities & gym
• Daily 1x access to group fitness classes (see an example schedule here)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival

• Free return private airport transfers (valid for all stays of min. stay 7 nights)
• Stay in the selected roomtype
• Stay including fullboard of light and healthy meals (personalised menu)
• Welcome wellness meeting and personal wellness assistant during the stay
• 1x initial biofeedback quantic consultation
• 2x nutrition consultations (initial and final)
• 2x Traditional Chinese Medicine sessions
• 1x lymphatic dainage
• 1x vichy massage + jet shower
• 1x hydromassage with underwater localized massage
• 2x personal training sessions (at the gym)
• 2x body slimming/firming Sothys treatments
• 1x Banyan Tree Spa full body massage (60 minutes)
• Daily access to the Banyan Tree spa facilities & gym
• Daily access to group fitness classes (see an example schedule here)

• Reduced rates for single travellers (already calculated in the shown rates)
• Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
• Free room upgrade to the superior room (subject to availability at time of booking)
• For repeating guests: VIP welcome package upon arrival

• Stay in the selected villa including extensive breakfast buffet
• Participation on daily yoga or tai chi class
• Free use of all spa facilities and fitness center
• Free use of all activities like cooking demonstrations, excursions and entertainment
• And this is what you get extra!
• 1x massage (50 minutes) per person for all stays on all Room types
• Free participation on daily yoga or tai chi class (when available)
• Free Giftvoucher worth € 75 p.p to spend in the spa (for all stays with a minimum of 3 nights)

Please note!

• Pangkor Laut Resort's Sea Villas will commence on 15th July 2019 and is scheduled to be completed on 15th December 2019. The main work will be carried out from 10am until 5pm daily while most guests are out of their rooms enjoying our facilities. Every effort will be made to minimize noise and disturbance as minimal guest disturbance is envisaged.
• From 17 until 29 September 2019 the Spa Pool will be closed for renovations. It is possible that some noise and disturbance may occur during the working hours from 10am - 4pm.

• 1x complimentary massage (50 minutes) per person for all stays on all room types
• Free participation on daily yoga or tai chi class (when available)
• Free Giftvoucher worth € 75 p.p to spend in the spa for all stays with a minimum of 3 nights

• Stay in the selected room
• Stay including full board (option for rawfood, anti-aging or ketogenic diet)
• Free welcome massage (30 minutes)
• Free scrub in the Turkish Hamam (30 minutes)
• Free use of all the facilities in the spa (steam room, sauna, Turkish bath etc.)
• Free use of all the hotel facilities (fitnesscenter, pools, Thalasso pool with heated seawater, tennis courts etc.)
• Access to daily program of holistic acitivities such as yoga and pilates & fitnessactivities such as tabata training and aqua gym (see an example schedule here)

• Special discount winter 2021: stay 7 nights and get one night free! For stays in November and December 2021, book before 5 November 2021
• Reduced rates for single travellers
• Free welcome massage with a stay of min. 5 nights (30 minutes)
• Free scrub in the Turkish Hamam with a stay of min. 5 nights (30 minutes)
• For repeating guests: 10% discount on the roomrate, programma and meals (valid for a minimum stay of 5 nights in 2021 en 2022)
  

• Stay in the selected room type
  
• Gourmet healing breakfast (plant-based)
• Welcome drink and fruit basket upon arrival
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers  
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 2x healing massages (90 minutes)
• 1x healing massages (45 minutes)
• 2x healing energy session (90 minutes)
• 1x water healing session (90 minutes)
• 1x Ida Pinggala healing massage (120 minutes)
• 1x sacred arts session (90 minutes)
• 1x heaven scent aroma massage or body care ritual (90 minutes)
• 1x Embracing Change session OR mindfulness session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• 1x jungle river walk OR rice field village walk (60 minuten)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

Good to know: This programme is also available in a less intensive version, for a shorter period of stay (3 or 5 nights) or a more intensive programme for a longer stay (10 or 14 nights). Please contact our specialists for a tailor made offer. Click here for our contact details.

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Stay in the Selected Villa with Private Pool including Extensive Breakfast Buffet at any time and place
• Daily 2x Spa Treatments (total 80 minutes per person) You can choose treatments from this list
• Complementary wellness mini bar
• Creative Workshop with TIA Tea
• Breathwork Master Class
• Daily access to group complimentary 'Natural Living' classes such as yoga, meditation, breathing, taichi etc. Please click here for an example
• Unlimited access to all spa facilities
  
• Free wireless internet access
• Complimentary shuttle bus to Hoi An as schedule

• Shuttle transfer between Hoi An and TIA Wellness Resort
• Discounted stays! Already in the shown price. 

• 2 nights in the selected room type 
• 1x three course dinner on the first night (choice menu - excluding drinks) 
• 4x yoga classes of 90 minutes (Friday evening, Saturday morning, Saturday evening and Sunday morning) 
• Free use of all spa facilities
• Free use of the sport facilities and participation of the sport classes
• Example of day to day programme

• 2 nights in the selected room type
• Healthy delicious meals and daily juicing to help detox, cleanse and feel energized (starting from dinner on day of arrival till breakfast on day of departure)
• 2x Consultation at the start and end of the retreat (measurement)
• Daily workouts to jumpstart your program and results right away (will be a variety of Circuit Training, Yoga, Meditation, hikes in the Forest etc)
• Workshop Tools for a Healthy Lifestyle, Weightloss & Metabolism
  
• Focused sessions that will make reaching your goals easier and faster than ever- Detoxing and Gut Health, Eliminating Sugar Cravings for Good, Ending Self Sabotage for Good, from our experienced fitness & Lifestyle teachers
• Free use of all the spa facilities including access to the exclusive sauna area (usually € 17,50 per day but free for Puurenkuur guests)
• Free use of the sport facilities and participation of the sport classes

• After your 2nd visit to Boshotel Vlodrop: free upgrade to a suite (if available)
• Check-out on Sunday 12 instead of 11 

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 hours supervised surfing session
• Daily transportation to surf spots
• Equipment is not included but is possible to rent on-site or bring your own gear
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 hours surf lessons led by certified instructors 
• Daily 2 hours of free surfing
• Daily transportation to surf spots (adapted to your level) 
• All equipment is included (surfboards and wetsuits)
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• Roundtrip transfers from and to Agadir Airport
• Stay in selected room type including full board 
• Daily 2 structured surf sessions 
• Daily video analysis to develop your technique and theory (specific training, reading forecast, etc.) 
• Daily transportation to surf spots (adapted to your level) 
• Package of photos and videos at the end of the stay
• Equipment is not included but is possible to rent on-site or bring your own gear
• Activities (such as surfing on dunes, souk, angling etc.) are available against a surcharge

It is possible to add yoga group classes to the programme for € 10 per class. Book four classes and get your fifth for free! Contact our travel specialists for a tailor-made offer. 

• 1x free group yoga classess per person, per stay of min. 3 nights OR
• 2x free group yoga classes per person, per stay of min. 7 nights 

• Stay in selected roomtype 
• Daily breakfast buffet and dinner
• Daily access to all spa facilities and gym 
• Complimentary access to weekly group classes (see an example schedule here)
  

• Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
• Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)
  

• Stay in selected roomtype on half board basis
• 1x Fitness assessment (15 minutes)
  
• 5x private activity, choice of personal training, yoga, cycling, aqua gym OR kayaking 
• 1x massage (60 minutes)
  
• 1x back energy massage (30 minutes) 
• Daily access to all spa facilities and gym 
  
• Complimentary access to weekly group classes (see an example schedule here)
  

• Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
• Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)
  

• Stay in selected roomtype including half board
• 5x private yoga class for beginner or intermediate on the beach or outdoor yoga platform (60 minutes)
  
• 1x massage (60 minutes)
  
• 1x Indian head massage (30 minutes) 
• Daily access to all spa facilities and gym 
  
• Complimentary access to weekly group classes (see an example schedule here)
  

• Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
• Complimentary Head / Foot massage worth € 50per suite per stay (min. 7 nights and must be booked with a pre-purchased package)
  

• 2 nights in the selected room type
• 2x extensive breakfast buffet
• 1x two-course dinner on Friday - excluding drinks
• 4x yoga workshops (Friday, Saturday morning and evening, Sunday)
• Herbal tea during the introduction meeting on Friday
• Free bath rope in the room 
• Free and unlimited use of all spa facilities and gym

• Please click here for a day to day programme

Please note! The double dune room and the Luxury Dune apartments are on reqeust

• No single supplement in January & February 2021
• Free bath robe in the room (please note you have to bring your own slippers)
• Complimentary late check-out until 1 PM, instead of 12 noon

• 3 nights in the selected room type
• 3x extensive breakfast buffet
• 2x two-course dinner on Friday and Saturday evening - excluding drinks
• 1x meditation workshop
• 1x heart-hike through the dunes and along the beach
• 1x breathing exercise 
• 2x sun salutation, focused on heart chakra on the beach (Saturday and Monday morning)
• 3x yoga workshops (90 minutes)
• Herbal tea during the introduction meeting on Friday
• Free bath rope in the room 
• Free and unlimited use of all spa facilities and gym

• Please click here for a day to day programme

The theme of this retreat is "love and breathing". We are going to work with the heart and breathing exercises so we can create space in our heart area and experience more air and freedom.

Please note! The double dune room and the Luxury Dune apartments are on reqeust

• No single supplement in January & February 2021
• Free bath robe in the room (please note you have to bring your own slippers)
• Complimentary late check-out until 1 PM, instead of 12 noon

• 3 nights in the selected room type
• 3x extensive breakfast buffet
• 2x two-course vegan dinner on Friday and Saturday evening - excluding drinks
• 6x yoga workshops (90 minutes)
  
• Silence hike
• Herbal tea during the introduction meeting on Friday
• Free bath rope in the room 
• Free and unlimited use of all spa facilities and gym

• Please click here for a day to day programme

Please note! The double dune room and the Luxury Dune apartments are on reqeust

• No single supplement in January & February 2021
• Free bath robe in the room (please note you have to bring your own slippers)
• Complimentary late check-out until 1 PM, instead of 12 noon

• Stay based on the selected roomtype
• Daily breakfast
• 1x Thai massage (60 minutes)
• 1x papaya OR coffee body wrap (60 minutes)
• 1x private session: Choise of Tai Chi, Pilates OR Yoga (60 minutes)
• During 3 days access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay based on the selected roomtype
• Daily breakfast
• 3x Private Guided Meditation Sessions (45 minutes) 
• 1x Hot Compress Massage (90 minutes)
• 1x Foot Reflexology (60 minutes)
• 1x Private Tai Chi or Private Pilates or Private Yoga session (60 minutes)
• Daily access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
  
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay based on the selected roomtype
• Daily breakfast
• 4x Private Guided Yoga Sessions (90 minutes)
• 1x Thai Massage (60 minutes)
• 1x Papaya OR Coffee Body Wrap (60 minutes)
• Daily access to wellness activities such as Tai Chi, Yoga, Pilates and more (min. 3 classes per day) (see an example here)
  
• Use of all spa- and fitnessfacilities

• Free return transfer from Krabi airport
• For all single/solo travellers: Free upgrade to a stay on half board
• For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation
• 2x private session, choice between yoga, pilates, personal training, core training, fit ball or guided hike (60 minutes each)
• 1x full body massage (60 minutes)
• 1x Monchique body scrub (30 minutes - not included in July - August 2021)
• Free daily access to spa circuit and gym (worth of € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 3 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability)

• Stay in the selected room type including extensive breakfast buffet
• 1x wellness consultation
• 1x fullbody massage (60 minutes)
• 1x headmassage OR foot massage (45 minutes)
• 1x salt & oil bodyscrub (30 minutes - not included in July - August 2021)
• 1x private yoga OR pilates OR personal training session (60 minutes)
• Free daily access to spa circuit and gym (t.w.v. € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 3 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability)

• Stay in the selected room type including extensive breakfast buffet
• 1x wellness consultation
• 3x fullbody massage (60 minutes)
• 1x headmassage OR foot massage (45 minutes)
• 1x personalised facial (50 minutes)
• 1x private yoga OR pilates OR personal training session (60 minutes)
• 1x salt & oil bodyscrub (30 minutes - not included in July and August 2021)
• Free daily access to spa circuit and gym (worth of € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 3 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability)

• 2 nights including extensive breakfast buffet
• 1 two-course set menu dinner at Restaurant ‘Norell’ (in hotel) – excluding drinks
• 4 yoga workshops of 90 minutes (Friday, Saturday morning and evening, Sunday)
• Herbal tea upon introduction and meeting on Friday
• During your stay unlimited access to to the thermal baths, Spa area and relax pavilion with lavender room
• Use of bathrobe and towels
• Complimentary coffee and tea in the room
• Free access to the “badjassen park" (from April - October)
• Free parking
• Free wireless internet
  
• See an example of the day to day programme here

• Lowest price guarantee
• 3 full days use of all the wellness and spa facilities, including the thermal bath

• Stay in the selected room type  
  
• Daily breakfast  
  
• 1x hot stone full body (50 minutes) 
  
• 2x private yoga class (60 minutes)
  
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type 
  
• Daily breakfast 
  
• 6x yogaclasses in group in the morning (60 minutes) (these classes are organized in Alpino Atlantico, the hotel next to Hotel Galomar)
  
• Bathrobes, towels and slippers available in the room 
  
• Free use of wireless internet in public areas 
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool 
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar 
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type   
  
• Daily breakfast   
• 1x full body Ayurvedic massage (60 minutes)
• 1x Forest bathing
• 3x private yoga class in Alpino Atlantico (60 minutes)
• Bathrobes, towels and slippers available in the room   
  
• Free use of wireless internet in public areas   
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool   
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar   
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type   
  
• Daily breakfast   
  
• 1x aroma full body (50 minutes)
• 1x full body peeling (30 minutes)
• 1x back and leg massage (40 minutes)
• 1x private yoga class (60 minutes)
• Bathrobes, towels and slippers available in the room   
  
• Free use of wireless internet in public areas   
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool   
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar   
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type  
  
• Daily breakfast  
  
• 1x wellness consultation
• 1x deep tissue massage (50 minutes)
• 1x Indian head massage (50 minutes)
• 1x body scrub and body wrap (50 minutes)
• 1x fitness session (choice of yoga, personal training, pilates, cross training and squash) 
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type  
  
• Daily breakfast  
  
• 1x wellness & fitness consultation
• 5x privésessie fitness (yoga, personal training, pilates, dance, cross training and squash) (60 minutes)
• 1x authentic Balinese massage (60 minutes) 
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type  
  
• Daily breakfast  
• 5x private yoga classes (60 minutes)
• 5x group yoga classes 
• 1x aroma therapy massage (50 minutes)
• 1x Indian head massage (45 minutes)
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• Stay in the selected room type
• Daily breakfast
• 6x yogaclasses in group (60 minutes) (these classes are organized in Alpino Atlantico, the hotel next to Hotel Galomar) 
• 6x individual yogaclasses
• Bathrobes, towels and slippers available in the room
• Free use of wireless internet in public areas
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Spa-giftvoucher worth € 40 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA
• 15% discount on the "Ashoka signature 5 elements treatments" in the Ashoka SPA

• 2 nights
• 2x extensive breakfast buffet
• 1 two-course set menu dinner at Restaurant Sea & Land (in hotel) – excluding drinks
• 4 yoga workshops of 90 minutes 
• Herbal tea upon introduction and meeting 
• Free use of all spa facilities of Spa Domburg - only during the retreat
• 10% discount on beauty and spa treatments in Spa Domburg (please make a reservation in advance as it is booked up quickly)
• 1 bottle of mineral water in the room
• Use of bathrobe and slippers
• Example of the day to day programme

• No single supplement for stays in January 2022
• Free entrance and use of all spa facilities during the programme/retreat
• Check-out at 12 in stead of 11am
  
• Repeat guests: a little present in the room

• Stay in the selected room type  
• Full board of Healthy Wellness Menu (Vegan) with 3 meals per day - excluding drinks
• Daily health drinks - booster wheat grass shots with Triphala or Immune evening veggie drinks
• 1x gratis Welcome massage (30 minutes) - exclusive for guests of Puurenkuur 
• 1x massage (30 minutes)
• Daily morning Yoga class of including soul healing meditation or prana breathing session
• Daily afternoon Yoga class of including soul healing meditation or prana breathing session
• Cooking Workshop and other (holistic) activities (against a surcharge) See an example schedule here
  
• Use of the hotel’s facilities

• Free massage per person (30 minutes)

• Stay in the selected room type  
• Full board of Healthy Wellness Menu (Vegan) with 3 meals per day - excluding drinks
• Daily health drinks - booster wheat grass shots with Triphala or Immune evening veggie drinks
• 1x gratis Welcome massage (30 minutes) - exclusive for guests of Puurenkuur 
• Daily 1x Spa treatment per night stay (body wrap of massage)
• Daily 1x herbal steam sauna
• Daily morning Yoga class of including soul healing meditation or prana breathing session
• Daily afternoon Yoga class of including soul healing meditation or prana breathing session
• Cooking Workshop and other (holistic) activities (against a surcharge) See an example schedule here
  
• Use of the hotel’s facilities

• Free massage per person (30 minutes)

• Stay in the selected room type  
• Full board of Healthy Wellness Menu (Vegan) with 3 meals per day - excluding drinks
• Daily health drinks - booster wheat grass shots with Triphala or Immune evening veggie drinks
• 1x gratis Welcome massage (30 minutes) - exclusive for guests of Puurenkuur 
• 1x Ayurveda spa treatment (abhyangham / podikhizi) 
• 1x Ayurveda indulgence treatment (shirodhara) 
• 2x massages
• 2x body treatments (wraps/scrubs)
• 1x Chakra meditation 
• 2x magnesium float (1 hour) 
• 1x morning hike/walk
• 1x beach yoga
• 1x Ayurvedic cooking lesson
• Singing bowl meditation
• 7x morning Yoga class of including soul healing meditation or prana breathing session
• 7x afternoon Yoga class of including soul healing meditation or prana breathing session
• Cooking Workshop and other (holistic) activities (against a surcharge) See an example schedule here
  
• Use of the hotel’s facilities

• Free massage per person (30 minutes)

• Stay in the selected room type  
  
• Ayurvedic Full Board with 3 meals per day
• 1x Welcome massage (30 minutes)
• Initial personal Consultation and final check-up by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and daily check-up by Ayurveda doctor
  
• Daily Ayurvedic treatments (approx. 2 hours/day) according to the doctor’s prescription 
• Daily class of Yoga including Meditation session
• Cooking Workshop and other (holistic) activities (against a surcharge) See an example schedule here
  
• Use of the hotel’s facilities

• Free massage per person (30 minutes)

Please note: This programme is only bookable for stays from in October and November (until 15) 2021. 

• Stay in the selected room     
• Daily breakfast
• 1x pure body & detox body treatment (50 minutes)
• 1x relax massage (50 minutes)
• 1x localized massage (25 minutes)
• Complimentary Longevity relax infusion, Alkaline water pH 9.5 and aromatherapy oil  
• Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated MultijetPool)     
  
• Complimentary access to the Gym     
  
• Complimentary and unlimited participation on the daily group activities (find an example schedule here)
  

• Stay in the selected roomtype
• Daily breakfast buffet
• 2x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x Hot Stone massage (75 minutes) 
• 1x Localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• Stay in the selected roomtype
• Daily breakfast buffet
• 4x group class yoga, pilates OR functional training (60 minutes)
• 1x FeelZen massage (60 minutes)
• 1x reflexology (45 minutes) 
• 1x exfoliation lavender oil or peppermint oil (55 minutes)
• 1x signature voyager massage journey (uplift, relax or muscle) (90 minutes)
• 1x localized massage (head and shoulders OR legs) (30 minutes)
• Access to the Water Circuit upon availability (indoor pool, sauna and steam bath)
• Access to the outdoor pool with free use of sun loungers and umbrellas
• Free Wi-Fi

• Min. 3 nights stay: free spa credit voucher worth € 15 per room per stay + free sports center voucher worth € 10 per room 
• Min. 7 nights stay: free spa credit voucher worth € 25 per room per stay + free sports center voucher worth € 15 per room 

• 2 nights in the selected room type
  
• 2x extensive breakfast buffet 
  
• 1 two-course set menu vegetarian dinner (in hotel) – excluding drinks 
  
• 4 yoga workshops of 90 minutes (Friday, Saturday morning and evening, Sunday) 
  
• Herbal tea upon introduction and meeting on Friday 
  
• Free entrance and use of all spa facilities  
  
• Use of bathrobe and slippers
  
• Example of the day to day programme

• No single supplement for a stay in a single room
• 20% early bird discount on the accomodation rates: book at least 6 weeks prior to your stay between February-May or November-December 2021

• 2 nights in the selected room type in luxury four star hotel
• Stay including full board Detox meals: juices, broths and vegetable soups (starting with dinner upon arrival at 5pm until lunch on Sunday at noon on day of departure)
• A Detox Coach will assist you during the retreat with questions and information
• 3x yoga/meditation classes. Depending on the coach, a Pilates class as well
• 2x guided walk/hike
• 1x Nutrition Workshop and various Q&A during the retreat
• Puurenkuur Detox box full of practical amenities to support the detoxifying process
• Free entrance and use of all spa facilities  
• Use of bathrobe and slippers
• Possiblity to pre-book a massage (with an extra charge)
• Example of the day to day programme

Meals

We serve freshly made Detox Juices, vegan broth, salad snack and vegetable soups. In case you feel hungry, you have an option to order a light meal in the restaurant for lunch and dinner.

• No single supplement for a stay in a single room
• 20% early bird discount on the accomodation rates: book at least 6 weeks prior to your stay between February-May or November-December 2021

• 3 nights 
• 3x extensive breakfast buffet
• 2x two-course set menu vegetarian dinner (exclusive drinks)
• Herbal tea upon introduction and meeting
• 5x yoga lessons (90 minutes each)
• 1x meditation workshop
• 1x silence walk
• Free entrance and use of all spa facilities
• Use of bathrobe and slippers

• No single supplement for a stay in a single room
• 20% early bird discount on the accomodation rates: book at least 6 weeks prior to your stay between February-May or November-December 2021

• Stay in the selected room type 
• Daily breakfast buffet
• 1x wellness consultation
• 1x aromatherapy massage (60 minutes) 
• 1x foot ritual & foot massage (30 minutes)
• 1x private yoga OR personal training session (60 minutes)
  
• 1x welcome massage (25 minutes)
• Free and unlimited daily access to Anantara Spa (worth € 20 per person per day)

• Reduced rates for single travellers
  
• Free spa-giftvoucher worth € 50 per room for doubles (min. stay 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa included (worth € 20 per person per day)
• For repeaters: All of the above extra's + a free room upgrade (subject to availability), an early check-in and late check-out (upon availability)
  

• Stay in the selected room type 
• Daily breakfast buffet
  
• 1x wellness/fitness consultation 
  
• 1x aromatherapy massage (60 minutes) 
• 2x private sessions personal training OR yoga (60 minutes) 
• 1x welcome massage (25 minutes) 
  
• Free and unlimited daily access to Anantara Spa (worth € 20 per person per day) 

• Reduced rates for single travellers
  
• Free spa-giftvoucher worth € 50 per room for doubles (min. stay 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa included (worth € 20 per person per day)
• For repeaters: All of the above extra's + a free room upgrade (subject to availability), an early check-in and late check-out (upon availability)
  

• Stay in the selected room type 
• Daily breakfast buffet
• 1x wellness consultation
• 3x aromatherapy massage (60 minutes)
• 1x foot OR head massage (30 minutes)
• 1x private yoga OR personal training session (60 minutes)
• 1x welcome massage (25 minutes)
• Free and unlimited daily access to Anantara Spa (worth € 20 per person per day)

• Reduced rates for single travellers
  
• Free spa-giftvoucher worth € 50 per room for doubles (min. stay 3 nights)
• 1x complimentary personal training session (45 minutes)
• Free and unlimited daily access to Anantara Spa included (worth € 20 per person per day)
• For repeaters: All of the above extra's + a free room upgrade (subject to availability), an early check-in and late check-out (upon availability)
  

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• 1x wellness consultation by the ayurveda doctor
• 1x full body massage (60 minutes)
• 1x head massage (45 minutes)
• 1x private yoga & meditation session (60 minutes)
• 1x ayurveda body scrub (30 minutes)
• Daily access to the ayurveda spa facilities (charges apply for treatments)
• Daily access to complimentary yoga classes in group
• Complimentary access to ayurveda cooking class (upon availability)

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• Daily seasonal fruits/juices and specially prepared ayurvedic drinks
• Consultation and supervision by ayurveda doctors
• Ayurveda herbal medicines, as required according to the doctor’s prescription 
• Daily ayurveda treatments *
• Daily yoga in group as prescribed by the ayurveda doctors
• One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability) 

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Stay in selected roomtype
• Stay based on Ayurvedic full board
• 1x Vishesh (energising balance massage)
• 1x Upana (salt and oil scrub)
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• 1x Vishesh - energising balance massage
• 2x Abhyanga - four-handed full body oil massage
• 1x Upana - salt and oil scrub
• 1x Mukabhyanga - Ayurvedic head, face & foot massage
• 1x classic back massage (25 minutes)
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• 1x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment (30 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Concluding review
• 2x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x Intensive back treatment (55 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Concluding review
• Mesotherapy - manual or infusion therapy to modulate and support the treatment programme, administered by spa physician
• 3x Vishesh - energising balance massage
• 1x Udanavata - abdominal massage
• 2x Jambira Pinda Sweda (heated herbal compress massage) 
• 1x Kativasthi - oil massage
• 1x Dorn-Breuss back treatment (85 minutes)
• 1x acupressure massage
• 2x Basti - gentle colonic irrigation
• 1x Virechana - day of purification
• 1x Svedana - heat therapy
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Ayur-Detox Ayurvedic cuisine
• Consultation & pulse diagnosis
• Nutritional consultation
• Concluding review
• 2x Vishesh - energising balance massage
• 1x Udvartana - massage with herbal powders
• 1x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 1x Shirodhara - flowing oil head treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x Intensive back treatment (55 minutes)
• 1x Basti - gentle colonic irrigation
• 1x Virechana - purification
• 1x Svedana - heat therapy 
• 1x lecture: Ayurveda, nutrition and mindful eating
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype 
• Stay based on Panchakarma full board
• Consultation and pulse diagnosis
• Nutrition consultation
• Concluding review
• Therapeutic supervision during stay
• During 9 treatment days treatments tailored to suit your personal medical history, for example:
• 2x Abhyanga - four-handed full body oil massage
• 2x Vishesh - energising balance massage
• 2x Jambira Pinda Sweda - heated herbal compress massage or Garshan - silk glove massage
• 1x Udvartana - massage with herbal powders
• 1x Four-handed Pizzichilli - full body oil treatment
• 1x Udanavata - abdominal massage
• 2x Shirodhara - flowing oil head treatment
• 2x Nasya - nasal treatment
• 1x Upana - salt and oil scrub
• 1x Padabhyana - Ayurvedic foot massage
• 1x head & face massage
• 1x classic back massage (25 minutes)
• 3x Basti - gentle colonic irrigation
• 1x Spiritual healing
• 1x Virechana - purification
• 1x Toxins elimination with ghee
• 1x Svedana - hittetherapie
• Hot water and ginger drinking treatment
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype
• Stay based on Panchakarma dieet
• Consultation & pulse diagnosis
• Nutritional consultation
• Therapeutic guidance
• Concluding review
• During 9 treatment days personalized Ayurvedic treatments, for example:
• 2x Abhyanga - four-handed full body oil massage
• 2x Vishesh - energising balance massage
• 2x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udvartana - massage with herbal powders
• 1x Four-handed Pizzichilli - full body oil treatment
• 1x Udanavata - abdominal massage
• 1x Upana - salt and oil scrub
• 2x Shirodhara - flowing oil head treatment
• 1x Intensive Nasya - nasal treatment
• 1x Padabhyana - Ayurvedic foot massage
• 1x head & face massage
• 1x classic back massage (25 minutes)
• 3x Basti - gentle colonic irrigation
• 1x Virechana - purification
• 1x Toxins elimination with ghee
• 1x Svedana - hittetherapie
• 1x lecture: Ayurveda, nutrition and mindful eating
• Boiled water-based drinking treatment, ginger water
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in selected roomtype 
• Stay based on Rasa & Yana Ayurvedic full board
• Consultation and pulse diagnosis
• Nutrition consultation
• Concluding review
• Therapeutic supervision during stay
• Emotional status quo (ESQ) checkup (120 minutes)
• During 9 treatment days tailored selection of treatments, for example:
• 4x Abhyanga - four-handed full body oil massage
• 1x Vishesh - energising balance massage
• 1x Jambira Pinda Sweda - heated herbal compress massage
• 1x Udvartana - massage with herbal powders
• 1x Four-handed Pizzichilli - full body oil treatment
• 1x Udanavata - abdominal massage
• 2x Shirodhara - flowing oil head treatment
• 2x Intensive Shirodhara - flowing oil head treatment
• 2x Nasya - nasal treatment
• 1x Upana - salt and oil scrub
• 1x Kativasthi - oil massage
• 1x Padabhyana - Ayurvedic foot massage
• 1x intensive back treatment (25 minutes)
• 5x Basti - gentle colonic irrigation
• 1x Virechana - purification
• 1x Toxins elimination with ghee
• 1x Svedana - hittetherapie
• Hot water and ginger drinking treatment
• Complimentary daily access to the Ayurveda Spa and in-house thermal healing spring
• Complimentary access to the daily yoga and meditation 

• Book and stay before 20 December 2020 and receive a free voucher of € 25 per person! (valid for Ayurveda massages and treatments) 

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 1x abhyangam (45 minutes)
• 1x rejuvenation massage (90 minutes)
• 1x therapeutic steam bath (20 minutes)
• 1x individual yoga (60 minutes)
• 1x Shirodara (45 minutes)
• 20% discount on selected additional wellness services
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs (in 2021)
• Early Bird: book 40 days prior to arrival and receive a 10% discount (in 2021)
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 2x daily individual yoga class (1 on arrival day and 1 on departure day)
• 1x abhyangam (45 minutes)
• 1x therapeutic steam bath (20 minutes)
• 30% discount on all additional Ayurveda services
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

This programme is also available for a shorter or longer stay. Contact one of our travel specialists for a tailor made offer! 

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs (in 2021)
• Early Bird: book 40 days prior to arrival and receive a 10% discount (in 2021)
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x wellness consultation (30 minutes)
• 2x private fitness sessions, choice of: yoga, pilates, personal training, guided hike, tennis (60 minutes)
• 1x full body massage (60 minutes)
• 1x body scrub (30 minutes)
• 1x access to a group fitness class (per person per day) (see an example schedule here)
• Daily access to the spa facilities & gym

TIP Not all discounts are calculated in the prices on the website. Please request a tailor made offer that will include the current offers, via the bookingsfield on the right or ask our travel experts to help you! 

• Reduced rates for single travellers (already calculated in the shown rates)
• For Doubles/Twins a Free room upgrade from the Classic Sea View room to the Classic Palm View room (subject to availability at time of booking)
• For returning guests: Above extra's + 1x personalised spa treatment of 45 minutes