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Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Weight loss Holidays & Retreats
Exercise & Healthy food for your Ideal Weight
Discover our inspiring selection of Sport & Weight Loss Retreats, each crafted to deepen your wellness journey. A weight loss holiday allows you to focus exclusively on your health and wellness goals without the distractions and demands of daily life. It provides a dedicated period for self-care. Weight loss holidays provide a comprehensive and structured approach to weight management in a supportive and health-focused, relaxed environment. It's important to choose a weight loss program that aligns with your specific goals, preferences, and any medical considerations you may have. Do not expect miracles: you won’t lose 5 kilos in a week (or you might do, but most probably only by losing water). The goal of a weight loss holiday is to gain sustainable weight loss over a period of time, including when you are back home again. Weight loss holidays are offered at Health & Wellbeing resorts, medical spas or spa destinations, and they combine elements of sport/exercise/fitness, healthy food, mindfulness activities, workshops and spa treatments.
Read moreInsiders tips
Hotel Oceano Health & Spa
Blog: 8x weightloss retreats
Blog: Top 8 fitnesshotels
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Discover all our Weightloss holidays
5
Sianji Wellbeing Resort, Turkey
Sianji Wellbeing Resort brings together detox, fitness, and wellness programs, along with the allure of luxury and relaxation amidst the sun and sea. Located at a 60 minutes drive from Bodrum.
93 Reviews
Fitness / Weightloss
from € 982 p.p.
Fitness / Weightloss
Min. 5 nights, private guided activities
from € 982 p.p.
Min. 5 nights, private guided activities
What’s included
- During your stay full board healty eating menu plan (option for rawfood, anti-aging or ketogenic diet)
- Body analysis & health/fitness check-up
- Wellness specialist consult (at the start and at the end of your stay)
- 3x private guided activities, choice of pilates, swimming, private fitness training (50 min. each)
- Unlimited teas (fruit, herbal and Turkish) and water
- Access to healthy living seminars (how to prepare healthy food at your home, life after detox and what to eat for healthy body, how to stay away from toxins at home, introduction to raw food class, 2 – 3 per week)
- Free use of all the facilities in the spa (steam room, sauna, Turkish bath etc.)
- Free use of all the hotel facilities (fitnesscenter, pools, Thalasso pool with heated seawater, tennis courts etc.)
- Access to daily program of holistic acitivities such as yoga and pilates & fitnessactivities such as tabata training and aqua gym (see an example schedule here)
Pureandcure Benefits
- Complimentary 1x lymphatic drainage
- Complimentary 1x ozone sauna
- 25% discount on pilates reformer sessions (min. 3 sessions) - this discount is included in the pilates programme
- Reduced rates for single travellers
- For repeating guests: 10% discount on the roomrate (valid for a minimum stay of 5 nights)
4
Palazzo di Varignana, Italy
Experience 'La Dolce Vita' at this elegant Italian estate, surrounded by vineyards and olive trees. The award-winning spa, named 'Best Italian Spa 2020,' makes it an ideal spot for both short getaways and extended wellness stays.
9 Reviews
In Forma Weight loss 3 nights
from € 1238 p.p.
In Forma Weight loss 3 nights
Min. 3 nights, full board, programme
from € 1238 p.p.
Min. 3 nights, full board, programme
What’s included
- Stay in the selected roomtype
- Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
- 1x wellbeing aperitiv
- Longevity check up and nutritional analysis*
- 1x skin analysis
- 1x Oleaster body treatment with olive oil (50 minutes)
- 1x bamboo massage (50 minutes)
- 1x draining massage (50 minutes)
- 1x scrub 'Grotta dei Calanchi' (30 minutes)
- 1x nature therapy (30 minutes)
- 1x guided relaxation with binaural waves
- 1x training session (50 minutes)
- 1x walk in vineyards of Palazzo di Varignana
- Sleep Kit
- Book - Heath Revolution
- Beauty and Spa interview
- Waters of longevity and antioxidant ritual
- Daily 3 hours access to Varsana Spa facilities
- Varsana Sport - 1 hour’s use per day of the sports facilities with equipment included
- Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs
- Access to Ornamental gardens, part of the Grandi Giardini Italian network
*This mandatory consultation is paid extra, directly at the hotel. The cost is € 120 per consultation.
It's recommended, but not compulsory, to start this programme on Thursday.
Pureandcure Benefits
- Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
- Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday)
- Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
- Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)
Slim 7 nights
from € 2534 p.p.
Slim 7 nights
Min. 7 nights, full board, programme
from € 2534 p.p.
Min. 7 nights, full board, programme
What’s included
- Stay in the selected roomtype
- Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
- 1x wellbeing aperitiv
- Longevity check up and nutritional analysis*
- 1x skin analysis
- 1x Oleaster body treatment with olive oil (50 minutes)
- 2x detoxifying cellulite treatment (50 minutes)
- 1x revitalising & firming abdomen massage
- 1x draining massage (50 minutes)
- 2x firming & toning body massage (50 minutes)
- 1x scrub 'Grotta dei Calanchi' (30 minutes)
- 2x nature therapy (30 minutes)
- 4x personal training
- 2x walk in the vineyards of Palazzo di Varignana
- 1x guided relaxation with binaural waves
- Sleep measuring smart-band watch
- Sleep evaluation
- Sleep Kit
- 1x wellbeing masterclass (shine your talent)
- Book - Heath Revolution
- Beauty and Spa interview
- Waters of longevity and antioxidant ritual
- Daily 3 hours access to Varsana Spa facilities
- Varsana Sport - 1 hour’s use per day of the sports facilities with equipment included
- Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs
- Access to Ornamental gardens, part of the Grandi Giardini Italian network
*This mandatory consultation is paid extra, directly at the hotel. The cost is € 280 per consultation.
It's recommended, but not compulsory, to start this programme on Sunday.
Pureandcure Benefits
- Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
- Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday)
- Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
- Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)
In Forma Weight loss 7 nights
from € 2751 p.p.
In Forma Weight loss 7 nights
Min. 7 nights, full board, programme
from € 2751 p.p.
Min. 7 nights, full board, programme
What’s included
- Stay in the selected roomtype
- Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
- 1x wellbeing aperitiv
- 1x supplement for longevity and antioxidants
- Longevity check up and nutritional analysis*
- Image consultation
- 1x skin analysis
- 1x Oleaster body treatment with olive oil (50 minutes)
- 1x fresh leg treatment with pomegranite
- 1x well-age facial treatment
- 1x hammam ritual
- 1x bamboo massage (50 minutes)
- 2x draining massage (50 minutes)
- 1x scrub 'Grotta dei Calanchi' (30 minutes)
- 2x nature therapy (30 minutes)
- 1x guided relaxation with binaural waves
- 2x training session (50 minutes)
- 2x yoga sessions (50 minutes)
- 1x walk in vineyards of Palazzo di Varignana
- Wellbeing masterclass - wellbeing strategies in everyday life
- Wellbeing masterclass - shine your talent
- Sleep Kit
- Book - Heath Revolution
- Daily 3 hours access to Varsana Spa facilities
- Varsana Sport - 1 hour’s use per day of the sports facilities with equipment included
- Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs
- Access to Ornamental gardens, part of the Grandi Giardini Italian network
*This mandatory consultation is paid extra, directly at the hotel. The cost is € 240 per consultation.
It's recommended, but not compulsory, to start this programme on Sunday.
Pureandcure Benefits
- Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
- Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday)
- Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
- Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)
4
Heritance Maha Gedara, Sri Lanka
Heritance Ayurveda Maha Gedara offers a peaceful retreat, providing an opportunity for guests to immerse themselves in the attentive care of Ayurveda therapists.
19 Reviews
Weight Management
from € 1863 p.p.
Weight Management
Min. 14 nights, 2 ayurveda treatments per day
from € 1863 p.p.
Min. 14 nights, 2 ayurveda treatments per day
What’s included
- Ayurvedic full board during your stay, including ayurveda herbal tea
- Ayurveda consultation with ayurveda doctor on arrival
- 4 ayurveda treatments per day (according to prescription)
- Free participation of yoga classes (7 per week in the morning, 3 per week in the afternoon)
- Free participation of meditation classes (2 per week)
- Free participation of ayurveda lectures, cooking demonstrations and other workshops (once or twice per week)
Pureandcure Benefits
- 5% discount for stays between 21 - 27 days
- 10% discount for stays for 28 days or more
- For repeaters:
- 5% discount for repeaters 3 - 4 times / 7.5% discount for repeaters 5 times and above
Please note: above discounts are not cominable with other discounts
4
Alpino Atlantico, Madeira
Ayurveda at one of Madeira's most picturesque seaside resorts. Boutique-style Alpino Atlantico offers a blend of genuine treatments within a stunning environment.
27 Reviews
Weightmanagement Ayurveda 7 nights
from € 1979 p.p.
Weightmanagement Ayurveda 7 nights
Min. 7 nights, weightloss programme
from € 1979 p.p.
Min. 7 nights, weightloss programme
What’s included
- Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
- 1x intake consultation with Ayurveda doctor
- 1x final consultation with Ayurveda doctor
- 1x personal nutrition and lifestyle consultation
- 6x yoga in the morning (in Alpino Atlantico, see an example schedule here)
- 2x yoga nidra in the afternoon
- 1x yoga surya namaskara in the afternoon
- 1x meditation class
- 6x Ayurveda treatments
- 4x personal training session in Galo Active gym
- 2x Ayurveda workshop
- 1x Ayurveda cooking workshop
- Medicated oils during cure
- Free use of wireless internet in public areas
- Free participation to most sportactivities of hotel Galosol (see an example schedule here) *surcharge for yoga classes
- Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
- Free acces to private sea platform at Galomar
- Free use of fitness center in hotel Galosol
Pureandcure Benefits
- Complimentary ayurveda hand massage (min. stay of 3 nights)
- Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)
Weightmanagement Ayurveda 14 nights
from € 4161 p.p.
Weightmanagement Ayurveda 14 nights
Min. 14 nights, weightloss programme
from € 4161 p.p.
Min. 14 nights, weightloss programme
What’s included
- Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks)
- 1x intake consultation with Ayurveda doctor
- 1x Follow up consulation with Ayurveda doctor
- 1x final consultation with Ayurveda doctor
- 1x personal nutrition and lifestyle consultation
- 13x yoga in the morning (in Alpino Atlantico, see an example schedule here)
- 3x yoga nidra in the afternoon
- 2x yoga surya namaskara in the afternoon
- 2x meditation class
- 13x Ayurveda treatments
- 8x personal training session in Galo Active gym
- 2x Ayurveda workshop
- 1x Ayurveda cooking workshop
- Medicated oils during cure
- Free use of wireless internet in public areas
- Free participation to most sportactivities of hotel Galosol (see an example schedule here) *surcharge for yoga classes
- Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
- Free acces to private sea platform at Galomar
- Free use of fitness center in hotel Galosol
Pureandcure Benefits
- Complimentary ayurveda hand massage (min. stay of 3 nights)
- Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)
5
Anantara Iko Mauritius, Mauritius
Anantara Iko Mauritius Resort & Villas: Relax on a white sand beach, enjoy Thai, Ayurvedic, and local Mauritian spa treatments amidst tropical nature.
3 Reviews
Weight Balance 5 nights
from € 2034 p.p.
Weight Balance 5 nights
Min. 5 nights, full board, fitness
from € 2034 p.p.
Min. 5 nights, full board, fitness
What’s included
- Stay in the selected room type
- Stay based on full board meals with tailor made daily menu
- 4x wellbeing therapies of your choice (choice of Ayurvedic, Slimming, etc.)
- 1x yoga consultation
- 1x physiotherapy consultation
- 3x coaching session
- 1x cooking class
- 1x mixology class
- 3x yoga (in group)
- 1x meditation (in group)
- 1x Tai Qui Chong (in group)
- 1x bike tour (in group)
- 2x power walk in the forest (in group)
- 1x circuit training on the beach (in group)
- Access to tennis courts, library and fitness center (24/7)
- Non-motorized water sports activities including glass bottom boat
- Complimentary attendance to scheduled daily fitness activities (see an example activity schedule)
Pureandcure Benefits
- Complimentary 1x massage (30 minutes) per person
4
Palasiet Thalasso Clinic, Spain
A family-operated thalasso hotel located in a charming 19th-century villa by the beach, which is less than an hour's drive from the vibrant city of Valencia.
5 Reviews
Light Weightloss 7 nights
from € 2067 p.p.
Light Weightloss 7 nights
7 night stay, spa treatments, fitness
from € 2067 p.p.
7 night stay, spa treatments, fitness
What’s included
- Stay in the selected roomtype on fullboard basis (personalised weight loss menu)
- 2x medical consultation (arrival & pre-departure)
- Preparation of medical history and general check-up
- Medical supervision during your stay
- Complete metabolic panel at the beginning of treatment
- 1x functional assessment with personal trainer
- 2x consultation with nutritionist (arrival & pre-departure)
- 1x bioelectrical impedance body composition study
- Nutritional monitoring and control during your stay
- 3x whirlpool bath with seaweed
- 1x algae body wrap
- 1x shower pressure jets
- 2x reductive massage (25 minutes)
- 1x pressotherapy session
- 6x seawater treatment
- 6x fitness training with personal trainer
- 6x aquafit or aqua-training (in outdoor pool from June - September)
- 6x group work-out
- 3x morning walk
- 3x group activity (choice from pilates, yoga, muscle chain therapy or relaxation)
- Participation in healthy nutrition talk and healthy cooking class as well as motivational group session
- Free 7x 90 minutes access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
- 6x access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)
- Daily Access to Activities
This programme is also available for a stay of 10, 14 or 21 nights. Please contact one of our travel specialists for the possibilities!
Pureandcure Benefits
- Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
- Complimentary credit voucher worth € 50 (min. stay 7 nights)
Moderate Weightloss 7 nights
from € 2284 p.p.
Moderate Weightloss 7 nights
7 night stay, spa treatments, fitness
from € 2284 p.p.
7 night stay, spa treatments, fitness
What’s included
- Stay in the selected roomtype on fullboard basis (personalised weight loss menu)
- 2x medical consultation (arrival & pre-departure)
- Preparation of medical history and general check-up
- Medical supervision during your stay
- Complete metabolic panel at the beginning of treatment
- 1x functional assessment with personal trainer
- 2x consultation with nutritionist (arrival & pre-departure)
- 1x bioelectrical impedance body composition study
- Nutritional monitoring and control during your stay
- 3x whirlpool bath with seaweed
- 1x algae body wrap
- 1x shower pressure jets
- 1x reductive massage (25 minutes)
- 1x SVELT massage (manual massage for cellulite) (25 minutes)
- 2x pressotherapy session
- 1x body peeling (60 minutes)
- 1x lipolytic laser
- 6x seawater treatment
- 6x fitness training with personal trainer
- 6x aquafit or aqua-training (in outdoor pool from June - September)
- 6x group workout
- 3x morning walk
- 4x group activities choice: pilates, yoga, muscle chain therapy or relaxation
- Participation in healthy nutrition talk and healthy cooking class as well as motivational group session
- Free 7x 90 minutes access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
- 6x access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)
This programme is also available for a stay of 10, 14 or 21 nights. Please contact one of our travel specialists for the possibilities!
Pureandcure Benefits
- Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
- Complimentary credit voucher worth € 50 (min. stay 7 nights)
Intensive Weightloss 7 nights
from € 2479 p.p.
Intensive Weightloss 7 nights
7 night stay, spa treatments, fitness
from € 2479 p.p.
7 night stay, spa treatments, fitness
What’s included
- Stay in the selected roomtype on fullboard basis (personalised weight loss menu)
- 2x medical consultation (arrival & pre-departure)
- Preparation of medical history and general check-up
- Medical supervision during your stay
- Complete metabolic panel at the beginning of treatment
- 1x functional assessment with personal trainer
- 2x consultation with nutritionist (arrival & pre-departure)
- 1x bioelectrical impedance body composition study
- Nutritional monitoring and control during your stay
- 3x whirlpool bath with seaweed
- 1x algae body wrap
- 1x shower pressure jets
- 2x reductive massage (25 minutes)
- 1x body shaper treatment
- 3x pressotherapy session
- 1x body peeling (60 minutes)
- 1x ideal form localised
- 1x lipolytic laser
- 1x CRS or LPG session (to reduce cellulite and skin flaccidity)
- 6x seawater treatment
- 6x fitness training with personal trainer
- 3x morning walk
- 6x group activities choice: pilates, yoga, muscle chain therapy or relaxation
- Participation in healthy nutrition talk and healthy cooking class as well as motivational group session
- Free 7x 90 minutes access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
- 6x access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)
This programme is also available for a stay of 10, 14 or 21 nights. Please contact one of our travel specialists for the possibilities!
Pureandcure Benefits
- Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
- Complimentary credit voucher worth € 50 (min. stay 7 nights)
4
OCEANO Health Spa Hotel, Canary Islands
You are in excellent hands for a F. X. Mayr, Ayurveda or thalasso programme at the authentic family hotel, OCÉANO Health Spa Hotel
37 Reviews
OCÉANO Weight Control
from € 2191 p.p.
OCÉANO Weight Control
Min. 7 nights, full board, treatments
from € 2191 p.p.
Min. 7 nights, full board, treatments
What’s included
- Stay in the selected Room type
- Stay based on Health Spa Diet (light breakfast, salad or main course for lunch, vegetable soup and cracker for dinner)
- 1x medical consultation
- 1x BIA Bioimpedance analysis
- 1x HRV (heart rate variability) measurement
- 1x nutrition consultation
- 1x lifestyle coaching
- 3x algae pack in waterbed (30 minutes)
- 2x relaxing massage (50 minutes)
- 1x manual lymphatic drainage (50 minutes)
- 1x ocean balancing aqua massage in Thalasso pool (35 minutes)
- 1x seawater bath with hydromassage (30 minutes)
- 1x salt oil body scrub (30 minutes)
- 2x personal training (50 minutes)
- 2x aqua fitness (30 minutes)
- 5x participation in the yoga and relaxation activities
- Use of the pools, saunas and fitness area
- Use of bathrobe and towels
- Various holistic and fitness activities (with an extra charge) (see an example schedule here)
Pureandcure Benefits
- Discounted rates for single travellers - already calculated in the shown price
- Discount on your stay! - already calculated in the shown price
5
Zulal Wellness Resort, Qatar
Thailand's renowned health spa, Chiva-Som, has expanded to the tranquil northern area of Qatar with Zulal Wellness Resort. Expect the same high level of holistic programs, services, treatments, and cuisine that Chiva-Som is famous for.
5 Reviews
Natural Slimming 5 nights
from € 2326 p.p.
Natural Slimming 5 nights
Min. 5 nights, full board, 8x fitness
from € 2326 p.p.
Min. 5 nights, full board, 8x fitness
What’s included
- Stay in the selected room type
- Full board with daily 3 wellness meals
- Health and wellness consultation
- 5x treatment (such as invigorating massage, oriental scalp massage, full body massage, foot massage)
- 2x fitness activity (such as personal training, circuit training, abs express)
- 3x fitness deluxe activities (such as thai boxing, aqua training, TRX therapy)
- 1x fitness premium activity (such as EMS, watsu water therapy, pilates)
- 1x holistic classic treatment (such as lymph drainage, foot reflexology)
- 2x physiotherapy deluxe treatment (such as deep tissue massage, releasing tension therapy)
- 1x cooking class
- Complimentary upon request: Physical Analysis | Body Composition Analysis | VISIA Facial Imaging Skin Analysis
- Access to gym and fitness
- Access to the wellness centre facilities such as hydrothermal area, sauna, steam, artic cave, Himalayan salt room and hammam
- Access to complimentary daily wellness activities as per weekly schedule (yoga, fitness, stretching, excursions, pilates, meditation and many more. Click here for an example.
- Daily laundry services for three pieces of sport attire
Pureandcure Benefits
- Free roomupgrade from Deluxe Junior Suite to Serenity Grand room (already calculated in the shown price) - not applicable in Peak season from 15 December - 11 January
- Free spa gift voucher worth € 150 (min. stay 7 nights)
- FREE nights in 2024! 7 = 5 and 5 = 4 - already calculated in the shown price. Request a tailor-made offer for longer stays.
- Free transfers! min. stay 7 nights, stay in 2024
Sustainable Weightloss 5 nights
from € 2326 p.p.
Sustainable Weightloss 5 nights
Min. 5 nights, full board, treatments, fitness
from € 2326 p.p.
Min. 5 nights, full board, treatments, fitness
What’s included
- Stay in the selected room type
- Full board with daily 3 wellness meals
- Health and wellness consultation
- 5x treatment (such as, invigorating massage, oriental scalp massage, full body massage, foot massage)
- 1x physical analysis
- 1x fitness assessment
- 1x FMS service
- 1x holistic premium activity (such as colonic hydrotherapy, integrative TAIM consultation)
- 1x holistic deluxe activity (such as hijama cupping, acupuncture, abdominal massage)
- 3x fitness classic activity (PT, circuit training, Pilates)
- 2x spa premium activity (detox body scrub, body wrap, stimulation hip & thigh treatment)
- 1x physiotherapy deluxe activity (kinesthetic assessment, deep tissue, chronic pain therapy, tension release therapy)
- 1x cooking class
- Complimentary upon request: Physical Analysis | Body Composition Analysis | VISIA Facial Imaging Skin Analysis
- Access to gym and fitness
- Access to the wellness centre facilities such as hydrothermal area, sauna, steam, artic cave, Himalayan salt room and hammam
- Access to complimentary daily wellness activities as per weekly schedule (yoga, fitness, stretching, excursions, pilates, meditation and many more. Click here for an example.
- Daily laundry services for three pieces of sport attire
Pureandcure Benefits
- Free roomupgrade from Deluxe Junior Suite to Serenity Grand room (already calculated in the shown price) - not applicable in Peak season from 15 December - 11 January
- Free spa gift voucher worth € 150 (min. stay 7 nights)
- FREE nights in 2024! 7 = 5 and 5 = 4 - already calculated in the shown price. Request a tailor-made offer for longer stays.
- Free transfers! min. stay 7 nights, stay in 2024
5
Pine Cliffs Ocean Suites, Portugal
Experience unparalleled luxury and comfort in an elegant hotel with a spa, situated on the longest beach in the Algarve.
9 Reviews
Weight management 7 nights
from € 2655 p.p.
Weight management 7 nights
Min 7 nights, healthy full board, cure programme
from € 2655 p.p.
Min 7 nights, healthy full board, cure programme
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept acording to the meal plan defined by the nutritionist
- 1x welcome & introduction
- 2x fitness assessments with a personal trainer (personalized plan to take home)
- 2x nutrition consultation (personalized nutrition plan to take home)
- 3x personal training sessions (60 minutes)
- 3x fitness group classes (60 minutes)
- 1x slim & sculpt body wrap (80 minutes)
- 3x detox bath (20 minutes)
- 3x lymphatic drainage massage (50 minutes)
- 1x slimming massage (50 minutes)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis
- Access to Bootcamp circuit (see a map here)
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
Weight management 10 nights
from € 3901 p.p.
Weight management 10 nights
Min. 10 nights, healthy meals, cure programme
from € 3901 p.p.
Min. 10 nights, healthy meals, cure programme
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept acording to the meal plan defined by the nutritionist
- 1x welcome & introduction
- 2x fitness assessments with a personal trainer (personalized plan to take home)
- 2x nutrition consultation (personalized nutrition plan to take home)
- 4x personal training sessions (60 minutes)
- 5x fitness group classes (60 minutes)
- 2x slim & sculpt body wrap (80 minutes)
- 4x detox bath (20 minutes)
- 3x lymphatic drainage massage (50 minutes)
- 1x sports massage (50 minutes)
- 2x slimming massage (50 minutes)
- 1x serenity journey (110 minuten)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis
- Access to Bootcamp circuit (see a map here)
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
Weight management 14 nights
from € 5361 p.p.
Weight management 14 nights
Min. 14 nights, healthy meals, cure programme
from € 5361 p.p.
Min. 14 nights, healthy meals, cure programme
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept acording to the meal plan defined by the nutritionist
- 1x welcome & introduction
- 2x fitness assessments with a personal trainer (personalized plan to take home)
- 2x nutrition consultation (personalized nutrition plan to take home)
- 5x personal training sessions (60 minutes)
- 8x fitness group classes (60 minutes)
- 2x slim & sculpt body wrap (80 minutes)
- 5x detox bath (20 minutes)
- 4x lymphatic drainage massage (50 minutes)
- 1x deep tissue massage (50 minutes)
- 1x sports massage (50 minutes)
- 3x slimming massage (50 minutes)
- 2x renewed recovery massage (50 minutes)
- 1x serenity journey (110 minuten)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis
- Access to Bootcamp circuit (see a map here)
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
4
Shanti-Som, Spain
Capturing the beauty and serenity of Bali, right here at home. Welcome to Shanti-Som, where seclusion and intimacy invite self-discovery.
86 Reviews
Weightloss
from € 3068 p.p.
Weightloss
Min. 7 nights, full board, weightloss programme
from € 3068 p.p.
Min. 7 nights, full board, weightloss programme
What’s included
- Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
- Unlimited consumption of filtered water and herbal infusions
- 1x LPG session
- 1x health check
- 1x sports consultation
- 1x nutritional consultation
- 1x personalised health plan
- Daily yoga group classes
- Daily mediation classes in group
- Daily group training
- 1x spa treatment (60 minutes)
- 1x group hike
- Complimentary use of oriental steam room, sauna, swimming pool and gym
Pureandcure Benefits
- 10% discount on extra spa treatments
- Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
- Early check-in - subject to availability upon arrival
- For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
Weightloss 14 nights
from € 6148 p.p.
Weightloss 14 nights
Min. 14 nights, full board, weightloss programme
from € 6148 p.p.
Min. 14 nights, full board, weightloss programme
What’s included
- Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
- Unlimited consumption of filtered water and herbal infusions
- 1x LPG session
- 1x health check
- 1x sports consultation
- 1x nutritional consultation
- 1x personalised health plan
- Daily yoga group classes
- Daily mediation classes in group
- Daily group training
- 3x spa treatment (60 minutes)
- 3x group hike
- Complimentary use of oriental steam room, sauna, swimming pool and gym
Pureandcure Benefits
- 10% discount on extra spa treatments
- Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
- Early check-in - subject to availability upon arrival
- For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
5
Atmantan, India
At Atmantan Wellness Resort, traditional Eastern medicine with a state-of the art spa,ultra-modern fitness facilities, and Western medical knowledge. The overarching goal is not just to experience a sense of well-being but to genuinely own it.
18 Reviews
Weight Balance 7 nights
from € 3116 p.p.
Weight Balance 7 nights
Min. 7 nights, Full Board, Weightloss
from € 3116 p.p.
Min. 7 nights, Full Board, Weightloss
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Body Wrap
- 1x Colon Hydrotherapy
- 1x Metabolic test - RMR
- 2x Personal Trainings
- 1x Private Stretch
- 1x Enema
- 1x Chi Nei Tsang
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
Weight Balance 14 nights
from € 6231 p.p.
Weight Balance 14 nights
Min. 14 nights, Full Board, Weightloss
from € 6231 p.p.
Min. 14 nights, Full Board, Weightloss
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 13 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Body Wrap
- 2x Colon Hydrotherapy
- 1x Metabolic test - RMR
- 3x Personal Training
- 2x Private Stretching
- 1x Chi Nei Tsang
- 1x Enema
- 1x Udwartanam
- 1x Private Breathing session
- 1x Postural Integration
- 1x Personal Pilates
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
5
Preidlhof , Italy
This award-winning, adults-only resort, located in the Dolomites about two hours from Verona, offers a holistic spa approach and is ideal for outdoor activities, exercise, very good food and relaxation.
4 Reviews
Silhouet retreat min. 7 nights
from € 3210 p.p.
Silhouet retreat min. 7 nights
Min. 7 nights, full board, slimming treatments
from € 3210 p.p.
Min. 7 nights, full board, slimming treatments
What’s included
- Stay in selected room type
- Stay based on full board
- 1x medical body measurement, med and spa consultation (20 + 20 minutes)
- 1x HRV measurement to measure the body's energy efficiency (50 minutes)
- 2x BB Body Boosting (50 minutes)
- 1x Kneipp experience (100 minutes)
- 2x shaping mud sessions (100 minutes)
- 1x slim & detox body treatment (50 minutes)
- 2x slim & detox thermal baths ( 20 minutes)
- 1x personal holistic coaching session (50 minutes)
- 5 days of holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
- Access to daily schedule of group activities such as yoga, sound healing, forest bathing etc. (click here for an example schedule)
- Free acces to the daily hotel activities. click here for an example
- Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)
Pureandcure Benefits
- FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
- FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights
5
Longevity Medical Hotel, Portugal
Longevity Health & Medical Hotel is an adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve.
16 Reviews
Weightloss
from € 3333 p.p.
Weightloss
Min. 5 nights, full board, weight loss
from € 3333 p.p.
Min. 5 nights, full board, weight loss
What’s included
Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- 1x detox kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- Longevity Holistic Health Check, including:
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x Longevity Integrative Nutrition Consultation
- 1x premium hydrocolon therapy with coffee (intestinal+liver detox)
- 1x cryotherapy session
- 1x Iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x manual lymphatic drainage – body
- 2x medical pressotherapies
- 1x flor de sal & matcha body scrub
- 1x seaweed detox body wrap ritual
- 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
- 1x balance & strength personal training session
- 1x HIIT personal training session
- 1x body shape personal training session
- 1x anti-cellulite & reshape massage
- 1x local reshape ritual
- 1x local cellulite & contour ritual
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
- Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
Intensive Detox & Weightloss
from € 5531 p.p.
Intensive Detox & Weightloss
Min. 7 nights, full board, weight loss
from € 5531 p.p.
Min. 7 nights, full board, weight loss
What’s included
Please note: the price is based on a stay of 7 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- 1x detox kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- Longevity Holistic Health Check, including:
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x Longevity Integrative Nutrition Consultation
- 1x digital panoramic dental x-ray (orthopantomography)
- 1x ozone & oxygen-therapy session
- 1x ozone & oxygen-therapy body session (sauna)
- 2x personalised infusion therapies
- 2x premium hydrocolon therapy with coffee (intestinal+liver detox)
- 1x cryotherapy session
- 2x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x osteopathy session
- 1x manual lymphatic drainage – body
- 2x medical pressotherapies
- 1x Himalaya salt and spirulina body scrub
- 1x detox clay ritual
- 1x seaweed detox body wrap ritual
- 1x detox alkaline bath
- 1x Himalayan Pink Salt bath
- 1x detox & re-energise massage
- 1x skin deep detox & repair
- 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
- 1x balance & strength personal training session
- 1x HIIT personal training session
- 1x body shape personal training session
- 1x body & mind techniques for stress management
- 1x anti-cellulite & reshape massage
- 1x local reshape ritual
- 1x local cellulite & contour ritual
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
- Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
4
Absolute Sanctuary, Thailand
This stunning boutique wellness hotel, with its Mediterranean-inspired architecture, is a true paradise for yoga, detox, fitness, and Pilates enthusiasts. It is located on the tropical island of Koh Samui in Thailand.
19 Reviews
Weight management min. 7 nights
from € 3342 p.p.
Weight management min. 7 nights
Min. 7 nights, Full Board, weightloss
from € 3342 p.p.
Min. 7 nights, Full Board, weightloss
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 7 day Weightmanagement programme including:
- Initial Wellness Consultation with Bio Impedance Analysis
- Initial Fitness Assessment
- 1 x Power Blast Shake per day
- 1x One month supply Weight management supplements
- 1 x hands on Cooking Class with take home recipes
- 3 x Colon Hydrotherapy sessions
- 4 x 30 min Far Infrared Sauna sessions
- 6 x 60 min Personalized Fitness sessions
- 1x Group Pilates Reformer/Core Suspend class
- 1x Inner Reset Detox Ritual Treatment (90 minutes)
- 1x upper body flow and head massage (45 minutes)
- 1x fit body massage (60 minutes)
- 1x inner reset foot soak (15 minutes)
- 1x facial yoga treatment (45 minutes)
- 1x Target Area Body Sculpting Treatment (45 minutes)
- 1x body fit wrap (45 minutes)
- 1x renewing body polish scrub (45 minutes)
- Unlimited yoga classes per day
- Unlimited access to Group Fitness Classes
- Final consultation with Wellness Consultant with nutrition consultation & take home guidelines
- Final Fitness consultation with take home personalised workout program
- Pool, Steam Room, Fitness Studio & Mini Theatre access
- Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes and pilates classes
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
Weight management min. 14 nights
from € 6356 p.p.
Weight management min. 14 nights
Min. 14 nights full board, weightloss
from € 6356 p.p.
Min. 14 nights full board, weightloss
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 14 day Weightmanagement programme including:
- Initial Wellness Consultation with Bio Impedance Analysis
- Initial Fitness Assessment
- 1x Power Blast Shake per day
- 1x One month supply Weight management supplements
- 1x hands on Cooking Class with take home recipes
- 6x Colon Hydrotherapy sessions
- 8x Far Infrared Sauna session (30 minutes)
- 13x Personalized Fitness sessions (60 minutes)
- 1x Group Pilates Reformer/Core Suspend class
- 2x personalized supportive therapy session (60 minutes)
- 1x Inner Reset Detox Ritual Treatment (90 minutes)
- 1x upper body flow and head massage (45 minutes)
- 2x fit body massage (60 minutes)
- 2x inner reset foot soak (15 minutes)
- 2x reiki (60 minutes)
- 1x facial yoga treatment (45 minutes)
- 1x Target Area Body Sculpting Treatment (45 minutes)
- 1x body fit wrap (45 minutes)
- 1x renewing body polish scrub (45 minutes)
- 1x deep calm massage (60 minutes)
- 1x intraceutical facial treatment (50 minutes)
- Unlimited yoga classes per day
- Unlimited access to Group Fitness Classes
- Final consultation with Wellness Consultant with nutrition consultation & take home guidelines
- Final Fitness consultation with take home personalised workout program
- Pool, Steam Room, Fitness Studio & Mini Theatre access
- Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes and pilates classes
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
5
Marbella Club, Spain
Relax & Unwind in this Wellness and Luxury Spa resort at the iconic and high society beach resort in Marbella for some exclusive me-time.
5 Reviews
Beach Ready 4 nights
from € 3450 p.p.
Beach Ready 4 nights
Min. 4 nights, full board, 6 treatments
from € 3450 p.p.
Min. 4 nights, full board, 6 treatments
What’s included
- Stay in the selected room type
- Stay based on healthy full board according to prescription
- 1x welcome lifestyle and nutrition consultation (90 minutes)
- 1x final departure lifestyle and nutrition consultation (30 minutes)
- 1x intensive thalasso vichy detox (75 minutes)
- 1x Marbella Club personalised massage OR heated lava-stone massage (90 minutes)
- 1x anti-cellulite body treatment (60 minutes)
- 1x jet blitz massage (20 minutes)
- 1x firming seaweed wrap (60 minutes)
- 1x Indiba body treatment (60 minutes)
- 2x personal training (55 minutes)
- 4 days access to all spa en fitness facilities (FREE, usually € 40 per person per day)
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
Pureandcure Benefits
- Early check-in en late check-out (depending on availability at time of check-in and check-out)
- 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
- Free use of all fitness facilities
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
Beach Ready 7 nights
from € 5300 p.p.
Beach Ready 7 nights
Min. 7 nights, full board, 5 treatments
from € 5300 p.p.
Min. 7 nights, full board, 5 treatments
What’s included
- Stay in the selected room type
- Stay based on healthy full board according to prescription
- 1x welcome lifestyle and nutrition consultation (90 minutes)
- 1x progress consultation (15 minutes)
- 1x final departure lifestyle and nutrition consultation (30 minutes)
- 1x intensive thalasso vichy detox (75 minutes)
- 1x Marbella Club personalised massage OR heated lava-stone massage (90 minutes)
- 1x anti-cellulite body treatment (60 minutes)
- 1x jet blitz massage (20 minutes)
- 1x firming seaweed wrap (60 minutes)
- 2x Indiba body treatment (60 minutes)
- 1x detoxifying ritual (120 minutes)
- 3x personal training (55 minutes)
- 7 days access to all spa en fitness facilities (FREE, usually € 40 per person per day)
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
Pureandcure Benefits
- Early check-in en late check-out (depending on availability at time of check-in and check-out)
- 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
- Free use of all fitness facilities
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
5
Le Jadis, Mauritius
Luxury, 5* pamper resort by a white sand private beach on the Indian Ocean. The resort specialises in Ayurveda and holistic cure programmes.
Weightloss
from € 3482 p.p.
Weightloss
Min. 8 nights, fullboard, treatments
from € 3482 p.p.
Min. 8 nights, fullboard, treatments
What’s included
- Stay in selected roomtype including fullboard
- 3x wellness consultation (1x 45 minutes + 2x 30 minutes)
- 3x Abhyanga & Sveda (110 minutes)
- 2x Udvartana (100 minutes)
- 2x Chooma Sveda (90 minutes)
- 1x Rainmist Tone (120 minutes)
- 2x Toning treatment (120 minutes)
- 2x Bamboo massage (90 minutes)
- 2x Power Yoga (60 minutes)
- 8x Prakrithi
- 1x Lifestyle discussion (30 minutes)
- Daily access to all spa facilities and gym
- Complimentary access to weekly group classes (see an example schedule here)
Pureandcure Benefits
- Discount on your stay from until 31 December 2024 - already calculated in the shown price
- Discount for Single Travellers! Already calculated in the price.
- Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights)
- Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)
5
Thermae Sylla, Greece
The holistic Thermae Sylla is the ideal place for thermal cures on the Mediterranean Sea. Relax in luxury with wellness and medical spa treatments, mineral baths and all the goodness of Greece.
Weight Loss
from € 3638 p.p.
Weight Loss
Min. 7 nights, full board, treatments
from € 3638 p.p.
Min. 7 nights, full board, treatments
What’s included
- Stay in selected room type
- Stay based on full board diet menu
- Natural drinks with therapeutic properties during programme
- Welcome drink on arrival
- General medical examination and clinic analysis
- Medical consultation upon start and end of the programme
- Daily thermal treatments:
- Day 1: body peeling, total seaweed, lymphatic massage
- Day 2: thermal hydromassage CO2, total seaweed, slimming massage
- Day 3: facial tightening, thermal mud, lymphatic massage
- Day 4: thermal hydromassage CO2, pumpkin seed body wrap, slimming massage
- Day 5: fitobalnea anti-cellulite, pumpkin seed body wrap, slimming massage
- Day 6: flash beauty, total seaweed, slimming massage
- Use of the indoor swimming pool (100% medicinal water at 32-34ºC) and the outdoor swimming pool (50% medicinal water – 50% sea water at 30-32ºC), both equipped with Jacuzzi, wild water rapid, air bubbles, bel high jet and whirlpool
- Daily access to fully equipped gym
- Twice a day access to group aqua gym class
Pureandcure Benefits
- Discounts on your stay - already calculated in the shown price
- 10% discount on a la carte spa treatments (min 5 nights)
- For single travellers: FREE one-way airport transfer worth €235 (min 7 nights, only with pre-purchased programme) OR reduced return airport transfers worth €170 (min 7 nights without a pre-purchased programme)
- For twin/double travellers: FREE return airport transfers worth €470 (min 7 nights only with pre-purchased programme OR min. stay 14 nights without a pre-purchased programme) OR FREE one-way transfer worth € 235 (min 7 nights without a pre-purchased programme)
5
Lefay Lake Garda, Italy
One of Italy's top hotels, perched above Lake Garda and roughly a 90-minute drive from Verona, offers stunning panoramic views in every direction. Lefay is renowned for its focus on traditional Chinese medicine.
27 Reviews
Weight
from € 3653 p.p.
Weight
Min 5 nights, full board, 18 treatments
from € 3653 p.p.
Min 5 nights, full board, 18 treatments
What’s included
- Stay in the selected room type
- Stay based on full board spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Nutritional consultation and determination of specific diet
- Intestinal dysbiosis check-up
- Personalised phyto-therapy
- 1x energy body scrub
- 1x energy draining or reshaping energy body massage
- 2x slimming tuina massage
- 2x Lefay SPA pyhto - aromatic body wrap
- 2x moxa treatment
- 1x cryotherapy treatment
- 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress)
- 1x individual acupuncture session
- 1x energy specific foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 1x session with personal trainer (30 minutes)
- 1x guided Walk in the Energy Therapeutic Garden
- 1x private Rebalancing Session: Stretching of Meridians
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- Free one-way airport transfer from Milan Linate or Verona - min. stay 5 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 OR
- Free round trip airport transfer from Milan Linate or Verona - min. stay 10 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
Intensive Weight
from € 6018 p.p.
Intensive Weight
Min. 10 nights, full board, weight management
from € 6018 p.p.
Min. 10 nights, full board, weight management
What’s included
- Stay in the selected room type
- Stay based on full board spa cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Intestinal dysbiosis check-up
- Nutritional consultation and determination of specific diet
- Personalised phytotherapy
- 1x energy body scrub
- 2x Lefay SPA draining or reshaping energy body massage
- 2x slimming tuina massages L’Armonia
- 4x Lefay SPA pyhto – specific aromatic mud wraps
- 2x moxibustion treatment
- 2x cryotherapy treatment
- 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 2x individual acupuncture session
- 2x Lefay SPA energy specific foot reflexology treatments
- 1x session in the salt-water pool La Luna nel Lago
- 2x personalised sessions with personal trainer (30 min.)
- 2x activities for rebalancing physical energy Stretching of Meridians
- 1x guided walk in the energy and therapeutic garden
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- Free one-way airport transfer from Milan Linate or Verona - min. stay 5 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 OR
- Free round trip airport transfer from Milan Linate or Verona - min. stay 10 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
5
Anantara Sri Lanka, Sri Lanka
Experience the allure of a tropical island coupled with the luxurious 5-star wellness offered by Anantara Resorts.
8 Reviews
Ayurveda Weightmanagement
from € 3850 p.p.
Ayurveda Weightmanagement
Min. 7 nights, full board, weightloss
from € 3850 p.p.
Min. 7 nights, full board, weightloss
What’s included
- Stay in the selected roomtype
- Daily Ayurvedic full board (starting with dinner upon arrival and ending with breakfast on the day of departure)
- 1x personal consultation with the ayurvedic doctor
- 1x personalised dosha-consultation
- Daily morning journaling or nature walk
- 2x private Mindful Moment session
- 2x life coaching sessions (45 minutes)
- 3x yoga session
- 1x Ayurveda herb workshop
- 2x personalised physical training (PT)
- 1x deep tissue (90 minutes)
- 1x detox massage (90 minutes)
- 1x marma abhyanga treatment (90 minutes)
- 1x udwartana treatment (60 minutes)
- 2x herbal steam bath (30 minutes) OR 1x herbal bath
- 3x acupuncture for weightless
- 2 local experiences:
- 1x Guided exursion to Kadurupokuna to receive Buddhist blessing (Buddhist temple)
- 1x Guided exursion to Milgirigala (Buddhist temple)
- Free and unlimited use and access to all spa- and fitnessfacilities
- Complimentary participation on resort’s yoga, meditation and stretching classes (see an example schedule here)
- Technology blackout every evening
Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.
Pureandcure Benefits
- Free upgrade to half board when staying min. 7 nights
- Complimentary private yoga class per room when pre-booking an ayurveda package (ayurvedic weight management, ayurvedic inner harmony or ayurvedic deep sleep)
5
COMO Shambhala Estate, Bali (Indonesia)
Ranked among the top 5 best wellness resorts in Asia, COMO Shambhala Estate offers next-level personal attention, where holistic programs and nourishing cuisine rejuvenate both body and mind.
9 Reviews
Integrated Wellness Path - Weightloss
from € 3949 p.p.
Integrated Wellness Path - Weightloss
Min. 5 nights, full board, tailor made programme
from € 3949 p.p.
Min. 5 nights, full board, tailor made programme
What’s included
- Stay based on selected roomtype
- Stay based on full board with personalised eating plan (starting from dinner on day of arrival till breakfast on day of departure)
- 1x in-depth wellness lifestyle consultation (upon arrival, and 1x every seven nights thereafter) to create an individual treatment plan and wellness activities schedule
- Personalised plan around your fitness, nutrition and well-being for a complete body and mind reset
- Daily 1x 120-minutes of wellness therapies
- Daily 1x Private personal training, hydro session, pilates, yoga, meditation or breath work
- 2x hot and cold contrast therapy (from 7 nights stay 3x included, from 10 nights stay 4x included)
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub
- Wellness Journal
- Unlimited acces to the Estate's daily schedule of activities
- Complimentary use of steam, sauna and 25-metre lap pool
Please note:
COMO Shambhala is undergoing renovations in 2025. The hotel will be closed from January 21 - February 21. Please note that the spa will be closed for an extended period, until the end of June 2025. As a result, certain facilities (treatment rooms, outdoor pool, sauna, steam rooms and the yoga pavilion) will not be available from 21 January - end of June 2025. Most treatments are available in-room or outdoor treatment pavilions. In addition, the Kedara pools, gym, pilates studio and a yoga location will be open. Daily activities will continue as usual.
Pureandcure Benefits
- Discount on your stay until December 2024 - already calculated in the shown price
- Discount for single travellers on the room rates - already calculated in the shown price
- When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay)
- For repeat guests: a complimentary room upgrade to the next room type (if available at time of booking) (you booked a stay at COMO Shambhala through Puurenkuur before)
5
Shanti Maurice Resort & Spa, Mauritius
A constantly sunny climate. Perfectly located right by the sea. Excellent wellness facilities. All make Shanti Maurice a wonderful wellness destination.
4 Reviews
Weight Management
from € 4000 p.p.
Weight Management
Min. 7 nights, full board, fitness
from € 4000 p.p.
Min. 7 nights, full board, fitness
What’s included
- Stay in the selected room type
- Stay including full board (not including drinks)
- 1x wellness consultation
- 1x fitness consultation
- 3x fitness training (60 minutes)
- 1x Abhyanga ayurvedic treatment (60 minutes)
- 1x lymphatic drainage (60 minutes)
- 1x Udwarthana body scrub (45 minutes)
- 1x cellulite mud wrap (60 minutes)
- 1x deep tissue massage (90 minutes)
- 2x yoga (60 minutes)
- 1x hot yoga (30 minutes)
- 1x lifestyle recommendation (30 minutes)
- Free use of all spa facilities including steam room, swimming pool, plunge pool and fitness center
- Daily access to complimentary group fitness classes and yoga classes
Pureandcure Benefits
- Discounted rates for single travellers! - already calculated in shown price, not combinable with other offers
5
Kamalaya Wellness Sanctuary, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced.
151 Reviews
Ideal Weight 7 nights
from € 4368 p.p.
Ideal Weight 7 nights
Min. 7 nights, sport, nutritional guidance
from € 4368 p.p.
Min. 7 nights, sport, nutritional guidance
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 8 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Holistic Fitness Evaluation with 3-D Full Body Scan assessment (60 minutes)
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Nutritional Guidance (60 minutes)
- 1x Ozone Therapy (60 minutes)
- 1x IV Vitamin Infusion (60-90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 1x Traditional Chinese Medicine (60 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 3x Personal Training Session (60 minutes)
- 6x Far Infrared Sauna (30 minutes)
- 3x Chi Nei Tsang (60 minutes)
- 1x Oriental Detoxifying Scrub and Wrap (75 minutes)
- 1x Lymphatic Drainage Therapy (90 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Ideal Weight 9 nights
from € 5455 p.p.
Ideal Weight 9 nights
Min. 9 nights, sport, nutritional guidance
from € 5455 p.p.
Min. 9 nights, sport, nutritional guidance
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 11 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Holistic Fitness Evaluation with 3D Full Body Scan assessment (60 minutes)
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Nutritional Guidance (60 minutes)
- 1x Ozone Therapy (60 minutes)
- 1x IV Vitamin Infusion (60-90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Aqua Fitness with Physiotherapist (60 minutes)
- 4x Personal Training Session (60 minutes)
- 7x Far Infrared Sauna (30 minutes)
- 3x Chi Nei Tsang (60 minutes)
- 1x Oriental Detoxifying Scrub and Wrap (75 minutes)
- 2x Lymphatic Drainage Therapy (90 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Ideal Weight 14 nights
from € 8469 p.p.
Ideal Weight 14 nights
Min. 14 nights, sport, healthy mealplan
from € 8469 p.p.
Min. 14 nights, sport, healthy mealplan
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 15 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Holistic Fitness Evaluation (60 minutes) with 3D Full Body Scan assessment
- 1x Wellness Consultation
- 1x Wellness Program Progress Review
- 1x Wellness Program Departure Review
- 1x Nutritional Guidance (60 minutes)
- 2x Ozone therapy (60 minutes)
- 2x IV Vitamin Infusion (60-90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 3x Traditional Chinese Medicine (60 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 5x Personal Training Session (60 minutes)
- 1x Aqua Fitness with Physiotherapist (60 minutes)
- 12x Far Infrared Sauna (30 minutes)
- 5x Chi Nei Tsang (60 minutes)
- 1x Oriental Detoxifying Scrub and Wrap (75 minutes)
- 2x Lymphatic Drainage Therapy (90 minutes)
- 1x Vital Essence Oil Massage (90 minutes)
- 1x Indian Head Massage (60 minutes)
- 1x Facial (75 minutes)
- 1x Myofascial Release Therapy (60 minutes)
- 1x G6PD Enzyme test
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
5
NEW! Santé, South Africa
Santé Wellness Retreat & Spa combines high-tech wellness and uncomplicated luxury with views of the magnificent Drakenstein mountains. It features three healing centers under one roof: a Health Optimising Clinic, a Day Spa, and the Bio-Energy Centre.
Ideal Weight 7 nights
from € 4480 p.p.
Ideal Weight 7 nights
Min. 7 nights, full board, weightloss
from € 4480 p.p.
Min. 7 nights, full board, weightloss
What’s included
- Stay in the selected room type
- Stay including full board (starts with dinner on day of arrival until breakfast of day of departure)
- 1x initial assessment - electro interstitial scan
- 1x introspect - spectroscopy
- 1x health optimising report
- 1x follow-up assessment
- 1x voice analysis & neuro bio feedback
- 5x pulsed plasma light technology
- 3x cell volt charging - high intensity PEMF
- 6x cell regulation (PEMF) & body stimulator
- 3x theragem crystal light therapy
- 3x CymaTherapy - sound therapy
- 3x HOCATT - Ozone & Far Infrared therapy
- 3x red light therapy
- 4x full body massage treatments
- 1x rejuvenating facial
- 1x full body exfoliation
- 1x full body wrap
- 1x vinotherapy restoration experience
- 2x kneipp therapy
- 5x yoga or pilates sessions
- 1x lifestyle & nutrition talk
- 1x cooking demo & talk
- Unlimited use of all spa facilities and fitness center
This program is also available for minimum 10 and 14 nights stay. Contact our travel specialistsfor more information.
Pureandcure Benefits
- FREE Spa giftvoucher depending on your length of stay:
- € 50 spa giftvoucher per person min. stay 3 nights
- € 100 spa giftvoucher per person min. stay 5 nights
- € 150 spa giftvoucher per person min. stay 7 nights
5
MAYRLIFE, Austria
MAYRLIFE Medical Health Resort combines modern medical expertise and technologies with the traditional Dr. F.X. Mayr method in a sporty location in the beautiful Austrian Alps.
4 Reviews
Weight Care 7 nights
from € 5256 p.p.
Weight Care 7 nights
Min. 7 nights, full board, Mayr cure
from € 5256 p.p.
Min. 7 nights, full board, Mayr cure
What’s included
- Return airport transfers Innsbruck airport - hotel
- Individual customised Modern Mayr meals (3 per day)
- Still water and unlimited tea during the day
- 1x initial medical examination
- 1x final medical examination
- 1x functional myodiagnostics
- 3x manual abdominal treatment
- 1x acid-base and mineral nutrient analysis
- 1x free radicals (FRAS) & biological antioxidant potential (BAP)
- 1x urine analysis
- 1x measurement of basal metabolic rate via e-scan
- 1x BIA - Bioelectrical impedance analysis
- 1x spiroergometry, basal metabolic rate
- 1x breathing therapy
- 1x nutrition counseling
- 1x cryotherapy
- 1x oxygen therapy (IHHT)
- 2x nasal reflex therapy
- 1x movement therapy
- 2x therapeutic massage
- 2x electrolysis foot bath
- 1x liver wrap
- 1x warm bed wrap
- Tips for transitioning back to daily life
- Participation to the weekly activities (see an example of the weekly activities here)
- Free use of wellness area & gym facilities
- Private access to the lake
- Hot water bottle for liver wraps during the stay
Pureandcure Benefits
- Book now for September or October and receive 1 free night! - min. stay 7 nights
- FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
Active detox 7 nights
from € 5586 p.p.
Active detox 7 nights
Min. 7 nights, full board, detox
from € 5586 p.p.
Min. 7 nights, full board, detox
What’s included
- Return airport transfers Innsbruck airport - hotel
- Individual customised Modern Mayr meals (3 per day)
- Still water and unlimited tea during the day
- 1x initial medical examination
- 1x final medical examination
- 1x functional myodiagnostics
- 3x manual abdominal treatment
- 1x acid-base and mineral nutrient analysis
- 1x free radicals (FRAS) & biological antioxidant potential (BAP)
- 1x urine analysis
- 1x measurement of basal metabolic rate via e-scan
- 1x BIA - Bioelectrical impedance analysis
- 1x breathing therapy
- 2x cryotherapy
- 2x oxygen therapy (IHHT)
- 3x nasal reflex therapy
- 2x movement therapy
- 3x therapeutic massage
- 3x electrolysis foot bath
- 2x liver wrap
- 1x warm bed wrap
- Tips for transitioning back to daily life
- Participation to the weekly activities (see an example of the weekly activities here)
- Free use of wellness area & gym facilities
- Private access to the lake
- Hot water bottle for liver wraps during the stay
Pureandcure Benefits
- Book now for September or October and receive 1 free night! - min. stay 7 nights
- FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
Sport Performance Boost 7 nights
from € 6096 p.p.
Sport Performance Boost 7 nights
Min. 7 nights, full board, sport
from € 6096 p.p.
Min. 7 nights, full board, sport
What’s included
- Return airport transfers Innsbruck airport - hotel
- Individual customised Modern Mayr meals (3 per day)
- Still water and unlimited tea during the day
- 1x initial medical examination
- 1x final medical examination
- 1x functional myodiagnostics
- 3x manual abdominal treatment
- 1x acid-base and mineral nutrient analysis
- 1x free radicals (FRAS) & biological antioxidant potential (BAP)
- 1x urine analysis
- 1x measurement of basal metabolic rate via e-scan
- 1x BIA - Bioelectrical impedance analysis
- 1x spiroergometry, basal metabolic rate
- 1x breathing training
- 1x nutrition counseling
- 3x cryotherapy
- 3x oxygen therapy (IHHT)
- 2x movement therapy
- 3x therapeutic massage
- 1x osteopathy
- 2x yoga therapy
- Tips for transitioning back to daily life
- Participation to the weekly activities (see an example of the weekly activities here)
- Free use of wellness area & gym facilities
- Private access to the lake
- Hot water bottle for liver wraps during the stay
Pureandcure Benefits
- Book now for September or October and receive 1 free night! - min. stay 7 nights
- FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
5
Chiva-Som Health Resort, Thailand
One of the earliest destination spas globally, this 'Haven of Life' is truly remarkable and ranks among the most exquisite holistic resorts in Asia. It is a breathtaking retreat renowned for its exceptional quality.
8 Reviews
Weight management
from € 5342 p.p.
Weight management
Min. 7 nights, fitness, full board
from € 5342 p.p.
Min. 7 nights, fitness, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Body Composition Analysis
- 1x specially developed blood test for Sustainable Weight Management programme
- 1x Nutrition consultation
- 3x Personal training (50 minutes)
- 3x Super stretch (25 minutes)
- Detox supplement set
- Home exercise programme
- Post-stay wellness follow-up
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the sustainable weight management retreat in 5, 10 or 14 nights. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Free room-upgrade! - subject to availability, for stays in December 2024
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
5
Villa Eden, Italy
A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge.
5 Reviews
Weightloss
from € 5450 p.p.
Weightloss
Min. 7 nights, full board, weightloss cure
from € 5450 p.p.
Min. 7 nights, full board, weightloss cure
What’s included
- Stay in the selected room type
- Daily full board “Healthy Gourmet Cuisine” - personalized detox menu
- Nutritional advice
- Initial medical examination
- Epigenetic test and analytical evaluation of the quantitative and qualitative body composition
- Measurement and evaluation of the Body Mass Index (BMI, body composition: fat tissue, lean body mass and muscle and percentage of water)
- Final medical examination to discuss goals, progress and results
- 6x biothermal treatments (for stimulation of the metabolism and detoxification)(55 minutes)
- 6x neuromuscular massage and draining body treatments(55 minutes)
- 3x phyto-algae therapies (55 minutes)
- 3x cellgym sessions (40 minutes): Intervall Hypoxie-Hyperoxie-Training (IHHT) with 3 mechanical lymphatic drainages (40 min.)
- 1x personal training
- 2x specific slimming and healthy bowel products of your choice on medical advice
- Take home diagnostic results, summary of treatments and therapies performed and individualised schedule from personal trainer
- Free participation in weekly activities such as yoga and water aerobics (see an example schedule here)
- Unlimited access to all fitness and spa facilities
Pureandcure Benefits
- Free nights! Applicable in certain periods, request a tailor-made offer now!
5
JOALI BEING, Maldives
Do you want to invest in your health without temptations, while in paradise? This is your destination! The brand new JOALI BEING the wellbeing and sustainability retreat of the Maldives.
6 Reviews
Weight Rebalance 5 nights
from € 5535 p.p.
Weight Rebalance 5 nights
Min. 5 nights, full board, 7 treatments
from € 5535 p.p.
Min. 5 nights, full board, 7 treatments
What’s included
- Stay in selected villa
- Stay based on full board according to nutritionist's plan
- Pre-arrival Wellbeing Consultation
- 1x nutrition consultation + Quest4 (60 minutes)
- 1x Specialist consultation - TCM / Ayurveda / Naturopathy (15 minutes)
- 1x follow-up consultation (15 minutes)
- 1x departure consultation (30 minutes)
- 1x four pillars massage (90 minutes)
- 1x Udvartana or Chi Nei Tsang (60 minutes)
- 1x AKTAR skin therapy or microbiome therapy (60 minutes)
- 1x 3-D fitness & alignment analysis (30 minutes)
- 2x functional training or pilates (60 minutes)
- 1x cryotherapy (30 minutes)
- Welcome aminities inclusive of sparkling tea and tropical fruit basket
- Jadugar (Butler) service during the stay
- Complimentary unpacking and packing service upon request
- Complimentary non-mortorized water sports and snorkeling equipment
- Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
- Use of Wi-Fi in all Villas
Please note: this programme is also available with more treatments for min. stays of 7 and 10 nights. Request a tailor-made offer!
Pureandcure Benefits
- DISCOUNTS on your stay! Request a tailor made offer now!
- Free upgrade to half board (stay between 10 October - 20 December 2024)
- Complimentary wellbeing consultation
- Complimentary tea ceremony with tea master
Weight Rebalance 10 nights
from € 11070 p.p.
Weight Rebalance 10 nights
Min. 10 nights, full board, 17 treatments
from € 11070 p.p.
Min. 10 nights, full board, 17 treatments
What’s included
- Stay in selected villa
- Stay based on full board according to nutritionist's plan
- Pre-arrival Wellbeing Consultation
- 1x nutrition consultation + Quest4 (60 minutes)
- 1x specialist consultation - TCM / Ayurveda / Naturopathy (60 minutes)
- 2x follow-up consultation (15 minutes)
- 1x departure consultation (30 minutes)
- 1x Flora hair analysis and sensorial experience (20 minutes)
- 1x AKTAR herbology workshop (60 minutes)
- 2x culinary workshop (90 minutes)
- 2x four pillars massage (90 minutes)
- 3x Udvartana or Chi Nei Tsang (60 minutes)
- 1x legs, hips and gluteal detox (90 minutes)
- 2x AKTAR skin therapy or microbiome therapy (60 minutes)
- 1x 3-D fitness & alignment analysis (30 minutes)
- 1x intelligent movement analysis (60 minutes)
- 4x functional training or pilates (60 minutes)
- 3x cryotherapy (30 minutes)
- Welcome aminities inclusive of sparkling tea and tropical fruit basket
- Jadugar (Butler) service during the stay
- Complimentary unpacking and packing service upon request
- Complimentary non-mortorized water sports and snorkeling equipment
- Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
- Use of Wi-Fi in all Villas
Please note: this programme is also available with less treatments for min. stays of 5 and 7 nights. Request a tailor-made offer!
Pureandcure Benefits
- DISCOUNTS on your stay! Request a tailor made offer now!
- Free upgrade to half board (stay between 10 October - 20 December 2024)
- Complimentary wellbeing consultation
- Complimentary tea ceremony with tea master
5
SHA Wellness Clinic, Spain
SHA Wellness Clinic seamlessly blends Eastern philosophies with Western perspectives on health and well-being within its luxurious and modern setting.
36 Reviews
Detox & Healthy Weight
from € 5869 p.p.
Detox & Healthy Weight
Min. 7 nights, full board, personalised cure
from € 5869 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Initial laboratory test
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- 1x Nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation including acupuncture treatment
- 1x acupuncture session
- 2x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x introductory evaluation and advice session with a personal trainer
- 1x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your objective
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x SHA Detox therapy
- 1x cryotherapy sessions
- 1x intensive sculpting body wrap
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
Intensive Detox & Healthy Weight
from € 7369 p.p.
Intensive Detox & Healthy Weight
Min. 7 nights, full board, programme
from € 7369 p.p.
Min. 7 nights, full board, programme
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- Medical
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x body scanner (at the end of the programme)
- 1x laboratory test (at the beginning of the programme)
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- General medical consultation at the beginning and at the end of the programme
- Consultation with an expert in anti-ageing
- Revitalising medicine consultation
- Regenerative medicine consultation
- Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
- Dental health diagnosis by digital imaging
- 2x weight control follow-up through body composition analysis
- Dietary supplement Be Slim or SHA Detox by SHA
- 2x cleanse detox serum
- Healthy Nutrition
- 1x consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 1x nutritional follow-up consultation during your stay
- Personalized health plan
- 1x healthy group cooking class at The Chef’s Studio
- Natural Therapies
- 1x integrated bioenergy assesment with electromagnetic evaluation
- 2x acupuncture
- 2x Colon hydrotherapy session
- Physical Performance
- 1x introductory fitness evaluation with a personal trainer
- 2x fitness session with a personal trainer, based on your optimal weight objective and needs
- 2x group training sessions, adapted to your optimal weight objective and needs
- Wellness
- 2x SHA detox therapy
- 2x underwater therapy
- 3x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 2x high-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG
- 1x intensive sculpting body wrap
- 1x Vela Shape treatment 1 zone
- 1x pressotherapy session
- 2x cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge
- pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
Detox & Healthy Weight - 14 nights
from € 10769 p.p.
Detox & Healthy Weight - 14 nights
Min. 14 nights, full board, personalised cure
from € 10769 p.p.
Min. 14 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x body scanner at the end of the programme
- 1x laboratory test at the beginning of the programme
- 1x oxytest to determine the level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 5x weight control follow-up through body composition analysis
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- 1x nutrition plan adapted to your needs
- Mindful eating session
- 2x Nutrition plan follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 2x healthy cooking group class at The Chef’s Studio
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation including acupuncture treatment
- 3x acupuncture session
- 3x colon hydrotherapy sessions
- FITNESS
- 1x introductory evaluation and advice session with a personal trainer
- 3x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 4x group training sessions, adapted to your weight loss objective
- WELLNESS
- 4x underwater massage
- 3x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 4x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 4x SHA detox therapy
- 2x cryotherapy sessions
- 2x intensive sculpting body wrap
- 1x Vela shape treatment (1 zone)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
5
SHA Mexico, Mexico
Brand new award-winning medical spa with an integrated approach - sister to the SHA Wellness Clinic in Spain - nestled in the tropical nature on the Caribbean coast of Mexico.
Detox & Healthy Weight
from € 6555 p.p.
Detox & Healthy Weight
Min. 7 nights, full board, detox
from € 6555 p.p.
Min. 7 nights, full board, detox
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Initial laboratory test
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- 1x Nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- NATURAL THERAPIES
- 1x acupuncture session
- 2x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x introductory evaluation and advice session with a personal trainer
- 1x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your objective
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x SHA Detox therapy
- 1x cryotherapy sessions
- 1x intensive sculpting body wrap
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Intensive Detox & Healthy Weight
from € 8075 p.p.
Intensive Detox & Healthy Weight
Min. 7 nights, full board, detox
from € 8075 p.p.
Min. 7 nights, full board, detox
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- Medical
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x body scanner (at the end of the programme)
- 1x laboratory test (at the beginning of the programme)
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- General medical consultation at the beginning and at the end of the programme
- Consultation with an expert in anti-ageing
- Revitalising medicine consultation
- Regenerative medicine consultation
- Derma-aesthetic consultation
- Dental health diagnosis by digital imaging
- 2x weight control follow-up through body composition analysis
- Dietary supplement Be Slim
- Healthy Nutrition
- 1x consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 1x nutritional follow-up consultation during your stay
- Personalized health plan
- 1x healthy group cooking class at The Chef’s Studio
- Natural Therapies
- 2x acupuncture
- 2x Colon hydrotherapy session
- Physical Performance
- 1x introductory fitness evaluation with a personal trainer
- 2x fitness session with a personal trainer, based on your optimal weight objective and needs
- 2x group training sessions, adapted to your optimal weight objective and needs
- Wellness
- 2x SHA detox therapy
- 2x underwater therapy
- 3x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 2x high-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG
- 1x intensive sculpting body wrap
- 2x slim & fit body treatment
- 1x pressotherapy session
- 2x cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge
- pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Detox & Healthy Weight 14 nights
from € 12094 p.p.
Detox & Healthy Weight 14 nights
Min. 14 nights, full board, detox
from € 12094 p.p.
Min. 14 nights, full board, detox
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x body scanner at the end of the programme
- 1x laboratory test at the beginning of the programme
- 1x oxytest to determine the level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 5x weight control follow-up through body composition analysis
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- 1x nutrition plan adapted to your needs
- Mindful eating session
- 2x nutrition plan follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 2x healthy cooking group class at The Chef’s Studio
- NATURAL THERAPIES
- 3x acupuncture session
- 3x colon hydrotherapy sessions
- FITNESS
- 1x introductory evaluation and advice session with a personal trainer
- 3x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 4x group training sessions, adapted to your weight loss objective
- WELLNESS
- 4x underwater massage
- 3x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 4x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 4x SHA detox therapy
- 2x cryotherapy sessions
- 2x intensive sculpting body wrap
- 1x slim & fit body treatment
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
5
Ananda in the Himalayas, India
Ananda in the Himalayas is ranked among the top 10 Wellness Retreats globally, at 30 mins from Rishikesh, and offering transformative experiences through Ayurveda, Yoga, Meditation, Traditional Chinese Medicine (TCM), and Physiotherapy.
24 Reviews
Comprehensive Weight Management - 14 nights
from € 7619 p.p.
Comprehensive Weight Management - 14 nights
Min. 14 nights, Fullboard, Weightloss Programme
from € 7619 p.p.
Min. 14 nights, Fullboard, Weightloss Programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar train station
- Stay in the selected room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Pre-arrival wellness questionnaire and lifestyle and diet guidelines
- 8* treatment hours of consultations, including:
- Physiotherapy consultation
- Emotional healing consultation
- Wellness (Ayurvedic) consultation
- Ongoing progress checks with Ayurvedic physician
- Detailed debrief and lifestyle consultation
- 20* treatment hours of Ayurveda, international, cleansing or emotional healing therapy
- 10* treatment hours of yoga, pranayama, meditation and fitness
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
*actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes
Pureandcure Benefits
- Free nights! 7=6, 14=12 or 21=18 for stays from 1 - 21 December 2024, not applicable for programs of 5 nights
- Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 nights and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 nights and spa program)
- For repeating Ananda clients: discounted stays on programmes of min. 7 nights! Not shown in the price, request a tailor made offer.
5
Euphoria Retreat, Greece
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
29 Reviews
Advanced Weight Loss 7 nights
from € 7828 p.p.
Advanced Weight Loss 7 nights
Min. 7 nights, full board, cure programme
from € 7828 p.p.
Min. 7 nights, full board, cure programme
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (55 minutes)
- 1x nutritional guidance (60 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 1x follow-up medical consultation (20 minutes)
- 1x follow-up nutritional session (30 minutes)
- 1x blood test
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x follow-up respiratory equilibrium (resting test by PNOE)
- 1x ergo physiological scanning (active test by PNOE)
- 1x follow-up ergo physiological scanning (active test by PNOE)
- 1x body bio impedance analysis (BIA)
- 1x urine test
- 1x OG scan / heavy metal and minerals analysis
- 1x Advanced glycation products (AGE) reader - non-invasive measurement of glycation products, these play a key role in the development of diseases related to aging such as diabetes, renal failure, cardiovascular diseases
- 1x ECG - electocardiogram
- 2x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 2x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 1x acupuncture or colorpuncture (50 minutes)
- 2x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 2x IV-infusion (30 minutes)
- 1x ozone therapy (30 minutes)
- 1x mind detox or meditation session in group (45 minutes)
- 1x emotional transformation (55 minutes)
- 1x mineral mold cast for cellulite, detox and body toning (110 minutes)
- 1x biologique recherche algae slimming body treatment (80 minutes)
- 3x pressotherapy (30 minutes)
- 1x detox cupping for cellulite (50 minutes)
- 1x detox cupping massage (50 minutes)
- 1x lymphatic drainage (50 minutes)
- 1x salt room session (20 minutes)
- 3x infrared sauna (20 minutes)
- 4x personal training (55 minutes)
- 1x group workshop 'Emotional Aspects of Health and Longevity' (90 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- 1-month follow-up nutritional guidance
- 1x 5-element lecture (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Nutrigenomics 7 nights
from € 9713 p.p.
Nutrigenomics 7 nights
Min. 7 nights, full board
from € 9713 p.p.
Min. 7 nights, full board
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (55 minutes)
- 1x nutritional guidance (60 minutes)
- 1x consultation with molecular nutritionist & pathologist expert
- 1x Euphoria wellness feedback (30 minutes)
- 1x follow-up medical consultation (20 minutes)
- 1x follow-up nutritional session (20 minutes)
- Scientific personalised food therapy
- Scientific supervision nutrigenomics
- 1x composite exclusive innovative blood panel
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x follow-up respiratory equilibrium (resting test by PNOE)
- 1x body bio impedance analysis (BIA)
- 1x urine test
- 1x OG scan / heavy metal and minerals analysis
- 1x Advanced glycation products (AGE) reader - non-invasive measurement of glycation products, these play a key role in the development of diseases related to aging such as diabetes, renal failure, cardiovascular diseases
- 1x ECG - electocardiogram
- 2x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 4x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 1x acupuncture or colorpuncture (50 minutes)
- 2x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 3x bio-hormonal modulator (20 minutes)
- 2x IV-infusion (30 minutes)
- 1x ozone therapy (30 minutes)
- 1x mind detox or meditation session in group (45 minutes)
- 1x emotional transformation (55 minutes)
- 1x biologique recherche algae slimming body treatment (80 minutes)
- 3x pressotherapy (30 minutes)
- 1x abdominal healing massage (25 minutes)
- 1x 5-element balancing massage (50 minutes)
- 1x lymphatic drainage or muscle & tension release massage (50 minutes)
- 2x infrared sauna (20 minutes)
- 1x group workshop 'Emotional Aspects of Health and Health' (90 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- 1x 5-element lecture (60 minutes)
- 2 month follow-up on personalised internet platform
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Advanced Weight Loss 14 nachten
from € 13428 p.p.
Advanced Weight Loss 14 nachten
Min. 14 nights, full board, cure programme
from € 13428 p.p.
Min. 14 nights, full board, cure programme
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (55 minutes)
- 1x medical & homeopathic consultation
- 1x nutritional guidance (60 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 2x follow-up medical consultation (20 minutes)
- 2x follow-up nutritional session (20 minutes)
- 1 month follow-up nutritional guidance (30 minutes)
- 1x blood test
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x follow-up respiratory equilibrium (resting test by PNOE)
- 1x ergo physiological scanning (active test by PNOE)
- 1x follow-up ergo physiological scanning (active test by PNOE)
- 2x body bio impedance analysis (BIA)
- 1x urine test
- 1x OG scan / heavy metal and minerals analysis
- 1x Advanced glycation products (AGE) reader - non-invasive measurement of glycation products, these play a key role in the development of diseases related to aging such as diabetes, renal failure, cardiovascular diseases
- 1x ECG - electocardiogram
- 4x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 3x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 2x acupuncture or colorpuncture (50 minutes)
- 4x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 4x IV-infusion (30 minutes)
- 2x ozone therapy (30 minutes)
- 1x detox cupping massage (50 minutes)
- 2x lymphatic drainage (50 minutes)
- 1x 5-elementen balancing massage (50 minutes)
- 2x mind detox or meditation session in group (45 minutes)
- 2x emotional transformation (55 minutes)
- 2x mineral mold cast for cellulite, detox and body toning (110 minutes)
- 1x biologique recherche algae slimming body treatment (80 minutes)
- 1x biologique recherche anti-C slimming program (80 minutes)
- 6x pressotherapy (30 minutes)
- 1x detox cupping for cellulite (50 minutes)
- 2x salt room session (20 minutes)
- 5x infrared sauna (20 minutes)
- 8x personal training (55 minutes)
- 1x group workshop 'Emotional Aspects of Health and Longevity' (90 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- 1x 5-element lecture (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
5
Brenners Park, Germany
A luxurious hotel exuding timeless elegance and grandeur, complemented by a state-of-the-art spa boasting contemporary finesse and cutting-edge amenities.
6 Reviews
Detox & Weightloss 7 nights
from € 8000 p.p.
Detox & Weightloss 7 nights
Min. 7 nights, Full Board, Detox
from € 8000 p.p.
Min. 7 nights, Full Board, Detox
What’s included
- Stay in the Selected Room type
- Daily full board Vitality cuisine in accordance with your menu plan (Possible options: vegetarian, lactose or gluten free or low carb)
- Comprehensive body analysis
- 1x initial consultation
- 1x laboratory examination with detailed laboratory discussion
- 2x classic massage
- 1x aqua organic detoxifying treatment
- 2x personal training
- 1x body analysis retest
- 2x hypoxic – altitude therapy for cell training, and for improving energy production
- 2x medical training therapy and medical fitness
- 2x holistic physiotherapy
- 2x lymphatic drainage
- 1x body treatment with clay
- Free access to all Spa facilities and Gym
- Free access to the weekly group fitness activities. Click here for an example
Detox & Weightloss 14 nights
from € 15700 p.p.
Detox & Weightloss 14 nights
Min. 14 nights, full board, detox
from € 15700 p.p.
Min. 14 nights, full board, detox
What’s included
- Stay in the Selected Room type
- Daily full board Vitality cuisine in accordance with your menu plan (Possible options: vegetarian, lactose or gluten free or low carb)
- 2x comprehensive body analysis
- 1x initial consultation
- 1x laboratory examination with detailed laboratory discussion
- 1x final consultation
- 4x classic massage
- 2x aqua organic detoxifying treatment
- 4x personal training
- 2x body analysis retest
- 4x hypoxic – altitude therapy for cell training, and for improving energy production
- 4x medical training therapy and medical fitness
- 4x holistic physiotherapy
- 4x lymphatic drainage
- 2x body treatment with clay
- Free access to all Spa facilities and Gym
- Free access to the weekly group fitness activities. Click here for an example
King's Way
from € 18750 p.p.
King's Way
Min. 10 nights, Full Board, Weightloss
from € 18750 p.p.
Min. 10 nights, Full Board, Weightloss
What’s included
- Stay in the Selected Room type
- Daily full board Vitality cuisine in accordance with your menu plan (Possible options: vegetarian, lactose or gluten free or low carb)
- Initial consultation, with body analysis
- 1x comprehensive laboratory examination
- 1x medical body analysis to measure the detoxification level
- 2x mental health consultations – focus on emotional, psychological and social well-being
- 1x beauty consultation and medical history by Dr Yusuf Yildirim
- 1x dental hygiene treatment and oil pulling
- 4x thermal algae pack
- 4x detox bath
- 1x body treatment with clay
- 4x medical training therapy and medical fitness
- 1x holistic physiotherapy
- 1x lymphatic drainage
- 1x aqua organic detoxifying treatment
- 1x revitalising cupping massage
- 3x full-body massage
- 3x intensive slimming body care
- 16x liver compresses
- 3x colon hydro
- 2x facial treatment
- 8x morning footbath
- 3x ozone – the therapy strengthens the body's own defences
- and optimises the transport of oxygen in the blood cells
- 2x infusion with vitamin C and vitamin B
- 4x Airnergy
- 4x hypoxic training – altitude therapy for cell training, and for improving energy production
- 5x personal training
- 3x meditation and relaxation training
- 7x lifestyle activities, such as a guided hiking or biking tour
- Free access to all Spa facilities and Gym
- Free access to the weekly group fitness activities. Click here for an example
5
Palazzo Fiuggi, Italy
Palazzo Fiuggi is an ultra-luxurious medical spa offering tailor-made programs, thalassotherapy, and natural springs near Rome, along with a unique nutritional plan based on epigenetic science.
6 Reviews
Optimal Weight 7 nights
from € 8713 p.p.
Optimal Weight 7 nights
Min. 7 nights, full board, weightloss
from € 8713 p.p.
Min. 7 nights, full board, weightloss
What’s included
- Stay in the selected room type
- Stay based on full board including nutrient rich vegetarian food line by 3-star Michelin Chef Heinz Beck, tailored to your personal needs
- Herbal tea from the oldest pharmacy in the world
- Therapeutic Fiuggi water from the source
- 3x medical visit – the first on arrival, one follow-up and the last on departure
- 1x naturopathic consultation
- 2x health check-up
- 1x basic admission
- 1x basic discharge
- 1x ECG (electrocardiogram)
- 3x BIA - bioelectrical impedance analysis
- 2x 3D Body scan (Styku)
- 1x colon hydrotherapy
- 1x dynostic - metabolic testing
- 1x endocrinology visit
- 1x airenergy - treatment where cells are restored with oxygen
- 1x spirometry-pulmonary function testing
- 1x welcome hammam ritual
- 1x aromatherapy massage
- 2x detoxifying far infrared therapy
- 2x hydrotherapy detoxifying ritual
- 2x LPG - body contouring
- 1x pressotherapy lymphatic drainage
- 1x biomechanical assessment
- 1x postural assessment
- 1x baropedometric analysis
- 1x gait analysis
- 1x reaction testing
- 1x CORE assessment
- 1x mobility and flexibility assessment
- 1x strength and balance assessment
- 1x HPM training
- 1x final HPM assessment
- Daily thalassotherapy treatment
- Access to Roman Thermae, swimming pools and Movement Lab Gym
- Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)
Dit programma is ook beschikbaar voor een verblijf van minimaal 10, 14 of 21 nachten, neem contact op met onze reisspecialisten voor een reisvoorstel op maat.
Pureandcure Benefits
- Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights
Optimal Weight 10 nights
from € 12033 p.p.
Optimal Weight 10 nights
Min. 10 nights, full board, weightloss
from € 12033 p.p.
Min. 10 nights, full board, weightloss
What’s included
- Stay in the selected room type
- Stay based on full board including nutrient rich vegetarian food line by 3-star Michelin Chef Heinz Beck, tailored to your personal needs
- Herbal tea from the oldest pharmacy in the world
- Therapeutic Fiuggi water from the source
- 3x medical visit – the first on arrival, one follow-up and the last on departure
- 1x naturopathic consultation
- 3x health check-up
- 1x basic admission
- 1x basic discharge
- 1x ECG (electrocardiogram)
- 3x BIA - bioelectrical impedance analysis
- 2x 3D Body scan (Styku)
- 1x Dexa - whole body scan
- 1x colon hydrotherapy
- 1x dynostic - metabolic testing
- 1x endocrinology visit
- 1x airenergy - treatment where cells are restored with oxygen
- 1x spirometry-pulmonary function testing
- 1x thread & parathyroid ultrasound
- 1x welcome hammam ritual
- 3x aromatherapy massage
- 3x detoxifying far infrared therapy
- 3x hydrotherapy detoxifying ritual
- 2x LPG - body contouring
- 1x pressotherapy lymphatic drainage
- 1x biomechanical assessment
- 1x postural assessment
- 1x baropedometric analysis
- 1x gait analysis
- 1x reaction testing
- 1x CORE assessment
- 1x mobilitiy and flexibility assessment
- 1x strength and balance assessment
- 1x HPM training
- 1x final HPM assessment
- Daily thalassotherapy treatment
- Access to Roman Thermae, swimming pools and Movement Lab Gym
- Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)
Dit programma is ook beschikbaar voor een verblijf van minimaal 7, 14 of 21 nachten, neem contact op met onze reisspecialisten voor een reisvoorstel op maat.
Pureandcure Benefits
- Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights
5
Six Senses Vana, India
Six Senses Vana is an international ashram, luxury wellbeing retreat and a world-class blissful sanctuary. A spiritual spot in which to reconnect with your deepest self through a fully customised programme.
2 Reviews
Weight Management
from € 9750 p.p.
Weight Management
Min. 14 nights, full board, Ayurveda
from € 9750 p.p.
Min. 14 nights, full board, Ayurveda
What’s included
- Complimentary airport transfers from Dehradun Airport
- Stay in the selected room type
- Full board cuisine for breakfast, lunch, afternoon tea and dinner (drinks excluded)
- Wellness consultation upon arrival
- Departure wellness consultation
- Daily 3x private treatment or session (choice of yoga, meditation, fitness session and specialized treatments such as massages, Tibetan treatments, natural healing and Ayurveda)
- Attire to wear within and outside Vana, footwear, summer, and winter accessories
- Daily participation to the weekly activities such as yoga, meditation, cuisine lessons, talks, and more (see an example schedule here)
- Daily use of smart Bio-hacks- compression therapy, pain relief and tension release
Pureandcure Benefits
- Complimentary roomupgrade from Garden room to Forest room (guaranteed) OR from Bodhi Suite to Forest Suite (subject to availability)
- Complimentary signature treatment (30 minuten) per person every five days
- Discounts on your stay! Request a tailor-made offer now!
5
RAKxa, Thailand
The RAKxa Integrative Wellness is the first sustainable, comprehensive Medical & Holistic retreat in Thailand. Amidst a lush green oasis, you work on your health under the guidance of experts at all levels. Rakxa's expertise: weight loss programs.
7 Reviews
Ideal Weight
from € 10600 p.p.
Ideal Weight
Min. 10 nights, full board, weightloss programme
from € 10600 p.p.
Min. 10 nights, full board, weightloss programme
What’s included
- Roundtrip airport transfers
- Stay in the selected room type
- Stay based on full board (3 meals per day, à la carte or detox)
- Healthy drinks and herbal tea
- 2x health and wellness consultation
- 1x RAKxa functional fitness assessment
- 2x doctor consultation
- 1x nutrition and dietetics consultation
- 1x body composition analysis
- 1x lab investigation
- 1x RAKxa relaxing massage (50 minutes)
- 3x personalised corrective exercise (50 minutes)
- 2x Udvarthanam (50 minutes)
- 1x Chi Nei Tsang (50 minutes)
- 1x acupuncture & moxibustion (80 minutes)
- 1x deep tissue massage (50 minutes)
- 1x manual lymphatic drainage massage (50 minutes)
- 1x head to toe stretch (50 minutes)
- 2x 4-hands body firming massage (80 minutes)
- 2x cryosauna
- 1x whole body light therapy OR infrared sauna
- 1x hyperbaric chamber
- 4x Indiba RF for Abdomen, upper thigh or vanquish
- 1x colon hydrotherapy and probiotic replacement therapy
- 1x IV infusion
- 1x IV Weber Laser - light therapy
- Use of swimming and plunge pools, steam and sauna
- Use of fitness facilities
- Complimentary attendance to scheduled daily fitness activities (see an example activity schedule)
Pureandcure Benefits
- Spa gift voucher worth THB 5,000 (about € 130) per person (min. 5 nights stay) OR worth THB 10,000 (about€ 260) per person (min. 10 nights stay)
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
What is a weight loss holiday?
A weight loss holiday allows you to focus exclusively on your health and wellness goals without the distractions and demands of daily life. It provides a dedicated period for self-care. Weight loss holidays provide a comprehensive and structured approach to weight management in a supportive and health-focused, relaxed environment. It's important to choose a weight loss program that aligns with your specific goals, preferences, and any medical considerations you may have. Do not expect miracles: you won’t lose 5 kilos in a week (or you might do, but most probably only by losing water). The goal of a weight loss holiday is to gain sustainable weight loss over a period of time, including when you are back home again.
What to expect on a weight loss holiday?
Weight loss holidays, also known as weight loss retreats or weight loss vacations, are wellbeing programs designed to help you achieve your weight loss goals while enjoying a rejuvenating and immersive experience. These programs are offered at Health & Wellbeing resorts, medical spas or spa destinations, and they combine elements of sport/exercise/fitness, healthy food, mindfulness activities, workshops and spa treatments.
Beyond short-term weight loss, these programs emphasize the importance of long-term lifestyle changes. Combining weight loss with a vacation experience can make your journey more enjoyable and memorable. You get to explore a new destination while prioritizing your health.
We have listed the elements that could be included in a a weight loss programme:
(Side note: each element of a weight loss holiday or retreat can vary depending on program and destination).
- Nutritional guidance: Nutrition is a fundamental component. Weight loss is mostly about your meals, a healthy and nutritious diet. You will be guided on healthy eating habits and portion control. There are many concepts of diets and it is important to find out what works best for your body.
- Sport/exercise/fitness: Exercise and physical activities, such as yoga, Pilates, hiking, muscle training or cardio workouts are central to weight loss holidays. It will help you to burn calories, build muscle and improve your next fitness levels. A weight loss holidays include various sport, fitness and exercise elements.
- Tailored programs: Programs are often personalized to meet your goals, needs, challenges and fitness level. Whether you are looking to lose a few kilos or you embark on a significant weight loss journey, each program will be adapted to your needs accordingly.
- Holistic / Medical supervision: Weight loss holidays can take a holistic or medical supervision or a blend of those two. The holistic approach is to look at all aspects of a human: body, mind & soul. A naturopath or holistic therapist will look more in depth how your mental and stress levels have contributed to weight gain (emotional, stress or hormone imbalances). Some weight loss retreats offer medical supervision, especially good for those who have specific medical conditions. Some offer a blend of those, e.g. testing your hormone levels, thyroid function, your cortisol or any other facts about your body.
- Spa and relaxation: Stress has a big impact on weight gain. Cortisol holds on to fat. Many weight loss retreats offer spa treatments and relaxation activities to help you unwind and reduce stress, which will help you in your weight loss success.
- Mindfulness and stress reduction: Weight loss is not only about physical activity and diet. It also involves managing stress and emotional well-being. Mindfulness practices, meditation, and stress-reduction techniques are often part of the program. Reducing stress is essential for successful weight loss.
- Education and workshops: During a weight loss program, the hotel or retreat can offer workshops or educational sessions to learn about sustainable weight management, how to make healthy food choices, how to prepare healthy dishes and how to incorporate fitness into your daily live.
- Supportive environment: Being away from home and being surrounded by like-minded people with similar goals can be motivating. Weight loss holidays often provide a supportive environment where you can share your experiences and challenges.
- Duration: Weight loss holidays can vary in duration, ranging from a few days to several weeks, depending on the program.
- A reset in lifestyle: Weight loss holidays are not just short-term weight loss, but could be a great (re) start of a healthy lifestyle. It will offer tools, knowledge and skills needed to maintain a healthy weight and lifestyle after returning home.
- Individual coaching: Some weight loss holidays include one-on-one coaching or counseling sessions to address challenges such as emotional eating, how to lower your stress levels etc.
Consulting with a healthcare professional before starting any significant weight loss program is advisable, especially if you have underlying health conditions or concerns.
Losing weight on holiday is easier
Losing weight is not easy. The temptation from all the unhealthy foods we are surrounded by on a daily basis is large. However, a holiday can provide the ideal opportunity to break out of those unhealthy eating and snacking habits. In a pleasant, comfortable environment you will enjoy fresh and light meals, which in itself often causes any cravings to disappear. Particularly when you’re spending your days doing sporting activities and having gorgeous, relaxing treatments! You will be supervised by a nutritional coach or dietician during a weight loss holiday. This will give you insights into your eating habits and teach you how to eat better and healthier, without getting hungry. During the holiday, those initial few kilos will drop off. And with the right tools in place, you can continue working towards a healthy weight once home.
Which specific Weight loss treatments could you expect?
Spa treatments can complement a weight loss program and can be beneficial in the weight loss process:
- Massage Therapy: Massages can help alleviate muscle soreness, reduce tension and promote relaxation. It can be especially beneficial when you are incorporating exercise into your weight loss program.
- Facials: Facials not only rejuvenate the skin but also provide a sense of pampering and self-care.
- Body Wraps: Body wraps may include detoxifying or hydrating treatments. While they won't lead to long-term weight loss, they can provide a temporary sense of tightness and rejuvenation.
- Hydrotherapy: Hydrotherapy treatments, such as hot tubs, saunas, or steam baths, can promote relaxation and help relieve muscle tension.
- Aromatherapy: Aromatherapy involves the use of essential oils to enhance relaxation and reduce stress. Certain scents, such as lavender or chamomile, can have a calming effect.
- Acupuncture: Acupuncture sessions can help with stress management and may support emotional well-being during a weight loss program.
- Mud Baths: Some spas offer mud baths, which are believed to detoxify the body and improve skin texture. While not directly related to weight loss, they can be a relaxing experience.
- Reflexology: Reflexology involves applying pressure to specific points on the feet or hands to promote relaxation and reduce tension.
Ask our team
Our team of well-being travel experts is dedicated to providing guidance and assisting you in discovering your ideal Weight Loss holiday destination. We are here to offer advice, ensuring that your journey towards well-being aligns perfectly with your preferences and aspirations.
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