Pureandcure: The Experts in Health and Wellbeing Luxury Travel
We are losing sight of ourselves in an ever busier and faster world. We are always available, addicted to our mobiles and social media and afraid of missing out. We are constantly looking for ‘better’ and ‘more’.
Pureandcure encourages me-time to re-set both mind and body. We have beautiful destinations around the world that specialise in rest, relaxation and reflection. So press pause and let go of stress and emotional anxiety. Focus on yourself and recharge mentally and physically. You will come back feeling fitter, stronger and healthier.
Take a look at our collection here and find your perfect holiday using the filters.
These spa programmes are sometimes based on eastern holistic traditions such as Traditional Chinese Medicine, acupuncture or Ayurveda. Often, however, they also make use of the latest developments in medical science and associated modern methods...
Read morePureandcure selection
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Discover all our Medical Spa holidays
15 Reviews
Laško, Ljubljana, Slovenia
An enormous swimming complex, large spa and authentic Ayurveda centre. In spring and autumn, Thermana Park Laško is the perfect wellness destination. In the summer, the ideal holiday destination. read more
Pureandcure Benefits
Depending on your Holiday:
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body massage and detox with hemp massage and only at Spa reception desk)
Wellbeing & Relax
Wellbeing & Relax
from€318 p.p.
Min. 2 nights, Half board, Spa, Massage
from€318 p.p.
Min. 2 nights, Half board, Spa, Massage
What’s included
- Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
- 1x wellness body and headmassage (60 minutes)
- 1x sport back massage (30 minutes)
- 1x foot reflex zone massage (30 minutes)
- Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
- Free participation in the weekly activities. Please click here for an example
- Free entrance to fitness studio
- Bathrobe in the room
- Free wireless internet
Pureandcure Benefits
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)
Ideal For:
Mineral Bath | Ayurveda | Yoga | Nature
Ayurveda Rejuvenation 3 nights
Ayurveda Rejuvenation 3 nights
from€483 p.p.
Min. 3 nights, half board, ayurveda treatments
from€483 p.p.
Min. 3 nights, half board, ayurveda treatments
What’s included
- Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
- Initial and final consultation with an Ayurveda expert
- 1x abhyangam (45 minutes)
- 1x rejuvenation massage (90 minutes)
- 1x therapeutic steam bath (20 minutes)
- 1x individual yoga (60 minutes)
- 1x Shirodara (45 minutes)
- 20% discount on selected additional wellness services
- Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
- Free participation in the weekly activities. Please click here for an example
- Free entrance to fitness studio
- Bathrobe in the room
- Free wireless internet
Pureandcure Benefits
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)
Ideal For:
Mineral Bath | Ayurveda | Yoga | Nature
Medical Wellbeing program
Medical Wellbeing program
from€672 p.p.
Min. 7 nights, half board, wellbeing
from€672 p.p.
Min. 7 nights, half board, wellbeing
What’s included
- Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
- 1x Consultation with a specialist in physical medicine and rehabilitation
- 2x Facial lymph drainage (30 minutes)
- 1x Reflex foot massage (30 minutes)
- 1x Underwater massage (25 minutes)
- 1x Bowen therapy (55 minutes)
- 1x Classical partial massage (30 minutes)
- Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
- Free entrance to fitness studio
- Free participation in the weekly activities. Please click here for an example
- Bathrobe in the room
- Free wireless internet
Pureandcure Benefits
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)
Ayurveda 5 nights
Ayurveda 5 nights
from€837 p.p.
Min 5 nights, half board, ayurveda
from€837 p.p.
Min 5 nights, half board, ayurveda
What’s included
- Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
- Initial and final consultation with an Ayurveda expert
- 1x abhyangam (45 minutes)
- 2x rejuvenation massage (90 minutes)
- 2x therapeutic steam bath (20 minutes)
- 3x individual yoga (60 minutes)
- 1x Shirodara (45 minutes)
- 1x Ayurvedische massage (60 minutes)
- 20% discount on selected additional wellness services
- Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
- Free participation in the weekly activities. Please click here for an example
- Free entrance to fitness studio
- Bathrobe in the room
- Free wireless internet
Pureandcure Benefits
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)
Ideal For:
Mineral Bath | Ayurveda | Yoga | Nature
Healthy Spine Programme
Healthy Spine Programme
from€889 p.p.
Min. 7 nights, half board
from€889 p.p.
Min. 7 nights, half board
What’s included
- Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
- 1x check-up at a specialist in physical medicine and rehabilitation
- 1x individual physiotherapeutic treatment (50 minutes)
- 4x group exercises in the gym (20 minutes)
- 5x anti-pain stimulation (20 minutes)
- 5x skanlab therapy
- 3x acupuncture
- 5x classical partial massage (30 minutes)
- Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
- Free entrance to fitness studio
- Free participation in the weekly activities. Please click here for an example
- Bathrobe in the room
- Free wireless internet
Pureandcure Benefits
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)
Ideal For:
Mineral Bath | Ayurveda | Yoga | Nature
Yoga 7 nights
Yoga 7 nights
from€938 p.p.
Min. 7 nights, 2 individual yogaclasses per day
from€938 p.p.
Min. 7 nights, 2 individual yogaclasses per day
What’s included
- Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
- 2x daily individual yoga class (1 on arrival day and 1 on departure day)
- 1x abhyangam (45 minutes)
- 1x therapeutic steam bath (20 minutes)
- 30% discount on all additional Ayurveda services
- Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
- Free participation in the weekly activities. Please click here for an example
- Free entrance to fitness studio
- Bathrobe in the room
- Free wireless internet
This programme is also available for a shorter or longer stay. Contact one of our travel specialists for a tailor made offer!
Pureandcure Benefits
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)
Ideal For:
Mineral Bath | Ayurveda | Yoga | Nature
Revitalize Programme
Revitalize Programme
from€959 p.p.
Min. 7 nights, Half Board, Spa
from€959 p.p.
Min. 7 nights, Half Board, Spa
What’s included
- Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
- 1x check-up at a specialist in physical medicine and rehabilitation
- 5x HiToP therapy (60 minutes)
- 4x whole body underwater massage (25 minutes)
- 3x lymph drainage (30 minutes)
- 1x Bowen therapy (55 minutes)
- 3x classical whole body massage (45 minutes)
- Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
- Free entrance to fitness studio
- Free participation in the weekly activities. Please click here for an example
- Free Bathrobe in the room
- Free wireless internet
Pureandcure Benefits
- No Single Supplement
- Hotel passport with various discounts
- Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
- For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)
Ideal For:
Mineral Bath | Ayurveda | Yoga | Nature
8 Reviews
Alvor, Faro, Portugal
Longevity Health & Wellness Hotel is a brand new adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve. read more
Puurenkuur Benefits
Depending on your Holiday:
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Relax & Spa
Relax & Spa
from€504 p.p.
Min. 3 nights, breakfast, relax & spa
from€504 p.p.
Min. 3 nights, breakfast, relax & spa
What’s included
- Stay in the selected room type
- Daily healthy breakfast
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x jojoba and lavander body scrub
- 1x relaxing massage
- 1x facial express
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Relax & Detox 3 nights
Relax & Detox 3 nights
from€666 p.p.
Min. 3 nights, breakfast, turbo detox
from€666 p.p.
Min. 3 nights, breakfast, turbo detox
What’s included
- Stay in the selected room type
- Daily healthy breakfast
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x Himalaya salt and spirulina body scrub
- 1x seaweed detox body wrap ritual
- 1x detox alkaline bath
- 1x detox & re-energize massage
- 1x herbal sachets massage
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Puurenkuur Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Fitness
Fitness
from€1460 p.p.
Min. 5 nights, half board, fitness
from€1460 p.p.
Min. 5 nights, half board, fitness
What’s included
- Stay in the selected room type
- Daily fresh and tasty breakfast and dinner
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x biophysical evaluation
- 1x fitness evaluation
- 1x vertebral dysfunction evaluation
- 1x blood pressure (systolic, diastolic), heart rate evaluation
- 1x invigorating bath
- 1x arnica deep tissue massage
- 1x fat burner personal training session (60 minutes)
- 1x balance & strenght personal training session (60 minutes)
- 1x HIIT personal training session (60 minutes)
- 1x body shape personal training session (60 minutes)
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Essential Detox 5 nights
Essential Detox 5 nights
from€2582 p.p.
Min. 5 nights, full board, detox
from€2582 p.p.
Min. 5 nights, full board, detox
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktoer or nutritionist's approval
- 1x detox kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x ozone & oxygen-therapy body session (sauna)
- 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x local osteopathy session
- 1x manual lymphatic body drainage
- 1x detox clay ritual
- 1x seaweed detox body wrap ritual
- 1x detox alkaline bath
- 1x detox & re-energize massage
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Puurenkuur Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Wellness
Wellness
from€2825 p.p.
Min. 5 nights, full board, wellness
from€2825 p.p.
Min. 5 nights, full board, wellness
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x ozone & oxygen-therapy body session (sauna)
- 1x osteopathy session
- 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x local osteopathy session
- 1x manual lymphatic body drainage
- 1x Himalaya salt and spirulina body scrub
- 1x detox alkaline bath
- 1x detox & re-energize massage
- 1x relax bath
- 1x stress relief massage
- 1x energetic healing therapy
- 1x cranio sacral therapy
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Weightloss
Weightloss
from€3362 p.p.
Min. 5 nights, full board, weight loss
from€3362 p.p.
Min. 5 nights, full board, weight loss
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- 1x detox kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x premium hydrocolon therapy with coffee (intestinal+liver detox)
- 1x cryotherapy session (for stays in 2022)
- 1x intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x manual lymphatic drainage – body
- 2x medical pressotherapies
- 1x flor de sal & matcha body scrub
- 1x seaweed detox body wrap ritual
- 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
- 1x balance & strength personal training session
- 1x HIIT personal training session
- 1x body shape personal training session
- 1x anti-cellulite & reshape massage
- 1x local reshape ritual
- 1x local cellulite & contour ritual
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Energy Rebalance
Energy Rebalance
from€3364 p.p.
Min. 5 nights, full board, wellness
from€3364 p.p.
Min. 5 nights, full board, wellness
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x Traditional Chinese Medicine consultation
- 1x osteopathy session
- 2x acupuncture session
- 1x lemon and olive oil body scrub
- 1x Himalayan Pink Salt bath
- 1x herbal sachets massage
- 1x cranio facial
- 1x ayurvedic massage
- 1x emotional detox therapy
- 1x guided meditation
- 1x energetic psychology session
- 2x energetic healing therapies
- 1x cranio sacral therapy
- 1x reiki session
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Osteo Rebalance
Osteo Rebalance
from€3403 p.p.
Min. 5 nights, full board, wellness
from€3403 p.p.
Min. 5 nights, full board, wellness
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 3x osteopathy session
- 1x lemon and olive oil body scrub
- 1x flor de sal and matcha body scrub
- 1x sweet orange and almond body scrub
- 2x invigorating baths
- 1x arnica deep tissue massage
- 1x stress relief massage
- 3x physiotherapy sessions
- 2x ozone & oxygen-therapy for muscle, joints and similar injuries
- 2x cranio sacral therapy
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Anti-stress & mindfulness
Anti-stress & mindfulness
from€3522 p.p.
Min. 5 nights, full board, anti-stress
from€3522 p.p.
Min. 5 nights, full board, anti-stress
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x traditional Chinese medicine consultation
- 1x osteopathy session
- 1x lemon and olive oil body scrub
- 1x Himalayan pink salt bath
- 1x shells massage
- 1x sound therapy
- 2x body & mind techniques for stress management
- 1x emotional detox therapy
- 1x guided meditation
- 1x mindfulness therapy - mind, body and inner self relaxation
- 1x energetic psychology session
- 1x cranio sacral therapy
- 1x epsom salt flotation
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Intensive Detox & Weightloss
Intensive Detox & Weightloss
from€5560 p.p.
Min. 7 nights, full board, weight loss
from€5560 p.p.
Min. 7 nights, full board, weight loss
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- 1x detox kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x digital panoramic dental x-ray (orthopantomography)
- 1x ozone & oxygen-therapy session
- 1x ozone & oxygen-therapy body session (sauna)
- 2x personalised infusion therapies
- 2x premium hydrocolon therapy with coffee (intestinal+liver detox)
- 1x cryotherapy session
- 2x intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x osteopathy session
- 1x manual lymphatic drainage – body
- 2x medical pressotherapies
- 1x Himalaya salt and spirulina body scrub
- 1x detox clay ritual
- 1x seaweed detox body wrap ritual
- 1x detox alkaline bath
- 1x Himalayan Pink Salt bath
- 1x detox & re-energise massage
- 1x skin deep detox & repair
- 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
- 1x balance & strength personal training session
- 1x HIIT personal training session
- 1x body shape personal training session
- 1x body & mind techniques for stress management
- 1x anti-cellulite & reshape massage
- 1x local reshape ritual
- 1x local cellulite & contour ritual
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Women's Health Optimisation
Women's Health Optimisation
from€5693 p.p.
Min. 4 nights, full board, medical check-up
from€5693 p.p.
Min. 4 nights, full board, medical check-up
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktoer or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x nutrition consultation
- 1x longevity menopause check up
- 1x inegrative medicine and anti-ageing consultation
- 1x gynecology and obstetrics consulation
- 1x traditional Chinese medicine consultation
- 3x personalised infusion therapies
- 2x acupuncture sessions
- 1x bioidentical hormone therapy
- 2x energetic healing therapies
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Cardio Health Optimisation
Cardio Health Optimisation
from€7128 p.p.
Min. 7 nights, full board, behandelingen
from€7128 p.p.
Min. 7 nights, full board, behandelingen
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- 1x Detox kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x longevity cardiovascular check-up
- 1x integrative medicine and anti-aging consultation
- 1x cardiology consultation
- 1x nutrition consultation
- 1x ozone & oxygen-therapy session (iv)
- 1x ozone & oxygen-therapy body session (sauna)
- 4x personalised infusion therapies
- 1x cryotherapy session
- 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x osteopathy session
- 1x manual lymphatic drainage - body
- 1x dental hygiene and tartar removal
- 1x Himalaya salt and spirulina body scrub
- 1x detox clay ritual
- 1x detox alkaline bath
- 1x detox & re-energize massage
- 1x Longevity detox, repair & anti inflammation (3 month supply nutraceutical supplements)
- 1x Longevity cardio regenerate & protect (3 month supply nutraceutical supplements)
- 1x Longevity omega 3 (3 month supply nutraceutical supplements)
- 1x balance & strength personal training session
- 1x body shape personal training session
- 1x body & mind techniques for stress management
- 1x guided meditation
- 1x cranio sacral therapy
- 1x epsom salt flotation
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Rejuvenation & Anti Ageing
Rejuvenation & Anti Ageing
from€9255 p.p.
Min. 10 nights, full board, anti-ageing
from€9255 p.p.
Min. 10 nights, full board, anti-ageing
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x longevity anti ageing check-up
- 1x integrative medicine and anti-ageing consultation
- 1x Traditional Chinese Medicine Consultation
- 2x ozone & oxygen-therapy session (iv)
- 2x ozone & oxygen-therapy body session (sauna)
- 5x personalised infusion therapies (only for stays in 2022)
- 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
- 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
- 1x cryotherapy session (only for stays in 2022)
- 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x osteopathy session
- 1x microfisiotherapy
- 1x manual lymphatic drainage - body
- 1x acupuncture session
- 1x medical pressotherapy
- 1x himalaya salt and spirulina body scrub
- 1x detox alkaline bath
- 1x detox & re-energize massage
- 1x longevity nutrition consultation
- 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
- 1x maax detox (supplement: 1 month supply)
- 1x balance & strength personal training session
- 1x energetic healing therapy
- 1x cranio sacral therapy
- 1x epsom salt flotation
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Metabolic optimisation
Metabolic optimisation
from€10954 p.p.
Min. 14 nights, full board, metabolic reset
from€10954 p.p.
Min. 14 nights, full board, metabolic reset
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x Longevity metabolic check-up
- 4x ozone & oxygen-therapy session (iv)
- 2x ozone & oxygen-therapy body session (sauna)
- 4x personalised infusion therapies
- 2x premium hydrocolon therapy with coffee (intestinal + liver detox)
- 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
- 2x metabolic booster treatment
- 2x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x microfisiotherapy
- 4x manual lymphatic drainage – body
- 2x medical pressotherapy
- 1x flor de sal and matcha body scrub
- 1x Himalaya salt and spirulina body scrub
- 2x detox clay rituals
- 2x seaweed detox body wrap ritual
- 2x detox alkaline bath
- 2x Himalayan pink salt bath
- 3x detox & re-energize massage
- 1x longevity nutrition consultation
- 4x balance & strenght personal training session
- 1x energetic healing therapy
- 2x local legs drainage
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
Diabetes Optimisation
Diabetes Optimisation
from€15616 p.p.
Min. 21 nights, full board, behandelingen
from€15616 p.p.
Min. 21 nights, full board, behandelingen
What’s included
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x longevity diabetes check-up
- 2x diabetes consult
- 3x nutrition consultations
- 1x ophthalmology consultation with ophthalmologic test
- 4x ozone & oxygen-therapy session (iv)
- 4x ozone & oxygen-therapy body session (sauna)
- 8x personalised infusion therapies
- 2x premium hydrocolon therapy with coffee (intestinal + liver detox)
- 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
- 4x cryotherapy session
- 4x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 6x manual lymphatic drainage - body
- 2x flor de sal and matcha body scrub
- 2x Himalaya salt and spirulina body scrub
- 3x detox clay rituals
- 3x seaweed detox body wrap rituals
- 3x detox alkaline bath
- 3x Himalayan pink salt bath
- 3x detox & re-energize massage
- 6x balance & strength personal training session
- 1x body & mind techniques for stress management
- 2x local leg drainages
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 60 per person (min. stay 3 nights)
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade to the next category (upon availability at time of booking)
- Complimentary early check-in and late check-out (upon availability)
1 Review
Abano, Venice, Italy
Grandeur and elegance in a hotel with first-class wellness facilities including five thermal pools. Situated among pretty gardens in the pedestrian zone of spa town, Abano Terme. read more
Pureandcure Benefits
Depending on your Holiday:
World spa & relax
World spa & relax
from€1163 p.p.
Min. 4 nights, half board, relax
from€1163 p.p.
Min. 4 nights, half board, relax
What’s included
- Stay in the selected room type
- Daily breakfast buffet and dinner
- 1x fango emotional relaxing muscles treatmentwith thermal bath (50 minutes)
- 1x Italian body peeling with exfoliating fruit gel (50 minutes)
- 1x Indian ayurveda treatment (50 minutes)
- 1x Japanese shiatsu (50 minutes)
- 1x Egyptian jasmine therapie massage (80 minutes)
- 1x American hot stone therapy (80 minutes)
- Access to all spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
Fango cure
Fango cure
from€1385 p.p.
Min. 5 nights, half board, fango cure
from€1385 p.p.
Min. 5 nights, half board, fango cure
What’s included
- Stay in the selected room type
- Daily breakfast buffet and dinner
- Complimentary herbal teas
- Medical assistance and made to measure programme
- 5x sessions with bio thermal mud "Health Plus" that includes:
- Mature mud application (bio thermal mud)
- Dynamized, aromatically hydro-essence-enriched spa water baths
- Deep Tissue Method massage (25 minutes)
- Herbal teas
- Access to all spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
Fitness & Slim
Fitness & Slim
from€2534 p.p.
Min. 7 nights, half board, fitness
from€2534 p.p.
Min. 7 nights, half board, fitness
What’s included
- Stay in the selected room type
- Daily breakfast buffet and dinner
- Clinical consult to tailor all treatments to your needs and requirements
- 1x The Luxury 5 Senses Experience (70 minutes)
- 6x Bio-Thermal Active “Fitness” Clay Rituals
- 6x Deep-Tissue Method ® Massage (50 minutes)
- 2x GB Intensive Thighs, Buttocks, Abdomen Mud Treatment (80 minutes)
- 4x Crystal Pool sessions or Body Sculpting (50 minutes)
- Access to all spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
Detox & De-stress
Detox & De-stress
from€2815 p.p.
Min. 7 nights, full board, detox, de-stress
from€2815 p.p.
Min. 7 nights, full board, detox, de-stress
What’s included
- Stay in the selected room type
- Full board meals
- Daily 3x herbal tea
- 6x sessions of anti-aging or detox thermal mud
- 1x bacchus or belle epoque ritual (110 minutes)
- 1x jasmine therapy massage experience (80 minutes) or hot stone therapy (80 minutes)
- 5x de-stress falls (25 minutes)
- 1x ritual 5 senses luxury (80 minutes)
- 3x anti-stress face (50 minutes) OR 3x eye contour treatment (25 minutes) OR 3x anti-stress massages (50 minutes)
- 1x luxury silver face or luxury thermal shine (50 minutes)
- Access to all spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
3 Reviews
Abano, Venice, Italy
The only luxury 5* hotel in the Italian spa town: Abano Terme. A family hotel with modern, thermal spa for traditional fango cures and innovative beauty and anti-aging treatments. read more
Pureandcure Benefits
Depending on your Holiday:
World spa & relax
World spa & relax
from€1462 p.p.
Min. 4 nights, half board, relax
from€1462 p.p.
Min. 4 nights, half board, relax
What’s included
- Stay in the selected room type
- Daily breakfast buffet and dinner
- 1x fango emotional relaxing muscles treatmentwith thermal bath (50 minutes)
- 1x Italian body peeling with exfoliating fruit gel (50 minutes)
- 1x Indian ayurveda treatment (50 minutes)
- 1x Japanese shiatsu (50 minutes)
- 1x Egyptian jasmine therapie massage (80 minutes)
- 1x American hot stone therapy (80 minutes)
- Access to spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
Shaping-up
Shaping-up
from€2531 p.p.
Min. 7 nights, half board, relax and recharge
from€2531 p.p.
Min. 7 nights, half board, relax and recharge
What’s included
- Stay in the selected room type
- Daily breakfast buffet and dinner
- Complimentary herbal teas
- 1x health-restoring herbal infusion
- 6x applications with bio thermal mud "Health Plus"
- 6x dynamized, aromatically hydro-essence-enriched spa water baths
- 4x deep tissue massages or wellness massage OR wellness massage (25 minutes)
- 2x Oriental massages: shiatsu en ayurveda (50 minutes)
- 4x cosmetic treatments (for example volcanic body peeling ritual, thermal facial cleansing, anti-stress treatment)
- Access to spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
Ideal For:
Releaving stress and recharge your battery
Healthy back & spine
Healthy back & spine
from€3081 p.p.
Min. 7 nights, halfboard, personalized programme
from€3081 p.p.
Min. 7 nights, halfboard, personalized programme
What’s included
- Stay in the selected room type
- Daily breakfast buffet and dinner
- Complimentary herbal teas
- Medical assistance and consulting with a doctor and a coach to personalize the programme
- 6x applications with bio thermal mud "Health Plus"
- 6x dynamized, aromatically hydro-essence-enriched spa water baths
- 6x sessions of Hydrokinesitherapy in the ACQUA SPAce area (50 minutes)
- 6x deep-muscular massages (50 minutes)
- 6x sessions in the gym "Fitness Center Technogym" or in the Arké Core Centric Tarining
- Access to spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
Ideal For:
Ideal for those who suffer from backache/back pain, perhaps also slimming down the figure and toning the muscles.
Anti-stress & detox
Anti-stress & detox
from€3410 p.p.
Min. 7 nights, full board, relax & detox
from€3410 p.p.
Min. 7 nights, full board, relax & detox
What’s included
- Stay in the selected room type
- Full board of detox menu
- 6x treatments of mud detox
- 6x treatments as indicated by medical prescription (examples, facial cleansing thermal, body peeling, presso-therpay or thermal detoxifying facial treatments)
- Choice from 6x deep tissue method massage (25 minutes) OR 6x sport session (personal training, body-toning gymnastics, aerobics and body stretching) (25 minutes) OR 6x massage (25 minutes)
- Access to spa facilities and fitness center
- Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)
18 Reviews
Vilalara, Faro, Portugal
Longevity Medical Spa offers besides well-directed treatments under supervision of specialists, the ultimate luxerious five-star experience read more
Puurenkuur Benefits
Depending on your Holiday:
- 1x free Pilates or stretching session (30 minutes)
Fitness & Wellness
Fitness & Wellness
from€1651 p.p.
Min 3 nights, personal training
from€1651 p.p.
Min 3 nights, personal training
What’s included
- Stay in the selected room type
- Full board of healthy & tasty low calorie meals (starting with dinner upon arrival, ending with breakfast on the day of check-out)
- Daily supply of alkaline water 9.5pH, herbal teas & detox supplements
- 1x personal health check
- 1x biophysical evaluation
- 1x nutrition & wellness consultation
- 1x osteopathy session
- 1x fitness assessment with personalized fitness plan
- 2x personal training session
- 1x multijet bath
- 1x bubble bath
- 1x sports massage
- Free access to relaxation area (sauna, Turkish bath, fitness area)
- Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)
Pureandcure Benefits
- 1x free stretching session or pressotherapy (30 minutes)
Ideal For:
Fitness, Wellness, Yoga, Luxury, Direct to the beach, Medical Spa, Relax
Mindfulness
Mindfulness
from€1782 p.p.
Min 3 nights, half board, mindfulness
from€1782 p.p.
Min 3 nights, half board, mindfulness
What’s included
- Stay in the selected room type
- Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
- Daily supply of alkaline water 9.5pH, herbal teas & detox supplements
- 1x osteopathy session
- 1x introduction to mindfulness
- 2x breathing meditation
- 2x mindful movement (walking & stretching)
- 2x body scan meditation
- 1x mindful eating
- 1x lesson in integrating mindfulness in daily life
- Free access to relaxation area (sauna, Turkish bath, fitness area)
- Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)
Please note: this programme cannot be booked in July and August 2022.
Pureandcure Benefits
- 1x free stretching session or pressotherapy (30 minutes)
Holistic Rebalance
Holistic Rebalance
from€2319 p.p.
Min 5 nights, half board, holistic treatments
from€2319 p.p.
Min 5 nights, half board, holistic treatments
What’s included
- Stay in the selected room type
- Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
- Daily supply of alkaline water 9.5pH, herbal teas & detox supplements
- 1x personal health check
- 1x nutrition & wellbeing consultation
- 2x osteopathy session
- 1x cranio sacral therapy
- 1x energetic healing session
- 1x mindfulness therapy session - mind, body and inner self relaxation
- 1x body exfoliation
- 1x multi-jet bath
- 1x bubble bath
- 1x therapeutic OR sports massage
- 1x lesson in integrating mindfulness in daily life
- Free access to relaxation area (sauna, Turkish bath, fitness area)
- Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)
Pureandcure Benefits
- 1x free stretching session or pressotherapy (30 minutes)
Wellness Booster
Wellness Booster
from€2543 p.p.
Min 5 nights, half board, wellness
from€2543 p.p.
Min 5 nights, half board, wellness
What’s included
- Accommodation for a 5 nights stay at Vilalara Thalassa Resort
- Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
- Daily supply of Alkaline Water 9.5pH and Herbal Teas
- 1x Personal Health Check
- 1x Biophysical Evaluation
- 1x Evaluation of Heavy Metals and Trace Elements
- 1x General Medical Consultation and Clinical Examination
- 1x Nutrition & Wellbeing Consultation
- 2x Osteopathy Sessions
- 1x Cranio Sacral Therapy
- 1x Mindfulness Therapy Session – Mind, Body and Inner Self Relaxation
- 1x Medical Pressotherapy
- 1x Body Exfoliation
- 1x Multijet Bath
- 1x Bubble Bath
- 1x Therapeutic or Sports Massage
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Access to the Longevity Vitality Plan daily group activities
Pureandcure Benefits
- 1x free stretching session or pressotherapy (30 minutes)
Active Detox
Active Detox
from€3311 p.p.
Min. 7 nights, detox fullboard, spa treatments
from€3311 p.p.
Min. 7 nights, detox fullboard, spa treatments
What’s included
- Stay in the selected room type
- Full board of a mild detox diet OR liquid/juice fasting diet (starting with dinner upon arrival, ending with breakfast on the day of check-out) (liquid/juice fasting diet is subject to doctor’s approval)
- 1x personal health check
- 1x biophysical evaluation
- 1x evaluation of heavy metals, oxidative stress and trace elements
- 1x general medical consultation and clinical examination
- 1x nutrition & wellbeing consultation
- 2x osteopathy session
- 2x manual lymphatic drainages
- 1x medical pressotherapy
- 1x Longevity skin detox & repair
- 1x body exfoliation
- 4x thalassa treatments (1 set of 4 thalasso therapy treatments)
- Free access to relaxation area (sauna, Turkish bath, fitness area)
- Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)
Puurenkuur Benefits
- 1x free stretching session or pressotherapy (30 minutes)
Ideal For:
Fitness, Wellness, Yoga, Luxury, Direct to the beach, Medical Spa, Relax
Intense Detox & Weight Loss 7 nights
Intense Detox & Weight Loss 7 nights
from€5712 p.p.
Min. 7 nights, full board, medical consults
from€5712 p.p.
Min. 7 nights, full board, medical consults
What’s included
- Stay in selected room type
- Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day
- Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
- Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
- 1x Personal Health Check
- 2x Biophysical Evaluations (initial and final)
- 1x Evaluation of Heavy Metals and Trace Elements
- 1x General Medical Consultation and Clinical Examination
- 1x Stress and Lifestyle Assessment
- 1x Nutrition & Wellbeing Consultation
- 1x Longevity Detox, Repair & Anti-Inflammation Supplements
- 1x Longevity Slim Supplement Kit
- 2x Osteopathy Sessions
- 1x Cranio Sacral Therapy
- 2x Ozonetherapies (autohemotherapy)
- 2x Detox Infusions for Liver, Pancreas, Kidney, Gallbladder & Lymphatic System
- 2x Manual Lymphatic Drainages
- 1x Medical Pressotherapy
- 2x Personal Training Sessions
- 1x Longevity Skin Dedox & Repair
- 1x Body Exfoliation
- 8x Thalassa Treatments (2 Days Thalassa Cure)
- 1x Slimming treatment
- 1x Cellu-Contour
- Free access to relaxation area (sauna, Turkish bath, fitness area)
- Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)
Puurenkuur Benefits
- 1x free stretching session or pressotherapy (30 minutes)
Life Rejuvenation & Anti-Ageing
Life Rejuvenation & Anti-Ageing
from€8306 p.p.
Min. 7 nights, full board, medical consults
from€8306 p.p.
Min. 7 nights, full board, medical consults
What’s included
- Accommodation for a 7 nights stay at Vilalara Thalassa Resort
- Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day
- Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
- Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
- 1x Personal Health Check
- 1x Biophysical Evaluations
- 1x Evaluation of Heavy Metals and Trace Elements
- 1x Longevity Biochemical Profile Premium
- 1x Life Length Telomere Evaluation
- 1x Functional Medicine and Smart Aging Consultation
- 1x Nutrition & Wellbeing Consultation
- 1x Stress and Lifestyle Assessment
- 1x Mind-body techniques for stress management session
- 1x Energetic Healing Session
- 2x Mindfulness Therapy Sessions - Mind, Body and Inner Self Relaxation
- 3x Osteopathy sessions
- 1x Cranio Sacral Therapy
- 2x Ozonetherapies (autohemotherapy)
- 2x Nutrient Rebalancing Infusion Therapies
- 1x Detox Infusions for Liver, Pancreas, Kidney, Gallbladder & Lymphatic System
- 1x Manual Lymphatic Drainages
- 1x Medical Pressotherapy
- 1x Personal Training Sessions
- 1x Longevity Detox & Repair Facial with Hydrafacial
- 1x Mesolift Facial Rejuvenation
- 1x Medical Body Mesotherapy (1 Zone)
- 1x Body Exfoliation
- 1x Seaweed therapy
- 4x Thalassa Treatments (1 Day Thalassa Cure)
- 1x Therapeutic OR Sports massage
- Free access to relaxation area (sauna, Turkish bath, fitness area)
- Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)
Pureandcure Benefits
- 1x free stretching session or pressotherapy (30 minutes)
31 Reviews
Punta del Hidalgo, Santa Cruz de Tenerife, Spain
You are in excellent hands for a Dr. Mayr, Ayurveda or thalasso programme at the authentic family hotel, OCÉANO Hotel Health Spa read more
Pureandcure Benefits
Depending on your Holiday:
- 1x free entrance per person to the Thalasso Therapeutical bath (please reserve at the reception, outside therapy hours)
Weight Control
Weight Control
from€1763 p.p.
Min. 7 nights, full board, treatments
from€1763 p.p.
Min. 7 nights, full board, treatments
What’s included
- Stay in the selected Room type
- Stay based on Alkaline full board
- 1x medical consultation
- 1x BIA Bioimpedance analysis
- 1x nutrition consultation
- 1x resting metabolic rate testing
- 2x lifestyle coaching
- 3x algae pack in waterbed
- 3x relaxing massage (50 minutes)
- 1x ocean balancing aqua massage in Thalasso pool (35 minutes)
- 2x seawater bath with hydromassage (30 minutes)
- 1x salt oil peeling
- 2x personal training
- 2x aqua fitness (30 minutes)
- Bottle of water on arrival
- Use of the pools, saunas and fitness area
- Use of bathrobe and towels
- 5x participation in various holistic and fitness activities (see an example schedule here)
Ideal For:
Relax, Fitness, Weightloss
Detox Dr Mayr
Detox Dr Mayr
from€2050 p.p.
10 nights, personal Detox Dr. Mayr Cure
from€2050 p.p.
10 nights, personal Detox Dr. Mayr Cure
What’s included
- Stay in the selected Room type including fullboard (daily individual diet – according to medical prescription)
- 1x initial medical examination
- 1x final medical examination
- 3x medical abdominal examination according to F.X. Mayr
- 1x colon hydrotherapy (or if you prefer a fourth Medical abdominal examination according to F.X. Mayr)
- 2x massage (50 minutes)
- 2x poultice in the hammock (30 minutes)
- 1x lymphatic drainage (50 minuten)
- 1x sea water bath
- 1x Abhyanga - ayurvedic full body massage (60 minuten)
- Epsom salts
- Bottle of water and tea in the room
- Use of the pools, saunas and fitness area
- Use of bathrobe and towels
- 5x participation in the yoga and relaxation program
- Various holistic and fitness activities (with an extra charge) (see an example schedule here)
Please note: this programme is available on request from 28 May - 16 July. From 16 July - 27 August there is only a Spanish doctor with basic English on site.
Ideal For:
Detox, Thalasso, Relax, Spatreatments
Dr Mayr 14 nights
Dr Mayr 14 nights
from€3064 p.p.
Min. 14 nights, personal Dr. Mayr Cure
from€3064 p.p.
Min. 14 nights, personal Dr. Mayr Cure
What’s included
- Stay in the selected Room type including Full Board (daily individual diet – according to medical prescription)
- 1x initial medical examination
- 1x final medical examination
- 2x BIA (bioelectrical body analysis)
- 4x medical abdominal examination according to F.X. Mayr
- 1x HRV short-term heart rate variability measuring
- 1x colon hydrotherapy
- 4x massage treatment (50 minutes)
- 4x poultice in the hammock
- 4x personal training session (50 minutes)
- 4x aqua bike
- Epsom salts, water and tea selection
- Bottle of water on arrival
- Use of the pools, saunas and fitness area
- Use of bathrobe and towels
- 5x participation in yoga and relaxation program
- Various holistic and fitness activities (with an extra charge) (see an example schedule here)
Please note: this programme is available on request from 28 May - 16 July. From 16 July - 27 August there is only a Spanish doctor with basic English on site.
Ideal For:
Dr. Mayr, fitness
10 Reviews
Ahungalla, Colombo, Sri Lanka
Lotus Villa is a small-scale Ayurveda resort, where making connections with other retreat guests is very easy. This makes it a perfect place for solo travellers. read more
Pureandcure Benefits
Depending on your Holiday:
- Free round trip airport transfer
- Early bird discount
Panchakarma Prevention
Panchakarma Prevention
from€1989 p.p.
Min. 14 nights, Fullboard, Ayurveda, Yoga
from€1989 p.p.
Min. 14 nights, Fullboard, Ayurveda, Yoga
What’s included
- Free return airport transfer to/from Colombo airport
- Ayurvedic Vegetarian Full Board including ayurvedic drinks
- Unlimited water and herbal tea
- Initial personal Consultation and final check-up by Ayurveda doctor
- Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
- Personally tailored Ayurveda program with 3 - 4 treatments per day, such as Head massages, Body massages, Shoulder/Neck massages, Shirodhara, Herbal baths, Flower bath etc)
- Ayurvedic herbal medicine according to the doctor’s prescription
- Complimentary weekly activity schedule: 7x Yoga in 6 days, 1x Tai Chi Chuan, 1 cooking class and various lectures. Also: evening events e.g. magician, devil dancer, Lotus-Villa music-group, Sri Lankan Family Band etc.
- Free use of wireless internet
- Ayurveda towels and sarongs are located in the room
This Panchakarma Prevention programme is to energize, strengthen the immune system and for a light cleaning of body and mind. You will enjoy around 3 to 4 treatments per day. If you prefer a more intensive programme, please look at the Ayurveda Rehabilitation - an intensive cleaning for Body & Mind (Panchakarma) with unlimited ayurveda treatments per day and herbal medicines
Pureandcure Benefits
- Return airport transfer Colombo - Lotus Villa
- Early Bird Discount
Ideal For:
Metabolism | Stomach | Intestines | Heart | Vessels | Circulation| High blood pressure | Kidney | Urinary tract | Rheumatism | Joints | Arthritis | Arthrosis | Back pain
3 Reviews
Estoril, Lisbon, Portugal
Experience tradition, elegance and glamour at Palacio Estoril Hotel Golf & Spa. Wellness programmes here take place in luxury and comfort. read more
Pureandcure Benefits
Depending on your Holiday:
- Reduced rates for single travellers (already calculated in the shown rates)
- Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
- Free room upgrade to the superior room (subject to availability at time of booking)
- For repeating guests: VIP welcome package upon arrival
Detox 7 nights
Detox 7 nights
from€2224 p.p.
Min. 7 nights, detox programme
from€2224 p.p.
Min. 7 nights, detox programme
What’s included
- Free return private airport transfers (valid for all stays of min. stay 7 nights)
- Stay in the selected roomtype
- Stay including fullboard of light and healthy meals (personalised menu)
- Welcome wellness meeting and personal wellness assistant during the stay
- 1x initial biofeedback quantic consultation
- 2x nutrition consultations (initial and final)
- 2x Traditional Chinese Medicine sessions
- 1x lymphatic dainage
- 1x vichy massage + jet shower
- 1x hydromassage with underwater localized massage
- 2x personal training sessions (at the gym)
- 2x body slimming/firming Sothys treatments
- 1x Banyan Tree Spa full body massage (60 minutes)
- Daily access to the Banyan Tree spa facilities & gym
- Daily access to group fitness classes (see an example schedule here)
Pureandcure Benefits
- Reduced rates for single travellers (already calculated in the shown rates)
- Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
- Free room upgrade to the superior room (subject to availability at time of booking)
- For repeating guests: VIP welcome package upon arrival
16 Reviews
Innsbruck/Igls, Austria
Having trouble with your digestion? Consider a modern Mayr treatment programme at a small and dedicated hotel in the beautiful Austrian Alps. Under medical supervision. read more
Pureandcure Benefits
Depending on your Holiday:
- Free return airport transfer Innsbruck - Park Igls
- 1 complimentary massage (25 minutes)
The Basic Programme
The Basic Programme
from€2239 p.p.
Min. 7 nights, Mayr-detoxmeals, consults
from€2239 p.p.
Min. 7 nights, Mayr-detoxmeals, consults
What’s included
- Return airport transfers Innsbruck airport - hotel
- Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
- Mineral water, herbal tea and base broth
- Entry examination and comprehensive health check up (30 mins)
- 1x medical check-up and manual abdominal treatment (20 mins)
- 1x final consultation (30 mins)
- 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
- Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
- Participation to the weekly activities (see an example of the weekly activities here)
- Participation to presentation- and information sessions
- Free use of pool, sauna & gym facilities
Pureandcure Benefits
- Free return transfer airport Innsbruck - hotel
- 1 complimentary massage (25 minutes)
Ideal For:
Stress, Exhaustion, Intestins, Kidneys, Metabolism
Classic Mayr cure
Classic Mayr cure
from€2705 p.p.
Min. 7 nights, Mayr-detoxmeals, massages
from€2705 p.p.
Min. 7 nights, Mayr-detoxmeals, massages
What’s included
- Return airport transfers Innsbruck airport - hotel
- Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
- Mineral water, herbal tea and base broth
- Entry examination and comprehensive health check up (30 mins)
- 1x medical check-up and manual abdominal treatment (20 mins)
- 1x final consultation (30 mins)
- 5 full-body massages (each 50 mins)
- 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
- Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
- Participation to the weekly activities (see an example of the weekly activities here)
- Participation to presentation- and information sessions
- Free use of pool, sauna & gym facilities
Pureandcure Benefits
- Free return transfer airport Innsbruck - hotel
- 1 complimentary massage (25 minutes)
Ideal For:
Stress, Exhaustion, Rest seekers, Metabolism, Intestines, Kidneys
Metabolism & Detox
Metabolism & Detox
from€3186 p.p.
Min. 7 nights, medical guidance
from€3186 p.p.
Min. 7 nights, medical guidance
What’s included
- Return airport transfers Innsbruck airport - hotel
- Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
- Mineral water, herbal tea and base broth
- Entry examination and comprehensive health check up (30 mins)
- 1x medical check-up and manual abdominal treatment (20 mins)
- 1x final consultation (30 mins)
- 1 bioimpedance measurement (lean tissue, water and body fat)
- Expanded laboratory blood tests
- 1x personal training session (50 mins)
- 3x partial body massages (25 mins each)
- 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
- 2x lymphatic drainages or full body massages (50 mins each)
- 3x liver compresses with beeswax
- 2x metabolic detox bath
- Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
- Participation to the weekly activities (see an example of the weekly activities here)
- Participation to presentation- and information sessions
- Free use of pool, sauna & gym facilities
Pureandcure Benefits
- Free return transfer airport Innsbruck - hotel
- 1 complimentary massage (25 minutes)
Intensive Mayr
Intensive Mayr
from€3189 p.p.
Min. 7 nights, Intensive Mayr cure
from€3189 p.p.
Min. 7 nights, Intensive Mayr cure
What’s included
- Return airport transfers Innsbruck airport - hotel
- Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
- Mineral water, herbal tea and base broth
- Entry examination and comprehensive health check up (30 mins)
- 1x medical check-up and manual abdominal treatment (20 mins)
- 1x final consultation (30 mins)
- 1x additional medical examination - manual abdominal treatment (20 mins)
- 1x bioimpedance measurement (lean tissue, water and bodyfat)
- Expanded laboratory blood tests
- 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
- 5x full body massage (50 minutes each)
- 3x liver compress with beeswax
- Daily Kneipp baths (leg, arm of seated contract baths)
- Participation to the weekly activities (see an example of the weekly activities here)
- Participation to presentation- and information sessions
- Free use of all facilities
Pureandcure Benefits
- Free return transfer airport Innsbruck - hotel
- 1 complimentary massage (25 minutes)
Ideal For:
Stress, Exhaustion, Rest seekers, Metabolism, Intestines, Kidneys
Mayr De-stress
Mayr De-stress
from€3239 p.p.
Min. 7 nights, Mayr-detoxmenu, treatments
from€3239 p.p.
Min. 7 nights, Mayr-detoxmenu, treatments
What’s included
- Return airport transfers Innsbruck airport - hotel
- Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
- Mineral water, herbal tea and base broth
- Entry examination and comprehensive health check up (30 mins)
- 1x medical check-up and manual abdominal treatment (20 mins)
- 1x final consultation (30 mins)
- 2x craniosacral therapies (osteopathic treatment)
- 2x coaching sessions (50 minutes)
- 3x combination heat packs (hay flowers and moor)
- 4x partial body massages (25 minutes each)
- 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
- 1 metabolic detox bath
- Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
- Participation to the weekly activities (see an example of the weekly activities here)
- Participation to presentation- and information sessions
- Free use of pool, sauna & gym facilities
Pureandcure Benefits
- Free return transfer airport Innsbruck - hotel
- 1 complimentary massage (25 minutes)
Ideal For:
Stress, Exhaustion, Intestins, Kidneys, Metabolism
20 Reviews
Uttaranchal, India
A truly unbeatable wellness experience. One of the very best destination spas in the world, you can expect nothing but the best at Ananda in the Himalayas. read more
Puurenkuur Benefits
Depending on your Holiday:
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person (min. 7 nights stay)
- Free excursion to Rishikesh to experience Ganga Aarti Ceremony (per room, only applicable for Wellness Programmes min. 7 nights)
Intro to Detox
Intro to Detox
from€2251 p.p.
Min. 5 nights, Yoga, Detox programme
from€2251 p.p.
Min. 5 nights, Yoga, Detox programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 3x Ayurvedic Therapy Sessions (Like: Abhyanga, Udhwarthana or Choornaswedana)
- 4x International Therapy sessions (Like: Detoxifying Salt Scrub, Hydrotherapy Aromatic Bath, Aromatherapy Massage or Body Mask)
- 1x Cleansing Therapy (Kunjal or Nasyam)
- 1x personalized Pranayama sessions (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Detox | Cleansing | Toned body | circulation of the blood & Lymphatic system | Filters toxins| Nourishing the body
Intro to De-stress
Intro to De-stress
from€2251 p.p.
Min. 5 nights, Ayurveda, Anti-stress programme
from€2251 p.p.
Min. 5 nights, Ayurveda, Anti-stress programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 1x Ayurvedic Therapy Session: Shirodhara
- 5x Stress Management Therapy sessions (Like: Grounding Aromatherapy Massage, Grounding Aroma Cocoon, Reflexology or Reiki)
- 1x personalized Pranayama sessions (per room)
- 1x personalized Meditation session (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Minimizing Stress | Creating Positive Changes | Promoting Synergy in life
Intro to Fitness
Intro to Fitness
from€2251 p.p.
Min. 5 nights, fullboard, Fitness programme
from€2251 p.p.
Min. 5 nights, fullboard, Fitness programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Where required, Fitness Consultation and tests
- Ongoing progress checks with Ayurvedic Physician
- 1x Trek (per room)
- 2x Personal Fitness Session (per room)
- 1x Personal Outdoor Bootcamp Session (per room)
- 1x Ayurvedic Therapy Session (choice between Abhyanga or Choornaswedana)
- 2x Physiotherapy
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Indoor and Outdoor Workouts | Enhance Muscle tone | Cardiovascular fitness
Intro to Yoga
Intro to Yoga
from€2251 p.p.
Min. 5 nights, Yoga, Spa Treatments
from€2251 p.p.
Min. 5 nights, Yoga, Spa Treatments
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 3x personalized Yoga sessions (per room)
- 2x personalized Pranayama sessions (per room)
- 1x personalized Meditation session (per room)
- 3x International Therapy sessions (choise between Thai Massage, Reflexology or Aromatherapy Massage)
- 1x Jal Neti (Cleansing Therapy session)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Yoga | Stress | Meditation
Yogic Detox
Yogic Detox
from€3425 p.p.
Min. 7 nights, fullboard, Detox programme
from€3425 p.p.
Min. 7 nights, fullboard, Detox programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Where required, Fitness Consultation and tests
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 2x Ayurvedic Therapy Sessions (like Abhyanga or Choornaswedana)
- 6x International Detox Therapy sessions (like Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Detoxifying Aromatherapy Massage, Himalayan Honey and Rose Facial, Swedish Massage or Reflexology)
- 4x Cleansing Therapy (choice of Jai Neti, Kunjal Kriya or Trataka)
- 4x personalized Yoga sessions (per room)
- 3x personalized Pranayama sessions (per room)
- 2x personalized Meditation session (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Detox in a natural and effective way | Using Asana (posture) and Pranayama (Breathing)
Ananda Holistic Detox
Ananda Holistic Detox
from€3425 p.p.
Min. 7 nights, fullboard, Detox programme
from€3425 p.p.
Min. 7 nights, fullboard, Detox programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 4x Ayurvedic Therapy Sessions (Like: Abhyanga or Choornaswedana)
- 8x International Detox Therapy sessions (Like: Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Hydrotherapy Aromatic Bath, Detoxifying Aromatherapy Massage, Detoxifying Aroma Cocoon, Mountain Dew Skin Facial, Earth Stone Massage)
- 3x Cleansing Therapy (Like: Nasyam, Sneha Vasti of Jal Neti)
- 2x personalized Yoga sessions (per room)
- 2x personalized Pranayama sessions (per room)
- 1x personalized Meditation session (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Puurenkuur Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Detox | Cleansing | Toned body | circulation of the blood & Lymphatic system | Filters toxins| Nourishing the body
Ananda Rejuvenation Panchakarma
Ananda Rejuvenation Panchakarma
from€3425 p.p.
Min. 7 nights, Fullboard, Ayurveda programme
from€3425 p.p.
Min. 7 nights, Fullboard, Ayurveda programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 10x Ayurvedic Therapy Sessions (Like: Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti and Mukh Lepa Facial)
- 3x Cleansing Therapy (based on Doctor's prescription)
- 2x personalized Yoga sessions (per room)
- 2x personalized Pranayama sessions (per room)
- 1x personalized Meditation session (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Improving Vitality | Improved immunity and energy | Better Metabolism | Healthy, glowing skin |
Ananda Rebalance 7 nights
Ananda Rebalance 7 nights
from€3425 p.p.
Min. 7 nights, fullboard, Rebalance programme
from€3425 p.p.
Min. 7 nights, fullboard, Rebalance programme
What’s included
Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 5x Ayurvedic Therapy Sessions (Like: Abhyanga, Shirodhara, Takradhara or Narangakizi)
- 8x International Therapy sessions (Like: Aroma Therapy, Ananda Fusion, Honey and Rose Facial, Eye Rejuvenator or Head Massage)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Create harmonious Inner Balance | Revive positive Energy
Stress Management
Stress Management
from€3425 p.p.
Min. 7 nights, fullboard, Anti-stress programme
from€3425 p.p.
Min. 7 nights, fullboard, Anti-stress programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Where required, Fitness Consultation and tests
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 3x Ayurvedic Therapy Session: (like Abhyanga or Shirodhara)
- 7x Stress Management Therapy sessions (like Grounding Salt Scrub, Grounding Aromatherapy Massage, Grounding Aroma Cocoon, Reflexology, Rose Quartz Facial, Amethyst Rejuvenation, Tibetan Kuu Nye (Ila) or Reiki)
- 3x personalized Yoga sessions (per room)
- 2x personalized Pranayama sessions (per room)
- 3x personalized Meditation sessions (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Minimizing Stress | Creating Positive Changes | Promoting Synergy in life
Active & Core Fitness
Active & Core Fitness
from€3425 p.p.
Min. 7 nights, fullboard, Fitness programme
from€3425 p.p.
Min. 7 nights, fullboard, Fitness programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Fitness Consultation and tests
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 2x Trek (per room)
- 2x Personal Fitness Session (per room)
- 3x Personal Outdoor Bootcamp Session (per room)
- 1x Personal Aqua Fitness Session (per room)
- 2x personalized Yoga sessions (per room)
- 2x personalized Pranayama sessions (per room)
- 1x Ayurvedic Therapy Session (Like: Abhyanga or Choornaswedana)
- 5x International Therapy session (Like: Physiotherapy, Reflexology, Hydrotherapy Aromatic Bath or Stimulating Jet Blitz shower)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Indoor and Outdoor Workouts | Enhance Muscle tone | Cardiovascular fitness
Comprehensive Stress Management
Comprehensive Stress Management
from€6850 p.p.
Min. 14 nights, fullboard, stress management
from€6850 p.p.
Min. 14 nights, fullboard, stress management
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 5x Ayurvedic Therapy Session: (Like: Abhyanga or Shirodhara)
- 15x Stress Management Therapy sessions (Like: Grounding Salt Scrub, Grounding Aromatherapy Massage, Rose Quartz Facial, Amethyst Rejuvenation, Ananda Fusion, Tibetan Kuu Nye (Ila) or Reiki)
- 5x personalized Yoga sessions (per room)
- 4x personalized Pranayama sessions (per room)
- 5x personalized Meditation sessions (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Minimizing Stress | Creating Positive Changes | Promoting Synergy in life
Weight Management
Weight Management
from€6850 p.p.
Min. 14 nights, Fullboard, Weightloss Programme
from€6850 p.p.
Min. 14 nights, Fullboard, Weightloss Programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 12x Ayurvedic Therapy Sessions (like Abhyanga, Choornaswedana, Udwarthana or Mukh Lepa Facial)
- 13x International Therapy session (Like Stimulating Jet Blitz Shower, Energising Earth wrap, Aroma Cocoon, Earth stone massage, Deep tissue massage, Hydrotherapy Aromatic Bath or Detox Aromatherapy Massage)
- 4x Cleansing Therapy (based on Doctor's prescription)
- 8x Personal Fitness Session (per room)
- 4x personalized Yoga sessions (per room)
- 3x personalized Pranayama sessions (per room)
- 2x personalized Meditation session (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Gaining weight control | Toning | Improving Metabolim | Toned Body & Renewed Vigor
Comprehensive Ananda Detox
Comprehensive Ananda Detox
from€6850 p.p.
Min.14 nights, fullboard, Detox programme
from€6850 p.p.
Min.14 nights, fullboard, Detox programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 9x Ayurvedic Therapy Sessions (like Abhyanga, Udhwarthana or Choornaswedana)
- 16x International Detox Therapy sessions (like Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Hydrotherapy Aromatic Bath, Detoxifying Aromatherapy Massage, Detoxifying Aroma Cocoon, Mountain Dew Skin Facial or Earth Stone Massage)
- 6x Cleansing Therapy (Nasyam, Sneha Vasti, Kashaya Vasti, Jal Neti, Kunjal Kriya)
- 3x personalized Yoga sessions (per room)
- 2x personalized Pranayama sessions (per room)
- 2x personalized Meditation session (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Detox | Cleansing | Toned body | circulation of the blood & Lymphatic system | Filters toxins| Nourishing the body
Panchakarma Intensive
Panchakarma Intensive
from€6850 p.p.
Min. 14 nights, Fullboard, Ayurveda
from€6850 p.p.
Min. 14 nights, Fullboard, Ayurveda
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation
- Stay in the selected Room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Individual Wellness (Ayurvedic) Consultation
- Ongoing progress checks with Ayurvedic Physician
- Detailed debrief and lifestyle Consultation
- 21x Ayurvedic Therapy Sessions (like Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti or Mukh Lepa Facial)
- 6x Cleansing Therapy (based on Doctor's prescription)
- 4x personalized Yoga sessions (per room)
- 3x personalized Pranayama sessions (per room)
- 2x personalized Meditation session (per room)
- Morning wake up signature tea and fresh fruit bowl provided every day
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
Pureandcure Benefits
- For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
Ideal For:
Improving Vitality | Improved immunity and energy | Better Metabolism | Healthy, glowing skin |
31 Reviews
El Albir, Alicante, Spain
Eastern philosophies meet Western views on health and wellbeing at SHA Wellness Clinic under a nourishing, super-deluxe and modern roof. read more
Pureandcure Benefits
Depending on your Holiday:
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Spa & Wellness
Spa & Wellness
from€2625 p.p.
Min. 7 nights, full board
from€2625 p.p.
Min. 7 nights, full board
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
It is only possible to book a stay without a spa programme when you have stayed at SHA before. Please note there is a minimum stay of 7 nights from April - October 2022.
Discover SHA
Discover SHA
from€2669 p.p.
Min. 4 nights, full board, treatments
from€2669 p.p.
Min. 4 nights, full board, treatments
What’s included
Please note: this programme is not bookable from April - October 2022.
- Stay in the selected roomtype
- SHA diet according to the prescription
- MEDICAL
- General health examination
- General medical examination
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapy
- Natural therapeutic drinks, according to the prescription
- Nutrition plan adapted to your needs
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation and treatment session, according to the prescription (acupuncture, laser acupuncture or moxibustion)
- WELLNESS
- 1x traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
- 1x aquatic therapy session, according to the prescription (watsu, cranio-cervical water massage, underwater massage or hydro-energetic cure detox)
- 1x high-tech treatment session: based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
- 1x SHA detox massage
- 1x foaming enzyme facial treatment
- 1x pressotherapy
- 1x body & mind session: yoga, meditation, qi gong or pranayama
- 1x introductory fitness evaluation with a personal trainer
- SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
Stress, Sportsfanatics, peace seekers
Rebalance Reconnection
Rebalance Reconnection
from€4844 p.p.
Min. 7 nights, full board, treatments
from€4844 p.p.
Min. 7 nights, full board, treatments
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Initial laboratory test
- General medical consultation at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
- 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
- 1x Colon hydrotherapy session
- 1x Osteopathy or physiotherapy consultation and session
- WELLNESS
- 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
- 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
- 1x SHA detox massage
- 1x foaming enzyme facial treatment
- 2x pressotherapy
- 1x Cryotherapy session
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- Introductory evaluation with a personal trainer
- 1x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Weight loss
Weight loss
from€5444 p.p.
Min. 7 nights, full board, personalised cure
from€5444 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Diagnostic circuit (complete health assessment through advanced technology)
- Body scanner at the beginning and at the end of the programme
- Initial laboratory test
- General medical consultation at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Regnerative medicine consultation
- Derma-aesthetic consultation
- Dental health and aesthetics consultation
- 1x dietary supplement Be Slim by SHA
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- 1x Nutrition plan follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation
- 1x traditional Chinese Medicine treatment session: acupuncture, moxibustion or heat lamp
- 2x colon hydrotherapy sessions
- FITNESS
- 1x introductory evaluation and advice session with a personal trainer
- 4x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your weight loss objective
- WELLNESS
- 3x underwater massage
- 2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 1x lymphatic drainage massage or anti-cellulite, according to the prescription
- 1x cryotherapy sessions
- 1x shrinking violet body wrap
- 1x pressotherapy sessions
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
Overweight, Stress, Exhaustion, Rest and Heart, Medical Needs
Detox 7 nights
Detox 7 nights
from€5444 p.p.
Min. 7 nights, full board, personalised cure
from€5444 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- General health examination
- Diagnostic circuit (complete health assessment through advanced technology)
- Initial laboratory test
- Oxytest, oxidative stress test to determine the level of oxidation in the body
- General medical consultation at the beginning and at the end of the programme
- Consultation with an expert in anti-ageing
- Revitalising medicine consultation
- Derma-aesthetic consultation
- Dietary supplement SHA Detox
- NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription'
- 1x Nutrional follow-up consultation during your stay
- Personalized health plan
- 1x healthy group cooking class at 'The Chef's Studio'
- NATURAL THERAPIES
- Integrated bioenergetic assessment with electromagnetic evaluation
- 2x Traditional Chinese Medicine treatment session, based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
- 2x colon hydrotherapy session
- 2x infrared heat and electromagnetic balance session
- WELLNESS
- 3x SHA Detox massage
- 3x hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
- 2x pressotherapy session
- 1x lymphatic drainage massage
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Anti-tobacco 7 nights
Anti-tobacco 7 nights
from€5844 p.p.
Min. 7 nights, full board, personalised cure
from€5844 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Initial laboratory test
- General medical consultation at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan follow‐up during the stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- Traditional Chinese Medicine consultation
- 1x Traditional Chinese medicine treatment session, adapted to your needs (acupuncture, moxibustion, heat lamp)
- 1x Colon hydrotherapy session
- 1x Osteopathy or physiotherapy consultation and session
- ANTI-TOBACCO
- Electrocardiogram
- Spirometry test
- 3x Cotinine measurement with metabolic analysis
- 1x intravenous pulmonary detox
- 2x Anti-tobacco coaching session
- Dental health diagnosis by Digital imaging and complete dental cleaning
- Phototherapy supplement with anti-anxiety base (anti-tobacco kit)
- WELLNESS
- 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
- 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
- 1x SHA detox massage
- 1x foaming enzyme facial treatment
- 2x pressotherapy
- 1x Cryotherapy session
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x Introductory evaluation with a personal trainer
- 1x session with personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
Smokers, Asthma, Skin problems
Stressmanagement
Stressmanagement
from€5844 p.p.
Min. 7 nights, full board, personalised cure
from€5844 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Initial laboratory test
- General medical consultation at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan follow‐up during the stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation
- 2x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture, moxibustion or heat lamp)
- 1x Colon hydrotherapy session
- 1x Osteopathy or physiotherapy consultation and session
- STRESS MANAGEMENT
- 2x Stress management session
- 1x shiatsu session
- 1x Relaxing massage
- Energy Health assessment
- 2x Infrared heat and electromagnetic balance session
- 1x Watsu
- 1x Relaxing bath
- Dietary supplement Sleep & Relax
- WELLNESS
- 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
- 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
- 1x SHA detox massage
- 1x foaming enzyme facial treatment
- 2x pressotherapy
- 1x Cryotherapy session
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x Introductory evaluation and advice class with a personal trainer
- 1x fitness session with personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
Stress, Exhaustion, High bloodpressure, stomach, Heart, Migraine, Back problems
Sleep recovery
Sleep recovery
from€5844 p.p.
Min. 7 nights, full board, personalised cure
from€5844 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Initial laboratory test
- General medical consultation at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
- 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
- 1x Colon hydrotherapy session
- 1x Osteopathy or physiotherapy consultation and session
- SLEEP RECOVERY
- Polygraph for the diagnosis of sleep at night
- Neurocognitive assessment
- 1x Stress management session
- Energy health assessment
- 1x Infrared heat and electromagnetic balance session
- 1x Mindfulness session
- 1x Tibetan healing bowls therapy
- Dental health diagnosis by digital imaging
- Dietary supplement Sleep & Relax
- WELLNESS
- 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
- 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
- 1x SHA detox massage
- 1x foaming enzyme facial treatment
- 2x pressotherapy
- 1x Cryotherapy session
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- Introductory evaluation with a personal trainer
- 1x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
Stress, Exhaustion
Intensive Optimal Weight & Detox
Intensive Optimal Weight & Detox
from€6844 p.p.
Min. 7 nights, full board
from€6844 p.p.
Min. 7 nights, full board
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- Medical
- General health examination
- Diagnostic circuit (complete health assesment through advanced technology)
- Body scanner at the beginning and at the end of the programme
- Initial laboratory test
- Oxytest, oxidative stress test to determine the level of oxidation in the body
- General medical consultation at the beginning and at the end of the programme
- Consultation with an expert in anti-ageing
- Revitalising medicine consultation
- 2x Ozone therapy session with GAH intravenous
- Regenerative medicine consultation
- Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
- Dental health diagnosis by digital imaging
- Dietary supplement Be Slim or SHA Detox by SHA
- Healthy Nutrition
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- Nutritional follow-up consultation during your stay
- Personalized health plan
- Healthy group cooking class at The Chef’s Studio
- Natural Therapies
- 1x integrated bioenergy assesment with electromagnetic evaluation
- 2x Traditional Chinese Medicine consultation and treatment based on prescription:
- acupuncture, laser acupuncture or electromagnetic heat lamp
- 2x Colon hydrotherapy session
- 2x Infrared heat and electromagnetic balance session
- Fitness
- 1x introductory fitness evaluation with a personal trainer
- 1x fitness session with a personal trainer, based on your optimal weight objective and needs
- 2x group training sessions, adapted to your optimal weight objective and needs
- Wellness
- 2x SHA Detox massage
- 1x Underwater massage
- 2x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
- 2x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG
- 1x Shrinking Violet body wrap treatment
- 1x Slim & Fit body treatment
- 1x Vela Shape treatment 1 zone
- 2x Pressotherapy session
- 1x Lymphatic drainage massage
- 1x Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge
- pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Healthy Ageing men
Healthy Ageing men
from€9644 p.p.
Min. 7 nights, full board, personalised cure
from€9644 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- CLINICAL ANALYSIS
- Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
- Oxytest to determine level of oxidation in the body
- DIAGNOSTIC TESTS
- Spirometry test
- Electocardiogram
- Orthopantomography
- Polygraph for the diagnosis of sleep at night
- Full body bone densitometry
- MEDICAL CONSULTATION
- General health consultation
- Diagnostic circuit (complete health assessment through advanced technology)
- Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
- Neurocognitive assessment
- Revitalising and regenerative medicine consultation
- Consultation with a cardiologist
- Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis
- Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
- Sexual health consultation
- Online consultation with a healthy ageing expert for post-stay follow-up
- MAN
- Consultation with the urologist
- Urologic ultrasound
- Liver ultrasound
- 1x Stress management session
- 1x Physiotherapy session
- 1x Ostheopathy session
- 2x Cryotherapy session
- 1x sports massage with body-impact therapy
- MEDICAL TREATMENTS
- 2x ozone GAH therapy sessions
- 1x four seasons bio-stimulation treatment
- 1x complete dental cleaning
- HEALTHY NUTRITION
- Consultation with an expert in nutrition and natural therapies and personal nutrition plan
- Nutrition follow-up during the stay
- Dietary supplements, according to the prescription
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- Dietary supplement based on prescription
- Dietary supplement SHA Younger Skin
- Dietary supplement Berberina Gold
- NATURAL THERAPIES
- Energy health assessment with bioenergetic mapping and evaluation
- 2x traditional Chinese medicine treatment session according to the prescription: acupuncture, laser acupuncture or moxibustion
- 2x colon hydrotherapy session
- 2x infrared heat and electromagnetic balance session
- WELLNESS
- 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
- 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
- 1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
- 1x foaming enzyme facial treatment
- 1x SHA capillary treatment
- 1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
- 1x introductory evaluation with a personal trainer
- 2x training session with a personal trainer
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
anti-aging, rejuvenation
Healthy Ageing Woman
Healthy Ageing Woman
from€9644 p.p.
Min. 7 nights, full board, personalised cure
from€9644 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- CLINICAL ANALYSIS
- Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
- Oxytest to determine level of oxidation in the body
- DIAGNOSTIC TESTS
- Spirometry test
- Electocardiogram
- Orthopantomography
- Polygraph for the diagnosis of sleep at night
- 1x full body bone densitometry
- MEDICAL CONSULTATION
- General health examination
- Diagnostic circuit (complete health assessment through advanced technology)
- Consultation with an expert in healthy ageing medicine at the beginning and at the end of the programme
- Neurocognitive assessment
- Revitalising and regenerative medicine consultation
- Consultation with a cardiologist
- Derma-aesthetic consultation
- Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
- Sexual health consultation
- Online consultation with a healthy ageing expert for post-stay follow-up
- WOMAN
- Gynaecology Consultation
- 1x Gynaecology ultrasound
- Cytology
- 2x session with emotional and stress management expert
- 1x pelvic floor health TIAI session
- 1x anti-cellulite massage with body-impact therapy
- MEDICAL TREATMENTS
- 2x ozone GAH therapy sessions
- 1x session of lung detox nebulization
- 1x four seasons bio-stimulation treatment
- 1x facial mesotherapy treatment with a DNA cell protector
- HEALTHY NUTRITION
- Consultation with an expert in nutrition and natural therapies
- Personal nutrition plan
- Nutrition follow-up during the stay
- Dietary supplements, according to the prescription
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- Dietary supplement SHA Younger Skin
- Dietary supplement Berberina Gold
- NATURAL THERAPIES
- Energy health assessment with bioenergetic mapping and evaluation
- 2x traditional Chinese medicine treatment session according to the prescription: acupuncture, laser acupuncture or moxibustion
- 2x colon hydrotherapy session
- 2x infrared heat and electromagnetic balance session
- WELLNESS
- 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
- 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
- 1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
- 1x foaming enzyme facial treatment
- 1x SHA capillary treatment
- 1x body & mind session, according to the prescription: yoga, meditation, mindfulness or pranayama techniques
- 1x introductory evaluation with a personal trainer
- 2x session with a personal trainer
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
Menopause, Women
Weight loss - 14 nights
Weight loss - 14 nights
from€9919 p.p.
Min. 14 nights, full board, personalised cure
from€9919 p.p.
Min. 14 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Diagnostic circuit (complete health assessment through advanced technology)
- Body scanner at the beginning and at the end of the programme
- Laboratory test at the beginning and at the end of the programme
- General medical consultation at the beginning and at the end of the programme
- Basic hormonal profile
- Revitalizing medicine consultation
- Regnerative medicine consultation
- Derma-aesthetic consultation
- Dental health and aesthetics consultation
- 1x dietary supplement Be Slim by SHA
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- 1x nutrition plan adapted to your needs
- Mindful eating session
- 2x Nutrition plan follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- 1x healthy cooking group class at The Chef’s Studio
- NATURAL THERAPIES
- Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
- 2x traditional Chinese Medicine treatment session
- 3x colon hydrotherapy sessions
- FITNESS
- 1x introductory evaluation and advice session with a personal trainer
- 7x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your weight loss objective
- 1x outdoor workout session (2 hours)
- WELLNESS
- 4x underwater massage
- 3x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x lymphatic drainage massage or anti-cellulite, according to the prescription
- 2x cryotherapy sessions
- 1x shrinking violet body wrap
- 2x pressotherapy sessions
- 1x Slim & Fit body treatment
- 1x Thalasso body treatment
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Ideal For:
Overweight, Stress, Exhaustion, Rest and Heart, Medical Needs
Detox 14 nights
Detox 14 nights
from€9919 p.p.
Min. 14 nights, full board
from€9919 p.p.
Min. 14 nights, full board
What’s included
- Stay in the selected room type
- Stay including full board, healthy detox meals
- MEDICAL
- General health examination
- Diagnostic circuit (complete health assessment through advanced technology)
- Initial laboratory test
- Ending laboratory test
- Oxytest, oxidative stress test to determine the level of oxidation in the body
- General medical consultation at the beginning and at the end of the programme
- Consultation with an expert in anti-ageing
- 1x Intravenous liver detox session
- Revitalising medicine consultation
- 2x Rectal ozone therapy session
- Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
- Dietary supplement SHA Detox
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- 2x Nutritional follow-up consultation during your stay
- Personalized health plan
- Healthy group cooking class at The Chef’s Studio
- NATURAL THERAPIES
- Integrated bioenergetic mapping and evaluation
- 3x Traditional Chinese Medicine treatment session, based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
- 3x Colon hydrotherapy session
- 3x Infrared heat and electromagnetic balance session
- 1x Ostheopathy session
- WELLNESS
- 5x SHA Detox massage
- 5x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
- 2x Pressotherapy session
- 2x lymphatic drainage
- 1x SHA Thalasso body contour
- 1x Detox premium facial treatment
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
16 Reviews
Gargnano, Brescia, Lake Garda, Italy
Lefay Resort & Spa's speciality? Without doubt: the treatment of typically western problems (stress, obesity) through a classical Chinese medicine approach. read more
Pureandcure Benefits
Depending on your Holiday:
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Longevity
Longevity
from€3463 p.p.
Min. 5 nights, full board, wellbeing programme
from€3463 p.p.
Min. 5 nights, full board, wellbeing programme
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- Intestinal dysbiosis check-up
- Nutritional consultation and determination of specific diet
- 1x cardio supplement Vitamin D 1000 *
- 1x heal probiotic and probiotic mix *
- 1x osteo-postural consultation
- 1x moxibustion treatment
- 2x massage 'Nutrire La Vita'
- 1x energy specific foot reflexology treatment
- 1x individual acupuncture session
- 1x specific tuina massage
- 1x energy face treatment 'Senza Tempo'
- 1x cryotherapy treatment
- 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x postural gymnastics session
- 1x stress-relieving breathing session
- 1x private Rebalancing Session Qi Gong
- 1x session in the salt-water pool La Luna nel Lago
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Beauty of Body and Mind
Beauty of Body and Mind
from€3463 p.p.
Min. 5 nights, full board, wellbeing programme
from€3463 p.p.
Min. 5 nights, full board, wellbeing programme
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Nutritional consultation and determination of specific diet
- Intestinal dysbiosis check-up *
- Beauty consultation
- Collagen chocolate supplement *
- 1x 'Unico Cielo' - short facial cleansing ritual
- 1x Lefay spa energy facial massage Derma di Luce
- 1x aculifting with Gua Sha massage 'Farfalla di Seta'
- 1x energy body scrub
- 1x Lefay SPA pyhto - specific aromatic mud wrap
- 1x energy body massage
- 1x specific tuina massage
- 1x cryotherapy treatment
- 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x moxibustion treatment
- 1x energy facial ritual
- 1x energy specific foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 1x fit & face activity
- 1x private Rebalancing Session Qi Gong
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Ideal For:
Everyone who wants to relax for a couple of days in a luxurious environment
Antistress
Antistress
from€3463 p.p.
Min. 5 nights, full board, anti-stress
from€3463 p.p.
Min. 5 nights, full board, anti-stress
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
- Intestinal dysbiosis check-up *
- 1x cardio supplement 1000 Vitame D *
- 1x Lefay SPA Massage La Finestra del Cielo
- 2x individual acupuncture sessions
- 1x cryotherapy treatment
- 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x moxibustion treatment
- 1x specific anti-stress tuina L’Essenza
- 1x Lefay SPA energising stress-relieving body massages La Quiete
- 1x Lefay SPA foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 2x activities for rebalancing physical energy (Qi Gong)
- 1x Rebalancing Session Stretching of Meridians
- 1x guided walk in the energy and therapeutic garden
- Final evaluation with targeted recommendations for maintenance
- Personalised phytotherapy
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Weight
Weight
from€3463 p.p.
Min 5 nights, full board, 18 treatments
from€3463 p.p.
Min 5 nights, full board, 18 treatments
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Nutritional consultation and determination of specific diet
- Intestinal dysbiosis check-up
- Feed and fit plus supplement *
- Personalised phyto-therapy
- 1x energy body scrub
- 1x energy draining or reshaping energy body massage
- 2x slimming tuina massage
- 2x Lefay SPA pyhto - aromatic body wrap
- 2x moxa treatment
- 1x cryotherapy treatment
- 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x individual acupuncture session
- 1x energy specific foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 1x session with personal trainer (30 minutes)
- 1x guided Walk in the Energy Therapeutic Garden
- 1x private Rebalancing Session: Stretching of Meridians
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Sleep
Sleep
from€3463 p.p.
Min. 5 nights, full board, sleep enhancement
from€3463 p.p.
Min. 5 nights, full board, sleep enhancement
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Intestinal dysbiosis check-up *
- 1x cardio supplement Vitamine D 1000 *
- Personalised phytotherapy
- 1x energy facial ritual 'Derma di Luce'
- 2x moxibustion treatment
- 2x energy massages 'L'Abraccio di Morfeo'
- 1x cryotherapy treatment
- 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 2x foot reflexology treatment for insomnia
- 2x individual acupunture session
- 2x individual tuina massage
- 2x private Rebalancing Session: Qi Gong
- 1x treatment in the salt-water pool 'La Luna nel Lago'
- 1x guided Walk in the Energy Therapeutic Garden
- Final Health Check & Maintenance Programme
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Detox
Detox
from€3463 p.p.
Min. 5 nights, full board, detox programme
from€3463 p.p.
Min. 5 nights, full board, detox programme
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Intestinal dysbiosis check-up
- 1x cardio supplement Vitamine D 1000 *
- Nutritional consultation and prescription of special diet
- Personalised phytotherapy
- 1x energy body scrub
- 1x massage 'La Rugiada del Mattino'
- 1x specific foot reflexology
- 1x 'Unico Cielo' facial cleansing ritual
- 2x detoxifying aromatic mud packs
- 1x specific tuina massage
- 1x moxibustion treatment
- 1x 'La Luce oltre la Nebbia' detoxifying energy massages
- 1x cryotherapy treatment
- 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 2x physical energy rebalancing activity Stretching of Meridans
- 1x session in the La Luna nel Lago salt-water pool
- 1x guided walk in the energy and therapeutic garden
- Final examination with targeted recommendation for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
* optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
NEW! Immune System and Intestine
NEW! Immune System and Intestine
from€3463 p.p.
Min. 5 nights, full board, wellbeing programme
from€3463 p.p.
Min. 5 nights, full board, wellbeing programme
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- Intestinal check-up
- Nutritional consultation and determination of specific diet
- 1x cardio supplement Vitamin D 1000 *
- 1x energy body scrub
- 1x massage 'Nutrire La Vita'
- 1x foot reflexology treatment
- 1x individual acupuncture session
- 1x facial cleansing ritual 'Unico Cielo Short'
- 2x specific tuina massage
- 1x moxibustion treatment
- 1x 'La Luce oltre la Nebbia' detoxifying energy massages
- 1x cryotherapy session
- 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x stress-relieving breathing session
- 1x private Rebalancing Session Qi Gong
- 1x session in the salt-water pool La Luna nel Lago
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Intensive Longevity
Intensive Longevity
from€5638 p.p.
Min. 10 nights, full board, wellbeing programme
from€5638 p.p.
Min. 10 nights, full board, wellbeing programme
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- Intestinal dysbiosis check-up
- Nutritional consultation and determination of specific diet
- 1x cardio supplement Vitamin D 1000 *
- 1x heal probiotic and probiotic mix *
- 1x osteo-postural consultation
- 2x moxibustion treatment
- 3x massage 'Nutrire La Vita'
- 2x energy specific foot reflexology treatment
- 2x individual acupuncture session
- 2x specific tuina massage
- 1x energy face treatment 'Senza Tempo'
- 3x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x postural gymnastics session
- 1x stress-relieving breathing session
- 2x private Rebalancing Session Qi Gong
- 1x session in the salt-water pool La Luna nel Lago
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Intensive Sleep
Intensive Sleep
from€5638 p.p.
Min. 10 nights, full board, sleep enhancement
from€5638 p.p.
Min. 10 nights, full board, sleep enhancement
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Intestinal dysbiosis check-up *
- 1x cardio supplement Vitamine D 1000 *
- Personalised phytotherapy
- 2x energy facial ritual 'Derma di Luce'
- 3x moxibustion treatment
- 2x energy massages 'L'Abraccio di Morfeo'
- 3x cryotherapy treatment
- 4x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 3x foot reflexology treatment for insomnia
- 3x individual acupunture session
- 2x individual tuina massage
- 4x private Rebalancing Session: Qi Gong
- 1x treatment in the salt-water pool 'La Luna nel Lago'
- 1x guided Walk in the Energy Therapeutic Garden
- Final Health Check & Maintenance Programme
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Intensive Detox
Intensive Detox
from€5638 p.p.
Min. 10 nights, full board, spa
from€5638 p.p.
Min. 10 nights, full board, spa
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Intestinal dysbiosis check-up
- 1x cardio supplement Vitamine D 1000 *
- Nutritional consultation and prescription of special diet
- Personalised phytotherapy
- 1x energy body scrub
- 2x massage 'La Rugiada del Mattino'
- 2x specific foot reflexology
- 1x individual acupuncture session
- 1x 'Unico Cielo' facial cleansing ritual
- 2x detoxifying aromatic mud packs
- 2x specific tuina massage
- 3x moxibustion treatment
- 1x 'La Luce oltre la Nebbia' detoxifying energy massages
- 3x cryotherapy treatment
- 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 3x physical energy rebalancing activity Stretching of Merdians
- 2x sessions in the La Luna nel Lago salt-water pool
- 1x guided walk in the energy and therapeutic garden
- Final examination with targeted recommendation for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
* optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Ideal For:
Mothers to be
Intensive Fitness
Intensive Fitness
from€5638 p.p.
Min. 10 nights, full board, fitness
from€5638 p.p.
Min. 10 nights, full board, fitness
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical interview
- Intestinal dysbiosis check-up *
- Personalised phytotherapy
- Osteo-kinesiology consultation
- 2x tension relieving body massage 'La Brezza accanto al Confine'
- 2x tuina massage for posture 'La Cima della Montagna'
- 2x moxibustion treatment
- 2x foot reflexology treatment for posture
- 2x osteo-craniosacral massage
- 2x individual acupuncture session
- 2x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 2x cervical dorsal decontracting massage
- 1x session in the salt-water pool La Luna nel Lago
- 3x personalized session with personal trainer (30 minutes)
- 2x Stretching of the Meridians physical energy rebalancing activities
- 1x guided Walk in the Energy Therapeutic Garden
- Final Health Check & Maintenance Programme
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Intensive antistress
Intensive antistress
from€5638 p.p.
Min. 10 nights, full board, anti-stress
from€5638 p.p.
Min. 10 nights, full board, anti-stress
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- 3x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
- Intestinal dysbiosis check-up *
- 1x cardio supplement 1000 Vitame D *
- 2x Lefay SPA Massage La Finestra del Cielo
- 2x individual acupuncture sessions
- 3x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 2x moxibustion treatment
- 2x specific anti-stress tuina L’Essenza
- 2x Lefay SPA energising stress-relieving body massages La Quiete
- 2x Lefay SPA foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 2x activities for rebalancing physical energy (Qi Gong)
- 1x Rebalancing Session Stretching of Meridians
- 1x guided walk in the energy and therapeutic garden
- Final evaluation with targeted recommendations for maintenance
- Personalised phytotherapy
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
NEW! Intensive Immune System and Intestine
NEW! Intensive Immune System and Intestine
from€5638 p.p.
Min. 10 nights, full board, wellbeing programme
from€5638 p.p.
Min. 10 nights, full board, wellbeing programme
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- Intestinal check-up
- Nutritional consultation and determination of specific diet
- 1x cardio supplement Vitamin D 1000 *
- 1x energy body scrub
- 2x massage 'Nutrire La Vita'
- 2x foot reflexology treatment
- 2x individual acupuncture session
- 1x facial cleansing ritual 'Unico Cielo Short'
- 3x specific tuina massage
- 2x moxibustion treatment
- 1x 'La Luce oltre la Nebbia' detoxifying energy massages
- 3x cryotherapy session
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x stress-relieving breathing session
- 1x private Rebalancing Session Qi Gong
- 1x session in the salt-water pool La Luna nel Lago
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Pureandcure Benefits
- 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
Wellness holiday with a medical spa
Perhaps you’re considering a minor cosmetic procedure. Or of doing something about your serious digestive issues. Or of tacking that extra weight once and for all. Or whitening your teeth in a sensible way. But the thought of having to go to a hospital or clinic on top of all your other commitments… That’s why a wellness holiday to a luxury health or wellness resort that has a medical spa is an ideal option. There, you can be sure of peace and privacy in a beautiful and comfortable environment. Naturally, you’ll receive expert attention from professional doctors, specialists and therapists. A medical wellness holiday affords you the possibility of combining a relaxing spa holiday with better health.
What is a wellness holiday with a medical spa? There are a number of health and wellness resorts that offer packages specifically designed for aspects of your health: detox, weight loss, smoking cessation, anti-stress, anti-aging and sleep enhancement, for example. These spa programmes are sometimes based on eastern holistic traditions such as Traditional Chinese Medicine, acupuncture or Ayurveda. Often, however, they also make use of the latest developments in medical science and associated modern methods. In addition to wellness packages, a medical spa will also offer minor cosmetic procedures such as Botox, fillers and lifts. Hair problems, dental procedures, allergy tests, general health check-ups and physiotherapy are other examples. A wellness holiday to a resort with a medical spa is therefore a perfect way to reach your health goals. And not through suffering, but by making it as easy as possible for yourself with formidable service, great food and a carefree stay.
Below is an overview of wellness resorts that have a Medical Spa. Want to know more? Don’t hesitate to get in touch. We’d be delighted to inform you of the options.
Get also inspired by our Medical Wellness subcategories
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