• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consultation (family consultation)
• Daily 1 spa treatment of your choice
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• BIG discounts on your stay in 2023! Request a tailor made offer now!
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consult
• Daily 1 spa treatment of your choice
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• BIG discounts on your stay in 2023! Request a tailor made offer now!
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 1x wellness body and headmassage (60 minutes)
• 1x sport back massage (30 minutes)
• 1x foot reflex zone massage (30 minutes)
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• Presentation of program with Ayurveda expert (60 minutes)
• Completion of program with Ayurveda expert (30 minutes)
• 2x private yoga class (60 minutes)
• 2x private meditation class (30 minutes)
• 20% discount on all additional Ayurveda services
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

This programme is also available for a shorter or longer stay. Contact one of our travel specialists for a tailor made offer! 

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• Initial and final consultation with an Ayurveda expert 
• 1x abhyangam (45 minutes)
• 1x rejuvenation massage (90 minutes)
• 1x therapeutic steam bath (20 minutes)
• 1x individual yoga (60 minutes)
• 1x Shirodara (45 minutes)
• 20% discount on selected additional wellness services
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

Please note! The Ayurvedic doctor will not be available untill the 31st of December

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• Presentation of program with Ayurveda expert (60 minutes)
• Completion of program with Ayurveda expert (30 minutes)
• 4x private yoga class (60 minutes)
• 4x private meditation class (30 minutes)
• 20% discount on all additional Ayurveda services
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

This programme is also available for a shorter or longer stay. Contact one of our travel specialists for a tailor made offer! 

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• Initial and final consultation with an Ayurveda expert 
• 1x abhyangam (45 minutes)
• 1x rejuvenation massage (90 minutes)
• 2x therapeutic steam bath (20 minutes)
• 3x individual yoga (60 minutes)
• 1x Shirodara (45 minutes)
• 1x Ayurvedische massage (60 minutes) 
• 20% discount on selected additional wellness services
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
• Free participation in the weekly activities. Please click here for an example
• Free entrance to fitness studio
• Bathrobe in the room
• Free wireless internet

Please note! The Ayurvedic doctor will not be available untill the 31st of December

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
  
• 1x Consultation with a specialist in physical medicine and rehabilitation
• Daily therapies and treatments advised by the doctor 
• 20% discount for additional physiotherapeutic services not included in the package
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
  
• Free entrance to fitness studio
  
• Free participation in the weekly activities. Please click here for an example
• Bathrobe in the room
  
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 3x individual physiotherapeutic treatment (50 minutes) 
  
• 1x Bowen therapy (55 minutes)
• 2x meditation (30 minutes)
• 3x Ultratone Futura Pro - Biostimulation (30 minutes)
• 3x back massage (30 minutes)
• 1x Meditape - big taping
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
  
• Free entrance to fitness studio
  
• Free participation in the weekly activities. Please click here for an example
• Bathrobe in the room
  
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 4x HiToP therapy (60 minutes) 
  
• 4x whole body underwater massage (25 minutes) 
  
• 3x lymph drainage (30 minutes) 
  
• 1x Bowen therapy (55 minutes) 
  
• 3x classical whole body massage (45 minutes)
  
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
  
• Free entrance to fitness studio
  
• Free participation in the weekly activities. Please click here for an example
• Free Bathrobe in the room
  
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking

Please note: the price is based on a stay of 2 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x epsom salt and lavander body scrub
• 1x relaxing massage
• 1x facial express
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 3 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Daily healthy breakfast
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
  
• 1x Himalaya salt and spirulina body scrub
  
• 1x seaweed detox body wrap ritual
• 1x detox alkaline bath 
  
• 1x detox & re-energize massage
• 1x herbal sachets massage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Daily fresh and tasty breakfast and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x biophysical evaluation
• 1x fitness evaluation
• 1x vertebral dysfunction evaluation
• 1x blood pressure (systolic, diastolic), heart rate evaluation
• 1x cryotherapy session
• 1x invigorating bath
• 1x arnica deep tissue massage
• 1x fat burner personal training session (60 minutes)
• 1x balance & strenght personal training session (60 minutes)
• 1x HIIT personal training session (60 minutes)
• 1x body shape personal training session (60 minutes)
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktoer or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x Longevity Integrative Nutrition Consultation
• 1x ozone & oxygen-therapy body session (sauna) 
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals) 
  
• 1x local osteopathy session
• 1x manual lymphatic body drainage
• 1x detox clay ritual
• 1x seaweed detox body wrap ritual
• 1x detox alkaline bath 
  
• 1x detox & re-energize massage
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x ozone & oxygen-therapy body session (sauna)
• 1x osteopathy session
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x local osteopathy session
• 1x manual lymphatic body drainage
• 1x Himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x relax bath
• 1x stress relief massage
• 1x energetic healing therapy
• 1x cranio sacral therapy
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x Longevity Integrative Nutrition Consultation
• 1x premium hydrocolon therapy with coffee (intestinal+liver detox)
• 1x cryotherapy session 
• 1x Iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x manual lymphatic drainage – body
• 2x medical pressotherapies
• 1x flor de sal & matcha body scrub
• 1x seaweed detox body wrap ritual
• 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
• 1x balance & strength personal training session
• 1x HIIT personal training session
• 1x body shape personal training session
• 1x anti-cellulite & reshape massage
• 1x local reshape ritual
• 1x local cellulite & contour ritual
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 3x osteopathy session
• 1x lemon and olive oil body scrub 
• 1x flor de sal and matcha body scrub
• 1x sweet orange and almond body scrub
• 2x invigorating baths
• 1x arnica deep tissue massage
• 1x stress relief massage 
• 3x physiotherapy sessions
• 2x ozone & oxygen-therapy for muscle, joints and similar injuries 
• 2x cranio sacral therapy
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Wellness full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x traditional Chinese medicine consultation
• 1x osteopathy session
• 1x lemon and olive oil body scrub
  
• 1x Himalayan pink salt bath
• 1x shells massage
• 1x sound therapy
• 2x acupuncture session
• 2x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 7 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x sleep apnoea check up (polysomnography)
• 1x general medical consultation & clinical examination
• 1x Longevity Integrative Nutrition Consultation
• 1x stress relief massage
• 1x relaxing massage
• 1x yoga personal training session
• 1x balance & strength personal training session
• 1x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x energetic healing therapy
• 1x cranio sacral therapy
• 2x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 7 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x Longevity Integrative Nutrition Consultation
• 1x digital panoramic dental x-ray (orthopantomography)
• 1x ozone & oxygen-therapy session 
• 1x ozone & oxygen-therapy body session (sauna)
• 2x personalised infusion therapies 
• 2x premium hydrocolon therapy with coffee (intestinal+liver detox)
  
• 1x cryotherapy session 
• 2x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
  
• 1x osteopathy session
• 1x manual lymphatic drainage – body
  
• 2x medical pressotherapies
  
• 1x Himalaya salt and spirulina body scrub
• 1x detox clay ritual
• 1x seaweed detox body wrap ritual 
• 1x detox alkaline bath
• 1x Himalayan Pink Salt bath 
• 1x detox & re-energise massage
• 1x skin deep detox & repair
• 1x Longevity slim kit (4 formulae neutraceutical supplements: 1 month supply)
• 1x balance & strength personal training session
• 1x HIIT personal training session
• 1x body shape personal training session
• 1x body & mind techniques for stress management
• 1x anti-cellulite & reshape massage
• 1x local reshape ritual
• 1x local cellulite & contour ritual
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 7 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x Detox kit (enema, detox supplements, detox teas) 
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x longevity cardiovascular check-up
  
• 1x integrative medicine and anti-aging consultation
• 1x cardiology consultation
• 1x Longevity Integrative Nutrition Consultation
• 1x ozone & oxygen-therapy session (iv)
• 1x ozone & oxygen-therapy body session (sauna)
• 4x personalised infusion therapies
• 1x cryotherapy session
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x osteopathy session
• 1x manual lymphatic drainage - body
• 1x dental hygiene and tartar removal
• 1x Himalaya salt and spirulina body scrub
• 1x detox clay ritual
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x Longevity detox, repair & anti inflammation (3 month supply nutraceutical supplements)
• 1x Longevity cardio regenerate & protect (1 month supply nutraceutical supplements)
• 1x Longevity omega 3 (3 month supply nutraceutical supplements) 
• 1x balance & strength personal training session
• 1x body shape personal training session 
• 1x body & mind techniques for stress management 
• 1x guided meditation 
• 1x cranio sacral therapy
• 1x epsom salt flotation 
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 10 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x longevity anti ageing check-up
• 1x integrative medicine and anti-ageing consultation
• 1x Traditional Chinese Medicine Consultation
• 1x Longevity Integrative Nutrition Consultation
• 2x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 5x personalised infusion therapies 
• 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 1x cryotherapy session 
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x osteopathy session
• 1x microfisiotherapy
• 1x manual lymphatic drainage - body
• 1x acupuncture session
• 1x medical pressotherapy
• 1x himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
• 1x maax detox (supplement: 1 month supply)
• 1x balance & strength personal training session
• 1x energetic healing therapy
• 1x cranio sacral therapy
• 1x epsom salt flotation
• 1x detox kit (enema, detox supplements, detox teas)
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 14 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x Longevity metabolic check-up
• 1x Longevity Integrative Nutrition Consultation
• 4x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 4x personalised infusion therapies 
• 2x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 2x cryotherapy session
• 2x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x microfisiotherapy
• 4x manual lymphatic drainage – body
• 2x medical pressotherapy
• 1x flor de sal and matcha body scrub
• 1x Himalaya salt and spirulina body scrub
• 2x detox clay rituals
• 2x seaweed detox body wrap ritual
• 2x detox alkaline bath
• 2x Himalayan pink salt bath
• 3x detox & re-energize massage
• 4x balance & strength personal training session
• 1x energetic healing therapy
• 2x local legs drainage
• 1x Detox kit (enema, detox supplements, detox teas)
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Stay in the selected room type
• Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x longevity diabetes check-up
• 2x diabetes consult 
• 3x Longevity Integrative Nutrition Consultation
• 1x ophthalmology consultation with ophthalmologic test
• 4x ozone & oxygen-therapy session (iv)
• 4x ozone & oxygen-therapy body session (sauna)
• 8x personalised infusion therapies 
• 2x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 4x cryotherapy session
• 4x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
  
• 6x manual lymphatic drainage - body
• 2x flor de sal and matcha body scrub
• 2x Himalaya salt and spirulina body scrub
• 3x detox clay rituals
• 3x seaweed detox body wrap rituals 
• 3x detox alkaline bath
• 3x Himalayan pink salt bath
• 3x detox & re-energize massage
• 6x balance & strength personal training session
• 1x body & mind techniques for stress management 
• 2x local leg drainages 
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Stay in the selected roomtype 
• Daily breakfast
• 1x signature olive oil ritual massage (50 minutes)
• 1x hammam ritual with traditional path (60 + 60 minutes)
• 1x private yoga, pilates or personal training session (60 minutes)
• 3 hours access to Varsana Spa per booked night
• Unlimited access to fitness gym
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

• Discount on your stay! - already calculated in the price
• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 2x massage (choice of deep tissue, Thai, hot stone or detox) (60 minutes)
• 1x reflexologie OR body scrub
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x oxygen therapy session
• 1x personal training
• 1x hot stone massage (60 minutes)
• 1x Turkish hammam (60 minutes)
• 1x hydrotherapy (30 minutes)
• 1x wrap with black Nile mud (30 minutes)
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 4x massage (choice of deep tissue, Thai, hot stone or detox) (60 minutes)
• 2x reflexologie OR body scrub
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x integrative medicine consultation
• 1x nutrition advise & Body Composition Analysis
• 1x physiotherapy consultation
• 1x olygoscan (heavy metals)
• 1x phytotherapy
• 1x Angel of Water
• 1x IV Drips
• 1x SPM Body
• 3x personal training
• 1x Swedish body massage (60 minutes)
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan nutrition plan including supplements
• 1x integrative medicine consultation
• 1x nutrition advice & body composition analysis
• 1x olygoscan (heavy metals)
• 1x phytotherapy
• 1x laboratory test
• 2x detox IV
• 6x oxygen therapy session
• 1x sodium inhaler
• 1x angel of water
• 1x Turkish hammam ritual (60 minutes)
• 2x body suction pump massage (60 minutes)
• 3x deep tissue massage (60 minutes) 
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x integrative medicine consultation 
• 1x physiotherapy consultation
• 3x oxygen therapy session
• 1x sodium inhaler
• 1x physio pedoscan
• 1x physio 4D spinal analysis
• 4x physiotherapy block (4 modalities)
• 2x SPM body sessions
• 2x deep tissue massage (60 minutes)
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x integrative medicine consultation
• 1x nutrition consultation & body composition analysis
• 1x physiotherapy consultation
• 1x laboratory test
• 1x ozone sauna
• 1x phytotherapy
• 1x angel of water
• 1x cryo cabin
• 2x IV drips
• 2x Swedish full body massage (60 minutes)
• 1x body suction pump massage
• 6x personal training
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x integrative medicine consultation
• 1x nutrition consultation & body composition analysis
• 1x oligoscan test (heavy metals)
• 2x IV energy drip
• 6x oxygen therapy session
• 1x ozone sauna
• 1x cryo cabin
• 1x sodium inhaler
• 1x physio 4D spinal analysis
• 1x strength analysis
• 5x personal training
• 2x Turkish hammam ritual
• 2x traditional Thai massage
• 2x hydroxeur therapy 
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x integrative medicine consultation
• 1x aesthetic consultation
• 2x IV anti-aging drip
• 1x mesotherapy
• 1x phytotherapy
• 1x skin tightening session
• 2x oxygen therapy session
• 1x sodium inhaler
• 1x hydra facial deluxe
• 1x oligoscan (heavy metals)
• 1x oxygenating & brightening treatment
• 1x Venus legacy abdomen 
• 1x body wrap ocean essence
• 1x hydrating scrub
• 1x hydrotherapy 
• 1x wrap with black Nile mud
• 2x personal training
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)

• Stay in the selected roomtype 
• Half board meals (breakfast and 4 course buffet dinner)
• Donat Mg water drinking therapy - three times a day
• 1x body composition analysis including interpretation of the results by a nutritionist
• 1x consultation with doctor
• 1x magnesium bath in Medical Centre Rogaška
• 1x AFRODITA massage for her (50 minutes)
• Unlimited use of the indoor pool, whirpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• Stay in the selected roomtype 
• Half board meals (breakfast and 4 course buffet dinner)
• Donat Mg water drinking therapy - three times a day
• 1x body composition analysis including interpretation of the results by a nutritionist
• 1x consultation with doctor
• 1x magnesium bath in Medical Centre Rogaška
• 1x Apolon relax massage for him (50 minutes)
• Unlimited use of the indoor pool, whirpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• Stay in the selected roomtype 
• Stay based on full board - DETOX menu and detoxifying tea between treatments
• Food supplement to cleanse the liver
• Free pass to the mineral water drinking hall (drinking Donat Mg therapeutic water three times a day)
• 1x medical consultation with the doctor
• 1x InBody composition analysis with physiotherapist’s consultation
• 1x ECG test
• 1x laboratory blood test
• 2x pressotherapy of the legs (30 minutes)
• 4x salt therapy (20 minutes)
• 2x liver clay wrap (20 minutes)
• 1x full body clay wrap (20 minutes)
• 1x body peeling with detoxifying algae wrap (30 minutes)
• 1x lipo-detox massage (70 minutes)
• 2x reflex foot massage (30 minutes)
• 2x massage with aromatherapy and heated blanket (90 minutes)
• 1x individual fitness training (60 minutes)
• Unlimited use of the indoor pool, whirlpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

*Heart patients, diabetics, pregnant women, children, patients on anticoagulant therapy and cancer patients may not participate in the programme. It is also not recommended for people with acute onset of bowel disease, people with a newly developed gastric or duodenal ulcer or people recovering from any kind of acute infection.

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• Stay in the selected roomtype 
• Stay based on full board - DETOX menu and detoxifying tea between treatments
• Food supplement to cleanse the liver
• Free pass to the mineral water drinking hall (drinking Donat Mg therapeutic water three times a day)
• 1x medical consultation with the doctor
• 1x InBody composition analysis with physiotherapist’s consultation
• 1x ECG test
• 1x laboratory blood test
• 4x pressotherapy of the legs (30 minutes)
• 7x salt therapy (20 minutes)
• 4x liver clay wrap (20 minutes)
• 1x full body clay wrap (20 minutes)
• 1x body peeling with detoxifying algae wrap (30 minutes)
• 1x lipo-detox massage (70 minutes)
• 2x reflex foot massage (30 minutes)
• 2x massage with aromatherapy and heated blanket (90 minutes)
• 1x individual fitness training (60 minutes)
• Unlimited use of the indoor pool, whirlpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

*Heart patients, diabetics, pregnant women, children, patients on anticoagulant therapy and cancer patients may not participate in the programme. It is also not recommended for people with acute onset of bowel disease, people with a newly developed gastric or duodenal ulcer or people recovering from any kind of acute infection.

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• Stay in the selected roomtype 
• Stay based on full board - DETOX menu and detoxifying tea between treatments
• Food supplement to cleanse the liver
• Free pass to the mineral water drinking hall (drinking Donat Mg therapeutic water three times a day)
• 1x medical consultation with the doctor
• 1x follow-up medical consultation with the doctor
• 2x InBody composition analysis with physiotherapist’s consultation
• 1x ECG test
• 1x laboratory blood test
• 6x pressotherapy of the legs (30 minutes)
• 8x salt therapy (20 minutes)
• 4x liver clay wrap (20 minutes)
• 2x full body clay wrap (20 minutes)
• 2x body peeling with detoxifying algae wrap (30 minutes)
• 2x lipo-detox massage (70 minutes)
• 4x reflex foot massage (30 minutes)
• 2x massage with aromatherapy and heated blanket (90 minutes)
• 1x individual fitness training (60 minutes)
• Unlimited use of the indoor pool, whirlpool and sauna Oasis (classic and panoramic FInnish sauna and Turkish bath)
• Unlimited use of gym

*Heart patients, diabetics, pregnant women, children, patients on anticoagulant therapy and cancer patients may not participate in the programme. It is also not recommended for people with acute onset of bowel disease, people with a newly developed gastric or duodenal ulcer or people recovering from any kind of acute infection.

• No single supplement
• Complimentary & guaranteed early check in and late check out (worth €40 per room)
• Free bottle of Donat Mg mineral water in the room upon arrival
• Repeat clients (who stayed in Atlantida with Puurenkuur before): all above + free room upgrade (guaranteed at the time of booking)

• Stay in the selected room type
• Daily breakfast buffet and dinner
• 1x fango emotional relaxing muscles treatmentwith thermal bath (50 minutes)
• 1x Italian body peeling with exfoliating fruit gel (50 minutes)
• 1x Indian ayurveda treatment (50 minutes)
• 1x Japanese shiatsu (50 minutes)
• 1x Egyptian jasmine therapie massage (80 minutes)
• 1x American hot stone therapy (80 minutes)
• Access to all spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Daily breakfast buffet and dinner
• Complimentary herbal teas
• Medical assistance and made to measure programme
• Daily sessions with bio thermal mud "Health Plus" that includes:
• Mature mud application (bio thermal mud)
• Dynamized, aromatically hydro-essence-enriched spa water baths
• Deep Tissue Method massage (25 minutes)
• Herbal teas
• Access to all spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Daily breakfast buffet and dinner
• Clinical consult to tailor all treatments to your needs and requirements
• 1x The Luxury 5 Senses Experience (70 minutes)
• 6x Bio-Thermal Active “Fitness” Clay Rituals
• 6x Deep-Tissue Method ® Massage (50 minutes)
• 2x GB Intensive Thighs, Buttocks, Abdomen Mud Treatment (80 minutes)
• 4x Crystal Pool sessions or Body Sculpting (50 minutes)
• Access to all spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Full board of detox menu (excluding drinks)
• 6x treatments of mud detox
• 6x treatments as indicated by medical prescription (examples, facial cleansing thermal, body peeling, presso-therpay or thermal detoxifying facial treatments)
• Choice from 6x deep tissue method massage (25 minutes) OR 6x sport session (personal training, body-toning gymnastics, aerobics and body stretching) (25 minutes) OR 6x massage (25 minutes)
• Access to all spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Daily breakfast buffet and dinner (excluding drinks)
• 1x fango emotional relaxing muscles treatment with thermal bath (50 minutes)
• 1x Italian body peeling with exfoliating fruit gel (50 minutes)
• 1x Indian ayurveda treatment (50 minutes)
• 1x Japanese shiatsu (50 minutes)
• 1x Egyptian jasmine therapie massage (80 minutes)
• 1x American hot stone therapy (80 minutes)
• Access to spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Daily breakfast buffet and dinner (excluding drinks)
• Complimentary herbal teas
• Medical assistance and made to measure programme
• Daily sessions with bio thermal mud "Health Plus" that includes:
• Mature mud application (bio thermal mud)
• Dynamized, aromatically hydro-essence-enriched spa water baths
• Deep Tissue Method massage (25 minutes)
• Herbal teas
• Access to spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Daily breakfast buffet and dinner (excluding drinks)
• Complimentary herbal teas
• 1x health-restoring herbal infusion
• 6x applications with bio thermal mud "Health Plus"
• 6x dynamized, aromatically hydro-essence-enriched spa water baths 
  
• 4x deep tissue massages or wellness massage OR wellness massage (25 minutes) 
• 2x Oriental massages: shiatsu en ayurveda (50 minutes)
• 4x cosmetic treatments (for example volcanic body peeling ritual, thermal facial cleansing, anti-stress treatment)
• Access to spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Daily breakfast buffet and dinner (excluding drinks)
• Complimentary herbal teas
• Medical assistance and consulting with a doctor and a coach to personalize the programme
• 6x applications with bio thermal mud "Health Plus"
• 6x dynamized, aromatically hydro-essence-enriched spa water baths 
  
• 6x sessions of Hydrokinesitherapy in the ACQUA SPAce area (50 minutes)
• 6x deep-muscular massages (50 minutes)
• 6x sessions in the gym "Fitness Center Technogym" or in the Arké Core Centric Tarining
• Access to spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Full board of detox menu (excluding drinks)
• 6x treatments of mud detox
• 6x treatments as indicated by medical prescription (examples, facial cleansing thermal, body peeling, presso-therpay or thermal detoxifying facial treatments)
• Choice from 6x deep tissue method massage (25 minutes) OR 6x sport session (personal training, body-toning gymnastics, aerobics and body stretching) (25 minutes) OR 6x massage (25 minutes)
• Access to spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• Stay in the selected room type
• Stay including half board (balance) - excluding drinks 
• 1x Initial medical examination
• 3x Rügen chalk pack in waterbed (30 minutes) - for stays from 28 October 2023: 2x included
• 3x Therapeutic massage (50 minutes) - for stays from 28 October 2023: 2x included
• 3x Physiotherapy (50 minutes) 
• 1x Osteopathy (50 minutes)
• 2x Seawater bath with hydromassage (30 minutes) - for stays from 28 October 2023: 1x included
• 2x Aquafitness (30 minutes) 
• 5x participation in the yoga and relaxation acitivities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected Room type
  
• Stay based on Alkaline full board
• 1x medical consultation
• 1x BIA Bioimpedance analysis 
• 1x nutrition consultation
• 1x resting metabolic rate testing 
• 2x lifestyle coaching
• 3x algae pack in waterbed 
• 3x relaxing massage (50 minutes)
• 1x ocean balancing aqua massage in Thalasso pool (35 minutes)
• 2x seawater bath with hydromassage (30 minutes)
• 1x salt oil peeling 
• 2x personal training
• 2x aqua fitness (30 minutes) 
• 5x participation in the yoga and relaxation activities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)
  

• Stay in the selected Room type
  
• Stay based on Alkaline full board
• 1x medical consultation
• 1x BIA Bioimpedance analysis 
• 1x nutrition consultation
• 1x lifestyle coaching
• 3x algae pack in waterbed 
• 2x relaxing massage (50 minutes)
• 1x manual lymphatic drainage (50 minutes)
• 1x ocean balancing aqua massage in Thalasso pool (35 minutes)
• 1x seawater bath with hydromassage (30 minutes)
• 1x salt oil peeling 
• 2x personal training
• 2x aqua fitness (30 minutes) 
• 5x participation in the yoga and relaxation activities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)
  

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected Room type including fullboard (daily individual diet – according to medical prescription)
• 1x initial medical examination
• 1x final medical examination
• 3x medical abdominal examination according to F. X. Mayr
• 1x colon hydrotherapy (or if you prefer an extra Medical abdominal examination according to F. X. Mayr)
• 2x therapeutical massage (50 minutes)
• 2x poultice in the hammock (30 minutes) - for stays from 28 October 2023: replaced with 2x body wrap in the water bed 
• 1x lymphatic drainage (50 minuten) 
• 1x sea water bath
• 1x Abhyanga - ayurvedic full body massage (60 minuten) 
• 5x participation in the yoga and relaxation program
• Epsom salts, water and tea selection 
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected Room type including fullboard (daily individual diet – according to medical prescription)
• 1x initial medical examination
• 1x final medical examination
• 6x medical abdominal examination according to F. X. Mayr
• 1x colon hydrotherapy (or if you prefer an extra Medical abdominal examination according to F. X. Mayr)
• 4x therapeutical massage (50 minutes)
• 4x poultice in the hammock (30 minutes) - for stays from 28 October 2023: replaced with 4x body wrap in the water bed 
• 10x participation in the yoga and relaxation program
• Epsom salts, water and tea selection 
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected Room type including Full Board (daily individual diet – according to medical prescription)
  
• 1x initial medical examination
• 1x final medical examination
• 2x BIA (bioelectrical body analysis)
• 4x medical abdominal examination according to F. X. Mayr
• 1x colon hydrotherapy (OR extra medical abdominal examination according to F. X. Mayr)
• 4x therapeutical massage (50 minutes)
• 4x poultice in the hammock - for stays from 28 October 2023: replaced with 4x body wrap in the water bed 
• 4x personal training session (50 minutes)
• 4x aqua fitness
• 10x participation in yoga and relaxation program
• Epsom salts, water and tea selection
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected Room type including fullboard (daily individual diet – according to medical prescription)
• 1x initial medical examination
• 1x final medical examination
• 6x medical abdominal examination according to F. X. Mayr
• 1x colon hydrotherapy (or if you prefer an extra Medical abdominal examination according to F. X. Mayr)
• 4x therapeutical massage (50 minutes)
• 4x poultice in the hammock (30 minutes) - for stays from 28 October 2023: replaced with 4x body wrap in the water bed 
• 2x lymphatic drainage (50 minuten) 
• 2x sea water bath
• 2x Abhyanga - ayurvedic full body massage (60 minuten) 
• 10x participation in the yoga and relaxation program
• Epsom salts, water and tea selection 
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected Room type including Full Board (daily individual diet – according to medical prescription)
  
• 1x initial medical examination
• 1x final medical examination
• 2x BIA (bioelectrical body analysis)
• 6x medical abdominal examination according to F. X. Mayr
• 1x colon hydrotherapy (OR extra medical abdominal examination according to F. X. Mayr)
• 6x therapeutical massage (50 minutes)
• 6x poultice in the hammock - for stays from 28 October 2023: replaced with 6x body wrap in the water bed 
• 6x personal training session (50 minutes)
• 6x aqua fitness
• 15x participation in yoga and relaxation program
• Epsom salts, water and tea selection
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected room type  
• Full board of healthy & tasty low calorie meals (starting with dinner upon arrival, ending with breakfast on the day of check-out)
• Daily supply of alkaline water 9.5pH, herbal teas & detox supplements 
• 1x personal health check
• 1x biophysical evaluation
• 1x nutrition & wellness consultation
• 1x osteopathy session
• 1x fitness assessment with personalized fitness plan
• 2x personal training session
• 1x multijet bath
• 1x bubble bath
• 1x sports massage
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in the selected room type  
• Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
• Daily supply of alkaline water 9.5pH, herbal teas & detox supplements 
• 1x personal health check
• 1x nutrition & wellbeing consultation
• 2x osteopathy session
• 1x cranio sacral therapy
• 1x energetic healing session
• 1x mindfulness therapy session - mind, body and inner self relaxation
• 1x body exfoliation
• 1x multi-jet bath
• 1x bubble bath
• 1x therapeutic OR sports massage
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Accommodation for a 5 nights stay at Vilalara Thalassa Resort
• Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
• Daily supply of Alkaline Water 9.5pH and Herbal Teas
• 1x Personal Health Check
• 1x Biophysical Evaluation
• 1x Evaluation of Heavy Metals and Trace Elements
• 1x General Medical Consultation and Clinical Examination
• 1x Nutrition & Wellbeing Consultation
• 2x Osteopathy Sessions
• 1x Cranio Sacral Therapy
• 1x Mindfulness Therapy Session – Mind, Body and Inner Self Relaxation
• 1x Medical Pressotherapy
• 1x Body Exfoliation
• 1x Multijet Bath
• 1x Bubble Bath
• 1x Therapeutic or Sports Massage
• Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
• Access to the Longevity Vitality Plan daily group activities

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in the selected room type
• Daily half board, 1 standard detox healthy & tasty low calorie meal per night  
• Daily supply of alkaline water, herbal teas
• 1x personal health check 
• 1x biophysical evaluation
• 1x evaluation of heavy metals, oxidative stress and trace elements
• 1x general medical consultation and clinical examination
• 1x nutrition & wellbeing consultation
• 2x osteopathy session
• 1x cranio sacral therapy
• 1x session of mind-body techniques for stress management
• 1x mindfulness therapy session - mind, body and inner self relaxation
• 1x Longevity skin detox & repair
• 4x thalassa treatments (1 set of 4 thalasso therapy treatments)
• 1x Therapeutic massage OR sports massage
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in the selected room type  
• Full board of healthy & tasty low calorie meals (starting with dinner upon arrival, ending with breakfast on the day of check-out)
• Daily supply of alkaline water 9.5pH, herbal teas & detox supplements 
• 1x personal health check
• 2x biophysical evaluation 
• 1x general medical consultation and clinical examination
• 1x integrative nutrition & wellbeing consultation
• 1x Longevity slim supplement kit
• 1x personal training session (HIIT/Fat Burner/Slimming)
• 5x Body Reshaping Treatments (tailor mix of slimming, anti-cellulite, firming, silhouette contouring)
• Daily Health and Wellness Assistance 
• 14x Thalassa therapy treatments (prescribed by Thalassa doctor, consultation included)
• 7x PAPIMI® sessie (25 minutes) (detoxification/anti-inflammation/immunity booster/cellular energising) OR 14x ICOONE® Laser Med sessions (25 minutes) (Lymphatic Drainage & Circulation Booster/Anti-Cellulite/Body Remodelling & Firming) - all non-invasive therapies.
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in selected room type
• Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
• Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
• 1x Personal Health Check
• 2x Biophysical Evaluations 
• 1x Evaluation of Heavy Metals and Trace Elements
• 1x General Medical Consultation and Clinical Examination
• 1x Stress and Lifestyle Assessment
• 1x Integrative Nutrition & Wellbeing Consultation
• 1x Longevity Detox, Repair & Anti-Inflammation Supplements
• 1x Longevity Slim Supplement Kit
• 1x Osteopathy Session
• 3x Ozonetherapies (autohemotherapy) OR Basic Longevity Infusion therapies
• 2x Manual Lymphatic Drainages
• 1x Medical Pressotherapy
• 2x Personal Training Sessions (HIIT / Fat Burner / Slimming)
• 1x Longevity Skin Detox & Repair Facial with HydraFacial
• 1x Body Exfoliation
• 5x Body Reshaping Treatments (tailor mix of slimming, anti-cellulite, firming, silhouette contouring)
• Daily Health and Wellness Assistance 
• 14x Thalassa therapy treatments (prescribed by Thalassa doctor, consultation included)
• 7x PAPIMI® sessie (25 minutes) (detoxification/anti-inflammation/immunity booster/cellular energising) OR 14x ICOONE® Laser Med sessions (25 minutes) (Lymphatic Drainage & Circulation Booster/Anti-Cellulite/Body Remodelling & Firming) - all non-invasive therapies.
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in the selected room type  
• Full board of Healthy & Tasty low calorie meal plan OR liquid/juice fasting diet (starting with dinner upon arrival, ending with breakfast on the day of check-out) (liquid/juice fasting diet is subject to doctor’s approval)
  
• Daily supply of Alkaline Water 9.5pH, herbal teas & detox supplements
• 2x biophysical evaluation (initial and final)
• 1x integrative nutrition & wellbeing consultation
• Daily health and wellness assistance
• 28x Thalassa therapy treatments (2 per night, prescribed by Thalassa doctor, consultation included)
• 14x PAPIMI® sessie (1 per night, 25 minutes) (detoxification/anti-inflammation/immunity booster/cellular energising) OR 28x ICOONE® Laser Med sessions (2 per night, 25 minutes) (Lymphatic Drainage & Circulation Booster/Anti-Cellulite/Body Remodelling & Firming) - all non-invasive therapies.
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Accommodation for a 7 nights stay at Vilalara Thalassa Resort 
• Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
• Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
• 1x Personal Health Check
• 2x Biophysical Evaluations
• 1x Evaluation of Heavy Metals and Trace Elements
• 1x Longevity Biochemical Profile Premium
• 1x Life Length Telomere Evaluation 
• 1x Functional Medicine and Smart Aging Consultation
• 1x Integrative Nutrition & Wellbeing Consultation
• 1x Stress and Lifestyle Assessment
• 1x Mind-body techniques for stress management
• 1x Energetic Healing Session
• 1x Mindfulness Therapy Session - Mind, Body and Inner Self Relaxation
• 1x Longevity Detox, Repair & Anti-inflammation supplements
• 1x Osteopathy sessions
• 1x Cranio Sacral Therapy
• 4x Ozonetherapies (autohemotherapy) OR Basic Longevity Infusion Therapies
• 2x Manual Lymphatic Drainages
• 2x Medical Pressotherapy
• 2x Personal Training Session
• 1x Longevity Detox & Repair Facial with Hydrafacial
• 1x Body Exfoliation
• 2x Therapeutic OR Sports massage
• Daily Health and Wellness Assistance
• 20x Thalassa therapy treatments (prescribed by Thalassa doctor, consultation included)
• 10x PAPIMI® sessie (25 minutes) (detoxification/anti-inflammation/immunity booster/cellular energising) OR 20x ICOONE® Laser Med sessions (25 minutes) (Lymphatic Drainage & Circulation Booster/Anti-Cellulite/Body Remodelling & Firming) - all non-invasive therapies.
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Return airport transfers Innsbruck airport - hotel
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
• Mineral water, herbal tea and base broth
• Entry examination and health check up (30 minutes)
• 1x final consultation (30 mins)
• 4x therapeutic treatments (select from massages, personal training, detox bath etc.)
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of pool, sauna & gym facilities

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel  
  
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day) 
  
• Mineral water, herbal tea and base broth 
  
• Entry examination and comprehensive health check up (30 mins) 
  
• 1x medical check-up and manual abdominal treatment (20 mins) 
  
• 1x final consultation (30 mins) 
  
• 5 full-body massages (each 50 mins)
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths) 
  
• Participation to the weekly activities (see an example of the weekly activities here)
  
• Participation to presentation- and information sessions 
  
• Free use of pool, sauna & gym facilities
  

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel 
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
  
• Mineral water, herbal tea and base broth
• Entry examination and comprehensive health check up (30 minutes)
• 1x medical check-up and manual abdominal treatment (20 minutes)
• 1x final consultation (30 minutes)
• 1x bioimpedance measurement
• 1x diagnostic physiotherapy session (50 minutes)
• 2x physiotherapy session (25 minutes)
• 2x exercise therapy session with gait analysis (25 minutes)
• 3x full body massage (50 minutes)
• 3x electrotherapeutic/ultrasonic therapies (25 minutes)
• 2x combination heat packs
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of pool, sauna & gym facilities

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel  
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
• Mineral water, herbal tea and base broth
• Entry examination and comprehensive health check up (30 minutes)
• 2x medical check-up and manual abdominal treatment (20 minutes)
• 1x final consultation (30 minutes)
• 1x bioimpedance measurement (lean tissue, water and bodyfat)
• Expanded laboratory blood tests
• 1x urinalysis
• 1x extra partial massage (25 minutes) - exclusive for Puurenkuur guests
  
• 5x full body massage (50 minutes each)
• 3x liver compress with beeswax
• 1x exercise therapy/personal training (25 minutes)
• Daily Kneipp baths (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of all facilities
  

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel   
  
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)  
  
• Mineral water, herbal tea and base broth  
  
• Entry examination and comprehensive health check up (30 mins)  
  
• 1x medical check-up and manual abdominal treatment (20 mins)  
  
• 1x final consultation (30 mins) 
• 3x full body massages (acupressure & connective tissue massage) (50 minutes) 
  
• 2x craniosacral therapies (osteopathic treatment) (50 minutes)
  
• 2x coaching sessions (50 minutes) 
  
• 3x combination heat packs (hay flowers and moor) 
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests 
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)  
  
• Participation to the weekly activities (see an example of the weekly activities here)
  
• Participation to presentation- and information sessions  
  
• Free use of pool, sauna & gym facilities
  

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel 
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
  
• Mineral water, herbal tea and base broth
• Entry examination and comprehensive health check up (30 minutes)
• 1x medical check-up and manual abdominal treatment (20 minutes)
• 1x final consultation (30 minutes)
• 1x diagnostic physiotherapy session (50 minutes)
• 2x exercise therapy (25 minutes)
• 3x one-on-one Feldenkrais® lessons (50 minutes) - movement therapy
• 3x body massages (25 minutes)
• 2x talk therapy/coaching sessions (50 minutes)
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of pool, sauna & gym facilities

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel 
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
  
• Mineral water, herbal tea and base broth
• Entry examination and comprehensive health check up (30 minutes)
• 1x medical check-up and manual abdominal treatment (20 minutes)
• 1x final consultation (30 minutes)
• Expanded laboratory blood tests including cardiac muscle blood test
• 1x individual performance diagnostics session (50 minutes)
• 1x spirometry (lung function)
• 3x fortifying infusions
• 1x diagnostic physiotherapy session/respiratory therapy (50 minutes)
• 2x exercise therapy/personal training sessions (25 minutes)
• 3x full body massages (50 minutes)
• 3x detox compresses with beeswax
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of pool, sauna & gym facilities

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel  
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
• Mineral water, herbal tea and base broth
• Entry examination and comprehensive health check up (30 minutes)
• 4x medical check-up and manual abdominal treatment (20 minutes)
• 1x final consultation (30 minutes)
• 1x bioimpedance measurement (lean tissue, water and bodyfat)
• Expanded laboratory blood tests
• 1x urinalysis
• 1x extra partial massage (25 minutes) - exclusive for Puurenkuur guests
  
• 10x full body massage (50 minutes each)
• 6x liver compress with beeswax
• 2x exercise therapy/personal training (25 minutes)
• Daily Kneipp baths (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of all facilities
  

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Stay in the selected roomtype 
• SHA diet according to the prescription
• MEDICAL
• General health examination
• General medical examination 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy
• Natural therapeutic drinks, according to the prescription
• Nutrition plan adapted to your needs
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine consultation and treatment session, according to the prescription (acupuncture, laser acupuncture or moxibustion)
• WELLNESS
• 1x traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
• 1x aquatic therapy session, according to the prescription (watsu, cranio-cervical water massage, underwater massage or hydro-energetic cure detox)
• 1x high-tech treatment session: based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
• 1x SHA detox massage
• 1x pressotherapy
• 1x body & mind session: yoga, meditation, qi gong or pranayama
• 1x introductory fitness evaluation with a personal trainer
• SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)

It is only possible to book a stay without a spa programme when you have stayed at SHA before. Please note there is a minimum stay of 7 nights from April - October 2023. 

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
• MEDICAL
  
• General health examination 
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan adapted to your needs
• Nutritional follow-up consultation during your stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Osteopathy or physiotherapy consultation and session 
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 2x pressotherapy
• 1x Cryotherapy session 
• BODY AND MIND
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• FITNESS
• Introductory evaluation with a personal trainer 
• 1x fitness session with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• MEDICAL SERVICES
• General health examination
• Diagnostic circuit (complete health assessment through advanced technology)
• Body scanner at the beginning and at the end of the programme
• Initial laboratory test 
• Ending laboratory test
• General medical consultation at the beginning and at the end of the programme
• Revitalizing medicine consultation
• Regnerative medicine consultation
• Derma-aesthetic consultation
• Dental health and aesthetics consultation
• 1x dietary supplement Be Slim by SHA
• Weight control follow-up through body composition analysis
• Body scanner at the end of the programme
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• 1x Nutrition follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• 1x Mindful eating session
• Personalised health plan
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine consultation
• 1x traditional Chinese Medicine treatment session: acupuncture, moxibustion or heat lamp
• 2x colon hydrotherapy sessions
• FITNESS
• 1x introductory evaluation and advice session with a personal trainer
• 3x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• WELLNESS
• 3x underwater massage
• 2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG 
• 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
• 1x cryotherapy sessions
• 1x intensive sculpting body wrap
• 1x pressotherapy session
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected roomtype
• SHA full board diet according to the prescription 
• MEDICAL
• General health examination 
  
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• Oxytest, oxidative stress test to determine the level of oxidation in the body 
  
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing
• Revitalising medicine consultation 
  
• Derma-aesthetic consultation
• Dietary supplement SHA Detox
• NUTRITION
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription'
• 1x Nutrional follow-up consultation during your stay
• Personalized health plan
• 1x healthy group cooking class at 'The Chef's Studio'
• NATURAL THERAPIES
  
• Integrated bioenergetic assessment with electromagnetic evaluation
• 2x Traditional Chinese Medicine treatment session, based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
• 2x colon hydrotherapy session 
• 2x infrared heat and electromagnetic balance session
• WELLNESS
• 3x SHA Detox massage 
• 3x hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
• 2x pressotherapy session
• 1x lymphatic drainage massage or detoxifying seaweed wrap, based on your needs
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
  
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• General medical consultation with anti-tobacco specialist at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan adapted to your needs
• Nutritional follow-up consultation during your stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Osteopathy or physiotherapy consultation and session
• GUT HEALTH
• 1x intestinal dysbiosis test
• 5x intestinal ozone therapy session
• 1x hydrocolontherapy
• 1x visceral osteopathy session
• 1x emotional eating session
• 1x private cooking class with recipes focused on digestive health
• SHA Detox dietary supplement
• L-glutamine dietary supplement
• Dietary supplement of ozonated oil pearls
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 2x pressotherapy
• 1x Cryotherapy session 
• BODY AND MIND
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• FITNESS
• Introductory evaluation with a personal trainer 
• 1x fitness session with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• General medical consultation with anti-tobacco specialist at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan adapted to your needs
• Nutritional follow-up consultation during your stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Osteopathy or physiotherapy consultation and session
• ANTI-TOBACCO
• Electrocardiogram
• Spirometry test
• 3x Cotinine measurement with metabolic analysis
• 2x pulmonary detox nebulisation
• 2x Anti-tobacco coaching session
• Dental health diagnosis by Digital imaging and complete dental cleaning
• Phytotherapy supplement with anti-anxiety base (anti-tobacco kit)
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 2x pressotherapy
• 1x Cryotherapy session 
• BODY AND MIND
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• FITNESS
• Introductory evaluation with a personal trainer 
• 1x fitness session with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan adapted to your needs
• Nutritional follow-up consultation during your stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Osteopathy or physiotherapy consultation and session 
• STRESS MANAGEMENT 
• 2x Stress management session
• 1x shiatsu session
• 1x relaxing massage
• Energy Health assessment
• 2x Infrared heat and electromagnetic balance session
• 1x Watsu
• 1x Relaxing bath
• Dietary supplement Sleep & Relax
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 2x pressotherapy
• 1x Cryotherapy session 
• BODY AND MIND
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• FITNESS
• Introductory evaluation with a personal trainer 
• 1x fitness session with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)